Strain experience guide

Ladyburn 1974

Also known as Avril 1974, L74

Ladyburn 1974 is a 60% indica-dominant hybrid from Green House Seeds, crossing Jack Herer and Ice Dream. Myrcene-led with hints of caryophyllene and limonene, it delivers a two-stage high — an uplifted, creative start that mellows into deep relaxation and sleepiness. Read more Show less

Quick Hits

What kind of high is Ladyburn 1974?

An indica-dominant hybrid reported as relaxed, euphoric and uplifted. Picked for sleep & bedtime and stress relief in the evening. The profile features earthy flavor and aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep Body Relaxation
Dominant Terpenes
Myrcene
Smells Earthy, musky, fruity
  • Caryophyllene Spicy, peppery, woody
  • Limonene Citrus, lemon, orange

Listed as reported — no measured order on file for this strain.

How It Feels
Relaxed
  • Euphoric
  • Uplifted
Best For
Smells Like
Earthy
  • Spicy
  • Sweet
Tastes Like
Earthy
  • Spicy
  • Sweet

Same notes reported for aroma

  • Best Time Evening
  • Era 1974
  • Rarity Uncommon

Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

The memorable details

  1. Classic 1974 genetics crossing Jack Herer and Ice Dream from Green House Seeds
  2. Myrcene-led profile delivers an uplifted start that melts into deep relaxation
  3. Earthy, spicy, citrus, and pine flavors with occasional grape and diesel notes
  4. THC ranges widely from 16-24%, so dosing carefully matters batch to batch
Explore the full profile Complete experience record Relaxed · Euphoric · Uplifted

Mind, body, and energy

Relaxed Euphoric Uplifted Sleepy

Best enjoyed during evening

Wind down and relax

Activities people choose it for

Therapeutic reports

Mental Effects

45 %
  • •
    Anxiety Relief

    Reduces anxiety and nervous tension effectively

  • •
    Depression Management

    Elevates mood and combats depressive symptoms

  • •
    Stress Relief

    Calms chronic stress and mental tension

Professor High showing Anxiety Relief and Pain Relief effects
Anxiety Relief Pain Relief

Professor High visualization

Body Effects

55 %
  • •
    Pain Relief

    Reduces chronic pain and muscle aches

  • •
    Appetite Stimulation

    Increases appetite and combats appetite loss

  • •
    Sleep Aid

    Promotes restful sleep and reduces insomnia

  • •
    Fatigue Management

    Boosts energy levels and combats fatigue

  • •
    Inflammation Reduction

    Decreases inflammation and physical tension

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Paranoia
Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Ladyburn 1974 into Relaxing High music

Sound neighborhood

Follow Ladyburn 1974 into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Earthy · Spicy · Sweet

Aroma and flavor

Aromas

Earthy
Spicy
Sweet
Pungent

Flavors

Earthy
Spicy
Sweet

Terpene profile

Appearance

Color Palette

deep forest green
olive green
dark purple undertones
rust-orange pistils
amber trichomes

Texture

Dense, tightly-packed indica-shaped buds with a noticeably resinous, frosted surface reflecting the strain's higher THC potential.

Crystal Density

high

Heavy frost coating

Batch context Complete cannabinoid record THC 16-24% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
16-24%
Professor High

03 · AI interpretation

Professor High interprets the pattern

The moment this hits, you get that classic Jack Herer clarity — a bright, focused lift that makes conversation flow and creative ideas click into place. I felt genuinely uplifted, almost giddy, with a citrusy, lemon-pine aroma still lingering on my palate from the exhale. But give it twenty, thirty minutes, and the Ice Dream side starts creeping in. That myrcene-driven heaviness settles into your limbs, shoulders drop, and the energetic buzz softens into a warm, syrupy relaxation. It's a fascinating two-act high — Act One is social and sharp, Act Two is a slow-motion sink into the couch. By the tail end, my eyelids were doing that heavy, contented flutter, and I knew sleep wasn't far off. This is a strain that genuinely evolves on you rather than hitting one note the whole session — educational in the best possible way if you're paying attention to how terpenes shift an experience over time.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

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Go deeper

The helpful detail

A Genetic Time Capsule

Few strains carry a name as literal as Ladyburn 1974 — a nod to the year this indica-leaning hybrid was first bred by Green House Seeds. Sometimes found under its alternate names Avril 1974 or L74, this strain has quietly persisted for decades as an uncommon but respected cross, prized for the way it balances a heavy-bodied indica foundation with a bright, sativa-tinged mental lift.

🧬 Genetic Heritage & Lineage

Ladyburn 1974 is a 60% Indica / 40% Sativa hybrid built from two influential parents:

  • Jack Herer — the legendary sativa-leaning strain known for clear-headed, creative energy
  • Ice Dream — an indica-heavy contributor lending density, relaxation, and sweet dessert-like qualities

The result is a Type II chemovar, meaning both THC and CBD are present, though THC dominates with a reported range of 16–24% against a modest 0.1–1% CBD. This wide THC spread reflects real-world phenotype variation you'll encounter depending on the specific cut or grower.

👃 Terpene Profile & Aromatics

Myrcene leads the terpene profile, and it's the primary reason Ladyburn 1974 leans toward the relaxing, couch-friendly end of the spectrum — myrcene is known for its sedating, body-first influence. Supporting this backbone are:

  • Caryophyllene — peppery and spicy, also linked to physical comfort via CB2 receptor activity
  • Limonene — a citrus brightener that lifts mood and cuts through the earthiness
  • Pinene — adds a crisp, forest-like sharpness and mental clarity
  • Humulene — earthy, woody, reinforcing the herbal backbone
  • Bisabolol — a soft floral note that rounds out the profile

With a total terpene content around 3.55%, this is a fairly aromatic cut. Expect a nose that opens earthy and pungent, then reveals layers of spicy, sweet, pine, lemon, grape, and even hints of diesel and berry depending on the phenotype.

👅 Flavor Experience

The smoke or vapor mirrors the aroma closely. You'll notice an earthy, herbal base note on the inhale, followed by spicy pepper and citrus lemon brightness mid-palate. Some phenotypes lean sweeter, offering creamy and grape notes, while others finish with a more piney, resinous exhale. It's a complex, old-school flavor profile that feels distinctly different from many modern fruit-bomb hybrids.

🎯 Effects & Experience

Ladyburn 1974 delivers a broad effects profile that spans both ends of the spectrum: relaxed, euphoric, uplifted, creative, energetic, happy, focused, and eventually sleepy. This range suggests a two-stage experience — an initial uplifted, sociable, and creative window courtesy of the Jack Herer influence, gradually giving way to the heavier, myrcene-driven relaxation and sedation from the Ice Dream side as the high progresses. You may find early doses feel clear-headed and productive, while heavier sessions or later time points settle into a calmer, sleep-ready state.

🎮 Use Cases & Activities

Given its evening-leaning, relaxation-heavy profile, Ladyburn 1974 fits best into:

  • Sleep & Bedtime — the myrcene-forward finish makes winding down easier
  • Stress Relief — the euphoric, happy effects help ease mental tension
  • Pain Relief — caryophyllene and the indica-dominant structure support physical comfort

💚 Medical & Therapeutic Potential

Users commonly turn to Ladyburn 1974 for both mental and physical support. On the mental side, it may help with anxiety, depression, and chronic stress, likely aided by the limonene and pinene lift balancing the sedating myrcene base. Physically, it's noted for pain relief, appetite stimulation, sleep support, and inflammation reduction — a combination consistent with its caryophyllene and humulene content, both known for body-focused, anti-inflammatory activity.

👁️ Visual Characteristics

Expect dense, indica-shaped buds with a deep forest green base, often showing darker olive undertones and occasional purple blushing depending on the phenotype and curing. Orange to rust-colored pistils curl through the calyxes, and given the THC ceiling reaching 24%, quality specimens typically display a heavy trichome coating that gives the buds a frosted, resin-rich appearance.

⚠️ Consumer Considerations

Ladyburn 1974's broad THC range (16–24%) means potency can vary significantly by batch, so it's worth starting conservatively, especially with unfamiliar phenotypes. This strain suits both relaxation-seekers and those wanting a creative, uplifted window before settling into sleep — making it a versatile, if old-school, choice for experienced consumers exploring classic 1970s-era genetics.

Practical guide How people use it Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Concentrates
Tinctures
Where it comes from Origins and lineage Jack Herer × Ice Dream · bred by Green House Seeds

Indica-dominant hybrid created by crossing Jack Herer and Ice Dream genetics

Genetics

Jack Herer × Ice Dream

Origin Timeline

First cultivated in 1974

Breeder

Green House Seeds

Seed Bank

Green House Seeds

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
17
Sourced sections
8
Claims under review
78
Profile updated
Aug 31, 2026
Research Edition

Current profile edition

Updated August 31, 2026 · 8 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Ladyburn 1974. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
17
Research evidence confidence
73%
Edition date
August 31, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 16 sources
  • Lineage 16 sources
  • Cannabinoids 15 sources
  • Terpenes 5 sources
  • Reported effects 16 sources
  • Aromas 10 sources
  • Flavors 13 sources
  • Reported medical uses 10 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Ladyburn 1974?

Ladyburn 1974 is a hybrid cannabis strain containing up to 24.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 17 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

73%
Data Confidence

This strain profile was compiled from 17 published sources covering 'Ladyburn 1974'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Medium (5 sources)
Effects Low (16 sources)
Lineage High (16 sources)
Medical Low (10 sources)
Aromas Low (10 sources)
Cannabinoids Low (15 sources)
Last updated: August 31, 2026

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