Strain experience guide
Holy Moly
Holy Moly! is a perfectly balanced 50/50 hybrid from Fig Farms, bred from Banana Fig and Animal Mints 198 #1. It delivers a euphoric, creatively uplifting mental experience alongside gentle full-body relaxation. The flavor profile is uniquely complex — chocolate, banana, mint, and spice — like a tropical mole sauce in cannabis form. An award-winning California cultivar that lives up to every bit of its exclamation mark. Read more Show less
Quick Hits
What kind of high is Holy Moly?
A balanced hybrid reported as euphoric, relaxed and happy. Picked for listening to music and creative projects at any time of day. The profile features earthy flavor, earthy cocoa aroma and caryophyllene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Anti inflammatory
- Pain relief
- Anti anxiety
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Linalool Floral, lavender, sweet
- Humulene Hoppy, woody, earthy
Listed as reported — no measured order on file for this strain.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Relaxed
- Happy
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Spicy
- Sweet
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Spicy
- Sweet
- Best Time Anytime
- Era 2022
- Rarity Rare
Genetics Balanced Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Award-winning California hybrid from Fig Farms with 36%+ THC potential
- Complex mole-sauce flavor: chocolate, banana, mint, and tropical spice
- Perfectly balanced 50/50 hybrid delivering euphoric creativity and body ease
- Caryophyllene-dominant terpenes may help with pain, anxiety, and stress relief
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during anytime
Balanced for any time of day
Activities people choose it for
Effect Sources
- 1 Holy Moly Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 Holy Moly! Weed Strain Information | Leafly leafly.ca(opens in new tab)
- 3 Holy Moly Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 4 Holy Moly! (Smalls) - 3.5g (SH) - Fig Farms - San Francis... californiastreetcannabis.com(opens in new tab)
- 5 Fig Farms 3.5g Holy Moly! - Los Angeles Cannabis Dispensa... mmdshops.com(opens in new tab)
- 6 Fig Farms | Holy Moly | 3.5g trippywizarddc.com(opens in new tab)
- 7 Holy Moly Strain | Lucky Hemp® luckyhemp.de(opens in new tab)
- 8 Holy Moly | Marihuana Strain Information | Spliffmeister spliffmeister.com(opens in new tab)
8 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Holy Moly! Weed Strain Information | Leafly leafly.ca(opens in new tab)
- 2 Holy Moly Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 3 Fig Farms 3.5g Holy Moly! - Los Angeles Cannabis Dispensa... mmdshops.com(opens in new tab)
- 4 Holy Moly | Marihuana Strain Information | Spliffmeister spliffmeister.com(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and promotes calm mental state
- •Stress Reduction
Alleviates stress and tension without heavy sedation
- •Depression Support
Uplifts mood and elevates emotional wellbeing
- •Mood Enhancement
Promotes euphoria and happy, positive feelings
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension effectively
- •Appetite Stimulation
Increases appetite and promotes healthy eating
- •Fatigue Relief
Boosts energy levels and reduces tiredness
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Holy Moly into Relieving High music.
TIWIH classifies this strain within the Relieving High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Holy Moly Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 Holy Moly! Weed Strain Information | Leafly leafly.ca(opens in new tab)
- 3 Holy Moly Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 4 Holy Moly! - Shop Flore Cannabis Menu - Flore Dispensary floredispensary.com(opens in new tab)
- 5 FIG FARMS - SATIVA DOMINANT | HOLY MOLY! - sageandfire.com sageandfire.com(opens in new tab)
- 6 Holy Moly! Strain | Fig Farms figfarms.com(opens in new tab)
- 7 Holy Moly! (Smalls) - 3.5g (SH) - Fig Farms - San Francis... californiastreetcannabis.com(opens in new tab)
- 8 Fig Farms 3.5g Holy Moly! - Los Angeles Cannabis Dispensa... mmdshops.com(opens in new tab)
- 9 Holy Moly | Marihuana Strain Information | Spliffmeister spliffmeister.com(opens in new tab)
9 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 Holy Moly! Weed Strain Information | Leafly leafly.ca(opens in new tab)
- 2 Holy Moly Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 3 Fig Farms 3.5g Holy Moly! - Los Angeles Cannabis Dispensa... mmdshops.com(opens in new tab)
- 4 Holy Moly Strain | Lucky Hemp® luckyhemp.de(opens in new tab)
4 verified sources
Secondary Terpenes
Supporting Terpenes
Appearance
Color Palette
Texture
Dense, tightly packed buds with a slightly sticky, resinous exterior. Heavy trichome coverage gives the surface a frosted, almost crystalline appearance. Buds are medium-to-large with a well-structured, compact formation typical of premium indoor cultivation.
Crystal Density
very high
Exceptional crystal coverage
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
Okay, so the first thing I noticed was this wave of warm euphoria — it came on fast, like someone slowly turned up the brightness dial on my entire headspace. There's a distinct creative clarity here that feels genuinely productive, not scattered. My thoughts are connecting in interesting ways, making lateral jumps between ideas that feel both surprising and completely logical.
The flavor left me thinking — that chocolate-banana-mint complexity is genuinely unlike anything else I've tried. It's dessert-like but grounded. Now, maybe ten minutes in, there's this satisfying full-body ease settling into my shoulders and chest — not heavy, not couch-lock, just... released. The caryophyllene is clearly doing its CB2 receptor work because any tension I carried in is simply gone.
What's fascinating is how the linalool and limonene are playing together — keeping the mood lifted and social while the myrcene ensures nothing feels overwhelming. It's a beautifully calibrated experience. This strain lives up to its name in the best possible way.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The helpful detail
Holy Moly! — Fig Farms' Award-Winning Exclamation Point
When a strain earns an exclamation mark in its name, you know you're dealing with something extraordinary. Holy Moly! is a perfectly balanced 50/50 hybrid crafted by the innovative breeders at Fig Farms in California, and it lives up to every bit of its punctuation. With THC levels ranging from a modest 16% all the way up to a jaw-dropping 36%+ in premium indoor batches, this strain delivers a wide-ranging experience that has captured the attention of budtenders, judges, and enthusiasts alike.
🧬 Genetic Heritage & Lineage
Holy Moly! was bred by Fig Farms — one of California's most respected boutique cultivators — by crossing two powerhouse parent strains:
- Banana Fig — Fig Farms' proprietary genetics known for tropical, fruity aromatics and euphoric, creative effects
- Animal Mints 198 #1 — A phenotype of the legendary Animal Mints line, famous for its minty, cookie-forward flavor and deeply relaxing physical body effects
This genetic pairing was a masterstroke. The Banana Fig brings the uplifting sativa energy and tropical flavor complexity, while the Animal Mints 198 #1 contributes the grounding indica influence, mint-chocolate depth, and potent cannabinoid production. Note: some databases list alternative parents (Captain's OG × Cookies Glue), but the Fig Farms-confirmed lineage is Banana Fig × Animal Mints 198 #1.
👃 Terpene Profile & Aromatics
Holy Moly!'s dominant terpene is Caryophyllene, supported by a rich supporting cast:
| Terpene | Role | Effect Contribution |
|---|---|---|
| Caryophyllene | Dominant | Spicy, peppery aroma; CB2 agonist for pain/inflammation relief |
| Linalool | Secondary | Floral, calming; reduces anxiety and promotes relaxation |
| Humulene | Secondary | Earthy, woody; anti-inflammatory properties |
| Limonene | Tertiary | Bright citrus lift; mood elevation |
| Myrcene | Tertiary | Musky, herbal; sedating body relaxation |
| Pinene | Tertiary | Fresh pine; mental clarity and alertness |
| Terpinolene | Tertiary | Uplifting, energetic edge |
The aroma is a complex, multi-layered experience — opening with rich chocolate and mole sauce earthiness, then revealing banana and tropical fruit mid-notes, followed by a surprisingly fresh minty, spicy finish. Think Tootsie Pop meets sour cherry meets a warming mole spice. It's genuinely unlike any other strain's scent profile.
👅 Flavor Experience
On the inhale, you'll taste sweet tropical banana and vanilla with a creamy, cookie-dough richness. The mid-palate develops into spicy pepper and earthy chocolate, creating that signature "mole sauce" complexity the breeders intended. The exhale leaves a minty, berry, and citrus aftertaste that lingers pleasantly. It's a full sensory journey — dessert-like yet complex, sweet but grounded.
🎯 Effects & Experience
Holy Moly!'s effects hit with a rapid cerebral onset — within minutes you'll notice a warm, euphoric uplift spreading behind your eyes and across your forehead. The mental effects are bright and creatively stimulating without being racy or anxious. As the session progresses, a gentle full-body relaxation rolls in from the shoulders down, complementing rather than overwhelming the mental clarity. The balanced 50/50 genetics mean you get the best of both worlds: uplifted focus meets mellow physical ease. Duration typically runs 2–3 hours depending on potency and dosage.
🎮 Use Cases & Activities
Holy Moly! is a genuinely versatile strain suited for:
- Creative projects — the cerebral stimulation fuels artistic flow
- Social gatherings — euphoric, talkative, and giggly effects make conversations easy
- Stress relief sessions — the linalool + caryophyllene combo melts tension
- Daytime relaxation — balanced enough to enjoy without sedation
💚 Medical & Therapeutic Potential
The terpene profile makes Holy Moly! a strong candidate for those seeking relief from anxiety, stress, and depression. Caryophyllene's CB2 receptor activity may help with pain and inflammation, while linalool contributes calming anxiolytic properties. Users also report benefits for fatigue and appetite stimulation.
👁️ Visual Characteristics
Holy Moly! buds are visually striking — dense, medium-to-large formations coated in a thick blanket of milky-white trichomes. The base color is a rich forest green with hints of olive and sage, accented by deep amber-orange pistils that curl dramatically across the bud surface. Premium batches may show subtle purple undertones from temperature stress during cultivation.
🏆 Awards & Recognition
- 🏆 Leafly California Budtender Strain of the Year
- 🥇 Emerald Cup Breeder's Cup Award — one of California's most prestigious cannabis competitions
- 🥈 5th Place, Indoor Flower Category — Emerald Cup 2022
⚠️ Consumer Considerations
With potential THC content reaching 36%+, Holy Moly! is a strain that rewards respect. Newer consumers should start with a small amount and give it 15–20 minutes before redosing. Even experienced users may find high-potency batches surprisingly intense. Dry mouth and dry eyes are common — hydration is your friend.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Holy Moly Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 Holy Moly! Weed Strain Information | Leafly leafly.ca(opens in new tab)
- 3 Holy Moly! - Shop Flore Cannabis Menu - Flore Dispensary floredispensary.com(opens in new tab)
- 4 Holy Moly | Marihuana Strain Information | Spliffmeister spliffmeister.com(opens in new tab)
4 verified sources
Holy Moly is a hybrid strain created by Fig Farms, bred from Banana Fig and Animal Mints 198 #1 (also referenced as Animal Mints). Alternative lineage sources cite Captain's OG and Cookies Glue as parent strains.
Genetics
Origin Timeline
First cultivated in 2022
Breeder
Fig Farms
Seed Bank
Fig Farms
On the record Awards and recognition
Award Sources
- 1 Holy Moly Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 Holy Moly! - Shop Flore Cannabis Menu - Flore Dispensary floredispensary.com(opens in new tab)
- 3 FIG FARMS - SATIVA DOMINANT | HOLY MOLY! - sageandfire.com sageandfire.com(opens in new tab)
- 4 Holy Moly! Strain | Fig Farms figfarms.com(opens in new tab)
- 5 Holy Moly! (Smalls) - 3.5g (SH) - Fig Farms - San Francis... californiastreetcannabis.com(opens in new tab)
- 6 Holy Moly | Marihuana Strain Information | Spliffmeister spliffmeister.com(opens in new tab)
6 verified sources
Competition Wins
Breeder's Cup Award - Emerald Cup
2018 Cannabis Cup winner
Publication Awards
California Budtender Strain of the Year - Leafly
Notable Mentions
2022 Indoor Flower category - 5th place
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 18
- Sourced sections
- 9
- Claims under review
- 79
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Holy Moly. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 18
- Research evidence confidence
- 72%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 10 sources
- Lineage 4 sources
- Cannabinoids 8 sources
- Terpenes 4 sources
- Reported effects 8 sources
- Aromas 9 sources
- Flavors 9 sources
- Reported medical uses 4 sources
- Awards 6 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Holy Moly?
Holy Moly is a hybrid cannabis strain containing up to 36.1% THC, with a terpene profile dominated by Caryophyllene and Linalool. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 18 published sources covering 'Holy Moly'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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