9 Pound Hammer
aka 9LB Hammer, 9 lb Hammer, Nine Pound Hammer +1 more
9 Pound Hammer is a knockout indica-dominant hybrid (80/20) from Jinxproof Genetics that lives up to its name with sledgehammer-strength sedation. This 2014 High Times Cannabis Cup winner crosses Gooberry and Hell's OG to deliver 18-23% THC, profound body relaxation, and powerful pain relief. Expect sweet grape-berry flavors, euphoric onset, heavy couch-lock, and deep sleep. Perfect for evening use, chronic pain, insomnia, and stress relief.
The Short Answer
What kind of high is 9 Pound Hammer?
Phellandrene-led and sweet-grape on the palate, most often reported relaxed and picked for sleep & bedtime at night.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Eucalyptol Mint, cool, refreshing
- Terpinolene Fresh, piney, floral, citrus
Ordered by measured share — the exact percentages shift with every batch and cure.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Sleepy
- Happy
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Berry
- Fruity
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
See the full profile →- Fruity
- Sweet
- Best Time night
- Era 2006
- Rarity Uncommon
Genetics Indica-Dominant Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
This strain has its own song — hit play, read along, and chill out.
9 Pound Hammer Soundtrack
AI-generated for this strain
9 Pound Hammer Soundtrack
Verse
Chorus
Verse
Chorus
Outro
Intro
Verse
Chorus
Verse
Bridge
Chorus
Outro
Your guided read
6 chapters on 9 Pound Hammer
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
Twenty minutes in and I'm experiencing exactly why they call this strain 9 Pound Hammer—it feels like someone gently but insistently pressed a weight against my entire body, urging every muscle to just let go already. The initial euphoria was surprisingly uplifting, a genuine smile-inducing happiness that made me think "oh, this isn't so heavy"—then the wave hit. My shoulders dropped about three inches, tension I didn't even know I was carrying just evaporated, and this warm, tingling sensation cascaded from my scalp down through my limbs like heated honey. The mental chatter that usually runs my internal monologue? Silenced. Not in an uncomfortable way, but like someone finally turned down the volume on life's constant static. I'm deeply, profoundly relaxed—body melted into the couch, thoughts moving like molasses, and zero desire to move from this spot. The grape-berry flavor lingers pleasantly, and I'm definitely understanding why medical patients love this for pain and sleep. This is therapeutic sedation at its finest—the kind of high that makes you grateful for the plant's ability to just turn off the stress switch completely.
Effects Profile
Relaxed · Sleepy · Happy
Best enjoyed during night
Deep relaxation and sleep
Best For
Sleep & Bedtime · Relaxing · Stress Relief
Effect Sources
- 1 9lb Hammer (aka 9 Pound Hammer, Nine Pound Hammer) Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 9 Pound Hammer Strain [Origins, Benefits, Potency] wayofleaf.com(opens in new tab)
- 3 Nailed It: Why the 9 Pound Hammer Strain Is Your Next Must-Try Blaze mmjexpress.cc(opens in new tab)
- 4 9 lb Hammer Cannabis Strain Information - GrowDiaries growdiaries.com(opens in new tab)
- 5 9 Pound Hammer Strain - Full info & Reviews | AskGrowers askgrowers.com(opens in new tab)
- 6 9 Pound Hammer Strain | Bulk Buddy Online Dispensary Canada bulkbuddy.co(opens in new tab)
- 7 9 lb Hammer - Leafly leafly.com(opens in new tab)
- 8 9 Pound Hammer Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 9 9 lb Hammer Strain leafbuyer.com(opens in new tab)
9 verified sources
Look, Aroma & Taste
Aroma & Flavor
Fruity · Grape · Sweet
Aroma & Flavor Sources
- 1 9lb Hammer (aka 9 Pound Hammer, Nine Pound Hammer) Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 9 Pound Hammer Strain [Origins, Benefits, Potency] wayofleaf.com(opens in new tab)
- 3 Nailed It: Why the 9 Pound Hammer Strain Is Your Next Must-Try Blaze mmjexpress.cc(opens in new tab)
- 4 9 lb Hammer Cannabis Strain Information - GrowDiaries growdiaries.com(opens in new tab)
- 5 9 Pound Hammer Strain - Full info & Reviews | AskGrowers askgrowers.com(opens in new tab)
- 6 9 Pound Hammer Strain | Bulk Buddy Online Dispensary Canada bulkbuddy.co(opens in new tab)
- 7 9 lb Hammer - Leafly leafly.com(opens in new tab)
- 8 9 Pound Hammer Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 9 9 lb Hammer Strain leafbuyer.com(opens in new tab)
9 verified sources
Aromas
Flavors
Terpene Profile
Phellandrene leads · 8 terpenes mapped
Terpene Sources
- 1 9lb Hammer (aka 9 Pound Hammer, Nine Pound Hammer) Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 Nailed It: Why the 9 Pound Hammer Strain Is Your Next Must-Try Blaze mmjexpress.cc(opens in new tab)
- 3 9 lb Hammer Cannabis Strain Information - GrowDiaries growdiaries.com(opens in new tab)
- 4 9 Pound Hammer Strain - Full info & Reviews | AskGrowers askgrowers.com(opens in new tab)
- 5 9 lb Hammer - Leafly leafly.com(opens in new tab)
- 6 9 lb Hammer Strain leafbuyer.com(opens in new tab)
6 verified sources
Terpene Distribution
Terpene profile: Phellandrene 0.3%, Eucalyptol 0.3%, Terpinolene 0.2%, Pinene 0.1%, Humulene 0.1% .
Phellandrene Dominant
Eucalyptol
Flavor: Mint, cool, refreshing
Terpinolene
Flavor: Fresh, piney, floral, citrus
Pinene
Flavor: Pine, fresh forest
Humulene
Flavor: Hoppy, woody, earthy
Full Profile
Phellandrene
0.32%
Eucalyptol
0.29%
Flavor Profile:
Mint, cool, refreshing
Effects:
Terpinolene
0.18%
Flavor Profile:
Fresh, piney, floral, citrus
Effects:
Pinene
0.14%
Flavor Profile:
Pine, fresh forest
Effects:
Humulene
0.07%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Myrcene
Not lab-measured
Flavor Profile:
Earthy, musky, fruity
Effects:
Limonene
Not lab-measured
Flavor Profile:
Citrus, lemon, orange
Effects:
Caryophyllene
Not lab-measured
Flavor Profile:
Spicy, peppery, woody
Effects:
Appearance
Deep forest green · Purple undertones
Color Palette
Texture
Dense, chunky indica structure with tight, compact buds that are heavy for their size. Abundant resin production creates sticky, crystalline coating. Slightly spongy density when properly cured.
Crystal Density
very high
Exceptional crystal coverage
Chemistry & Research
Medical Effects
9 reported therapeutic uses on file
Medical Effect Sources
- 1 9 Pound Hammer Strain [Origins, Benefits, Potency] wayofleaf.com(opens in new tab)
- 2 Nailed It: Why the 9 Pound Hammer Strain Is Your Next Must-Try Blaze mmjexpress.cc(opens in new tab)
- 3 9 lb Hammer Cannabis Strain Information - GrowDiaries growdiaries.com(opens in new tab)
- 4 9 Pound Hammer Strain - Full info & Reviews | AskGrowers askgrowers.com(opens in new tab)
- 5 9 Pound Hammer Strain | Bulk Buddy Online Dispensary Canada bulkbuddy.co(opens in new tab)
- 6 9 lb Hammer - Leafly leafly.com(opens in new tab)
- 7 9 Pound Hammer Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 8 9 lb Hammer Strain leafbuyer.com(opens in new tab)
8 verified sources
Mental Effects
- •Stress Relief
Reduces stress and racing thoughts effectively
- •Anxiety Reduction
Calms anxiety and panic symptoms
- •Depression Support
Elevates mood and combats depressive episodes
Professor High visualization
Body Effects
- •Pain Management
Alleviates chronic pain and muscle tension
- •Sleep Support
Promotes restful sleep and reduces insomnia
- •Appetite Stimulation
Increases appetite and combats appetite loss
- •Inflammation Reduction
Reduces inflammation from arthritis and conditions
- •Migraine Relief
Reduces headaches and migraine symptoms
- •Eye Pressure Relief
May help reduce intraocular eye pressure
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about 9 Pound Hammer?
9 Pound Hammer is a hybrid cannabis strain containing up to 27.0% THC, with a terpene profile dominated by Phellandrene and Eucalyptol. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Cannabinoids (THC & CBD)
THC 14-27% · Type I chemovar
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
Using It Well
Consumption Methods
Smoking · Vaping · Edibles
Recommended Methods
Side Effects
Dry Mouth · Dry Eyes · +3 more
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Where It Comes From
Lineage & History
Gooberry × Hell's OG · bred by Jinxproof Genetics
Lineage Sources
- 1 9lb Hammer (aka 9 Pound Hammer, Nine Pound Hammer) Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 9 Pound Hammer Strain [Origins, Benefits, Potency] wayofleaf.com(opens in new tab)
- 3 Nailed It: Why the 9 Pound Hammer Strain Is Your Next Must-Try Blaze mmjexpress.cc(opens in new tab)
- 4 9 lb Hammer Cannabis Strain Information - GrowDiaries growdiaries.com(opens in new tab)
- 5 9 Pound Hammer Strain - Full info & Reviews | AskGrowers askgrowers.com(opens in new tab)
- 6 9 Pound Hammer Strain | Bulk Buddy Online Dispensary Canada bulkbuddy.co(opens in new tab)
- 7 9 lb Hammer - Leafly leafly.com(opens in new tab)
- 8 9 pound hammer - 420 Magazine 420magazine.com(opens in new tab)
- 9 9 Pound Hammer Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 10 9 lb Hammer Strain leafbuyer.com(opens in new tab)
10 verified sources
9 Pound Hammer is an indica-dominant hybrid strain created by crossing Gooberry and Hell's OG genetics, known for its potent effects and fruity grape flavor profile.
Genetics
Origin Timeline
First cultivated in 2006
Breeder
Jinxproof Genetics
Seed Bank
Jinxproof Genetics
Awards & Recognition
1 award & mention
Competition Wins
The Full Story
Detailed Description
The long-form profile · ~5 min read
Introduction to 9 Pound Hammer
9 Pound Hammer hits exactly as its name suggests—with the force and finality of a sledgehammer knocking you into deep relaxation. This indica-dominant hybrid (80% Indica / 20% Sativa) from Jinxproof Genetics has earned its reputation as one of the most potent sedative strains available, perfect for those seeking powerful relief from pain, stress, and sleeplessness. Created in 2006 by crossing Gooberry and Hell's OG, this strain delivers a knockout punch of euphoria followed by profound body relaxation that melts away tension and worry. Winner of the High Times Cannabis Cup Seattle 2014, 9 Pound Hammer combines therapeutic potency with an irresistible grape-berry flavor profile that keeps users coming back despite—or perhaps because of—its heavy-hitting effects.
🧬 Genetic Heritage & Lineage
The genius of 9 Pound Hammer lies in its carefully selected parentage. Gooberry brings sweet berry flavors and relaxing body effects, while Hell's OG contributes powerful sedative properties and that classic OG Kush potency. This combination creates a strain that delivers both sensory pleasure and profound physical relief. Bred by Jinxproof Genetics (sometimes credited to TGA Subcool Seeds in distribution), this strain emerged from the Pacific Northwest breeding scene in the mid-2000s, quickly gaining recognition for its exceptional potency and therapeutic value. The genetic stability of this cross has made it a reliable choice for both recreational users seeking deep relaxation and medical patients requiring serious symptom relief.
👃 Terpene Profile & Aromatics
What sets 9 Pound Hammer apart is its unusual dominant terpene: Phellandrene (0.32%), which contributes minty, citrus, and woody notes rarely found in cannabis. Supporting this unique aromatic foundation is Eucalyptol (0.29%), adding refreshing herbal and cooling qualities, followed by Terpinolene (0.18%) for uplifting floral notes, Pinene (0.14%) providing alertness and pine aromas, and Humulene (0.07%) adding earthy, woody depth. This complex terpene orchestra creates an aroma profile that opens with sweet grape and berry notes—immediately inviting and dessert-like—followed by fruity citrus undertones with hints of lime and peach. As you break apart the buds, earthy and woody base notes emerge, grounded by subtle pine and minty accents from the eucalyptol and phellandrene. The overall impression is of a sweet fruit basket with herbal complexity, pungent yet pleasant, with a surprising freshness that cuts through the heavy indica sweetness.
👅 Flavor Experience
The flavor journey of 9 Pound Hammer is a grape-forward delight. On the inhale, you'll taste sweet berry and grape candy flavors that coat your palate like a fruit concentrate—think grape soda or berry compote with notes of ripe peach and citrus. Mid-palate, the earthy and woody undertones provide balance, preventing the sweetness from becoming cloying, while subtle pine and lime notes add brightness and complexity. The exhale leaves a lingering sweet-earthy finish with hints of candy-like grape and a slight minty coolness from the eucalyptol. The flavor intensity matches the strain's potency—bold, unapologetic, and memorable. Whether smoked or vaporized, the terpene-rich profile ensures a flavorful experience that makes the powerful effects easier to embrace.
🎯 Effects & Experience
With THC levels ranging from 14-27% (typically 18-23%), 9 Pound Hammer delivers effects that justify its name. The onset begins within 5-10 minutes, starting with cerebral euphoria and happiness that lifts your mood and melts away stress. You'll notice an initial uplifted and happy sensation that brings a smile to your face and positive thoughts to your mind. However, this mental uplift quickly gives way to the strain's true calling: profound physical relaxation. Within 15-20 minutes, a heavy body high settles in, creating a tingling, sedating sensation that starts in your head and cascades down through your limbs. Muscles release tension, pain fades into the background, and a warm blanket of calm envelops you. The peak effects last 2-3 hours, characterized by deep relaxation, couch-lock, and eventual sleepiness. Most users report increased appetite during the come-down, making this an excellent choice for those dealing with appetite loss. The experience is quintessentially indica—heavy, sedating, and thoroughly relaxing—best reserved for evening use when you have nowhere to be.
🎮 Use Cases & Activities
This is definitively a nighttime strain designed for unwinding, not productivity. You'll want to save 9 Pound Hammer for evening relaxation, movie marathons, gentle yoga or stretching, meditation, and most importantly, sleep preparation. The heavy body effects make it ideal for pain management sessions, stress relief after difficult days, and quiet contemplation. Avoid using this strain before anything requiring focus, energy, or coordination—save the creative projects and socializing for lighter strains. Instead, embrace what 9 Pound Hammer does best: helping you disconnect from stress, release physical tension, and transition into restful sleep.
💚 Medical & Therapeutic Potential
9 Pound Hammer shines as a therapeutic powerhouse for various conditions. The strain may help with chronic pain, arthritis, muscle tension, and inflammation thanks to body-focused terpenes like humulene and caryophyllene. For mental wellness, it may provide relief from stress, anxiety, depression, and racing thoughts through its euphoric onset and deeply relaxing properties. Perhaps most notably, it's highly regarded for insomnia and sleep disorders—many users report this as one of the most effective strains for achieving deep, restful sleep. The appetite-stimulating effects make it valuable for patients dealing with appetite loss, nausea, or eating disorders. Additionally, some users report relief from headaches, migraines, and eye pressure. The high THC content and sedative terpene profile create a potent combination for serious symptom relief.
👁️ Visual Characteristics
You'll recognize quality 9 Pound Hammer by its dense, chunky buds with a pronounced indica structure—tight, compact, and heavy for their size. The flowers display deep forest green primary coloration often highlighted by purple undertones, especially in cooler-grown phenotypes. Bright orange to rust-colored pistils wind throughout the dense bud structure, creating striking contrast against the green-purple backdrop. A heavy coating of amber and milky-white trichomes gives the buds a frosty, crystalline appearance, indicating the high THC content. The resin production is abundant, making buds sticky to the touch and leaving residue on your fingers—a sure sign of quality. When properly cured, the buds maintain a slightly spongy density that grinds beautifully, releasing those intoxicating grape-berry aromas.
🏆 Awards & Recognition
This strain's quality hasn't gone unnoticed in the cannabis community. 9 Pound Hammer won the High Times Cannabis Cup in Seattle in 2014, cementing its status as a premier indica-dominant hybrid. This recognition helped establish its reputation beyond the Pacific Northwest, leading to broader availability in legal markets.
⚠️ Consumer Considerations
This strain is best suited for experienced cannabis users comfortable with heavy sedative effects, or medical patients specifically seeking powerful symptom relief. Beginners should approach cautiously with low doses—the name isn't just marketing. Common side effects include dry mouth (very common—keep water nearby), dry eyes (occasional—eye drops help), and dizziness (occasional, especially when standing quickly). Start with small amounts, especially if you're newer to cannabis or sensitive to indica effects. The sedative properties mean you should avoid driving or operating machinery after consumption. Have snacks prepared for the inevitable munchies, and clear your schedule—this strain demands you surrender to relaxation.
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 12 published sources covering '9 Pound Hammer'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Strain Highlights
Key insights at a glance
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