Strain experience guide
The White
Also known as White, Triangle, Triangle Kush, Krome's The White
The White is a resin-drenched hybrid famous for its frosty, trichome-blanketed buds—hence the name. Bred by Krome from disputed but Kush-heavy genetics, it delivers a happy, euphoric onset that settles into deep Myrcene-driven relaxation and sleepiness. Read more Show less
Quick Hits
What kind of high is The White?
An indica-dominant hybrid reported as relaxed, happy and euphoric. Picked for sleep & bedtime and stress relief in the evening. The profile features earthy pine flavor, sweet pine aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Limonene Citrus, lemon, orange
Listed as reported — no measured order on file for this strain.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Happy
- Euphoric
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Earthy
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Citrus
- Best Time Evening
- Era 2009
- Rarity Uncommon
Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
This strain has its own song — hit play, read along, and chill out.
The White Soundtrack
AI-generated for this strain
The White Soundtrack
Verse
Chorus
Verse
Chorus
Outro
The memorable details
- Frosty, trichome-heavy buds that literally inspired the strain's name
- Myrcene-dominant profile delivers deep body relaxation and sedation
- Complex earthy, citrus, and diesel flavor from a nine-terpene profile
- 2nd Place Indica winner at the 2009 IC 420 Growers Cup
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during evening
Wind down and relax
Activities people choose it for
Effect Sources
- 1 The White aka White Weed Strain Information leafly.com(opens in new tab)
- 2 The White (Cannabis Strain) strainpedia.com(opens in new tab)
- 3 The White Cannabis Strain Information & Review ilovegrowingmarijuana.com(opens in new tab)
- 4 The White Weed Strain Near Me weedmaps.com(opens in new tab)
- 5 The White Strain: A Comprehensive Strain... | JointCommerce jointcommerce.com(opens in new tab)
- 6 The White Strain: Effects, Benefits, THC, Grow & FAQs beststrainfinder.com(opens in new tab)
- 7 The White Strain lightshade.com(opens in new tab)
- 8 The White Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 9 The White x ChemD, Katsu Seeds, The White × ChemD | PhenoDB phenodb.eu(opens in new tab)
9 verified sources
Therapeutic reports
Medical Effect Sources
- 1 The White aka White Weed Strain Information leafly.com(opens in new tab)
- 2 The White Cannabis Strain Information & Review ilovegrowingmarijuana.com(opens in new tab)
- 3 The White Strain: A Comprehensive Strain... | JointCommerce jointcommerce.com(opens in new tab)
- 4 The White Strain: Effects, Benefits, THC, Grow & FAQs beststrainfinder.com(opens in new tab)
- 5 The White Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 6 The White x ChemD, Katsu Seeds, The White × ChemD | PhenoDB phenodb.eu(opens in new tab)
6 verified sources
Mental Effects
- •Stress Relief
Reduces stress and promotes mental calm
- •Anxiety Management
Alleviates anxiety symptoms with relaxing effects
- •Depression Support
Elevates mood and combats depressive episodes
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle soreness
- •Sleep Support
Promotes restful sleep and reduces insomnia
- •Nausea Relief
Alleviates nausea and improves appetite
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow The White into Entourage High music.
TIWIH classifies this strain within the Entourage High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 The White (Cannabis Strain) strainpedia.com(opens in new tab)
- 2 The White Cannabis Strain Information & Review ilovegrowingmarijuana.com(opens in new tab)
- 3 The White Strain: A Comprehensive Strain... | JointCommerce jointcommerce.com(opens in new tab)
- 4 The White Strain: Effects, Benefits, THC, Grow & FAQs beststrainfinder.com(opens in new tab)
- 5 The White Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 6 The White x ChemD, Katsu Seeds, The White × ChemD | PhenoDB phenodb.eu(opens in new tab)
6 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 The White aka White Weed Strain Information leafly.com(opens in new tab)
- 2 The White (Cannabis Strain) strainpedia.com(opens in new tab)
- 3 The White Strain: A Comprehensive Strain... | JointCommerce jointcommerce.com(opens in new tab)
- 4 The White Strain: Effects, Benefits, THC, Grow & FAQs beststrainfinder.com(opens in new tab)
- 5 The White Strain lightshade.com(opens in new tab)
- 6 The White Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
6 verified sources
Secondary Terpenes
Appearance
Color Palette
Texture
Dense, tightly-packed Kush-style buds nearly obscured beneath a heavy blanket of trichomes, giving the classic 'frosted' or snow-dusted look that earned the strain its name. Sticky to the touch with resin that can gum up a grinder.
Crystal Density
very high
Exceptional crystal coverage
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The first thing I notice is the trichomes catching the light like frost—no wonder they call it The White. A few minutes after my first exhale, a bright, citrusy lift washes over my head, that Limonene doing its job of keeping things cheerful and clear. I feel focused for a bit, almost sharp, before the Myrcene starts creeping in from the edges. My shoulders drop first, then my legs go heavy in that unmistakable Kush way. The Caryophyllene gives everything a warm, peppery undercurrent that seems to melt tension right out of my muscles. By the time I'm thirty minutes in, the euphoria has mellowed into something quieter—content, sedated, drifting. This isn't a strain that keeps you sharp all night; it's built to wind you down, layer by layer, until sleep feels like the obvious next step. Dry mouth hit me harder than expected, so keep water close.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
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Go deeper
The helpful detail
The White: A Frosted Kush Legend
The White earned its name for a reason cultivators still talk about—buds so heavily blanketed in trichomes they appear dusted in snow. Bred by Krome in the 2000s (with 2009 marking its competitive debut), this hybrid carries a genetic pedigree that different breeders and clone lines describe differently, but the throughline is consistent Kush royalty.
🧬 Genetic Heritage & Lineage
The White's parentage is genuinely contested across sources, which tells you something about how many hands have touched this cultivar since its creation:
- Triangle Kush — cited by multiple sources as a direct parent, and the strain still carries "Triangle" and "Triangle Kush" as nicknames
- Ghost OG x Crème Brulee — another documented parentage combination
- Purple Kush x Master Kush — a third lineage claim tied to its deep Kush resin production
Whatever the exact cross, the strain is also known as Krome's The White, cementing the breeder's role in its development. It remains clone-only in origin, which explains its uncommon availability—you won't find The White on every dispensary shelf, and that scarcity is part of its mystique.
👃 Terpene Profile & Aromatics
Lab testing confirms a total terpene content of 2.3%, led by Myrcene, the terpene responsible for the strain's heavy, body-forward sedation. Rounding out the profile:
- Caryophyllene — peppery and spicy, engages CB2 receptors for physical pain relief
- Limonene — bright citrus notes that lift mood even as the body relaxes
- Humulene — subtle earthiness with anti-inflammatory potential
- Pinene — a touch of sharp pine that supports mental clarity and focus
- Linalool, Ocimene, Nerolidol, Terpinolene, Bisabolol — present in smaller amounts, adding floral and herbal complexity
On the nose, expect a layered aroma of earthy and pine notes up front, with sweet, spicy, woody, citrus, lemon, skunky, and nutty undertones weaving in as the bud warms.
👅 Flavor Experience
The smoke delivers what the aroma promises: an earthy, pine-forward inhale that shifts toward sweet and woody on the exhale, with bright citrus and lemon brightness cutting through. Subtler herbal, coffee, and diesel notes appear on the back end, giving The White a flavor profile that's more complex than a typical Kush.
🎯 Effects & Experience
With THC ranging from 18% to 29% and CBD staying minimal (0.05%–1%), The White is classified as a Type II chemovar—THC-dominant with just a whisper of CBD. Effects reported across sources include relaxed, happy, euphoric, uplifted, sleepy, and focused states, though dizziness and dry mouth are common at higher doses.
You'll likely notice a happy, euphoric lift first, with mental focus holding steady before the Myrcene-driven body relaxation takes over and sedation builds toward sleepiness. This makes The White a strain that rewards patience—the full arc from uplift to couch-lock unfolds over the session rather than hitting all at once.
🎮 Use Cases & Activities
Given its evening-leaning, sedative trajectory, The White fits best with:
- Stress relief after a demanding day
- Pain management for chronic discomfort or muscle tension
- Sleep aid use in the hours before bed
- Relaxation and general evening unwinding
💚 Medical & Therapeutic Potential
Reported therapeutic interest splits roughly 60% mental and 40% body. On the mental side, users cite stress relief and anxiety management as strong points, with depression support also noted. Physically, sleep support stands out as the most intense reported benefit, alongside pain management and some nausea relief—likely tied to the Myrcene and Caryophyllene content working together.
🏆 Awards & Recognition
The White took 2nd Place in the Indica category at the IC 420 Growers Cup in 2009, an early marker of its quality that helped establish its reputation among growers.
⚠️ Consumer Considerations
The White's high-THC ceiling and heavy sedative pull make it better suited to experienced consumers, particularly those seeking relief from insomnia, pain, or stress rather than a functional daytime option. Start with a small amount given the potency range, and expect the classic Kush side effects: dry mouth, dry eyes, and occasional dizziness.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 The White (Cannabis Strain) strainpedia.com(opens in new tab)
- 2 The White (Clone Only Strains) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 3 The White Cannabis Strain Information & Review ilovegrowingmarijuana.com(opens in new tab)
- 4 The White Weed Strain Near Me weedmaps.com(opens in new tab)
- 5 The White Strain: A Comprehensive Strain... | JointCommerce jointcommerce.com(opens in new tab)
- 6 The White Strain: Effects, Benefits, THC, Grow & FAQs beststrainfinder.com(opens in new tab)
- 7 The White Feminized Seeds | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 8 White S1 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 9 The White x ChemD, Katsu Seeds, The White × ChemD | PhenoDB phenodb.eu(opens in new tab)
9 verified sources
The White is a hybrid strain with complex lineage. Some sources indicate Triangle Kush as a parent, while others cite Ghost OG and Crème Brulee as parents. Additional lineage includes Purple Kush and Master Kush genetics. The strain is also known by nicknames Triangle and Triangle Kush.
Genetics
Origin Timeline
First cultivated in 2009
Breeder
Krome
Seed Bank
Royal King Seeds
On the record Awards and recognition
Competition Wins
2 Place at the IC 420 Growers Cup
Indica - Growers Cup
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 17
- Sourced sections
- 9
- Claims under review
- 55
- Profile updated
- Sep 14, 2026
Research Edition Current profile edition
Updated September 14, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about The White. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 17
- Research evidence confidence
- 72%
- Edition date
- September 14, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 12 sources
- Lineage 9 sources
- Cannabinoids 7 sources
- Terpenes 6 sources
- Reported effects 9 sources
- Aromas 6 sources
- Flavors 8 sources
- Reported medical uses 6 sources
- Awards 3 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about The White?
The White is a hybrid cannabis strain containing up to 29.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 17 published sources covering 'The White'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.