Strain experience guide
Moonshine Haze
Also known as Moonshine Haze Regular, Mhz
Moonshine Haze is an award-winning sativa-dominant hybrid (80/20) from Rare Dankness Seeds, combining Amnesia Haze and Nevil's Wreck genetics. Dominated by terpinolene (33%), it produces tropical fruit, citrus, and pine aromas with energizing, creative effects. Perfect for daytime productivity, social activities, and artistic pursuits, it offers mental clarity and focus without couch-lock. The uplifting high may help with depression, stress, and fatigue while maintaining motivation and happiness. Read more Show less
Quick Hits
What kind of high is Moonshine Haze?
A sativa-dominant hybrid reported as uplifted, energetic and creative. Picked for watching tv/movies and conversations at any time of day. The profile features sweet citrus flavor, floral citrus aroma and terpinolene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Uplifting
- Antioxidant
- Antibacterial
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Myrcene Earthy, musky, fruity
- Caryophyllene Spicy, peppery, woody
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Energetic
- Creative
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Fruity
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Spicy
- Best Time Anytime
- Era 2020
- Rarity Uncommon
Genetics Sativa-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Award-winning sativa hybrid with 33% terpinolene delivering electric creative energy and mental clarity
- Tropical fruit punch and citrus flavors from rare Type II profile with balanced THC and CBD
- Perfect daytime strain for productivity, creativity, and social activities without couch-lock
- Won Best Sativa 2011 with genetics from legendary Amnesia Haze and Nevil's Wreck
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during anytime
Balanced for any time of day
Activities people choose it for
Effect Sources
- 1 Moonshine Haze Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 2 Moonshine Haze Weed Strain Information leafly.com(opens in new tab)
- 3 Moonshine Haze Strain | Sativa-Dominant Energy & Creativity terrapincarestation.com(opens in new tab)
- 4 Moonshine Haze Seeds pacificseedbank.com(opens in new tab)
- 5 Moonshine Haze Weed Strain Information leafbuyer.com(opens in new tab)
- 6 Moonshine Haze Strain ilovegrowingmarijuana.com(opens in new tab)
- 7 Moonshine Haze Strain - Uplifting and Energetic Cannabis wayofleaf.com(opens in new tab)
- 8 Moonshine Haze Strain - Sativa Cannabis Review, 25.0% THC,0.94% CBD hytiva.com(opens in new tab)
- 9 Moonshine Haze - Strain Information – Royal King Seeds royalkingseeds.com(opens in new tab)
- 10 Moonshine Haze Weed Strain thcfarmer.com(opens in new tab)
- 11 Moonshine Haze (marijuana review) denverpost.com(opens in new tab)
- 12 Moonshine Haze sativa strain strainrx.co(opens in new tab)
- 13 Moonshine Haze (R) – Buy Cannabis Seeds Online northatlanticseed.com(opens in new tab)
- 14 Moonshine Haze | Cannafo.com cannafo.com(opens in new tab)
- 15 Moonshine Haze Weed Strain Review & Info weedstrain.com(opens in new tab)
15 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Moonshine Haze Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 2 Moonshine Haze Weed Strain Information leafly.com(opens in new tab)
- 3 Moonshine Haze Strain | Sativa-Dominant Energy & Creativity terrapincarestation.com(opens in new tab)
- 4 Moonshine Haze Seeds pacificseedbank.com(opens in new tab)
- 5 Moonshine Haze Weed Strain Information leafbuyer.com(opens in new tab)
- 6 Moonshine Haze Strain ilovegrowingmarijuana.com(opens in new tab)
- 7 Moonshine Haze Strain - Sativa Cannabis Review, 25.0% THC,0.94% CBD hytiva.com(opens in new tab)
- 8 Moonshine Haze - Strain Information – Royal King Seeds royalkingseeds.com(opens in new tab)
- 9 Moonshine Haze Weed Strain thcfarmer.com(opens in new tab)
- 10 Moonshine Haze (R) – Buy Cannabis Seeds Online northatlanticseed.com(opens in new tab)
- 11 Moonshine Haze | Cannafo.com cannafo.com(opens in new tab)
11 verified sources
Mental Effects
- •Stress Relief
Reduces mental tension and promotes calm relaxation
- •Depression Management
Elevates mood and combats depressive symptoms
- •Anxiety Relief
Alleviates anxiety and promotes mental clarity
- •PTSD Support
Helps manage trauma-related stress symptoms
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension effectively
- •Inflammation Reduction
Decreases inflammatory response in body
- •Appetite Stimulation
Increases appetite and encourages food intake
- •Fatigue Relief
Boosts energy and combats exhaustion
- •Nausea Relief
Reduces nausea and digestive discomfort
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Moonshine Haze into Energetic High music.
TIWIH classifies this strain within the Energetic High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Moonshine Haze Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 2 Moonshine Haze Weed Strain Information leafly.com(opens in new tab)
- 3 Moonshine Haze Strain | Sativa-Dominant Energy & Creativity terrapincarestation.com(opens in new tab)
- 4 Rare Dankness Seeds Moonshine Haze attitudeseedbankusa.com(opens in new tab)
- 5 Moonshine Haze (Rare Dankness Seeds) seedfinder.eu(opens in new tab)
- 6 Moonshine Haze Seeds pacificseedbank.com(opens in new tab)
- 7 Moonshine Haze [Rare Dankness] | € 80,96 | Cannabis Seeds cannapot.com(opens in new tab)
- 8 Moonshine Haze Weed Strain Information leafbuyer.com(opens in new tab)
- 9 Moonshine Haze Strain ilovegrowingmarijuana.com(opens in new tab)
- 10 Moonshine Haze Strain - Uplifting and Energetic Cannabis wayofleaf.com(opens in new tab)
- 11 Moonshine Haze Strain - Sativa Cannabis Review, 25.0% THC,0.94% CBD hytiva.com(opens in new tab)
- 12 Moonshine Haze Weed Strain thcfarmer.com(opens in new tab)
- 13 Moonshine Haze (marijuana review) denverpost.com(opens in new tab)
- 14 Moonshine Haze sativa strain strainrx.co(opens in new tab)
- 15 Moonshine Haze (R) – Buy Cannabis Seeds Online northatlanticseed.com(opens in new tab)
- 16 Moonshine Haze | Cannafo.com cannafo.com(opens in new tab)
16 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 Moonshine Haze Weed Strain Information leafly.com(opens in new tab)
- 2 Moonshine Haze Strain | Sativa-Dominant Energy & Creativity terrapincarestation.com(opens in new tab)
- 3 Rare Dankness Seeds Moonshine Haze attitudeseedbankusa.com(opens in new tab)
- 4 Moonshine Haze Seeds pacificseedbank.com(opens in new tab)
- 5 Moonshine Haze Strain - Uplifting and Energetic Cannabis wayofleaf.com(opens in new tab)
- 6 Moonshine Haze Weed Strain thcfarmer.com(opens in new tab)
- 7 Moonshine Haze (marijuana review) denverpost.com(opens in new tab)
- 8 Moonshine Haze sativa strain strainrx.co(opens in new tab)
- 9 Moonshine Haze (R) – Buy Cannabis Seeds Online northatlanticseed.com(opens in new tab)
- 10 Moonshine Haze | Cannafo.com cannafo.com(opens in new tab)
- 11 Moonshine Haze Weed Strain Review & Info weedstrain.com(opens in new tab)
11 verified sources
Terpene Distribution
Terpene profile: Terpinolene 0.7%, Myrcene 0.4%, Caryophyllene 0.4%, Pinene 0.2%, Limonene 0.2% .
Terpinolene Dominant
Flavor: Fresh, piney, floral, citrus
Full Profile
Terpinolene
0.733%
Flavor Profile:
Fresh, piney, floral, citrus
Effects:
Myrcene
0.422%
Flavor Profile:
Earthy, musky, fruity
Effects:
Caryophyllene
0.4%
Flavor Profile:
Spicy, peppery, woody
Effects:
Pinene
0.244%
Flavor Profile:
Pine, fresh forest
Effects:
Limonene
0.2%
Flavor Profile:
Citrus, lemon, orange
Effects:
Appearance
Color Palette
Texture
Slightly elongated sativa structure with moderate density and heavy resin coverage. Buds are sticky to the touch with generous trichome production creating a frosted, moonlit appearance.
Crystal Density
very high
Exceptional crystal coverage
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
Taking a deep pull and settling into the experience
Okay, so here's what's happening right now—the cerebral activation is immediate and crystal clear. It's like someone just turned up the brightness dial in my brain, but not in an overwhelming way. Everything feels sharper, more interesting, and I'm noticing connections between ideas that weren't obvious five minutes ago. This is pure terpinolene magic at work—that 33% concentration is creating this almost electric mental energy that's simultaneously focused and expansive.
What's fascinating is how the body stays light and mobile. There's this gentle warmth radiating through my muscles, a subtle relaxation from that 20% indica lineage, but it doesn't anchor me down. Instead, it's like having a comfortable baseline while my mind does acrobatics. The tropical fruit and citrus notes I tasted are translating into this sunny, optimistic headspace where problems seem solvable and conversations feel effortless.
The CBD component is definitely noticeable—it's smoothing the edges without dulling the sharpness. I feel creatively charged but not anxious, energized but not jittery. My thoughts are flowing faster, but they're organized, coherent. This is the kind of high where you want to create something, talk to someone, or tackle that project you've been putting off. The motivation is genuine, not forced. Time perception is interesting—minutes feel productive rather than stretched or compressed. This is exactly the kind of functional, daytime clarity that makes Moonshine Haze a legitimate tool for getting things done while genuinely enjoying the process.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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The helpful detail
Introduction
Moonshine Haze is a powerful sativa-dominant hybrid (80% sativa / 20% indica) that has earned its place among cannabis connoisseurs since winning Best Sativa at the 2011 High Times Cannabis Cup in the Netherlands. Bred by the renowned Rare Dankness Seeds, this strain combines legendary genetics from Amnesia Haze and Nevil's Wreck to create an energizing, creative experience that's perfect for daytime use. With THC levels ranging from 18-25% and a unique Type II cannabinoid profile that includes 0.94-3% CBD, Moonshine Haze delivers a balanced high that's both mentally stimulating and physically manageable.
🧬 Genetic Heritage & Lineage
Moonshine Haze represents the union of two cannabis powerhouses. Amnesia Haze, a multi-award-winning sativa known for its intense cerebral effects and complex citrus profile, provides the uplifting mental clarity. Nevil's Wreck, a hybrid descended from legendary breeder Nevil Schoenmakers' work, contributes robust genetics and a touch of physical relaxation. This strategic pairing by Rare Dankness Seeds in the 2010s created a strain that captures the best of classic Haze genetics while adding modern stability and bag appeal. The result is a cultivar that's become a staple for those seeking creative inspiration and sustained energy.
👃 Terpene Profile & Aromatics
The terpene profile of Moonshine Haze is nothing short of remarkable. Dominated by terpinolene at 33%—an unusually high concentration—this strain delivers an uplifting, energetic character that's immediately noticeable. Supporting players include myrcene (19%), caryophyllene (18%), pinene (11%), and limonene (9%), creating a total terpene content of 90% that translates to an exceptionally aromatic experience.
When you open a jar of Moonshine Haze, you'll be greeted by a tropical fruit punch aroma reminiscent of pineapple and mango, underscored by bright citrus notes of grapefruit and lemon. The pine influence from pinene adds a fresh, forest-like quality, while subtle floral undertones provide complexity. Sweet, earthy, and occasionally spicy notes round out the bouquet, creating a multi-layered scent profile that evolves as the buds are broken apart.
👅 Flavor Experience
The flavor journey mirrors the aromatic complexity but adds new dimensions. On the inhale, you'll taste bright citrus and grapefruit leading the charge, followed by sweet tropical fruit that coats your palate. Mid-palate brings pine and herbal notes with a touch of peppery spice from the caryophyllene. The exhale leaves behind a woody, earthy finish with lingering sweetness. Some users detect subtle hints of sage and chemical cleaner (think pine sol), adding to the classic Haze experience. Each consumption method reveals different facets—smoking emphasizes the spicy notes, while vaping highlights the fruity sweetness.
🎯 Effects & Experience
Moonshine Haze delivers a rapid onset—typically within 5-10 minutes—that begins with a cerebral rush of euphoria and mental clarity. You'll notice heightened focus and creativity, making this an excellent strain for artistic endeavors, problem-solving, or engaging conversations. The high terpinolene content keeps you energized and uplifted without anxiety, while the presence of CBD provides a subtle smoothing effect that prevents the edginess sometimes associated with high-THC sativas.
Physically, you'll experience a gentle relaxation that doesn't lead to couch-lock—instead, it manifests as a pleasant body ease that allows mobility and activity. The effects peak around 30-60 minutes and can last 2-4 hours depending on dosage and tolerance. Users consistently report feeling happy, talkative, and motivated, with some experiencing fits of giggles and increased sociability. The comedown is gradual and pleasant, leaving you mentally refreshed rather than fatigued.
🎮 Use Cases & Activities
This strain excels during daytime and afternoon activities. It's ideal for creative projects—writing, painting, music production—where you need sustained focus and innovative thinking. The social, talkative nature makes it perfect for social gatherings, conversations, and networking events. Many users swear by it for productivity tasks, work projects, and focus-intensive activities that benefit from enhanced concentration. It's also excellent for outdoor adventures, light exercise, and exploring nature, as the energizing effects pair beautifully with physical movement.
💚 Medical & Therapeutic Potential
Moonshine Haze offers significant therapeutic potential, particularly for mental wellness. The strain may help manage depression, stress, and anxiety through its mood-elevating terpene profile and balanced cannabinoid content. The CBD component provides additional anxiety relief without sedation. Physically, patients report relief from chronic pain, inflammation, and fatigue. The strain may also stimulate appetite and reduce nausea. Some find it helpful for ADD/ADHD symptoms due to the focusing effects. The energizing nature makes it unsuitable for insomnia but excellent for combating daytime fatigue.
👁️ Visual Characteristics
Moonshine Haze buds are visually striking with a classic sativa structure—slightly elongated and moderately dense. The primary colors range from deep forest green to lime green, often with purple undertones in cooler-grown phenotypes. Vibrant orange and rust-colored pistils stand out dramatically against the green backdrop, while a heavy coating of amber and crystalline trichomes gives the buds a frosted, moonlit appearance that inspired the strain's name. The resin coverage is generous, making buds sticky to the touch and indicating high potency.
🏆 Awards & Recognition
Moonshine Haze earned its reputation by winning Best Sativa at the 2011 High Times Cannabis Cup in the Netherlands—a prestigious achievement that put it on the international stage. This recognition validated what breeders and early adopters already knew: this is a world-class sativa that delivers consistent quality and effects.
⚠️ Consumer Considerations
This strain is suitable for intermediate to experienced users due to its potency, though beginners can enjoy it with careful dosing. Start with smaller amounts to gauge your tolerance, especially if you're sensitive to sativas. The most common side effects include dry mouth and dry eyes (easily managed with hydration and eye drops). Some users may experience mild paranoia or anxiety at higher doses, though the CBD content helps mitigate this. The energizing effects mean it's best avoided before bedtime unless you're planning a late-night creative session.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Moonshine Haze Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 2 Moonshine Haze Weed Strain Information leafly.com(opens in new tab)
- 3 Moonshine Haze Strain | Sativa-Dominant Energy & Creativity terrapincarestation.com(opens in new tab)
- 4 Rare Dankness Seeds Moonshine Haze attitudeseedbankusa.com(opens in new tab)
- 5 Moonshine Haze (Rare Dankness Seeds) seedfinder.eu(opens in new tab)
- 6 Moonshine Haze Seeds pacificseedbank.com(opens in new tab)
- 7 Moonshine Haze [Rare Dankness] | € 80,96 | Cannabis Seeds cannapot.com(opens in new tab)
- 8 Moonshine Haze Weed Strain Information leafbuyer.com(opens in new tab)
- 9 Moonshine Haze Strain ilovegrowingmarijuana.com(opens in new tab)
- 10 Moonshine Haze Strain - Uplifting and Energetic Cannabis wayofleaf.com(opens in new tab)
- 11 Moonshine Haze Strain - Sativa Cannabis Review, 25.0% THC,0.94% CBD hytiva.com(opens in new tab)
- 12 Moonshine Haze - Strain Information – Royal King Seeds royalkingseeds.com(opens in new tab)
- 13 Moonshine Haze Weed Strain thcfarmer.com(opens in new tab)
- 14 Moonshine Haze (marijuana review) denverpost.com(opens in new tab)
- 15 Moonshine Haze sativa strain strainrx.co(opens in new tab)
- 16 Moonshine Haze (R) – Buy Cannabis Seeds Online northatlanticseed.com(opens in new tab)
- 17 Moonshine Haze | Cannafo.com cannafo.com(opens in new tab)
17 verified sources
Moonshine Haze is a sativa-dominant hybrid created by crossing Amnesia Haze with Nevil's Wreck genetics, bred by Rare Dankness Seeds.
Genetics
Origin Timeline
First cultivated in 2020
Breeder
Rare Dankness Seeds
Seed Bank
Rare Dankness Seeds
On the record Awards and recognition
Award Sources
- 1 Moonshine Haze Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 2 Moonshine Haze Weed Strain Information leafly.com(opens in new tab)
- 3 Moonshine Haze (Rare Dankness Seeds) seedfinder.eu(opens in new tab)
- 4 Moonshine Haze [Rare Dankness] | € 80,96 | Cannabis Seeds cannapot.com(opens in new tab)
- 5 Moonshine Haze Weed Strain Information leafbuyer.com(opens in new tab)
- 6 Moonshine Haze Strain ilovegrowingmarijuana.com(opens in new tab)
- 7 Moonshine Haze sativa strain strainrx.co(opens in new tab)
- 8 Moonshine Haze Weed Strain Review & Info weedstrain.com(opens in new tab)
8 verified sources
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 21
- Sourced sections
- 9
- Claims under review
- 90
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Moonshine Haze. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 21
- Research evidence confidence
- 70%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 18 sources
- Lineage 17 sources
- Cannabinoids 11 sources
- Terpenes 11 sources
- Reported effects 15 sources
- Aromas 16 sources
- Flavors 16 sources
- Reported medical uses 11 sources
- Awards 8 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Moonshine Haze?
Moonshine Haze is a sativa cannabis strain containing up to 25.0% THC, with a terpene profile dominated by Terpinolene and Myrcene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 21 published sources covering 'Moonshine Haze'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Flag a name, lineage, source, image, or chemistry issue for private editorial review.