The White

aka Triangle Kush, Triangle, White

Award Winner

Quick Hits

😌
High Family
Relaxing High
Deep Body Relaxation
Potency
24% THC
0.6% CBD
Cannabinoid Content
Type Type II
hybrid
60/40
🌿
Terpene
Myrcene
Sedating
🌙
Best Time
night
Recommended
Era
1996
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
Legendary trichome coverage creates stunning snow-white appearance
2
Potent 18-29% THC delivers powerful euphoria and deep body relaxation
3
Award-winning strain from the 1990s with mysterious Kush lineage
4
Perfect for evening stress relief, pain management, and sleep support
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

Whoa, okay... so I just blazed some of The White and this is what I mean when I talk about complete nervous system relaxation. Within about five minutes, I felt this incredible warm euphoric blanket wrapping around my consciousness—my thoughts didn't speed up or slow down dramatically, they just became... softer. More manageable. Less urgent.

What's fascinating from a neurochemical perspective is how the myrcene-dominant terpene profile is clearly doing its job here. I can feel my muscles literally releasing tension I didn't even know I was holding. My shoulders dropped about two inches. The caryophyllene is working its anti-inflammatory magic because that nagging lower back discomfort? Gone. Just... dissolved.

The mental effects are beautifully balanced—I'm experiencing clarity without anxiety, relaxation without complete sedation (though I can feel that coming in about 30 minutes). There's this wonderful sense of contentment and mild giggles bubbling up. Everything seems slightly more amusing, slightly more interesting. My appetite just kicked in hard—classic indicator that we're dealing with some serious cannabinoid receptor activation.

This is textbook indica-dominant hybrid behavior: cerebral euphoria meeting deep physical calm. For anyone dealing with racing thoughts, chronic pain, or just needing to decompress after a long day, this strain is performing exactly as the terpene science would predict. Chef's kiss. Now if you'll excuse me, I need to investigate what's in my refrigerator...

Hybrid
Myrcene Forward
night Use

Effects Profile

Euphoric Happy Relaxed Sleepy Aroused Talkative Uplifted Focused

Best enjoyed during night

Deep relaxation and sleep

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
⚠️ Dizziness
😰 Anxiety
😰 Paranoia

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Aromas

Earthy
Pine
Sugar
Grape
Skunk
Lemon
Floral
Herbal
Woody

Flavors

Earthy
Pine
Sugar
Woody
Citrus
Pepper
Herbal
Candy
Spicy
Lemon

Appearance

Color Palette

deep forest green
purple undertones
frosted white trichomes
orange pistils
rust-colored hairs
amber trichomes

Texture

Densely packed medium to large buds with extraordinarily heavy resin coverage creating a thick, sticky texture. The crystalline trichome layer is so dense it often obscures the underlying green and purple hues.

Crystal Density

very high

Exceptional crystal coverage

Cannabinoid Profile

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

THC Range
18-29%

Mental Effects

55 %
  • Anxiety Relief

    Reduces anxious thoughts and promotes mental calm

  • Stress Reduction

    Alleviates chronic stress and nervous tension

  • Depression Management

    Elevates mood and supports emotional wellness

  • Sleep Support

    Promotes relaxation leading to better sleep quality

Professor High visualization

Body Effects

45 %
  • Pain Management

    Reduces chronic pain and muscle discomfort

  • Inflammation Reduction

    Helps manage inflammation and inflammatory conditions

  • Nausea Relief

    Alleviates nausea and improves appetite stimulation

  • Muscle Relaxation

    Eases muscle tension and physical rigidity

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

The White is a hybrid strain with multiple documented lineages. Primary lineage traces to Purple Kush and Master Kush crosses, with OG Kush phenotype variants. Also documented as White Widow crosses with various indica strains and AK-47. Triangle Kush is a common nickname indicating Kush family genetics.

Origin Timeline

First cultivated in 1996

Breeder

Connoisseur Genetics, Krome, WeedSeedsExpress

Seed Bank

ILGM

Consumption Methods

Recommended Methods

🔥 Smoking
💨 Vaping
🍪 Edibles
💎 Concentrates
💧 Tinctures

Competition Wins

Best Overall

1996
View Source ↗

Detailed Description

Introducing The White: A Legendary Frost-Covered Powerhouse

The White stands as one of cannabis culture's most enigmatic and visually striking strains, earning its name from the extraordinary trichome coverage that blankets its buds like fresh snowfall. This indica-dominant hybrid (60% indica / 40% sativa) delivers a potent combination of deep relaxation and euphoric uplift that has captivated cannabis enthusiasts since the 1990s. With THC levels ranging from 18-29%, The White offers a powerful experience that demands respect from novices while satisfying the most discerning connoisseurs.

🧬 Genetic Heritage & Lineage

The White's origins are shrouded in mystery and multiple documented lineages, adding to its legendary status. The primary lineage traces back to a cross between Purple Kush and Master Kush, creating a potent indica-forward foundation. However, The White is also documented as an OG Kush phenotype and has been crossed with White Widow genetics in various breeding programs. The strain is often called "Triangle Kush" or simply "Triangle" in certain markets, referencing its Kush family heritage.

Bred by Connoisseur Genetics and Krome, The White emerged in the 1990s and quickly gained recognition for its extreme resin production. Some versions feature crosses with White Widow x AK-47, while Leafly documents a lineage of Strawberry Shortcake x White Fire OG, demonstrating the strain's evolution across multiple breeding programs. This genetic diversity has created several phenotypes, all sharing The White's signature characteristic: unparalleled trichome density.

👃 Terpene Profile & Aromatics

The White's terpene profile is dominated by myrcene, the sedating terpene responsible for the strain's deeply relaxing body effects. Supporting this foundation are caryophyllene (providing spicy pepper notes and anti-inflammatory properties), limonene (contributing subtle citrus brightness and mood elevation), and both alpha-pinene and beta-pinene (offering sharp pine aromas and mental clarity).

The aroma profile is distinctly earthy and pine-forward, with strong notes of fresh forest floor and sharp pine needles. You'll notice sweet undertones mingling with woody, musky, and herbal layers. Some phenotypes express citrus and lemon accents, while others lean into skunky, pungent, and spicy characteristics. The overall impression is clean, natural, and intensely resinous, with a complexity that reveals itself slowly as you break apart the dense buds.

👅 Flavor Experience

The White delivers a smooth, pine-dominant flavor profile on the inhale, immediately coating your palate with earthy, woody notes. The mid-palate brings forward sweet and herbal characteristics, occasionally punctuated by citrus, lemon, and pepper accents. The exhale leaves a lingering woody and earthy finish with subtle spicy undertones and occasional hints of candy-like sweetness. Some users report cheese and hashish notes in certain phenotypes, adding savory complexity to the overall experience.

🎯 Effects & Experience

The White's effects begin with a powerful euphoric wave that washes over your mind within minutes of consumption. You'll experience deep mental relaxation paired with happiness and uplifted mood, creating a balanced cerebral experience that remains focused yet calm. As the high progresses (typically 15-30 minutes in), the indica dominance asserts itself with heavy body relaxation and increasing sedation.

Users report feeling deeply relaxed, sleepy, and aroused, with many experiencing increased appetite and talkative, giggly social effects in lower doses. Higher doses lead to heavy-lidded sedation perfect for evening wind-down. The effects typically last 2-4 hours, with the peak occurring around the 1-hour mark. Expect potential dizziness and the classic dry mouth and dry eyes side effects.

💚 Medical & Therapeutic Potential

The White may help address anxiety, stress, chronic pain, and insomnia thanks to its potent combination of myrcene and caryophyllene. Patients report relief from inflammation, nausea, depression, and muscle tension. The strain's calming mental effects combined with powerful physical relaxation make it particularly useful for evening symptom management. Some medical users find it helpful for migraine headaches, menstrual cramps, and PTSD symptoms.

👁️ Visual Characteristics

The White's buds are densely packed and medium to large in size, showcasing the strain's most famous feature: extraordinarily heavy trichome coverage that gives buds a frosted white appearance. The underlying colors range from deep forest green to purple undertones, often obscured by the thick blanket of crystal-white trichomes. Orange, rust-colored, and fiery pistils weave throughout the buds, providing striking color contrast against the white backdrop.

🏆 Awards & Recognition

The White earned 2nd Place at a 2009 competition and Best Overall at a 1996 competition, cementing its status as an award-winning cultivar. Its extreme resin production makes it a favorite for concentrate and hash production.

📜 Cultural Context & Consumer Considerations

The White remains widely available across legal markets and maintains a devoted following among consumers who prioritize potency, bag appeal, and extract quality. Best suited for intermediate to experienced users due to its high THC content, The White delivers evening and nighttime relief. New consumers should start with small doses and wait 15-30 minutes to assess effects before consuming more. The strain's sedative qualities make it unsuitable for daytime productivity but excellent for relaxation, pain relief, sleep support, and stress management.

Research Methodology

How we compiled this strain profile

85%
Data Confidence

This strain profile was generated by analyzing 22 independent sources mentioning 'The White'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes Medium (11 sources)
Effects Medium (17 sources)
Lineage Low (13 sources)
Medical Low (13 sources)
Aromas Medium (15 sources)
Cannabinoids Low (15 sources)
Last updated: February 10, 2026

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