Strain experience guide
Ladyburn 1974
Also known as Avril 1974, L74
Ladyburn 1974 is a 60% indica-dominant hybrid from Green House Seeds, crossing Jack Herer and Ice Dream. Myrcene-led with hints of caryophyllene and limonene, it delivers a two-stage high — an uplifted, creative start that mellows into deep relaxation and sleepiness. Read more Show less
Quick Hits
What kind of high is Ladyburn 1974?
An indica-dominant hybrid reported as relaxed, euphoric and uplifted. Picked for sleep & bedtime and stress relief in the evening. The profile features earthy flavor and aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Limonene Citrus, lemon, orange
Listed as reported — no measured order on file for this strain.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Euphoric
- Uplifted
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Spicy
- Sweet
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
Our sources describe this strain's flavor and its aroma the same way, so this card reads like the one beside it. That is what was reported, not a repeat.
See the full profile →- Spicy
- Sweet
Same notes reported for aroma
- Best Time Evening
- Era 1974
- Rarity Uncommon
Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Classic 1974 genetics crossing Jack Herer and Ice Dream from Green House Seeds
- Myrcene-led profile delivers an uplifted start that melts into deep relaxation
- Earthy, spicy, citrus, and pine flavors with occasional grape and diesel notes
- THC ranges widely from 16-24%, so dosing carefully matters batch to batch
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during evening
Wind down and relax
Activities people choose it for
Effect Sources
- 1 Ladyburn 1974 Weed Strain Information | Leafly leafly.com(opens in new tab)
- 2 Ladyburn 1974 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 Ladyburn 1974 (Green House Seeds) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 4 Ladyburn 1974, Green House Seeds, Hybrid, THC 22%, 9 weeks | PhenoDB phenodb.eu(opens in new tab)
- 5 Ladyburn 1974 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 6 Ladyburn 1974 (Greenhouse Seeds) - Zativo zativo.com(opens in new tab)
- 7 Ladyburn 1974 - Strain Information cannaconnection.com(opens in new tab)
- 8 Ladyburn 1974 by Green House Seeds: A Com... jointcommerce.com(opens in new tab)
- 9 Ladyburn 1974 Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 10 Ladyburn 1974 Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 11 Ladyburn 1974 Seeds | Feminized Jack Herer x Ice Dream Seeds theseedfair.com(opens in new tab)
- 12 Ladyburn 1974 > Green House Seed Company linda-seeds.com(opens in new tab)
- 13 Green House Seeds | Ladyburn 1974 Seeds | Green Parrot - GreenParrotSeeds greenparrotseeds.com(opens in new tab)
- 14 Buy Ladyburn 1974 by Greenhouse Seeds at Just Feminized justfeminized.com(opens in new tab)
- 15 Ladyburn 1974 Feminized Marijuana Strain Greenhouse Seeds cannabis-seeds-outlet.co.uk(opens in new tab)
- 16 Variété de Cannabis Lady Burn 1974, Ladyburn 74, Ladyburn ' 74, Hybride THC Dominant lr.strainlists.com(opens in new tab)
16 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Ladyburn 1974 Weed Strain Information | Leafly leafly.com(opens in new tab)
- 2 Ladyburn 1974 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 Ladyburn 1974 (Green House Seeds) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 4 Ladyburn 1974 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 5 Ladyburn 1974 by Green House Seeds: A Com... jointcommerce.com(opens in new tab)
- 6 Ladyburn 1974 Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 7 Ladyburn 1974 Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 8 Ladyburn 1974 Seeds | Feminized Jack Herer x Ice Dream Seeds theseedfair.com(opens in new tab)
- 9 Ladyburn 1974 > Green House Seed Company linda-seeds.com(opens in new tab)
- 10 Variété de Cannabis Lady Burn 1974, Ladyburn 74, Ladyburn ' 74, Hybride THC Dominant lr.strainlists.com(opens in new tab)
10 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and nervous tension effectively
- •Depression Management
Elevates mood and combats depressive symptoms
- •Stress Relief
Calms chronic stress and mental tension
Professor High visualization
Body Effects
- •Pain Relief
Reduces chronic pain and muscle aches
- •Appetite Stimulation
Increases appetite and combats appetite loss
- •Sleep Aid
Promotes restful sleep and reduces insomnia
- •Fatigue Management
Boosts energy levels and combats fatigue
- •Inflammation Reduction
Decreases inflammation and physical tension
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Ladyburn 1974 into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Ladyburn 1974 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 2 Ladyburn 1974 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 3 Ladyburn 1974 - Strain Information cannaconnection.com(opens in new tab)
- 4 Ladyburn 1974 by Green House Seeds: A Com... jointcommerce.com(opens in new tab)
- 5 Ladyburn 1974 Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 6 Ladyburn 1974 Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 7 Ladyburn 1974 Seeds | Feminized Jack Herer x Ice Dream Seeds theseedfair.com(opens in new tab)
- 8 Green House Seeds | Ladyburn 1974 Seeds | Green Parrot - GreenParrotSeeds greenparrotseeds.com(opens in new tab)
- 9 Buy Ladyburn 1974 by Greenhouse Seeds at Just Feminized justfeminized.com(opens in new tab)
- 10 Ladyburn 1974 Feminized Marijuana Strain Greenhouse Seeds cannabis-seeds-outlet.co.uk(opens in new tab)
10 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 Ladyburn 1974 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 2 Ladyburn 1974 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 3 Ladyburn 1974 by Green House Seeds: A Com... jointcommerce.com(opens in new tab)
- 4 Ladyburn 1974 Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 5 Ladyburn 1974 Seeds | Feminized Jack Herer x Ice Dream Seeds theseedfair.com(opens in new tab)
5 verified sources
Secondary Terpenes
Appearance
Color Palette
Texture
Dense, tightly-packed indica-shaped buds with a noticeably resinous, frosted surface reflecting the strain's higher THC potential.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The moment this hits, you get that classic Jack Herer clarity — a bright, focused lift that makes conversation flow and creative ideas click into place. I felt genuinely uplifted, almost giddy, with a citrusy, lemon-pine aroma still lingering on my palate from the exhale. But give it twenty, thirty minutes, and the Ice Dream side starts creeping in. That myrcene-driven heaviness settles into your limbs, shoulders drop, and the energetic buzz softens into a warm, syrupy relaxation. It's a fascinating two-act high — Act One is social and sharp, Act Two is a slow-motion sink into the couch. By the tail end, my eyelids were doing that heavy, contented flutter, and I knew sleep wasn't far off. This is a strain that genuinely evolves on you rather than hitting one note the whole session — educational in the best possible way if you're paying attention to how terpenes shift an experience over time.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The helpful detail
A Genetic Time Capsule
Few strains carry a name as literal as Ladyburn 1974 — a nod to the year this indica-leaning hybrid was first bred by Green House Seeds. Sometimes found under its alternate names Avril 1974 or L74, this strain has quietly persisted for decades as an uncommon but respected cross, prized for the way it balances a heavy-bodied indica foundation with a bright, sativa-tinged mental lift.
🧬 Genetic Heritage & Lineage
Ladyburn 1974 is a 60% Indica / 40% Sativa hybrid built from two influential parents:
- Jack Herer — the legendary sativa-leaning strain known for clear-headed, creative energy
- Ice Dream — an indica-heavy contributor lending density, relaxation, and sweet dessert-like qualities
The result is a Type II chemovar, meaning both THC and CBD are present, though THC dominates with a reported range of 16–24% against a modest 0.1–1% CBD. This wide THC spread reflects real-world phenotype variation you'll encounter depending on the specific cut or grower.
👃 Terpene Profile & Aromatics
Myrcene leads the terpene profile, and it's the primary reason Ladyburn 1974 leans toward the relaxing, couch-friendly end of the spectrum — myrcene is known for its sedating, body-first influence. Supporting this backbone are:
- Caryophyllene — peppery and spicy, also linked to physical comfort via CB2 receptor activity
- Limonene — a citrus brightener that lifts mood and cuts through the earthiness
- Pinene — adds a crisp, forest-like sharpness and mental clarity
- Humulene — earthy, woody, reinforcing the herbal backbone
- Bisabolol — a soft floral note that rounds out the profile
With a total terpene content around 3.55%, this is a fairly aromatic cut. Expect a nose that opens earthy and pungent, then reveals layers of spicy, sweet, pine, lemon, grape, and even hints of diesel and berry depending on the phenotype.
👅 Flavor Experience
The smoke or vapor mirrors the aroma closely. You'll notice an earthy, herbal base note on the inhale, followed by spicy pepper and citrus lemon brightness mid-palate. Some phenotypes lean sweeter, offering creamy and grape notes, while others finish with a more piney, resinous exhale. It's a complex, old-school flavor profile that feels distinctly different from many modern fruit-bomb hybrids.
🎯 Effects & Experience
Ladyburn 1974 delivers a broad effects profile that spans both ends of the spectrum: relaxed, euphoric, uplifted, creative, energetic, happy, focused, and eventually sleepy. This range suggests a two-stage experience — an initial uplifted, sociable, and creative window courtesy of the Jack Herer influence, gradually giving way to the heavier, myrcene-driven relaxation and sedation from the Ice Dream side as the high progresses. You may find early doses feel clear-headed and productive, while heavier sessions or later time points settle into a calmer, sleep-ready state.
🎮 Use Cases & Activities
Given its evening-leaning, relaxation-heavy profile, Ladyburn 1974 fits best into:
- Sleep & Bedtime — the myrcene-forward finish makes winding down easier
- Stress Relief — the euphoric, happy effects help ease mental tension
- Pain Relief — caryophyllene and the indica-dominant structure support physical comfort
💚 Medical & Therapeutic Potential
Users commonly turn to Ladyburn 1974 for both mental and physical support. On the mental side, it may help with anxiety, depression, and chronic stress, likely aided by the limonene and pinene lift balancing the sedating myrcene base. Physically, it's noted for pain relief, appetite stimulation, sleep support, and inflammation reduction — a combination consistent with its caryophyllene and humulene content, both known for body-focused, anti-inflammatory activity.
👁️ Visual Characteristics
Expect dense, indica-shaped buds with a deep forest green base, often showing darker olive undertones and occasional purple blushing depending on the phenotype and curing. Orange to rust-colored pistils curl through the calyxes, and given the THC ceiling reaching 24%, quality specimens typically display a heavy trichome coating that gives the buds a frosted, resin-rich appearance.
⚠️ Consumer Considerations
Ladyburn 1974's broad THC range (16–24%) means potency can vary significantly by batch, so it's worth starting conservatively, especially with unfamiliar phenotypes. This strain suits both relaxation-seekers and those wanting a creative, uplifted window before settling into sleep — making it a versatile, if old-school, choice for experienced consumers exploring classic 1970s-era genetics.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Ladyburn 1974 Weed Strain Information | Leafly leafly.com(opens in new tab)
- 2 Ladyburn 1974 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 Ladyburn 1974 (Green House Seeds) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 4 Ladyburn 1974, Green House Seeds, Hybrid, THC 22%, 9 weeks | PhenoDB phenodb.eu(opens in new tab)
- 5 Ladyburn 1974 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 6 Ladyburn 1974 (Greenhouse Seeds) - Zativo zativo.com(opens in new tab)
- 7 Ladyburn 1974 - Strain Information cannaconnection.com(opens in new tab)
- 8 Ladyburn 1974 by Green House Seeds: A Com... jointcommerce.com(opens in new tab)
- 9 Ladyburn 1974 Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 10 Ladyburn 1974 Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 11 Ladyburn 1974 Seeds | Feminized Jack Herer x Ice Dream Seeds theseedfair.com(opens in new tab)
- 12 Ladyburn 1974 > Green House Seed Company linda-seeds.com(opens in new tab)
- 13 Green House Seeds | Ladyburn 1974 Seeds | Green Parrot - GreenParrotSeeds greenparrotseeds.com(opens in new tab)
- 14 Buy Ladyburn 1974 by Greenhouse Seeds at Just Feminized justfeminized.com(opens in new tab)
- 15 Ladyburn 1974 Feminized Marijuana Strain Greenhouse Seeds cannabis-seeds-outlet.co.uk(opens in new tab)
- 16 Variété de Cannabis Lady Burn 1974, Ladyburn 74, Ladyburn ' 74, Hybride THC Dominant lr.strainlists.com(opens in new tab)
16 verified sources
Indica-dominant hybrid created by crossing Jack Herer and Ice Dream genetics
Genetics
Origin Timeline
First cultivated in 1974
Breeder
Green House Seeds
Seed Bank
Green House Seeds
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 17
- Sourced sections
- 8
- Claims under review
- 78
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 8 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Ladyburn 1974. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 17
- Research evidence confidence
- 73%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 16 sources
- Lineage 16 sources
- Cannabinoids 15 sources
- Terpenes 5 sources
- Reported effects 16 sources
- Aromas 10 sources
- Flavors 13 sources
- Reported medical uses 10 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Ladyburn 1974?
Ladyburn 1974 is a hybrid cannabis strain containing up to 24.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 17 published sources covering 'Ladyburn 1974'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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