Strain experience guide

Suver Haze

Also known as Suver Haze Hemp, Hemp Suver Haze, Suv

Suver Haze is an award-winning, sativa-dominant CBD-rich hemp strain bred by Oregon CBD from Suver #8 and Early Resin Berry genetics. The complex terpene profile features myrcene, caryophyllene, and humulene, creating earthy, citrus, and spicy aromatics with sweet apple and berry flavors. Perfect for stress relief, creative work, and daytime functionality, Suver Haze won first place at major hemp competitions in 2019 and 2020. Read more Show less

Quick Hits

What kind of high is Suver Haze?

A hybrid reported as relaxed, uplifted and euphoric. Picked for focus & concentration and watching tv/movies at any time of day. The profile features earthy citrus flavor and aroma and farnesene as the lead terpene.

High Family
Relaxing High
Deep body calm
💚 CBD-Dominant
Dominant Terpenes

Ordered by measured share — the exact percentages shift with every batch and cure.

How It Feels
Best For
Smells Like
Earthy citrus
  • Sweet
Tastes Like
Earthy citrus
  • Sweet

Same notes reported for aroma

  • Best Time Anytime
  • Era 2019
  • Rarity Common

Genetics Hybrid Lineage is a guide, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

In short

Suver Haze quick answers

What are the effects of Suver Haze?

Suver Haze is a hybrid strain known for relaxed, uplifted, euphoric and happy effects. It suits any time of day.

What does Suver Haze taste and smell like?

Suver Haze has aromas of earthy, sweet and citrus and flavors of earthy, sweet and citrus. Its dominant terpene is Farnesene.

Is Suver Haze indica or sativa?

Suver Haze is a hybrid (%Sativa / %Indica) cannabis strain, classified as a Relaxing High strain. It is a cross between Suver #8 and Early Resin Berry, bred by Oregon CBD.

How strong is Suver Haze?

Suver Haze is usually 0–20% THC. THC levels vary with growing conditions and the phenotype.

What terpenes are in Suver Haze?

The dominant terpene in Suver Haze is Farnesene. Other notable terpenes include Myrcene, Caryophyllene, Humulene.

When is the best time to use Suver Haze?

Suver Haze suits any time of day.

Worth knowing

Suver Haze effects and experience

The memorable details

  1. Award-winning CBD-rich hemp strain with 12-22% CBD and minimal THC for clear-headed therapeutic effects
  2. Complex terpene profile featuring myrcene, caryophyllene, and humulene creates earthy-citrus-spicy aromatics
  3. Delivers balanced mental clarity and physical relaxation perfect for daytime functionality and stress relief
  4. First place winner at major hemp competitions in 2019 and 2020 from Oregon CBD genetics
Explore the full profile

Complete experience record

Relaxed · Uplifted · Euphoric

Mind, body, and energy

Best enjoyed during anytime

Balanced for any time of day

Activities people choose it for

Reported uses

Medical Disclaimer: This information comes from AI research on available studies and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Mental Effects

60%
  • •
    Anxiety Relief

    Reduces anxiety and nervous tension effectively

  • •
    Stress Reduction

    Calms racing thoughts and daily stress

  • •
    Depression Support

    Uplifts mood and mental well-being

  • •
    Focus Enhancement

    Improves mental clarity and concentration

Professor High showing Anxiety Relief and Pain Relief effects
Anxiety Relief Pain Relief

Professor High visualization

Body Effects

40%
  • •
    Pain Management

    Alleviates chronic pain and joint discomfort

  • •
    Inflammation Reduction

    Reduces inflammation and muscle tension

  • •
    Sleep Support

    Promotes restful sleep and relaxation

  • •
    Seizure Management

    May help reduce seizure activity

Suver Haze side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening

Music neighborhood

Follow Suver Haze into Relaxing High music

Sound neighborhood

Follow Suver Haze into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Suver Haze aroma, flavor, and terpenes

Look closer

Full sensory specimen

Earthy · Sweet · Citrus

Aroma and flavor

Aromas

Earthy
Sweet
Citrus

Flavors

Earthy
Sweet
Citrus

Suver Haze terpene profile

Mixed Sources
Total Terpene Content: 2.95% (High)

Terpene Distribution

Terpene profile: Farnesene 1.2%, Myrcene 0.6%, Caryophyllene 0.4%, Humulene 0.3%, Bisabolol 0.2%, Pinene 0.1%, Linalool 0.1%, Guaiol 0.1%, Limonene 0.1%, Nerolidol 0.0%, Ocimene 0.0% .

Farnesene Dominant

Full Profile

Farnesene
1.23%
Myrcene
0.559%
Caryophyllene
0.374%
Humulene
0.266%
Bisabolol
0.188%
Pinene
0.095%
Linalool
0.059%
Guaiol
0.058%
Limonene
0.057%
Nerolidol
0.037%
Ocimene
0.026%

Appearance

Color Palette

deep forest green
purple undertones
golden amber trichomes
vibrant orange pistils
rust-colored hairs
crystal-clear resin glands

Texture

Dense, chunky bud structure with exceptional resin coverage that creates a frosted, crystalline appearance. The flowers feel sticky and well-cured with substantial weight for their size.

Crystal Density

very high

Exceptional crystal coverage

Batch context

Complete cannabinoid record

THC 0–20% · Type III chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type III CBD-Dominant

High CBD (>15%), low THC (<1%) - Non-intoxicating therapeutic

Reported THC Range
0–20%
Professor High

03 · AI interpretation

Professor High on Suver Haze

The moment I exhale this Suver Haze, I'm experiencing what I can only describe as crystalline mental clarity wrapped in a warm blanket of physical calm. My thoughts aren't racing—they're flowing smoothly, like a well-organized lecture where every point connects perfectly to the next. There's this gentle euphoric lift happening behind my eyes, not overwhelming, just... pleasantly elevating my entire perspective on the day.

What's fascinating from a neurochemical standpoint is how the high myrcene content combines with substantial caryophyllene to create this dual-action experience. I'm feeling deeply relaxed physically—my shoulders have dropped about two inches, tension I didn't even know I was holding just melting away—yet my mind remains sharp and focused. It's like my body got the memo to chill while my brain stayed on task for the lecture.

The CBD-dominant profile means I'm experiencing therapeutic effects without any paranoia or anxiety that sometimes accompanies THC. Instead, there's this smooth, functional wellness washing through me. I could absolutely write a research paper right now, have a meaningful conversation, or simply enjoy this calm, centered headspace. The terpene synergy here is textbook entourage effect—each compound amplifying the others to create something greater than the sum of its parts. This is medicinal cannabis at its finest, friends.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

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Go deeper

The story of Suver Haze

Introduction to Suver Haze

Suver Haze stands as one of the most celebrated CBD-rich hemp strains in the modern cannabis landscape, offering users a unique experience that combines therapeutic potential with minimal psychoactive effects. Developed by Oregon CBD in 2019, this sativa-dominant hybrid has quickly earned recognition in the hemp industry, winning first place at major competitions in both 2019 and 2020. With CBD levels ranging from 12-22% and THC content below 1% (typically under 0.3%), Suver Haze represents the pinnacle of Type III chemovar breeding, delivering profound relaxation and mental clarity without the intense high associated with traditional cannabis strains.

🧬 Genetic Heritage & Lineage

Suver Haze emerges from the careful cross-breeding of Suver #8 and Early Resin Berry (ERB), two exceptional hemp genetics that Oregon CBD masterfully combined to create this award-winning cultivar. The breeding program aimed to maximize CBD production while maintaining rich terpene profiles and desirable effects. Originating in the 2010s, this strain represents the evolution of industrial hemp into premium, boutique-quality flower that rivals traditional cannabis in complexity and appeal.

The Suver #8 parent contributes robust structure and resin production, while Early Resin Berry brings its distinctive fruity aromatics and therapeutic properties. This genetic combination creates a sativa-dominant hybrid (though some phenotypes lean more balanced) that expresses the best characteristics of both lineages. Oregon CBD Seeds continues to offer this genetics to cultivators seeking premium CBD flower production.

👃 Terpene Profile & Aromatics

The aromatic complexity of Suver Haze rivals any high-THC strain, featuring a rich terpene content averaging 3.576% total terpenes. Myrcene dominates at approximately 0.559%, providing earthy, herbal undertones that form the foundation of this strain's scent profile. This sedating terpene works synergistically with beta-caryophyllene (0.374%), which adds spicy, peppery notes and engages the endocannabinoid system through CB2 receptor activation.

Humulene (0.266%) contributes woody, hoppy characteristics, while alpha-bisabolol (0.188%) introduces delicate floral sweetness reminiscent of chamomile. Minor terpenes including pinene (0.095%), limonene (0.057%), linalool (0.059%), and farnesene (1.23%) create layers of complexity—piney freshness, citrus brightness, lavender calm, and green apple tartness all dance together in a sophisticated aromatic symphony.

When you open a jar of quality Suver Haze, you'll immediately notice the earthy, woody base enhanced by sweet citrus highlights and spicy pepper accents. The aroma evolves as the buds are broken apart, releasing pine, floral, and fruity notes with subtle herbal undertones. Some phenotypes express pronounced cheese-like funk or diesel sharpness, adding to the strain's complexity.

👅 Flavor Experience

The flavor journey of Suver Haze mirrors its aromatic promise with remarkable fidelity. On the initial inhale, you'll taste earthy, woody foundations immediately complemented by bright citrus notes—think lemon zest and orange peel. The mid-palate reveals sweet apple flavors mixed with spicy black pepper and herbal complexity, creating a savory-sweet balance that keeps your palate engaged.

As you exhale, the flavor evolves to showcase berry sweetness, pine freshness, and a lingering spicy finish that coats the mouth pleasantly. Some users detect cheese-like funkiness or sour citrus tang on the finish, particularly when vaporized at lower temperatures. The overall flavor profile remains smooth and refined, never harsh or overwhelming, making this strain enjoyable for extended sessions.

🎯 Effects & Experience

Suver Haze delivers a balanced, clear-headed experience that begins within 5-10 minutes of consumption. You'll notice an immediate sense of mental clarity and focus washing over you, accompanied by gentle euphoria that lifts your mood without creating anxiety or racing thoughts. The high CBD-to-THC ratio means you remain fully functional and grounded while experiencing profound relaxation and stress relief.

The mental effects include enhanced focus, creativity, and uplifted mood, making this strain excellent for daytime use when you need to remain productive. Simultaneously, the physical effects bring deep body relaxation, tension relief, and calm without sedation. Many users report feeling energized yet peaceful—a unique combination that makes Suver Haze suitable for virtually any time of day.

Effects typically peak around 30-45 minutes and maintain a steady plateau for 2-3 hours before gradually tapering. Unlike high-THC strains, there's no harsh comedown—just a gentle return to baseline with lingering feelings of wellness and relaxation.

🎮 Use Cases & Activities

Suver Haze excels in numerous scenarios thanks to its balanced effects profile. You'll find it perfect for meditation and mindfulness practices, where the mental clarity and physical relaxation enhance your ability to focus inward. It's equally excellent for creative projects—writing, painting, music—where you need inspiration without impairment.

The strain's focusing properties make it ideal for work tasks, studying, or any activity requiring sustained attention. Meanwhile, its mood-elevating and calming effects support social activities and stress relief throughout the day. Evening users appreciate how it promotes restful sleep without the grogginess of heavy sedatives.

💚 Medical & Therapeutic Potential

Suver Haze may offer significant therapeutic benefits, particularly for anxiety management and stress reduction. The high CBD content, combined with anti-anxiety terpenes like linalool and myrcene, may help calm racing thoughts and nervous tension. Users report it may assist with depression support through mood elevation and focus enhancement for those with attention challenges.

Physically, the anti-inflammatory properties of caryophyllene and humulene may help with pain management and inflammation reduction. Many find it beneficial for chronic pain, joint discomfort, and muscle tension. The calming effects may also support better sleep quality without morning grogginess. Some evidence suggests high-CBD strains may assist with seizure management, though medical supervision is essential.

👁️ Visual Characteristics

Quality Suver Haze buds display dense, chunky structure with forest green primary coloring often accented by purple undertones. The flowers feature vibrant orange to rust-colored pistils that curl dramatically throughout the bud. Most striking is the heavy trichome coverage—these buds glisten with amber and crystal-clear resin glands that give them a frosted, almost white appearance under proper lighting. The resin density is exceptional for a hemp strain, often rivaling high-THC cannabis in visual appeal.

🏆 Awards & Recognition

Suver Haze claimed first place at major hemp competitions in both 2019 and 2020, cementing its reputation as one of the premier CBD-rich cultivars available. These accolades recognize not just CBD content but overall quality—aroma, flavor, appearance, and effects—making Suver Haze a benchmark strain in the hemp industry.

📜 Cultural Context & Consumer Considerations

This strain represents the maturation of the hemp industry from industrial commodity to craft product. It's widely available through reputable hemp vendors and dispensaries, making it accessible to consumers seeking CBD benefits without THC's intensity. Suver Haze appeals to both cannabis novices and experienced users looking for functional, therapeutic options. Start with small amounts to assess your individual response, and stay hydrated to minimize common side effects like dry mouth and dry eyes.

Practical guide

How people use it

Vaping · Smoking · Concentrates

Recommended Methods

Vaping
Smoking
Concentrates
Where it comes from

Origins and lineage

Suver #8 × Early Resin Berry · bred by Oregon CBD

Suver Haze is a hybrid cross between Suver #8 and Early Resin Berry (ERB), developed by Oregon CBD. The strain is typically sativa-dominant, combining genetics from both parent strains.

Genetics

Suver #8 × Early Resin Berry

Origin Timeline

First cultivated in 2019

Breeder

Oregon CBD

Seed Bank

Oregon CBD Seeds

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Evidence and limits

Suver Haze research and sources

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
13
Sourced sections
9
Claims under review
110
Profile updated
Aug 31, 2026
Research Edition

Current profile edition

Updated August 31, 2026 · 9 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Suver Haze. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
18
Research evidence confidence
71%
Edition date
August 31, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 16 sources
  • Lineage 14 sources
  • Cannabinoids 14 sources
  • Terpenes 14 sources
  • Reported effects 16 sources
  • Aromas 15 sources
  • Flavors 15 sources
  • Reported medical uses 13 sources
  • Awards 1 source

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context

What published research says

Peer-reviewed studies, terpene science & safety guidance

What does the research say about Suver Haze?

Suver Haze is a hybrid cannabis strain containing up to 20.0% THC, with a terpene profile dominated by Farnesene and Myrcene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail

Open sources and methodology

13 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

71%
Data Confidence

This strain profile was compiled from 17 published sources covering 'Suver Haze'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section
Terpenes Low (14 sources)
Effects Low (16 sources)
Lineage Medium (14 sources)
Medical Low (13 sources)
Aromas Low (15 sources)
Cannabinoids Low (14 sources)
Last updated: August 31, 2026
View all 17 sources
17 sources reviewed
  1. leafly.com (opens in new tab)

    https://www.leafly.com/strains/suver-haze

  2. allbud.com (opens in new tab)

    https://www.allbud.com/marijuana-strains/hybrid/suver-haze

  3. acknowledge.co (opens in new tab)

    https://acknowledge.co/blogs/cbd/what-are-suver-haze-cbd-strain-effects

  4. plainjane.com
  5. sunsetlakecbd.com (opens in new tab)

    https://sunsetlakecbd.com/product-profiles/smokable-products/suver-haze-cbd-flower/

  6. app.jointcommerce.com (opens in new tab)

    https://app.jointcommerce.com/blog/category/cannabis-101/suver-haze-cbd-a-comprehensive-strain-guide/

  7. coloradobreedersdepot.com (opens in new tab)

    https://coloradobreedersdepot.com/a-complete-review-on-the-suver-haze-hemp-strain/

  8. ascendancystrains.com (opens in new tab)

    https://ascendancystrains.com/suver-haze-strain-review

  9. botanyfarms.com
  10. hollyweedhemp.com (opens in new tab)

    https://hollyweedhemp.com/blogs/cbd-flower-101/suver-haze/

  11. cheefbotanicals.com (opens in new tab)

    https://cheefbotanicals.com/cbd-flower-guides/suver-haze-cbd/

  12. industrialhempfarms.com
  13. saucewarehouse.com (opens in new tab)

    https://www.saucewarehouse.com/blogs/1/suver-haze-cbd-strain

  14. mrhempflower.com (opens in new tab)

    https://mrhempflower.com/suver-haze-review/

  15. weedloving.ca (opens in new tab)

    https://weedloving.ca/a-quick-review-of-the-suver-haze-strain/

  16. cbdincubator.com (opens in new tab)

    https://cbdincubator.com/cbd-flower/suver-haze/

  17. chronicguru.com

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