Strain experience guide

Black Cream Auto

Also known as Black Cream, Black Cream Auto®, SWS37, Auto Black Cream, Crème Noire Auto

Black Cream Auto is an indica-dominant autoflower from Sweet Seeds, crossing Cream Caramel with a purple-flowered Pakistani Kush descendant. Expect sweet caramel, vanilla, and berry flavors wrapped around a myrcene-and-linalool-driven high that moves from euphoric happiness into deep relaxation, hunger, and eventual sleepiness — an evening staple for stress relief and winding down. Read more Show less

Quick Hits

What kind of high is Black Cream Auto?

An indica-dominant hybrid reported as relaxed, sleepy and happy. Picked for sleep & bedtime and evening wind down in the evening. The profile features sweet flavor and aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep Body Relaxation
Dominant Terpenes
Myrcene
Smells Earthy, musky, fruity
  • Linalool Floral, lavender, sweet
  • Pinene Pine, fresh forest

Ordered by measured share — the exact percentages shift with every batch and cure.

How It Feels
Relaxed
  • Sleepy
  • Happy
Best For
Smells Like
Sweet
  • Fruity
  • Earthy
Tastes Like
Sweet
  • Fruity
  • Earthy

Same notes reported for aroma

  • Best Time Evening
  • Era 2010s
  • Rarity Common

Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

The memorable details

  1. Sweet caramel-vanilla flavor traces directly back to its Cream Caramel parent strain
  2. Myrcene-dominant terpene profile drives deep, sedating body relaxation by nightfall
  3. Effects progress from creative euphoria into calming, sleep-friendly indica heaviness
  4. An autoflowering indica bred by Sweet Seeds from Pakistani Kush-descended genetics
Explore the full profile Complete experience record Relaxed · Sleepy · Happy

Mind, body, and energy

Relaxed Sleepy Happy

Best enjoyed during evening

Wind down and relax

Activities people choose it for

Therapeutic reports

Mental Effects

60 %
  • •
    Stress Relief

    Reduces mental tension and promotes emotional calm

  • •
    Anxiety Reduction

    Alleviates anxiety symptoms and racing thoughts

  • •
    Mood Elevation

    Promotes happy and uplifted emotional states

  • •
    Sleep Support

    Facilitates rest and supports natural sleep cycles

Professor High showing Stress Relief and Pain Relief effects
Stress Relief Pain Relief

Professor High visualization

Body Effects

40 %
  • •
    Pain Management

    Reduces chronic pain and musculoskeletal discomfort

  • •
    Muscle Relaxation

    Relieves muscle spasms and tension effectively

  • •
    Appetite Stimulation

    Increases appetite and promotes food intake

  • •
    Nausea Relief

    Reduces nausea and stomach discomfort

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Drowsiness
Dizziness
Increased Appetite

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Black Cream Auto into Relaxing High music

Sound neighborhood

Follow Black Cream Auto into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Sweet · Fruity · Earthy

Aroma and flavor

Aromas

Sweet
Fruity
Earthy

Flavors

Sweet
Fruity
Earthy

Terpene profile

Total Terpene Content: 1.00% (Average)

Terpene Distribution

Terpene profile: Myrcene 0.5%, Linalool 0.3%, Pinene 0.1%, Humulene 0.1% .

Myrcene Dominant

Flavor: Earthy, musky, fruity

Sedating Muscle relaxant Anti-inflammatory

Full Profile

Myrcene
0.53%
Linalool
0.31%
Pinene
0.08%
Humulene
0.08%

Appearance

Color Palette

olive green
deep purple undertones
forest green
fiery orange pistils
amber trichomes

Texture

Dense, compact indica-structured buds with generous resin coverage giving a frosted, sticky appearance typical of Pakistani Kush lineage.

Crystal Density

high

Heavy frost coating

Batch context Complete cannabinoid record THC 15-22% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
15-22%
Professor High

03 · AI interpretation

Professor High interprets the pattern

The moment this hits, I get a wave of bright euphoria — a little giggle, a little creative spark — before the myrcene starts pulling everything down into a heavy, syrupy calm. It's like watching a sunset in fast-forward: warmth up top, darkness settling in below. My shoulders unclench first, then my thoughts slow down, softened by that floral linalool hush. Somewhere in the middle I get hit with genuine hunger, and honestly, the caramel-vanilla flavor on the exhale makes we want dessert immediately. By the tail end, I'm sinking into the couch, eyelids heavy, mind quiet. This isn't a strain for accomplishing anything — it's a strain for arriving somewhere restful. If you've had a day that wound you up tight, this is the unwind button.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

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Go deeper

The helpful detail

Black Cream Auto: A Sweet, Sedating Indica-Dominant Autoflower

Black Cream Auto (also sold as Black Cream, Black Cream Auto®, SWS37, and Crème Noire Auto) is an indica-dominant autoflowering hybrid bred by Sweet Seeds, weighing in at roughly 91.87% Indica / 5% Sativa / 3.12% Ruderalis. It emerged from Spanish breeding programs in the 2010s and has become a staple autoflowering option for growers and consumers who want dessert-like flavor paired with a heavy-bodied evening high.

🧬 Genetic Heritage & Lineage

Black Cream Auto is a cross of Cream Caramel and a purple-flowered autoflowering variety descended from Pakistani Kush ancestors. Cream Caramel contributes the strain's signature sweet, dessert-forward terpene character, while the Pakistani Kush-derived ruderalis hybrid brings deep indica sedation and the fast, compact autoflowering growth pattern. The result is a Type II chemovar with THC ranging 15-22% and CBD typically between 0.1-1.11%.

👃 Terpene Profile & Aromatics

The dominant terpene is Myrcene (0.53%), the terpene most responsible for the strain's heavy, sedating body-load and its synergy with THC to deepen relaxation. Close behind is Linalool (0.31%), a floral, calming terpene linked to anxiety relief and sleep support. Rounding out the profile are trace amounts of Pinene (0.08%), which lends a subtle herbal sharpness that keeps the aroma from feeling one-dimensional, and Humulene (0.08%), contributing a faint earthy, woody backbone. Together these terpenes build an aroma that opens sweet and caramel-like, layered with berry, vanilla, and fruity top notes over an earthy, spicy, herbal foundation.

👅 Flavor Experience

On the inhale, expect a rush of sweet caramel and vanilla cream, a clear callback to the Cream Caramel parent. The mid-palate shifts toward fruity and cocoa notes, before the exhale settles into earthy, spicy coffee undertones — a warm, dessert-like finish that lingers pleasantly.

🎯 Effects & Experience

Black Cream Auto tends to open with a burst of euphoric, uplifted happiness, occasionally sparking creative thinking before the indica-heavy genetics take hold. As the high progresses, relaxation and calming body sensations deepen, appetite kicks in (hungry), and the experience gradually tips into sleepiness — making this a strain that clearly favors the back half of the day over the front.

🎮 Use Cases & Activities

Given its trajectory toward deep relaxation and sleepiness, Black Cream Auto is best reserved for:

  • Evening Wind-Down — the gentle euphoric onset eases the transition from a busy day
  • Relaxing — sustained body-calm from myrcene and linalool
  • Stress Relief — the mental effects lean heavily toward calming racing thoughts
  • Sleep & Bedtime — the sedating tail end supports winding down for rest
💚 Medical & Therapeutic Potential

Users commonly report this strain may help with:

  • Stress and anxiety — linalool's calming influence may ease racing thoughts
  • Sleep support — myrcene-driven sedation may facilitate falling and staying asleep
  • Pain and muscle tension — caryophyllene-adjacent body effects may ease musculoskeletal discomfort
  • Appetite stimulation and nausea — the "hungry" effect may support those needing an appetite boost
👁️ Visual Characteristics

Thanks to its purple-flowered autoflowering parent, Black Cream Auto often displays deep purple hues woven through olive-green foliage, with a dense, compact indica structure typical of Pakistani Kush lineage. Expect generous trichome coverage giving the buds a frosted, resin-rich appearance, accented by vivid orange pistils.

⚠️ Consumer Considerations

With a moderate-to-high THC range (15-22%) and low CBD, this strain suits beginner-to-intermediate consumers looking for an evening or nighttime experience rather than daytime functionality. Its sweet, caramel-forward flavor profile makes it approachable even for those newer to indica-heavy strains.

Practical guide How people use it Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Tinctures
Where it comes from Origins and lineage Cream Caramel × Pakistani Kush · bred by Sweet Seeds

Indica-dominant autoflowering hybrid created by Sweet Seeds, combining Cream Caramel with a purple-flowered autoflowering strain descended from Pakistani Kush ancestors

Genetics

Cream Caramel × Pakistani Kush

Origin Timeline

Originated in the 2010s

Breeder

Sweet Seeds

Seed Bank

Sweet Seeds

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
20
Sourced sections
8
Claims under review
72
Profile updated
Aug 31, 2026
Research Edition

Current profile edition

Updated August 31, 2026 · 8 profile areas with section-level sourcing
Researched profile

This edition records This Is Why I'm High’s synthesis of published information about Black Cream Auto. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
20
Research evidence confidence
67%
Edition date
August 31, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 18 sources
  • Lineage 18 sources
  • Cannabinoids 15 sources
  • Terpenes 4 sources
  • Reported effects 13 sources
  • Aromas 19 sources
  • Flavors 9 sources
  • Reported medical uses 6 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Black Cream Auto?

Black Cream Auto is a indica cannabis strain containing up to 22.0% THC, with a terpene profile dominated by Myrcene and Linalool. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 20 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

67%
Data Confidence

This strain profile was compiled from 20 published sources covering 'Black Cream Auto'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Medium (4 sources)
Effects Low (13 sources)
Lineage Low (18 sources)
Medical Low (6 sources)
Aromas Low (19 sources)
Cannabinoids Low (15 sources)
Last updated: August 31, 2026

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