Cannabis may feel calming while raising some stress signals
Multimodal examination of the acute effects of cannabis on subjective and physiological stress-related outcomes: a randomized placebo-controlled laboratory study.
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In a randomized, double-blind, placebo-controlled laboratory study, 120 regular cannabis users vaped either placebo, 20 mg THC, or 40 mg THC. Researchers measured participants’ perceived stress, cortisol, skin conductance, heart activity, and heart-rate variability before vaping and during the following hour. Stress ratings fell in all groups, suggesting that expectations or the study setting—not cannabis itself—may have driven the reported feeling of reduced stress.
Cannabis produced a mixed physiological pattern rather than uniformly calming the body. The high dose caused a larger early drop in cortisol, while both cannabis doses reduced some electrodermal stress responses. At the same time, the high dose increased heart rate and later increased some skin-conductance activity; cannabis did not affect heart-rate variability. Overall, subjective stress relief was similar to placebo, while cannabis simultaneously dampened some stress systems and increased cardiovascular arousal. For users, this suggests that feeling calmer after cannabis does not necessarily mean the body is experiencing less stress.
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