Strain experience guide
Sun Tea
Sun Tea is a perfectly balanced 50/50 hybrid from Raw Garden, crossing Strawberry Jack with Slymer to create a refreshing, versatile strain. The flavor profile lives up to its name—bright citrus and lemon notes blend with honey sweetness and distinctive tea flavors, all grounded by earthy undertones. Ideal for social gatherings, creative work, or relaxed daytime activities, Sun Tea delivers a smooth, uplifting experience that's as refreshing as its namesake beverage. Read more Show less
Quick Hits
What kind of high is Sun Tea?
A balanced hybrid reported as giggly, happy and euphoric. Picked for conversations and meditation at any time of day. The profile features earthy citrus flavor, sweet cocoa aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Linalool Floral, lavender, sweet
- Caryophyllene Spicy, peppery, woody
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Happy
- Euphoric
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Best Time Anytime
- Era 2014
- Rarity Common
Genetics Balanced Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Perfectly balanced 50/50 hybrid with 16-17% THC and 1% CBD for smooth effects
- Flavor profile authentically captures sweetened iced tea with citrus and honey notes
- Myrcene-dominant terpene blend creates relaxed yet focused, social euphoria
- Versatile anytime strain ideal for socializing, creativity, and daytime productivity
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during anytime
Balanced for any time of day
Activities people choose it for
Therapeutic reports
Mental Effects
- •Anxiety Relief
Reduces anxiety and promotes calming without sedation
- •Stress Management
Alleviates stress through relaxing and uplifting effects
- •Mood Enhancement
Elevates mood and promotes happiness and euphoria
Professor High visualization
Body Effects
- •Appetite Stimulation
Increases appetite and helps with appetite loss
- •Sleep Support
Helps manage insomnia and promotes better sleep
- •Hypertension Management
May help with blood pressure and hypertension symptoms
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Sun Tea into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aromas
Flavors
Terpene profile
Terpene Sources
1 verified source
Terpene Distribution
Terpene profile: Myrcene 0.3%, Linalool 0.1%, Caryophyllene 0.1%, Sabinene 0.1%, Limonene 0.1%, Nerolidol 0.1%, Pinene 0.1%, Pulegone 0.1% .
Myrcene Dominant
Flavor: Earthy, musky, fruity
Full Profile
Myrcene
0.29%
Flavor Profile:
Earthy, musky, fruity
Effects:
Linalool
0.14%
Flavor Profile:
Floral, lavender, sweet
Effects:
Caryophyllene
0.12%
Flavor Profile:
Spicy, peppery, woody
Effects:
Sabinene
0.11%
Limonene
0.1%
Flavor Profile:
Citrus, lemon, orange
Effects:
Nerolidol
0.1%
Flavor Profile:
Woody, fresh bark, floral
Effects:
Pinene
0.08%
Flavor Profile:
Pine, fresh forest
Effects:
Pulegone
0.06%
Appearance
Color Palette
Texture
Medium-density buds with sticky, resinous surface texture indicating high-quality terpene and cannabinoid content. Buds are well-formed with balanced structure—neither too fluffy nor overly compressed.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
Okay, so I just sparked up some Sun Tea and wow—this is exactly what a balanced hybrid should feel like. The onset is remarkably smooth, like slipping into a warm bath of contentment. Within minutes, I'm noticing this crystalline mental clarity washing over me, but it's not jittery or anxious—it's more like someone just cleaned the windshield of my mind. The euphoric lift is genuine and sustained, spreading from my temples down through my chest like sunshine breaking through clouds.
What's fascinating from a scientific perspective is how the myrcene-linalool combo creates this beautifully paradoxical effect: I'm simultaneously relaxed yet energized, calm yet engaged. My body feels light and comfortable, tension melting from my shoulders, but I'm not sinking into the couch—I actually feel motivated to do things. The giggly, social aspect is pronounced; everything seems a bit more amusing, conversations flow effortlessly, and I'm genuinely interested in connecting with others.
The flavor? It's uncanny how accurately it captures that sweetened iced tea essence—citrus brightness with honey smoothness on the exhale. This is sophisticated cannabis chemistry at work, folks. The 1% CBD is doing its job too, taking the edge off any potential anxiety while letting the THC work its magic. This is textbook balance—neither sedating nor overstimulating, just right.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The helpful detail
Introduction: A Perfectly Balanced Hybrid
Sun Tea is a harmoniously balanced 50/50 hybrid strain that lives up to its refreshing namesake, offering a smooth and mellow experience reminiscent of a warm afternoon beverage. Created by Raw Garden through the expert crossing of Strawberry Jack and Slymer, this strain emerged in the mid-2010s as a testament to modern cannabis breeding. With THC levels ranging between 16-17% and a notable 1% CBD content, Sun Tea represents a Type II chemovar that delivers balanced effects without overwhelming intensity—making it an excellent choice for both novice and experienced consumers seeking a versatile, all-day strain.
🧬 Genetic Heritage & Lineage
Sun Tea's genetic foundation combines the best of both parent strains. Strawberry Jack contributes uplifting, creative sativa characteristics along with sweet, fruity notes, while Slymer (a Chernobyl x Chernobyl cross) brings in relaxing hybrid qualities and complex terpene expressions. This marriage of genetics results in a perfectly balanced hybrid that doesn't lean too heavily in either direction. Raw Garden, a California-based cultivator known for premium cannabis products and refined genetics, developed Sun Tea in 2014 during a period of significant innovation in hybrid breeding. The strain quickly gained recognition for its approachable cannabinoid profile and distinctive flavor that truly evokes its namesake beverage.
👃 Terpene Profile & Aromatics
Sun Tea's aromatic signature is driven by a rich terpene profile totaling approximately 1% of the flower's composition. Myrcene dominates at 0.29%, providing the foundational sedating quality and earthy undertones that ground this strain's experience. Linalool follows at 0.14%, contributing calming floral notes reminiscent of lavender and chamomile. Caryophyllene at 0.12% adds spicy, peppery complexity while engaging CB2 receptors for potential anti-inflammatory benefits. Sabinene (0.11%), Limonene (0.10%), and Nerolidol (0.10%) round out the middle range, bringing pine, citrus, and woody notes. Finally, Pinene (0.08%) and Pulegone (0.06%) provide sharp herbal accents.
When you first encounter Sun Tea, you'll notice an inviting floral and herbal bouquet with prominent honey sweetness that's immediately reminiscent of sweetened iced tea. Secondary notes of skunky earthiness and cocoa provide depth, while subtle tea leaf characteristics tie the experience together. The aroma is both refreshing and comforting—complex enough to intrigue connoisseurs while remaining approachable and pleasant.
👅 Flavor Experience
The flavor journey of Sun Tea delivers on its aromatic promises. Upon first inhale, you'll taste bright citrus and lemon notes that dance across your palate, complemented by fruity sweetness from the Strawberry Jack lineage. The mid-palate reveals honey richness with distinctive tea flavors—imagine a perfectly brewed sun tea with a squeeze of lemon and a drizzle of honey. The sweet and earthy base notes provide grounding, while subtle sour undertones add complexity and prevent the sweetness from becoming cloying. The exhale leaves a pleasant, lingering tea-like finish with gentle cocoa hints that make each session remarkably smooth and enjoyable.
🎯 Effects & Experience
Sun Tea's effects profile is remarkably balanced and versatile. Within 5-10 minutes of consumption, you'll begin to notice a gentle euphoric lift that spreads through your mind, promoting happiness and uplifted sensations without racing thoughts or anxiety. The mental effects are characterized by enhanced focus and clarity, making this strain excellent for maintaining productivity while enjoying a pleasant buzz. Many users report feeling giggly and sociable, with conversation flowing naturally and humor becoming more apparent.
The experience peaks around 30-45 minutes in, when the body effects begin to harmonize with the mental stimulation. You'll feel relaxed but not sedated, thanks to the interplay between sedating myrcene and uplifting limonene and pinene. Some users report feeling aroused and connected to physical sensations. The overall experience lasts approximately 2-3 hours, with effects gradually tapering into a gentle, comfortable baseline without significant crash or fatigue. The 1% CBD content provides subtle anxiolytic benefits and may help modulate the THC effects, contributing to the strain's smooth, balanced character.
🎮 Use Cases & Activities
Sun Tea shines as an anytime strain that adapts beautifully to various situations. It's particularly excellent for socializing—the combination of mood elevation, giggly effects, and enhanced communication makes it ideal for gatherings, dinner parties, or catching up with friends. The focus-enhancing properties make it suitable for creative projects, whether you're painting, writing, making music, or engaging in any artistic pursuit. The balanced effects support daytime activities without causing couch-lock, making it appropriate for hiking, running errands, or productive work sessions that benefit from enhanced perspective. The sociable and talkative effects also enhance conversation, making deep discussions or casual chats equally engaging.
💚 Medical & Therapeutic Potential
Medically, Sun Tea may offer significant benefits for both mental and physical wellness concerns. The strain's linalool and balanced cannabinoid profile may help reduce anxiety and promote stress management without sedation. The uplifting effects may support mood enhancement for those dealing with depression or low mood states. Physically, the myrcene content may provide mild appetite stimulation for those experiencing appetite loss, while the calming properties may support sleep for those with mild insomnia. Some users report the strain may assist with hypertension management, though this should not replace medical treatment. The combination of CBD and THC may provide a more therapeutic experience than high-THC-only strains.
👁️ Visual Characteristics
Sun Tea buds display attractive coloration with deep forest green as the base, accented by golden amber highlights where trichome coverage is densest. You'll notice fiery orange pistils weaving throughout the flowers, creating visual contrast against the green backdrop. The buds are typically medium-density, not too fluffy nor overly compressed, with a high crystal density that gives them a frosted, shimmering appearance under light. The trichome coverage is generous, creating a sticky, resinous texture that speaks to the strain's quality and terpene content.
⚠️ Consumer Considerations
Sun Tea is remarkably approachable for consumers of all experience levels. The moderate THC content (16-17%) and presence of CBD make it forgiving for newer users, while the complex terpene profile and balanced effects satisfy experienced consumers seeking nuance over intensity. Start with a low dose if you're new to cannabis or sensitive to THC. Most users report mild side effects limited to dry mouth and dry eyes, easily managed with hydration. The strain's versatility makes it suitable for those who want a single strain that can adapt to multiple situations throughout their day.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Sun Tea is a balanced hybrid cross between Strawberry Jack and Slymer, created by Raw Garden.
Genetics
Origin Timeline
First cultivated in 2014
Breeder
Raw Garden
Seed Bank
Raw Garden
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 6
- Sourced sections
- 8
- Claims under review
- 30
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 8 profile areas with section-level sourcing Researched profile
This edition records This Is Why I'm High’s synthesis of published information about Sun Tea. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 6
- Research evidence confidence
- 63%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 3 sources
- Lineage 2 sources
- Cannabinoids 2 sources
- Terpenes 1 source
- Reported effects 3 sources
- Aromas 3 sources
- Flavors 3 sources
- Reported medical uses 2 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Sun Tea?
Sun Tea is a hybrid cannabis strain containing up to 17.0% THC, with a terpene profile dominated by Myrcene and Linalool. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 6 published sources covering 'Sun Tea'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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