Shurman-7
aka Sherman #7
Sherman #7 (Shurman-7) is a 50/50 hybrid from Solstice Seeds crossing Blueberry Cheesecake with The White. As a CBD-dominant Type III chemovar, it delivers a mellow, clear-headed high built around happy, relaxed, and focused effects. Citrus terpenes dominate the aroma alongside berry, creamy, and herbal notes. Recognized as Best CBD Flower in 2017, it's a solid pick for those wanting functional relief without an overwhelming psychoactive punch.
The Short Answer
What kind of high is Shurman-7?
Creamy-berry on the palate, most often reported happy and picked for meditation.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Learn how terpenes work →The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Relaxed
- Focused
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Citrus
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
See the full profile →- Citrus
- Best Time anytime
- Era —
- Rarity Uncommon
Genetics Balanced Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
This strain has its own song — hit play, read along, and chill out.
Shurman-7 Soundtrack
AI-generated for this strain
Shurman-7 Soundtrack
Verse
Chorus
Verse
Chorus
Bridge
Outro
Your guided read
6 chapters on Shurman-7
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
The first thing I notice is the citrus — bright, zesty, almost bracing on the inhale, backed by a berry-creamy sweetness that lingers longer than I expect. As the high sets in, it's not the heavy chest-thump of a THC-dominant flower; it's smooth, grounded, almost like someone turned the volume down on my nervous system without dimming my thoughts. I feel mellow but not foggy, relaxed but still focused enough to hold a conversation or read something dense. There's a gentle uplift running underneath it all — a quiet happiness rather than a euphoric spike. My shoulders drop, tension I didn't realize I was carrying starts to loosen, but my head stays remarkably clear. This is what a CBD-forward chemovar is supposed to feel like: balanced, functional, therapeutic in a way that doesn't ask you to disappear into the couch. It's the kind of high I'd reach for when I want relief without losing the thread of my day.
Effects Profile
Happy · Relaxed · Focused
Best enjoyed during anytime
Balanced for any time of day
Best For
Meditation · Relaxing · Socializing
Look, Aroma & Taste
Aroma & Flavor
Berry · Earthy · Citrus
Aromas
Flavors
Appearance
Deep forest green · Olive undertones
Color Palette
Texture
Dense, resin-coated buds with a heavy frost of trichomes inherited from The White lineage, giving a sugared, almost white-tipped appearance over darker green leaves.
Crystal Density
high
Heavy frost coating
Chemistry & Research
Medical Effects
6 reported therapeutic uses on file
Medical Effect Sources
1 verified source
Mental Effects
- •Stress Relief
Reduces stress and tension without sedation
- •Mood Enhancement
Elevates mood and promotes feelings of happiness
- •Depression Support
Helps alleviate symptoms of depression
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and arthritis discomfort
- •Inflammation Reduction
Decreases inflammation throughout the body
- •Fatigue Relief
Combats fatigue and restores energy levels
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about Shurman-7?
Shurman-7 is a hybrid cannabis strain containing up to 26.0% THC. This page currently has moderate data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Cannabinoids (THC & CBD)
THC 7-26% · Type II chemovar
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
Both THC and CBD present (5-15% each) - Medical/wellness focused
Using It Well
Consumption Methods
Smoking · Vaping · Tinctures
Recommended Methods
Side Effects
Dry Mouth · Dry Eyes · +2 more
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Where It Comes From
Lineage & History
Blueberry Cheesecake × The White · bred by Solstice Seeds
Cross between Blueberry Cheesecake and The White
Genetics
Breeder
Solstice Seeds
Historical information is actively being researched. Details will be updated as more verified data becomes available.
Awards & Recognition
1 award & mention
Award Sources
1 verified source
Competition Wins
The Full Story
Detailed Description
The long-form profile · ~3 min read
Sherman #7: The CBD-Forward Hybrid You've Probably Never Heard Of
Also sold under the name Shurman-7, this 50/50 hybrid comes from Solstice Seeds and carries a genetic combination you don't see often: Blueberry Cheesecake x The White. What sets it apart from the crowded hybrid market isn't raw potency — it's the Type III chemovar classification, meaning this is a CBD-dominant flower rather than a THC-forward one, and it earned a Best CBD Flower award in 2017 to prove it.
🧬 Genetic Heritage & Lineage
The cross pulls Blueberry Cheesecake for its fruit-forward sweetness and The White for its dense trichome production, resulting in a plant bred specifically with a therapeutic cannabinoid profile in mind rather than maximum THC output. No decade of origin or seed bank details beyond Solstice Seeds are documented, but the lineage itself explains much of what you'll taste and feel.
👃 Terpene Profile & Aromatics
Lab testing places citrus as the dominant terpene at 2.99% — a meaningful concentration that drives the bright, zesty top notes you'll pick up before anything else. Underneath that citrus punch sits a layered aroma of berry, earthy, herbal, pungent, and sweet notes, giving the nose a fruit-and-forest complexity rather than a single-note profile.
👅 Flavor Experience
On the exhale, expect that same citrus brightness to carry through, joined by berry sweetness, a creamy mouthfeel, and a background of herbal and spicy notes. It's a more nuanced flavor journey than a typical fruity hybrid — the creaminess in particular is a signature carried over from the Cheesecake side of the lineage.
🎯 Effects & Experience
Reported effects include happy, mellow, relaxed, uplifted, and focused — a combination that leans functional rather than heavy. Because this is a CBD-dominant chemovar, you'll likely notice a clear-headed, grounded quality to the high even at higher potency, since the elevated CBD content tends to soften and balance whatever THC is present.
A Note on Potency
Reported cannabinoid levels vary widely between batches: THC has been measured anywhere from 7% to 26%, and CBD from 15% up to 44.4%. This spread is common in CBD-rich cultivars, where phenotype and growing conditions swing cannabinoid ratios significantly — always check the label on your specific batch rather than assuming a fixed potency.
💚 Medical & Therapeutic Potential
Users have reported reaching for this strain for stress relief, mood enhancement, and depression support on the mental side, and pain management, inflammation reduction, and fatigue relief on the physical side. The elevated CBD content aligns with these anecdotal reports, as CBD is widely associated with anti-inflammatory and anxiolytic properties that complement THC's effects without amplifying intoxication.
👁️ Visual Characteristics
Expect deep forest green to olive-toned buds with a frosty trichome coat inherited from The White parent, punctuated by burnt orange pistils and amber-tinted resin. The trichome density tends to run high, giving the flower a noticeably frosted, almost sugared appearance.
🏆 Awards & Recognition
Shurman-7 took home Best CBD Flower in 2017, recognition tied directly to Solstice Seeds' work developing this cross for therapeutic-leaning consumers rather than pure recreational potency chasers.
⚠️ Consumer Considerations
This is an uncommon find, so availability will vary by region and dispensary. Given the wide reported potency range, it's a good pick for those specifically seeking a CBD-forward experience with mellow, functional effects rather than a heavy, disorienting high — but always confirm current lab results before dosing, since batch-to-batch variation here is more pronounced than average.
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 2 published sources covering 'Shurman-7'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Strain Highlights
Key insights at a glance
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