The Hidden Mental Health Challenges of Retired Pro Athletes

Influences on the mental health and well-being of retired professional athletes from high contact team sports: a mixed methods systematic review.

British journal of sports medicine • • Review • Moderately Relevant
🤖

AI Summary

A comprehensive systematic review has shed light on the complex mental health challenges faced by retired professional athletes from high-contact team sports. The study analyzed 85 research papers involving nearly 54,000 athletes, revealing a nuanced picture of psychological well-being after professional sports careers. Cannabis use was notably present among these athletes, with prevalence rates ranging from 5% to 15.7% of the studied population.

The research uncovered significant mental health patterns, including varying rates of psychological distress across different domains. Substance use was particularly prevalent, with reports showing cannabis use alongside other coping mechanisms like alcohol and opioid consumption. Concussion, chronic pain, and declining physical function emerged as critical factors negatively impacting mental health, highlighting the long-term challenges faced by retired athletes.

Despite the concerning trends, the study found that many mental health indicators were comparable to population norms for depression, anxiety, and sleep disturbance. The findings underscore the critical need for comprehensive support systems for retired athletes, addressing both physical and psychological well-being. 48% of the studies demonstrated good methodological quality, though the research noted significant limitations, including a lack of female athlete representation and primarily cross-sectional study designs.

💡 Key Findings

1
5-15.7% of retired athletes reported cannabis use as part of their post-career experience
Good
70%
2
Substance use and psychological distress were significant concerns, with wide-ranging prevalence rates
High
80%
3
Concussion and chronic pain negatively impacted mental health for retired high-contact sport athletes
High
90%

📄 Original Abstract

To report the prevalence of mental health symptoms and influencing factors in retired professional high contact team sport (HCTS) athletes. Mixed-methods systematic review. PsycINFO, Embase, Medline, SPORTDiscus and Scopus were searched in July 2023 and March 2025. Studies that investigated mental health and/or influencing factors within retired professional HCTS athletes were included. Studies that were non-peer-reviewed, could not obtain full text, used secondary data or focused on non-elite/individual/low-contact sports were excluded. 85 studies were included in the final review, comprising 53 996 participants (females; n=247, 0.46%) from six sports (Australian Football League, Canadian Football League, football/soccer, ice hockey, National Football League and rugby). Prevalence ranges varied for each condition; smoking (0.9%-16%), depression (3%-49%), anxiety (4.3%-42%), cannabis use (5%-15.7%), adverse alcohol use (6.4%-68.8%), opioid use (7%-23.6%), stress (8.7%-26.9%), illicit drug use (10%-63.2%), anxiety/depression (10.2%-39%) and adverse nutritional behaviour (23.8%-64.5%). Of the studies including M and SD of validated scales, scores for depression, anxiety and sleep disturbance were equivalent to population norms, whereas mild or higher scores were reported for stress and adverse alcohol use. Concussion, pain, injury, neurological factors and declined physical function were shown to have a negative influence on mental health. Both negative and positive influences were observed for: athletic identity, psychosocial support, retirement autonomy, life events, osteoarthritis, retirement and cognitive function. 48% of studies had good methodological quality; however, most studies were cross-sectional, relied on self-report measures and lacked follow-up data and female athletes. Retired HCTS athletes experience high levels of psychological distress and adverse alcohol use, but depression, anxiety and sleep disturbance were similar to population norms. These results call for greater support measures for retired athletes. CRD42023449114.

Explore More Research

Stay informed about the latest cannabis science.

Your stash, decoded.