Narnia

aka Gnar

Quick Hits

๐ŸŒˆ
High Family
Entourage High
Full Entourage Effect
Potency
22% THC
0.7% CBD
Cannabinoid Content
Type Type II
hybrid
Balanced
๐ŸŒฟ
Terpene
Phellandrene
Aromatic Profile
๐ŸŒ…
Best Time
morning
Recommended
Era
1
First cultivated
๐Ÿ’Ž
Rarity
Uncommon
Market availability

Strain Highlights

Key insights at a glance

1
Legendary Jack Herer x Trainwreck genetics create unparalleled creative energy
2
Rare Phellandrene dominance delivers unique citrus-pine-floral complexity
3
Clean cerebral effects promote focus and productivity without anxiety
4
Perfect daytime companion for artists, professionals, and social butterflies
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

The moment Narnia hits, it's like someone turned on all the lights in my brain at onceโ€”but in the best possible way. There's this immediate mental expansion happening, where ideas start connecting in patterns I hadn't noticed before. My creativity feels unleashed but still directedโ€”I'm not scattered, I'm inspired. The energy is clean and functional, almost like exceptional coffee but without any jitters or crash anxiety. I find myself wanting to do thingsโ€”write, create, talk, exploreโ€”and actually following through instead of getting stuck in my head. The euphoria is present but subtle, more like sustained happiness than overwhelming bliss. What's remarkable is the clarityโ€”I can focus on complex tasks while still feeling decidedly elevated. The body stays light and comfortable, never pulling me toward the couch. This is the kind of high that makes you remember why sativas earned their reputation as daytime companions. Time feels normal, productivity feels possible, and creativity feels limitless. It's functional elevation at its finestโ€”you're definitely high, but you're also definitely getting stuff done.

Hybrid
Phellandrene Forward
morning Use

Effects Profile

Creative Uplifted Happy Euphoric Focused Energetic Relaxed

Best enjoyed during morning

Energizing start to your day

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

๐Ÿ’ง Dry Mouth
๐Ÿ‘๏ธ Dry Eyes
โš ๏ธ Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Aromas

Citrus
Spicy
Pine
Woody
Floral
Grape
Berry Mix
Herbal
Sugar

Flavors

Floral
Citrus
Lemon
Pine
Woody
Strawberry
Pear
Mango
Grape
Sugar

Appearance

Color Palette

deep forest green
vibrant emerald
purple undertones
fiery orange pistils
amber trichomes
crystalline frost

Texture

Moderately dense buds with substantial structure and generous resinous coating that's sticky to the touch, indicating high terpene and cannabinoid content

Crystal Density

high

Heavy frost coating

Total Terpene Content: 0.99% (Low)

Terpene Distribution

PhellandreneDominant

Cannabinoid Profile

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

THC Range
18-25%

Mental Effects

65 %
  • โ€ข
    Anxiety Relief

    Reduces anxiety and nervous tension effectively

  • โ€ข
    Mood Elevation

    Lifts depression and improves overall mood

  • โ€ข
    Stress Relief

    Calms stress and promotes emotional balance

  • โ€ข
    Mental Focus

    Enhances concentration and mental clarity

Professor High visualization

Body Effects

35 %
  • โ€ข
    Pain Management

    Reduces chronic pain and muscle tension

  • โ€ข
    Fatigue Relief

    Boosts energy and combats physical tiredness

  • โ€ข
    Appetite Stimulation

    Increases hunger and digestive appetite

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

A sativa-dominant hybrid cross between Jack Herer and Trainwreck genetics

Origin Timeline

First cultivated in 1

Breeder

Soulshine

Consumption Methods

Recommended Methods

๐Ÿ’จ Vaping
๐Ÿ”ฅ Smoking
๐Ÿ’Ž Concentrates

Awards & Recognition

Awards & Recognition Coming Soon

We're researching competition wins and industry recognition for this strain.

Detailed Description

Narnia: A Portal to Creative Consciousness

Narnia is a sativa-dominant hybrid (approximately 80/20 split) that opens the doors to a magical realm of creativity, energy, and mental clarity. Bred by Soulshine Cannabis during the 2010s, this uncommon gem combines two legendary sativa powerhousesโ€”Jack Herer and Trainwreckโ€”to create an experience that's both intellectually stimulating and functionally uplifting. With THC levels ranging from 18-25% and a modest CBD content of 0.54-0.91%, Narnia delivers potent effects while maintaining balance and clarity.

๐Ÿงฌ Genetic Heritage & Lineage

Narnia's lineage reads like cannabis royalty. By crossing Jack Hererโ€”the award-winning Dutch strain celebrated for its clear-headed cerebral effectsโ€”with Trainwreck, a California classic known for its mind-bending potency and rapid onset, Soulshine created a strain that captures the best of both worlds. Jack Herer contributes focused creativity and medicinal benefits, while Trainwreck adds that signature energetic punch and social spark. The result is a strain that honors its sativa heritage while offering a surprisingly well-rounded experience. Sometimes affectionately called "Gnar" by enthusiasts, Narnia has earned its place as a daytime favorite among those seeking functional elevation.

๐Ÿ‘ƒ Terpene Profile & Aromatics

Narnia's terpene profile is fascinatingly complex, led by the uncommon dominant terpene Phellandrene at 0.21%, which contributes fresh, minty, and citrusy notes. This is followed by Terpinolene (0.16%)โ€”known for its uplifting, energetic properties and piney-floral characterโ€”and Geraniol (0.15%), which adds delicate rose-like sweetness. Caryophyllene (0.12%) brings peppery spice and anti-inflammatory potential, while Humulene (0.07%) adds earthy, woody depth.

The aromatic experience opens with bright citrus and pine notes that immediately awaken the senses. As you break apart the buds, layers of spicy, herbal, and floral complexity emerge, complemented by subtle berry sweetness and woody undertones. The overall profile is fresh, invigorating, and surprisingly sophisticatedโ€”far from one-dimensional. The total terpene content of 0.99% creates a robust aromatic presence that announces itself the moment you open the jar.

๐Ÿ‘… Flavor Experience

The flavor journey begins with a flowery opening that quickly gives way to bright citrus and lemon zest on the inhale. Mid-palate, you'll notice pine sap and woody notes reminiscent of a forest after rain, with unexpected fruit undertones of strawberry, pear, mango, and grape dancing across your taste buds. The exhale brings a pleasant sweet finish with lingering herbal complexity. Users often describe tasting sugar, maple syrup, and pine sapโ€”a uniquely natural sweetness that sets Narnia apart from artificially flavored strains.

๐ŸŽฏ Effects & Experience

Narnia's effects are predominantly cerebral and energizing, making it ideal for morning and daytime use. The onset is relatively quick (5-10 minutes when smoked), beginning with a wave of euphoria and mental clarity that feels like stepping through the wardrobe into a brighter world. You'll experience heightened creativity, enhanced focus, and a desire to engage with the world around youโ€”whether through conversation, artistic pursuits, or tackling complex tasks.

The peak arrives within 20-30 minutes, bringing sustained energy without anxiety, happiness without sedation, and motivation that actually translates into action. Many users report feeling talkative and socially engaged, making Narnia excellent for gatherings and collaborative work. The experience typically lasts 2-3 hours with a gentle descent that doesn't leave you feeling depleted. While primarily sativa-forward, there's enough body relaxation to prevent the jittery overstimulation some pure sativas can cause.

๐ŸŽฎ Use Cases & Activities

Narnia excels during creative projectsโ€”whether you're writing, painting, making music, or brainstorming. The strain's focus-enhancing properties make it surprisingly effective for work tasks requiring sustained concentration. It's also excellent for socializing, as the talkative, uplifted effects help conversation flow naturally. Morning routines benefit from Narnia's energizing qualities, and it pairs beautifully with outdoor activities like hiking or yoga where you want mental engagement alongside physical movement.

๐Ÿ’š Medical & Therapeutic Potential

Narnia shows particular promise for mental wellness applications. The strain may help manage depression by lifting mood and promoting positive thought patterns. Its anxiolytic terpenes may provide anxiety relief without sedation, while the energizing effects may combat fatigue and lack of motivation. Some users report relief from stress and tension, likely due to the combined effects of Caryophyllene and Linalool. The strain may also offer mild pain management and appetite stimulation, though these physical effects are secondary to its mental benefits.

๐Ÿ‘๏ธ Visual Characteristics

Narnia's buds display deep forest green primary coloring with occasional purple undertones that hint at its complex genetics. Fiery orange pistils create striking contrast against the green backdrop, while a generous coating of amber and crystalline trichomes gives the buds a frosted, resinous appearance. The bud structure is moderately denseโ€”not rock-hard, but substantial enough to indicate quality cultivation. The overall visual presentation is vibrant and appealing, with excellent trichome coverage that promises potency.

โš ๏ธ Consumer Considerations

Narnia is best suited for daytime use and consumers who prefer cerebral, energizing effects over body-heavy sedation. Novice users should start with smaller doses due to the 18-25% THC content, while experienced consumers will appreciate the clean, functional high. The most commonly reported side effects include dry mouth and dry eyes, both easily managed with hydration and eye drops. Occasional users report mild dizziness at higher doses. Those sensitive to sativa effects should proceed mindfully, though Narnia's balanced terpene profile generally prevents anxiety or paranoia.

Research Methodology

How we compiled this strain profile

92%
Data Confidence

This strain profile was generated by analyzing 20 independent sources mentioning 'Narnia'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes Low (4 sources)
Effects Medium (6 sources)
Lineage High (5 sources)
Medical Low (6 sources)
Aromas Low (4 sources)
Cannabinoids Low (4 sources)
Last updated: January 29, 2026

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