Daily cannabis use tied to good moods, not mood repair

Cannabis use, affect and emotion regulation in daily life: A 3-week experience sampling method study in people who smoke cannabis almost daily.

Addiction (Abingdon, England) โ€ข โ€ข Moderately Relevant
๐Ÿค–

AI Summary

This groundbreaking study followed 113 daily cannabis users for 21 days, capturing their mood and usage patterns three times per day to understand how emotions and cannabis use interact in real life. The research reveals that positive moods actually precede cannabis useโ€”people with higher positive affect were more likely to use cannabisโ€”and that using cannabis temporarily boosts positive feelings at the moment of consumption. However, this mood lift appears to be short-lived, with no lasting positive effects observed hours after use.

Interestingly, the study found that negative emotions were not a significant driver of cannabis use for this group at the population level, contradicting the common assumption that people primarily smoke to alleviate stress or anxiety. More nuanced findings emerged regarding emotion regulation difficulties: individuals who struggle more with managing their emotions experienced greater reductions in negative affect shortly after cannabis use compared to those with better emotion regulation skills. This suggests cannabis may temporarily provide emotional relief specifically for people with emotion regulation challenges, though this effect disappears by the next assessment.

These findings have important implications for understanding cannabis use patterns. Rather than cannabis primarily serving as an emotional crutch, daily users appear to use it more frequently when already in good moods, and the drug's effects on mood appear limited to immediate moments of use. For individuals with emotion regulation difficulties, cannabis use may offer temporary emotional benefits, but the study doesn't clarify whether this represents therapeutic value or dependence-related relief from withdrawal. Understanding these bidirectional mood-cannabis relationships can help both users and healthcare providers make more informed decisions about cannabis consumption.

๐Ÿ“„ Original Abstract

Although many people who use cannabis report mood-enhancing effects, affective responses are thought to vary within and between individuals. This study examined the bidirectional associations between momentary affect and cannabis use and the potential moderating role of emotion regulation in this. Intensive longitudinal observational study using experience sampling method (ESM). Denmark. Adults in Denmark who use cannabis near daily (n = 113; Age: mean = 31.57 years, median = 29 years, standard deviation = 10.28, inter-quartile range = 23-36; 60.2% male). Participants completed a baseline survey (substance use and emotion regulation difficulties) and 21 days of experience sampling (three assessments daily; affect and use). We used multilevel models to assess: (1) the associations between positive affect (PA) and negative affect (NA) and subsequent cannabis use, (2) whether cannabis use predicted changes in affect shortly after use (at the same assessment) and (3) whether cannabis use predicted changes in affect at a later moment (at the next assessment). Next, we assessed whether emotion regulation difficulties moderated associations tested in models 1 and 2. Higher PA predicted a greater likelihood of cannabis use before the next assessment [odds ratio (OR) = 1.05, 95% confidence interval (CI) = 1.01-1.09], and cannabis use predicted increased PA at the same assessment (b = 0.59, 95% CI = 0.27-0.92), but not at the next assessment. NA was not related to use or vice versa at group level. Emotion regulation difficulties did not statistically significantly moderate the associations between PA or NA and subsequent cannabis use; however, emotion regulation difficulties moderated short-term effects of cannabis use on NA (b = -0.014, 95% CI = -0.027 to -0.002), with individuals with higher emotion regulation difficulties showing lower NA shortly after use compared with non-use moments. Within individuals who use cannabis near daily, relatively higher momentary positive affect, but not negative affect, appears to precede and follow cannabis use. Cannabis use appears to be associated with higher positive effect at the time of assessment but does not predict positive affect hours later. Individuals with greater emotion regulation difficulties may experience short-term reductions in negative effect after cannabis use.

Explore More Research

Stay informed about the latest cannabis science.

Your stash, decoded.