Purple Punch

aka Purple Punch OG, Purple Punch Kush, Lemon Larry, GDP, Granddaddy Purp, Granddaddy Purps, Punch

Award Winner +10 more

Quick Hits

😌
High Family
Relaxing High
Deep Body Relaxation
Potency
21% THC
0.0% CBD
Cannabinoid Content
Type Type II
hybrid
80/20
🌿
Terpene
Myrcene
Sedating
🌙
Best Time
night
Recommended
Era
2013
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
Award-winning indica hybrid with 46% myrcene for profound relaxation and sleep support
2
Dessert-strain flavor profile featuring sweet grape, blueberry, and vanilla cream notes
3
Powerful sedating effects ideal for stress relief, pain management, and insomnia
4
California's best-selling flower in 2019, multiple Cannabis Cup winner
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

Okay, so I just sparked up some Purple Punch about twenty minutes ago, and this is what I'm talking about when we discuss terpene synergy in action. The moment that grape-candy smoke hit my lungs, I could feel the myrcene starting its work—that characteristic muscle-melting sensation creeping up from my shoulders down through my spine. My racing thoughts about tomorrow's lecture? Gone. Just completely dissolved into this warm, euphoric mental space.

What's fascinating from a scientific perspective—and what I'm experiencing right now—is how the caryophyllene is working alongside that myrcene. While my body feels like it's sinking deeper into this chair with every passing minute, there's this underlying comfort, like my CB2 receptors are getting a gentle massage. The cerebral euphoria came first, lifting my mood into this blissful state, but now the physical sedation is taking over completely.

I can absolutely understand why this strain won so many awards—the flavor-to-effect ratio is exceptional. Each exhale tastes like blueberry pie with vanilla ice cream, and each inhale deepens this profound sense of relaxation. If you're looking for a textbook example of an indica-dominant hybrid that delivers both therapeutic relief and sensory pleasure, Purple Punch is your case study. Just... make sure you're already where you want to be for the night, because moving is becoming a very theoretical concept right about now.

Hybrid
Myrcene Forward
night Use

Effects Profile

Relaxed Euphoric Happy Sleepy Uplifted Calming Sedated Anxiety Relief

Best enjoyed during night

Deep relaxation and sleep

Best For

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
⚠️ Dizziness
⚠️ Couch-Lock

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Aroma & Flavors

Aromas

Grape
Blueberry
Sugar
Berry Mix
Vanilla
Earthy
Floral
Herbal
Citrus

Flavors

Grape
Berry Mix
Blueberry
Sugar
Vanilla
Earthy
Candy
Citrus
Tangy

Appearance

Color Palette

deep forest green
rich purple hues
vibrant violet undertones
fiery orange pistils
amber trichomes
crystalline frost

Texture

Dense, chunky indica-structure buds with substantial resin production and sticky-to-the-touch consistency characteristic of high-quality indoor cultivation

Crystal Density

very high

Exceptional crystal coverage

Cannabinoid Profile

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

THC Range
16-26%

Mental Effects

60 %
  • Anxiety Relief

    Reduces anxiety and calms racing thoughts

  • Stress Relief

    Alleviates stress and promotes relaxation

  • Depression Management

    Elevates mood and combats depressive symptoms

  • Sleep Support

    Promotes restful sleep and reduces insomnia

Professor High visualization

Body Effects

40 %
  • Pain Management

    Reduces chronic pain and body aches

  • Muscle Relaxation

    Relieves muscle spasms and tension

  • Nausea Relief

    Reduces nausea and stimulates appetite

  • Inflammation Reduction

    Decreases inflammation throughout the body

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Lineage History

Purple Punch is an indica-dominant hybrid created by crossing Larry OG and Granddaddy Purple, representing a blend of two potent parent strains known for their relaxing and euphoric effects.

Origin Timeline

First cultivated in 2013

Breeder

Supernova Gardens

Seed Bank

Seedsman, ILGM, Barney's Farm

Consumption Methods

Recommended Methods

🔥 Smoking
💨 Vaping
🍪 Edibles
💎 Concentrates
💧 Tinctures

Competition Wins

1st Place Indoor Flower

Farmers Cup 2022
View Source ↗

1st Place Non-Infused Pre-Roll - Unicornz

Farmers Cup 2022
View Source ↗

High Times Medical Cannabis Cup

2021
View Source ↗

Dutch Flowers Cup

2020
View Source ↗

2x High Times Cannabis Cup Winner

High Times Cannabis Cup
View Source ↗

Best of Secret Sesh Winner

Secret Sesh
View Source ↗

Blazer’s Cup Winner

Blazer's Cup
View Source ↗

8x Award Winner

Farmers Cup
View Source ↗

Publication Awards

Best Pre-Roll in California

Weedmaps 2023
View Source ↗

Best Pre-Roll in California

LA Weekly 2022
View Source ↗

Notable Mentions

Leaflink’s Best-Selling Flower in California 2019

Leaflink 2019
View Source ↗

Detailed Description

Introduction

Purple Punch stands as one of the most celebrated indica-dominant hybrids of the modern cannabis era, renowned for its dessert-like flavor profile and deeply relaxing effects. This 80% indica / 20% sativa cross between Larry OG and Granddaddy Purple has captured the hearts of cannabis enthusiasts since its creation by Supernova Gardens in 2013. With THC levels ranging from 16-26% and a terpene profile dominated by sedating myrcene, Purple Punch delivers a one-two knockout combination that lives up to its name—offering both euphoric cerebral uplift and profound physical relaxation that can leave even experienced users happily couch-locked.

🧬 Genetic Heritage & Lineage

Purple Punch represents a masterful genetic pairing that brings together two legendary West Coast bloodlines. The Larry OG parent contributes potent relaxation and a subtle citrus bite, while Granddaddy Purple (GDP)—itself a cross of Purple Urkle and Big Bud—passes down its signature grape and berry aromatics along with stunning purple coloration. Bred by Supernova Gardens during the early 2010s, this strain emerged during cannabis culture's "flavor revolution" when breeders began prioritizing terpene profiles and taste experiences alongside potency. The Larry OG lineage traces back to the legendary OG Kush family, while GDP's Purple Urkle heritage connects to California's rich history of purple cultivars. This genetic combination creates a strain that's both therapeutically powerful and exceptionally flavorful—a true achievement in modern cannabis breeding.

👃 Terpene Profile & Aromatics

Purple Punch's aromatic signature is defined by an impressive terpene concentration of approximately 92.56%, with myrcene leading the charge at a dominant 46%. This sedating terpene creates the strain's characteristic mango-meets-grape foundation and drives its relaxing body effects. Beta-caryophyllene follows at 18%, contributing spicy pepper notes and engaging CB2 receptors for pain relief. Pinene (13.74%) adds bright, pine-fresh top notes that cut through the sweetness, while ocimene (6.63%) contributes herbal complexity. Smaller amounts of humulene (4.99%), linalool (1.82%), and limonene (0.82%) round out the profile with earthy, floral, and citrus undertones.

The result is an intoxicating aroma that fills the room with notes of sweet grape candy, fresh blueberries, and vanilla cream, layered over earthy and subtly herbal undertones. Opening a jar of Purple Punch releases waves of berry sweetness reminiscent of grape soda, with baking spice accents and a smooth, almost pastry-like finish that hints at its dessert strain reputation.

👅 Flavor Experience

The flavor journey of Purple Punch is nothing short of spectacular. On the initial inhale, you'll encounter an explosion of sweet grape and ripe blueberry that coats the palate like berry compote. The mid-palate reveals layers of smooth vanilla cream and subtle candy sweetness, with hints of tangy fruit punch and baked goods. As you exhale, the flavor evolves into a creamy, dessert-like finish with lingering notes of grape, berry, and a whisper of earthy spice. The smoke is remarkably smooth and sweet, making this strain a favorite for those who appreciate dessert flavors. The high myrcene content contributes to the flavor's fruity depth, while caryophyllene adds just enough spice to prevent the sweetness from becoming cloying.

🎯 Effects & Experience

Purple Punch delivers effects that unfold in distinct phases. The onset arrives within 5-10 minutes of consumption, beginning with a gentle cerebral euphoria that elevates mood and quiets racing thoughts. Users report feeling happy, uplifted, and stress-free as mental tension dissolves. This initial head high is followed by a powerful wave of physical relaxation that spreads from head to toe, melting away muscle tension and bodily discomfort.

The peak experience (30-60 minutes in) is characterized by deep body sedation and a floating, dreamy quality that some describe as being "punched" into relaxation. Couch-lock is common, especially at higher doses. The duration typically extends 2-4 hours, with effects gradually tapering into sleepiness. New users should start with small doses, as Purple Punch's potency can be surprisingly strong. The high is overwhelmingly relaxing rather than energizing, making this definitively a nighttime strain.

💚 Medical & Therapeutic Potential

Purple Punch's therapeutic applications are extensive, particularly for conditions requiring deep relaxation and sedation. The strain may help with chronic stress and anxiety, as the combination of euphoric effects and physical relaxation can quiet anxious thoughts. Insomnia sufferers consistently report that Purple Punch helps them achieve restful sleep, with many considering it among the most effective cannabis options for sleep support.

For pain management, the high caryophyllene content engages anti-inflammatory pathways, while myrcene provides muscle-relaxing properties. Users report relief from chronic pain, muscle spasms, body aches, and tension headaches. The strain may also help with nausea and appetite loss, making it potentially useful for those undergoing treatments that affect appetite. Depression may be temporarily alleviated through Purple Punch's mood-elevating euphoria, though users should consult healthcare providers for ongoing mental health concerns.

👁️ Visual Characteristics

Purple Punch buds are visually stunning, living up to their name with impressive purple and violet hues throughout. The flowers display deep forest green as a base color, overlaid with rich purple and lavender undertones that intensify in cooler growing conditions. Fiery orange pistils create striking contrast against the purple backdrop, while a heavy coating of amber and crystalline trichomes gives buds a frosted, sticky appearance. The bud structure is typically dense and chunky, characteristic of indica genetics, with a substantial resin production that makes flowers sticky to the touch. The crystal density ranges from high to very high, contributing to the strain's potency and bag appeal.

🏆 Awards & Recognition

Purple Punch has dominated competition circuits and commercial markets alike. The strain has won the High Times Cannabis Cup twice, earned victories at the Dutch Flowers Cup (2020) and High Times Medical Cannabis Cup (2021), and claimed titles at the Best of Secret Sesh and Blazer's Cup. Most notably, Purple Punch was Leaflink's Best-Selling Flower in California in 2019, demonstrating both critical acclaim and commercial success. The strain earned 8 awards at the Farmers Cup, including 1st Place Indoor Flower (2022) and 1st Place Non-Infused Pre-Roll (2022). It was also named Best Pre-Roll in California by both LA Weekly (2022) and Weedmaps (2023).

📜 Cultural Context & Consumer Considerations

Purple Punch emerged during the 2010s "dessert strain" movement and quickly became a staple in California dispensaries before spreading nationwide. Its combination of potent effects and exceptional flavor made it a benchmark for modern indica hybrids. The strain remains widely available through seed banks including Seedsman, ILGM, and Barney's Farm.

Best suited for: Evening and nighttime use, experienced users comfortable with strong sedation, and anyone seeking deep relaxation. New users should start with small doses due to potency. Common side effects include dry mouth and dry eyes (keep water and eye drops handy), with occasional dizziness or mild paranoia at high doses. This strain is ideal for unwinding after a long day, preparing for sleep, or managing stress and discomfort.

Research Methodology

How we compiled this strain profile

85%
Data Confidence

This strain profile was generated by analyzing 24 independent sources mentioning 'Purple Punch'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes High (16 sources)
Effects Medium (23 sources)
Lineage High (23 sources)
Medical Low (21 sources)
Aromas Medium (23 sources)
Cannabinoids Low (21 sources)
Last updated: February 9, 2026

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