Strain experience guide
Rainbow Kush
Also known as Rainbow, Rainbow Bud, Rainbow Weed, Rainbow Cannabis, Rnb
Myrcene-dominant, it delivers relaxed, euphoric, and creative effects that suit evening wind-downs, stress relief, and sleep support. With disputed but well-documented Dancehall x Blueberry or Master Kush x Hindu Kush lineage, this award-winning strain (Toronto Cannabis Cup 2009) offers a genuinely layered experience — sweet on the inhale, earthy on the exhale, and versatile enough for most times of day. Read more Show less
Quick Hits
What kind of high is Rainbow Kush?
A balanced hybrid reported as relaxed, euphoric and uplifted. Picked for evening wind down and sleep & bedtime at any time of day. The profile features sweet flavor, sweet pine aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Pinene Pine, fresh forest
Listed as reported — no measured order on file for this strain.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Euphoric
- Uplifted
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Fruity
- Earthy
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Fruity
- Spicy
- Best Time Anytime
- Era 2009
- Rarity Common
Genetics Balanced Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Balanced 50/50 hybrid with disputed but well-documented Dancehall x Blueberry lineage
- Myrcene-dominant terpene profile delivers deep relaxation with a creative mental lift
- Layered flavor journey moving from sweet berry to earthy pine on the exhale
- Award-winning strain, including a 2009 Toronto Cannabis Cup competition win
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during anytime
Balanced for any time of day
Activities people choose it for
Effect Sources
- 1 Rainbow Kush (aka Rainbow) Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 aka Rainbow Kush, Rainbow Bud - Weed Strains leafly.com(opens in new tab)
- 3 Rainbow Kush Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 4 Rainbow Kush - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 5 What Is Rainbow Weed? | Herb herb.co(opens in new tab)
- 6 Rainbow Kush Marijuana Strain - Kind Green Buds kindgreenbuds.com(opens in new tab)
- 7 Rainbow Kush Cannabis Strain [Full Review] marijuanabreak.com(opens in new tab)
- 8 Rainbow Kush, Blimburn Seeds, Hybrid, THC 17-22%, 8-10 weeks | PhenoDB phenodb.eu(opens in new tab)
- 9 Rainbow Kush Seeds | 22% | Buy Feminized Seeds blimburnseeds.com(opens in new tab)
- 10 How to Grow Rainbow Kush — Complete Grow Guide | DSS Genetics dssgenetics.com(opens in new tab)
- 11 Rainbow Kush Weed Strain | Pot Profiles at Seed Supreme seedsupreme.com(opens in new tab)
- 12 Everything You Need to Know About Rainbow Strains? planet13.com(opens in new tab)
- 13 Rainbow Kush Strain Review; 9 Interesting Facts To Discover wccannabis.cc(opens in new tab)
- 14 Rainbow Weed Strain: Discover Its Colorful Wonders mmjhealth.com(opens in new tab)
- 15 Rainbow Kush Feminized Seeds | Crop King Seeds cropkingseeds.com(opens in new tab)
- 16 Where's Best to Buy Rainbow Kush Seeds Online | Seed-Finder 10buds.com(opens in new tab)
- 17 Rainbow Kush Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 18 Rainbow Kush Autoflower Seeds — Effects, Genetics, Grow Guide & Where to Buy | Royal King Seeds USA royalkingseeds.us(opens in new tab)
- 19 Rainbow Kush Feminized Cannabis Seeds - Rocket Seeds rocketseeds.com(opens in new tab)
- 20 Rainbow Kush Feminized Seeds - Kind Seed Co kindseed.com(opens in new tab)
20 verified sources
Therapeutic reports
Medical Effect Sources
- 1 aka Rainbow Kush, Rainbow Bud - Weed Strains leafly.com(opens in new tab)
- 2 Rainbow Kush Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Rainbow Kush - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 What Is Rainbow Weed? | Herb herb.co(opens in new tab)
- 5 Rainbow Kush Marijuana Strain - Kind Green Buds kindgreenbuds.com(opens in new tab)
- 6 Rainbow Kush Cannabis Strain [Full Review] marijuanabreak.com(opens in new tab)
- 7 Rainbow Kush Seeds | 22% | Buy Feminized Seeds blimburnseeds.com(opens in new tab)
- 8 How to Grow Rainbow Kush — Complete Grow Guide | DSS Genetics dssgenetics.com(opens in new tab)
- 9 Everything You Need to Know About Rainbow Strains? planet13.com(opens in new tab)
- 10 Rainbow Kush Strain Review; 9 Interesting Facts To Discover wccannabis.cc(opens in new tab)
- 11 Rainbow Weed Strain: Discover Its Colorful Wonders mmjhealth.com(opens in new tab)
- 12 Where's Best to Buy Rainbow Kush Seeds Online | Seed-Finder 10buds.com(opens in new tab)
- 13 Rainbow Kush Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 14 Rainbow Kush Feminized Seeds - Kind Seed Co kindseed.com(opens in new tab)
14 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and promotes mental calmness
- •Stress Relief
Alleviates stress and mental tension effectively
- •Depression Management
Elevates mood and combats depressive symptoms
- •Focus Enhancement
Improves concentration and mental clarity
Professor High visualization
Body Effects
- •Pain Relief
Reduces chronic pain and muscular discomfort
- •Appetite Stimulation
Increases appetite and combats nausea
- •Muscle Relaxation
Eases muscle spasms and tension
- •Sleep Support
Promotes relaxation and better sleep quality
- •Inflammation Reduction
Decreases inflammation throughout the body
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Rainbow Kush into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Rainbow Kush (aka Rainbow) Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 aka Rainbow Kush, Rainbow Bud - Weed Strains leafly.com(opens in new tab)
- 3 Rainbow Kush Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 4 Rainbow Kush Marijuana Strain - Kind Green Buds kindgreenbuds.com(opens in new tab)
- 5 Rainbow Kush Cannabis Strain [Full Review] marijuanabreak.com(opens in new tab)
- 6 How to Grow Rainbow Kush — Complete Grow Guide | DSS Genetics dssgenetics.com(opens in new tab)
- 7 Rainbow Kush Weed Strain | Pot Profiles at Seed Supreme seedsupreme.com(opens in new tab)
- 8 Everything You Need to Know About Rainbow Strains? planet13.com(opens in new tab)
- 9 Rainbow Kush Strain Review; 9 Interesting Facts To Discover wccannabis.cc(opens in new tab)
- 10 Rainbow Weed Strain: Discover Its Colorful Wonders mmjhealth.com(opens in new tab)
- 11 Rainbow Kush Feminized Seeds | Crop King Seeds cropkingseeds.com(opens in new tab)
- 12 Where's Best to Buy Rainbow Kush Seeds Online | Seed-Finder 10buds.com(opens in new tab)
- 13 Rainbow Kush Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 14 Rainbow Kush Feminized Cannabis Seeds - Rocket Seeds rocketseeds.com(opens in new tab)
- 15 Rainbow Kush Feminized Seeds - Kind Seed Co kindseed.com(opens in new tab)
15 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 aka Rainbow Kush, Rainbow Bud - Weed Strains leafly.com(opens in new tab)
- 2 Rainbow Kush - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 What Is Rainbow Weed? | Herb herb.co(opens in new tab)
- 4 Rainbow Kush Marijuana Strain - Kind Green Buds kindgreenbuds.com(opens in new tab)
- 5 Rainbow Kush Cannabis Strain [Full Review] marijuanabreak.com(opens in new tab)
- 6 Rainbow Kush, Blimburn Seeds, Hybrid, THC 17-22%, 8-10 weeks | PhenoDB phenodb.eu(opens in new tab)
- 7 Rainbow Kush Seeds | 22% | Buy Feminized Seeds blimburnseeds.com(opens in new tab)
- 8 How to Grow Rainbow Kush — Complete Grow Guide | DSS Genetics dssgenetics.com(opens in new tab)
- 9 Rainbow Kush Weed Strain | Pot Profiles at Seed Supreme seedsupreme.com(opens in new tab)
- 10 Everything You Need to Know About Rainbow Strains? planet13.com(opens in new tab)
- 11 Rainbow Kush Strain Review; 9 Interesting Facts To Discover wccannabis.cc(opens in new tab)
- 12 Rainbow Weed Strain: Discover Its Colorful Wonders mmjhealth.com(opens in new tab)
- 13 Where's Best to Buy Rainbow Kush Seeds Online | Seed-Finder 10buds.com(opens in new tab)
- 14 Rainbow Kush Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
14 verified sources
Secondary Terpenes
Appearance
Color Palette
Texture
Dense, resin-coated nugs with a sticky surface typical of Kush-lineage hybrids; buds feel heavy for their size and require a grinder to break down cleanly.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The moment this hits, I feel a wave of body-melting relaxation settle into my shoulders — that's the Myrcene talking, doing exactly what Myrcene does best. But then something interesting happens: instead of sinking into the couch completely, my mind starts lighting up with euphoric, creative energy. It's a curious duality — heavy limbs, buzzing thoughts.
The flavor lingers on my exhale like a memory of berry cobbler left out in a pine forest — sweet, then earthy, then gone. About twenty minutes in, the focus kicks in unexpectedly; I'm relaxed but not useless, happy but not giddy. There's a gentle tingle running through my fingertips that I associate with the Caryophyllene and Pinene working together.
This is the kind of high that rewards patience — let it build, let the layers reveal themselves. It's not a one-note strain. It's a spectrum.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
Open your assistant with a ready-made prompt about Rainbow Kush.
- Ask ChatGPT Opens with the prompt filled in
- Ask Claude Opens with the prompt filled in
- Ask Gemini Copies the prompt to paste in
- Ask Grok Opens with the prompt filled in
- Ask Perplexity Opens with the prompt filled in
We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.
Go deeper
The helpful detail
Rainbow Kush: A Colorfully Complex Hybrid
Rainbow Kush is a 50% Indica / 50% Sativa hybrid that has earned its name from a genuinely varied genetic history and an equally varied sensory profile. Classified as a Type II chemovar (THC-dominant with trace CBD), it typically tests between 15-24% THC and 0-1% CBD, making it a moderately potent choice that appeals to both relaxation seekers and creative minds.
🧬 Genetic Heritage & Lineage
Rainbow Kush's parentage is one of the more debated in cannabis lore. The most widely documented cross traces back to Dancehall x Blueberry, giving the strain its fruit-forward character. An alternative lineage points to Master Kush x Hindu Kush, sometimes noted alongside Montel's Pride, which explains the earthier, more classic-Kush expressions found in some phenotypes. This dual-lineage reality means Rainbow Kush isn't a single fixed genetic line but rather a family of related crosses cultivated by multiple breeders, including Lifetime Seeds, Dutch Passion, Amsterdam Marijuana Seeds (AMS), and Blimburn Seeds.
👃 Terpene Profile & Aromatics
Myrcene leads the terpene profile, contributing the sedating, body-heavy backbone typical of Kush genetics. Supporting terpenes reported across cultivators and reviewers include:
- Caryophyllene — peppery and grounding, tied to the strain's body-relief potential
- Pinene — a sharp, forest-like note that adds clarity and alertness
- Limonene — bright citrus lift that brightens the mood
- Linalool — floral, calming undertone that smooths out the experience
- Humulene, Terpineol, Carene, and Valencene — supporting players contributing subtle spice, herbal, and tropical nuance
Exact percentages aren't consistently documented across sources, so treat this as an anecdotal but well-corroborated profile.
👅 Flavor Experience
You'll notice a sweet, fruity opening on the inhale, often described as berry or tropical. As the smoke settles, citrus and pine notes emerge, giving way to an earthy, spicy finish on the exhale. It's a layered flavor journey that mirrors its layered genetics — part Blueberry sweetness, part Kush earthiness.
🎯 Effects & Experience
Rainbow Kush delivers a well-rounded effect set that spans both mental and physical territory:
- Relaxed — the most consistently reported effect, arriving early and lingering
- Euphoric and happy — a mood lift that settles in alongside the relaxation
- Uplifted and creative — many users report enhanced sociability and idea flow
- Focused — a clear-headed quality that doesn't feel foggy
- Energetic — surprising for an Indica-leaning hybrid, but reported often enough to note
- Tingly — a light physical buzz some users describe feeling in the body
Because reports vary widely between phenotypes, you may find your experience leans more sedating or more uplifting depending on which lineage expression you encounter.
🎮 Use Cases & Activities
Rainbow Kush's flexible effect profile makes it well-suited for:
- Relaxing after a long day
- Evening Wind-Down routines
- Stress Relief during high-tension periods
- Sleep & Bedtime prep, especially in higher-Myrcene phenotypes
💚 Medical & Therapeutic Potential
Users report reaching for Rainbow Kush for both mental and body support. On the mental side, it may help ease anxiety, stress, and low mood, while offering a touch of focus enhancement. Physically, it's associated with pain relief, appetite stimulation, muscle relaxation, and better sleep quality — likely a reflection of its Myrcene-Caryophyllene terpene combination working alongside its THC content.
🏆 Awards & Recognition
Rainbow Kush has picked up notable recognition, including being Voted #1 by the ICA Cannabis Awards and winning the Toronto Cannabis Cup in 2009 — a nod to its early reputation in North American cannabis competition circles.
📜 Cultural Context & Lore
Known by nicknames like Rainbow, Rainbow Bud, and Rnb, this strain's colorful moniker reflects both its varied genetic story and its layered sensory palette. Its continued presence across seed banks like Crop King Seeds, DSS Genetics, Seed Supreme, and Royal King Seeds speaks to sustained popularity since its 2009 competition win.
⚠️ Consumer Considerations
Rainbow Kush's THC range (15-24%) sits in moderate-to-strong territory, making it approachable for intermediate users while still offering enough potency to satisfy experienced consumers. Common considerations include dry mouth and dry eyes, with occasional dizziness and, less frequently, paranoia or anxiety at higher doses.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Rainbow Kush (aka Rainbow) Weed Strain Information | Weedmaps weedmaps.com(opens in new tab)
- 2 aka Rainbow Kush, Rainbow Bud - Weed Strains leafly.com(opens in new tab)
- 3 Rainbow Kush Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 4 Rainbow Kush - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 5 What Is Rainbow Weed? | Herb herb.co(opens in new tab)
- 6 Rainbow Kush Marijuana Strain - Kind Green Buds kindgreenbuds.com(opens in new tab)
- 7 Rainbow Kush Cannabis Strain [Full Review] marijuanabreak.com(opens in new tab)
- 8 Rainbow Kush, Blimburn Seeds, Hybrid, THC 17-22%, 8-10 weeks | PhenoDB phenodb.eu(opens in new tab)
- 9 Rainbow Kush Seeds | 22% | Buy Feminized Seeds blimburnseeds.com(opens in new tab)
- 10 How to Grow Rainbow Kush — Complete Grow Guide | DSS Genetics dssgenetics.com(opens in new tab)
- 11 Rainbow Kush Weed Strain | Pot Profiles at Seed Supreme seedsupreme.com(opens in new tab)
- 12 Everything You Need to Know About Rainbow Strains? planet13.com(opens in new tab)
- 13 Rainbow Kush Strain Review; 9 Interesting Facts To Discover wccannabis.cc(opens in new tab)
- 14 Rainbow Weed Strain: Discover Its Colorful Wonders mmjhealth.com(opens in new tab)
- 15 Rainbow Kush Feminized Seeds | Crop King Seeds cropkingseeds.com(opens in new tab)
- 16 Where's Best to Buy Rainbow Kush Seeds Online | Seed-Finder 10buds.com(opens in new tab)
- 17 Rainbow Kush Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 18 Rainbow Kush Feminized Cannabis Seeds - Rocket Seeds rocketseeds.com(opens in new tab)
- 19 Rainbow Kush Feminized Seeds - Kind Seed Co kindseed.com(opens in new tab)
19 verified sources
Rainbow Kush is a hybrid strain with multiple documented lineages. The most common parentage includes Dancehall and Blueberry, while alternative genetic sources cite Master Kush and Hindu Kush crosses, sometimes with Montel's Pride.
Origin Timeline
First cultivated in 2009
Breeder
Lifetime Seeds, Dutch Passion, Amsterdam Marijuana Seeds (AMS), Blimburn Seeds
On the record Awards and recognition
Competition Wins
Watch Reviews and videos
Strain reviews and videos
Finding strain review videos...
Keep exploring Similar strains
Follow us on social media
New strain profiles and terpene breakdowns as they publish.
Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 20
- Sourced sections
- 9
- Claims under review
- 88
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Rainbow Kush. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 20
- Research evidence confidence
- 75%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 20 sources
- Lineage 19 sources
- Cannabinoids 20 sources
- Terpenes 14 sources
- Reported effects 20 sources
- Aromas 15 sources
- Flavors 17 sources
- Reported medical uses 14 sources
- Awards 2 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Rainbow Kush?
Rainbow Kush is a hybrid cannabis strain containing up to 24.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 20 published sources covering 'Rainbow Kush'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.