New app helps young cannabis users cut daily consumption in half

Acceptability, Feasibility, and Outcome Responsiveness of the Joint Effort Mobile App for Promoting Lower-Risk Cannabis Use Among Young Adults: Pilot Randomized Controlled Trial.

JMIR mHealth and uHealth • • Clinical Trial • Moderately Relevant
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AI Summary

The Joint Effort mobile app represents a promising new tool for helping young adult cannabis users develop safer consumption patterns. This pilot study evaluated a theory-informed app designed to support cannabis use self-management among Canadian university students aged 18-30 years. The app works by reinforcing protective behavioral strategies—practical skills like pacing consumption and using in safe environments—while targeting key factors like intention, attitudes, social norms, and self-efficacy. The study followed 80 participants over two months, comparing those who used the app to a control group receiving brief online feedback.

The findings demonstrate solid practical feasibility: 59% of participants downloaded and used the app, with an average engagement time of 8.2 minutes per session. Users rated the app highly, giving it scores of 3.8/5 for engagement and 4.2/5 for overall quality on validated rating scales. Most importantly, the experimental group showed meaningful behavioral change, with daily cannabis users declining from 13% to 4% over the two-month period, compared to a much smaller decrease (7% to 6%) in the control group. Study recruitment and retention rates were acceptable, with 56% of eligible participants enrolling and only 18% dropping out, suggesting that young adults are willing to engage with targeted cannabis interventions.

These results suggest that mobile apps offer an effective, scalable way to deliver evidence-based cannabis harm reduction to young adults. The app's success in reducing daily use patterns while being accessible and user-friendly positions it as a valuable resource for the substantial population of young adults seeking to modify their cannabis use. Future larger-scale trials are needed to confirm these promising findings and determine long-term effectiveness in diverse populations.

📄 Original Abstract

Cannabis use (CU) among young adults continues to be an important public health issue. Interventions to support lower-risk CU during young adulthood can improve health outcomes. Mobile applications constitute a promising mode of service delivery. However, there is a lack of evidence-based apps specifically developed for young adult cannabis users. This study aimed to evaluate the acceptability of a novel mobile app intervention (Joint Effort) and to assess the feasibility and outcome responsiveness of the study procedures used. A pilot study with a parallel-group randomized trial design was conducted with Canadian-based university students aged 18-30 years reporting using cannabis ≥1 day in the past month. Participants were randomly assigned on a 1:1 ratio to either an experimental group (EG) involving the use of the Joint Effort mobile app or to a control group (CG) involving a web-based brief normative feedback message. The Joint Effort mobile app was designed to support CU self-management. This theory-informed behavior change intervention aims to reinforce the use of protective behavioral strategies by targeting intention, attitude, social norms, and self-efficacy. The app's acceptability was assessed via uptake, engagement, and appreciation. The feasibility of study procedures was assessed via recruitment time, recruitment rate, and attrition rate. Outcome responsiveness was informed by participant-reported outcomes: CU frequency, intention to take action on CU, protective behavioral strategies use, severity of dependence, and psychological distress. All data were collected using a web-based survey at baseline, one-month (T1), and 2-month (T2) postbaseline. Descriptive analyses were carried out on all outcomes. The recruitment period lasted 124 days, and the recruitment rate was 56% (99/178). The final dataset analyzed included 80 participants (39 in EG and 41 in CG). Mean age was 23.4 (SD 2.6) years, and 66% (53/80) self-identified as women. Study attrition was 18% (14/80). User uptake of the Joint Effort app (ie, proportion of participants in the EG who downloaded the app) was estimated at 59% (23/39), and the average time spent on it per participant was 8.2 minutes (SD 7.3; median 7.5, IQR 5.7). The app obtained a mean total score on the User Engagement Scale-Short Form of 3.8/5 (SD 0.5) and a mean app quality total score of 4.2/5 (SD 0.5) on the end user version of the Mobile App Rating Scale. The proportion of participants who reported daily CU in the past month decreased from 13% (5/39) at baseline to 4% (1/24) at T2 in the EG and from 7% (3/41) to 6% (2/36) in the CG. Joint Effort appears to be a promising, acceptable, and scalable mobile app to help young adult cannabis users who wish to better manage their CU. Findings should inform future randomized controlled trials to assess the efficacy of this mobile-based intervention for cannabis users.

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