Strain experience guide

Sun Tea

Sun Tea is a perfectly balanced 50/50 hybrid from Raw Garden, crossing Strawberry Jack with Slymer to create a refreshing, versatile strain. The flavor profile lives up to its name—bright citrus and lemon notes blend with honey sweetness and distinctive tea flavors, all grounded by earthy undertones. Ideal for social gatherings, creative work, or relaxed daytime activities, Sun Tea delivers a smooth, uplifting experience that's as refreshing as its namesake beverage. Read more Show less

Quick Hits

What kind of high is Sun Tea?

A balanced hybrid reported as giggly, happy and euphoric. Picked for conversations and meditation at any time of day. The profile features earthy citrus flavor, sweet cocoa aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep Body Relaxation
Dominant Terpenes
Myrcene
Smells Earthy, musky, fruity
  • Linalool Floral, lavender, sweet
  • Caryophyllene Spicy, peppery, woody

Ordered by measured share — the exact percentages shift with every batch and cure.

How It Feels
Giggly
  • Happy
  • Euphoric
Best For
Smells Like
Sweet cocoa
Reported note
Tastes Like
Earthy citrus
Reported note
  • Best Time Anytime
  • Era 2014
  • Rarity Common

Genetics Balanced Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

The memorable details

  1. Perfectly balanced 50/50 hybrid with 16-17% THC and 1% CBD for smooth effects
  2. Flavor profile authentically captures sweetened iced tea with citrus and honey notes
  3. Myrcene-dominant terpene blend creates relaxed yet focused, social euphoria
  4. Versatile anytime strain ideal for socializing, creativity, and daytime productivity
Explore the full profile Complete experience record Giggly · Happy · Euphoric

Mind, body, and energy

giggly happy euphoric

Best enjoyed during anytime

Balanced for any time of day

Activities people choose it for

Therapeutic reports

Mental Effects

60 %
  • •
    Anxiety Relief

    Reduces anxiety and promotes calming without sedation

  • •
    Stress Management

    Alleviates stress through relaxing and uplifting effects

  • •
    Mood Enhancement

    Elevates mood and promotes happiness and euphoria

Professor High showing Anxiety Relief and Appetite Stimulation effects
Anxiety Relief Appetite Stimulation

Professor High visualization

Body Effects

40 %
  • •
    Appetite Stimulation

    Increases appetite and helps with appetite loss

  • •
    Sleep Support

    Helps manage insomnia and promotes better sleep

  • •
    Hypertension Management

    May help with blood pressure and hypertension symptoms

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Mild Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Sun Tea into Relaxing High music

Sound neighborhood

Follow Sun Tea into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Sweet · Cocoa · Citrus

Aroma and flavor

Aromas

Sweet
Cocoa

Flavors

Citrus
Earthy

Terpene profile

Mixed Sources
Total Terpene Content: 1.00% (Average)

Terpene Distribution

Terpene profile: Myrcene 0.3%, Linalool 0.1%, Caryophyllene 0.1%, Sabinene 0.1%, Limonene 0.1%, Nerolidol 0.1%, Pinene 0.1%, Pulegone 0.1% .

Myrcene Dominant

Flavor: Earthy, musky, fruity

Sedating Muscle relaxant Anti-inflammatory

Full Profile

Myrcene
0.29%
Linalool
0.14%
Caryophyllene
0.12%
Sabinene
0.11%
Limonene
0.1%
Nerolidol
0.1%
Pinene
0.08%
Pulegone
0.06%

Appearance

Color Palette

deep forest green
golden amber
lime green
fiery orange pistils
amber trichomes
rust-colored accents

Texture

Medium-density buds with sticky, resinous surface texture indicating high-quality terpene and cannabinoid content. Buds are well-formed with balanced structure—neither too fluffy nor overly compressed.

Crystal Density

high

Heavy frost coating

Batch context Complete cannabinoid record THC 16-17% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
16-17%
Professor High

03 · AI interpretation

Professor High interprets the pattern

Okay, so I just sparked up some Sun Tea and wow—this is exactly what a balanced hybrid should feel like. The onset is remarkably smooth, like slipping into a warm bath of contentment. Within minutes, I'm noticing this crystalline mental clarity washing over me, but it's not jittery or anxious—it's more like someone just cleaned the windshield of my mind. The euphoric lift is genuine and sustained, spreading from my temples down through my chest like sunshine breaking through clouds.

What's fascinating from a scientific perspective is how the myrcene-linalool combo creates this beautifully paradoxical effect: I'm simultaneously relaxed yet energized, calm yet engaged. My body feels light and comfortable, tension melting from my shoulders, but I'm not sinking into the couch—I actually feel motivated to do things. The giggly, social aspect is pronounced; everything seems a bit more amusing, conversations flow effortlessly, and I'm genuinely interested in connecting with others.

The flavor? It's uncanny how accurately it captures that sweetened iced tea essence—citrus brightness with honey smoothness on the exhale. This is sophisticated cannabis chemistry at work, folks. The 1% CBD is doing its job too, taking the edge off any potential anxiety while letting the THC work its magic. This is textbook balance—neither sedating nor overstimulating, just right.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

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Go deeper

The helpful detail

Introduction: A Perfectly Balanced Hybrid

Sun Tea is a harmoniously balanced 50/50 hybrid strain that lives up to its refreshing namesake, offering a smooth and mellow experience reminiscent of a warm afternoon beverage. Created by Raw Garden through the expert crossing of Strawberry Jack and Slymer, this strain emerged in the mid-2010s as a testament to modern cannabis breeding. With THC levels ranging between 16-17% and a notable 1% CBD content, Sun Tea represents a Type II chemovar that delivers balanced effects without overwhelming intensity—making it an excellent choice for both novice and experienced consumers seeking a versatile, all-day strain.

🧬 Genetic Heritage & Lineage

Sun Tea's genetic foundation combines the best of both parent strains. Strawberry Jack contributes uplifting, creative sativa characteristics along with sweet, fruity notes, while Slymer (a Chernobyl x Chernobyl cross) brings in relaxing hybrid qualities and complex terpene expressions. This marriage of genetics results in a perfectly balanced hybrid that doesn't lean too heavily in either direction. Raw Garden, a California-based cultivator known for premium cannabis products and refined genetics, developed Sun Tea in 2014 during a period of significant innovation in hybrid breeding. The strain quickly gained recognition for its approachable cannabinoid profile and distinctive flavor that truly evokes its namesake beverage.

👃 Terpene Profile & Aromatics

Sun Tea's aromatic signature is driven by a rich terpene profile totaling approximately 1% of the flower's composition. Myrcene dominates at 0.29%, providing the foundational sedating quality and earthy undertones that ground this strain's experience. Linalool follows at 0.14%, contributing calming floral notes reminiscent of lavender and chamomile. Caryophyllene at 0.12% adds spicy, peppery complexity while engaging CB2 receptors for potential anti-inflammatory benefits. Sabinene (0.11%), Limonene (0.10%), and Nerolidol (0.10%) round out the middle range, bringing pine, citrus, and woody notes. Finally, Pinene (0.08%) and Pulegone (0.06%) provide sharp herbal accents.

When you first encounter Sun Tea, you'll notice an inviting floral and herbal bouquet with prominent honey sweetness that's immediately reminiscent of sweetened iced tea. Secondary notes of skunky earthiness and cocoa provide depth, while subtle tea leaf characteristics tie the experience together. The aroma is both refreshing and comforting—complex enough to intrigue connoisseurs while remaining approachable and pleasant.

👅 Flavor Experience

The flavor journey of Sun Tea delivers on its aromatic promises. Upon first inhale, you'll taste bright citrus and lemon notes that dance across your palate, complemented by fruity sweetness from the Strawberry Jack lineage. The mid-palate reveals honey richness with distinctive tea flavors—imagine a perfectly brewed sun tea with a squeeze of lemon and a drizzle of honey. The sweet and earthy base notes provide grounding, while subtle sour undertones add complexity and prevent the sweetness from becoming cloying. The exhale leaves a pleasant, lingering tea-like finish with gentle cocoa hints that make each session remarkably smooth and enjoyable.

🎯 Effects & Experience

Sun Tea's effects profile is remarkably balanced and versatile. Within 5-10 minutes of consumption, you'll begin to notice a gentle euphoric lift that spreads through your mind, promoting happiness and uplifted sensations without racing thoughts or anxiety. The mental effects are characterized by enhanced focus and clarity, making this strain excellent for maintaining productivity while enjoying a pleasant buzz. Many users report feeling giggly and sociable, with conversation flowing naturally and humor becoming more apparent.

The experience peaks around 30-45 minutes in, when the body effects begin to harmonize with the mental stimulation. You'll feel relaxed but not sedated, thanks to the interplay between sedating myrcene and uplifting limonene and pinene. Some users report feeling aroused and connected to physical sensations. The overall experience lasts approximately 2-3 hours, with effects gradually tapering into a gentle, comfortable baseline without significant crash or fatigue. The 1% CBD content provides subtle anxiolytic benefits and may help modulate the THC effects, contributing to the strain's smooth, balanced character.

🎮 Use Cases & Activities

Sun Tea shines as an anytime strain that adapts beautifully to various situations. It's particularly excellent for socializing—the combination of mood elevation, giggly effects, and enhanced communication makes it ideal for gatherings, dinner parties, or catching up with friends. The focus-enhancing properties make it suitable for creative projects, whether you're painting, writing, making music, or engaging in any artistic pursuit. The balanced effects support daytime activities without causing couch-lock, making it appropriate for hiking, running errands, or productive work sessions that benefit from enhanced perspective. The sociable and talkative effects also enhance conversation, making deep discussions or casual chats equally engaging.

💚 Medical & Therapeutic Potential

Medically, Sun Tea may offer significant benefits for both mental and physical wellness concerns. The strain's linalool and balanced cannabinoid profile may help reduce anxiety and promote stress management without sedation. The uplifting effects may support mood enhancement for those dealing with depression or low mood states. Physically, the myrcene content may provide mild appetite stimulation for those experiencing appetite loss, while the calming properties may support sleep for those with mild insomnia. Some users report the strain may assist with hypertension management, though this should not replace medical treatment. The combination of CBD and THC may provide a more therapeutic experience than high-THC-only strains.

👁️ Visual Characteristics

Sun Tea buds display attractive coloration with deep forest green as the base, accented by golden amber highlights where trichome coverage is densest. You'll notice fiery orange pistils weaving throughout the flowers, creating visual contrast against the green backdrop. The buds are typically medium-density, not too fluffy nor overly compressed, with a high crystal density that gives them a frosted, shimmering appearance under light. The trichome coverage is generous, creating a sticky, resinous texture that speaks to the strain's quality and terpene content.

⚠️ Consumer Considerations

Sun Tea is remarkably approachable for consumers of all experience levels. The moderate THC content (16-17%) and presence of CBD make it forgiving for newer users, while the complex terpene profile and balanced effects satisfy experienced consumers seeking nuance over intensity. Start with a low dose if you're new to cannabis or sensitive to THC. Most users report mild side effects limited to dry mouth and dry eyes, easily managed with hydration. The strain's versatility makes it suitable for those who want a single strain that can adapt to multiple situations throughout their day.

Practical guide How people use it Vaping · Smoking · Concentrates

Recommended Methods

Vaping
Smoking
Concentrates
Where it comes from Origins and lineage Strawberry Jack × Slymer · bred by Raw Garden

Sun Tea is a balanced hybrid cross between Strawberry Jack and Slymer, created by Raw Garden.

Genetics

Strawberry Jack × Slymer

Origin Timeline

First cultivated in 2014

Breeder

Raw Garden

Seed Bank

Raw Garden

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
6
Sourced sections
8
Claims under review
30
Profile updated
Aug 31, 2026
Research Edition

Current profile edition

Updated August 31, 2026 · 8 profile areas with section-level sourcing
Researched profile

This edition records This Is Why I'm High’s synthesis of published information about Sun Tea. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
6
Research evidence confidence
63%
Edition date
August 31, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 3 sources
  • Lineage 2 sources
  • Cannabinoids 2 sources
  • Terpenes 1 source
  • Reported effects 3 sources
  • Aromas 3 sources
  • Flavors 3 sources
  • Reported medical uses 2 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Sun Tea?

Sun Tea is a hybrid cannabis strain containing up to 17.0% THC, with a terpene profile dominated by Myrcene and Linalool. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 6 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

63%
Data Confidence

This strain profile was compiled from 6 published sources covering 'Sun Tea'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Medium (1 source)
Effects Low (3 sources)
Lineage Medium (2 sources)
Medical Low (2 sources)
Aromas Low (3 sources)
Cannabinoids Low (2 sources)
Last updated: August 31, 2026

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