Whoopie Pie
aka Wpp, Whoopi Pie
Whoopie Pie is a perfectly balanced 50/50 hybrid from Green Team Genetics that delivers exactly what its dessert-inspired name promises. With dominant Myrcene leading a complex terpene profile, this strain offers rich chocolate and cherry flavors with creamy vanilla notes. Effects begin with euphoric mental clarity and creative energy, then evolve into gentle body relaxation perfect for evening unwinding. Testing between 15-32% THC, it's versatile enough for social activities, creative projects, or stress relief.
The Short Answer
What kind of high is Whoopie Pie?
Pinene-led and sweet-cocoa on the palate, most often reported euphoric and picked for watching tv/movies at night.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Alertness
- Memory retention
- Bronchodilator
- Myrcene Earthy, musky, fruity
- Caryophyllene Spicy, peppery, woody
Ordered by measured share — the exact percentages shift with every batch and cure.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Relaxed
- Creative
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Vanilla
- Cherry
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
See the full profile →- Cherry
- Best Time night
- Era 2010
- Rarity Uncommon
Genetics Balanced Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Your guided read
6 chapters on Whoopie Pie
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
The moment Whoopie Pie's effects wash over me, I'm experiencing this fascinating duality—my mind feels crystalline and elevated, like I just plugged into a creative frequency I'd been searching for all day, while simultaneously my body melts into this warm, comfortable embrace. It's like my neurons are firing with enhanced connectivity for problem-solving and artistic thinking, yet there's zero anxiety or racing thoughts. Just pure mental flow.
What's particularly interesting is how the Myrcene and Pinene combination creates this paradoxical state—I'm simultaneously energized yet relaxed, focused yet comfortable. My muscles release tension I didn't even know I was holding, especially around my shoulders and jaw, while my mind stays sharp and giggly. Colors seem slightly more vivid, and I'm finding humor in ordinary things. The euphoria isn't overwhelming—it's more like a gentle elevation that makes everything feel just a bit better. This is that sweet spot where you can be productive or social without feeling wired, yet relaxed without feeling sedated.
Effects Profile
Euphoric · Relaxed · Creative
Best enjoyed during night
Deep relaxation and sleep
Best For
Watching TV/Movies · Stress Relief · Relaxing
Effect Sources
- 1 Whoopie Pie by Green Team Genetics app.jointcommerce.com(opens in new tab)
- 2 Whoopie Pie Weed Strain Information leafly.com(opens in new tab)
- 3 Whoopie Pie Cannabis Strain Information growdiaries.com(opens in new tab)
- 4 Whoopie Pie Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 5 Whoopie Pie Strain Complete Information askgrowers.com(opens in new tab)
- 6 Whoopie Pie Buds columbia.care(opens in new tab)
- 7 Whoopie Pie Buds shop.apothecarium.com(opens in new tab)
- 8 Cannabis Strain Information ascendancystrains.com(opens in new tab)
- 9 | | growwestmd.com(opens in new tab)
- 10 Whoopie Pie Weed Strain Review & Info strains.uk(opens in new tab)
10 verified sources
Look, Aroma & Taste
Aroma & Flavor
Chocolate · Cherry · Earthy
Aroma & Flavor Sources
- 1 Whoopie Pie by Green Team Genetics app.jointcommerce.com(opens in new tab)
- 2 Whoopie Pie Weed Strain Information leafly.com(opens in new tab)
- 3 Whoopie Pie Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 4 Whoopie Pie Strain Complete Information askgrowers.com(opens in new tab)
- 5 Whoopie Pie Buds columbia.care(opens in new tab)
- 6 | | growwestmd.com(opens in new tab)
- 7 Whoopie Pie Weed Strain Review & Info strains.uk(opens in new tab)
7 verified sources
Aromas
Flavors
Terpene Profile
Pinene leads · 7 terpenes mapped
Terpene Distribution
Terpene profile: Pinene 0.5%, Myrcene 0.5%, Caryophyllene 0.3%, Pulegone 0.3%, Limonene 0.2%, Nerolidol 0.2%, Valencene 0.2% .
Pinene Dominant
Flavor: Pine, fresh forest
Myrcene
Flavor: Earthy, musky, fruity
Caryophyllene
Flavor: Spicy, peppery, woody
Pulegone
Limonene
Flavor: Citrus, lemon, orange
Nerolidol
Flavor: Woody, fresh bark, floral
Valencene
Flavor: Sweet, citrus, orange
Full Profile
Pinene
0.53%
Flavor Profile:
Pine, fresh forest
Effects:
Myrcene
0.5%
Flavor Profile:
Earthy, musky, fruity
Effects:
Caryophyllene
0.3%
Flavor Profile:
Spicy, peppery, woody
Effects:
Pulegone
0.27%
Limonene
0.2%
Flavor Profile:
Citrus, lemon, orange
Effects:
Nerolidol
0.2%
Flavor Profile:
Woody, fresh bark, floral
Effects:
Valencene
0.2%
Flavor Profile:
Sweet, citrus, orange
Effects:
Appearance
Deep forest green · Purple undertones
Color Palette
Texture
Medium to dense bud structure with sticky, resinous feel indicating high trichome production and proper curing. Buds are well-formed and tightly packed.
Crystal Density
high
Heavy frost coating
Chemistry & Research
Medical Effects
8 reported therapeutic uses on file
Medical Effect Sources
- 1 Whoopie Pie by Green Team Genetics app.jointcommerce.com(opens in new tab)
- 2 Whoopie Pie Weed Strain Information leafly.com(opens in new tab)
- 3 Whoopie Pie Cannabis Strain Information growdiaries.com(opens in new tab)
- 4 Whoopie Pie Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 5 Whoopie Pie Strain Complete Information askgrowers.com(opens in new tab)
- 6 | | growwestmd.com(opens in new tab)
- 7 Whoopie Pie Weed Strain Review & Info strains.uk(opens in new tab)
7 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and nervous tension effectively
- •Stress Management
Calms stress and promotes mental relaxation
- •Depression Support
Elevates mood and combats depressive symptoms
- •Creative Enhancement
Boosts creativity and mental clarity focus
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension
- •Sleep Support
Promotes sleep quality and combats insomnia
- •Anti-Inflammatory
Reduces inflammation and swelling
- •Appetite Stimulation
Increases appetite and combats nausea
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about Whoopie Pie?
Whoopie Pie is a hybrid cannabis strain containing up to 32.5% THC, with a terpene profile dominated by Pinene and Myrcene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Cannabinoids (THC & CBD)
THC 15-32.54% · Type I chemovar
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
Using It Well
Consumption Methods
Vaping · Smoking · Concentrates
Recommended Methods
Side Effects
Dry Mouth · Dry Eyes · +2 more
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Where It Comes From
Lineage & History
White Louis × Cookie Pebbles · bred by Green Team Genetics
Lineage Sources
- 1 Whoopie Pie by Green Team Genetics app.jointcommerce.com(opens in new tab)
- 2 Whoopie Pie Weed Strain Information leafly.com(opens in new tab)
- 3 Whoopie Pie Cannabis Strain Information growdiaries.com(opens in new tab)
- 4 Whoopie Pie Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 5 Whoopie Pie Strain Complete Information askgrowers.com(opens in new tab)
- 6 Whoopie Pie Buds columbia.care(opens in new tab)
- 7 Whoopie Pie - Bayside Genetix baysideseeds.com(opens in new tab)
- 8 | | growwestmd.com(opens in new tab)
8 verified sources
Whoopie Pie is a hybrid strain with multiple documented lineages. The primary lineage includes White Louis crossed with Cookie Pebbles, combined with Pie 95. An alternative lineage documents Pie 95 crossed with I-95.
Genetics
Origin Timeline
First cultivated in 2010
Breeder
Green Team Genetics
Seed Bank
Bayside Seeds
The Full Story
Detailed Description
The long-form profile · ~4 min read
A Dessert-Inspired Cannabis Experience
Whoopie Pie is a perfectly balanced 50/50 hybrid strain that delivers exactly what its name promises—a sweet, indulgent cannabis experience that combines the best of both indica and body relaxation with sativa mental uplift. Created by Green Team Genetics in the 2010s, this strain has carved out a niche among cannabis enthusiasts who appreciate complex dessert flavors and versatile effects that transition seamlessly from creative afternoon sessions to relaxing evening wind-downs.
🧬 Genetic Heritage & Lineage
The lineage of Whoopie Pie reflects the careful breeding practices of Green Team Genetics, with the primary documented genetics combining White Louis crossed with Cookie Pebbles, then further crossed with Pie 95. An alternative lineage documents Pie 95 crossed with I-95, creating some interesting genetic diversity within different phenotypes. This multi-parent approach brings together the creamy cookie characteristics from Cookie Pebbles, the potency and structure from White Louis, and the dessert-forward terpene profile from the Pie 95 lineage. The result is a strain that captures the essence of its namesake dessert while delivering a well-rounded hybrid experience that appeals to both recreational and therapeutic users.
👃 Terpene Profile & Aromatics
Whoopie Pie's terpene profile is led by Myrcene at 0.5%, which provides the strain's foundational sedating and body-focused qualities. This dominant terpene is complemented by Pinene (0.33%) for mental alertness and focus, Caryophyllene (0.3%) contributing anti-inflammatory properties and spicy notes, and smaller amounts of Limonene (0.2%) for mood elevation. The total terpene content of 2.4% creates a robust aromatic experience that immediately captures attention.
The aroma profile is where Whoopie Pie truly shines, presenting a complex bouquet of creamy chocolate and sweet cherry as the primary notes, with earthy undertones grounding the sweeter elements. Secondary aromas include fruity berry notes, herbal spice, and subtle citrus, creating layers of scent that evolve as you handle the flower. The terpene combination produces a dessert-forward nose that's simultaneously comforting and appetizing, living up to its confectionery namesake.
👅 Flavor Experience
The flavor journey of Whoopie Pie is an indulgent sensory experience. On the initial inhale, you'll taste rich chocolate and sweet vanilla, immediately reminiscent of dessert. The mid-palate introduces cherry and berry notes with a creamy texture that coats the mouth pleasantly. The exhale reveals earthy and slightly spicy undertones with lingering fruity sweetness and occasional citrus brightness. This complex flavor profile makes Whoopie Pie particularly enjoyable for connoisseurs who appreciate dessert strains without overwhelming artificial sweetness.
🎯 Effects & Experience
With THC levels ranging from 15% to 32.54% depending on the phenotype and growing conditions, Whoopie Pie offers a potent yet manageable experience for various tolerance levels. The effects typically begin with a euphoric cerebral uplift within 5-10 minutes, bringing creative energy, mental clarity, and mood elevation. This initial phase is perfect for artistic pursuits, social engagement, or productive tasks that benefit from enhanced focus.
As the high progresses over 30-45 minutes, you'll notice the indica influence emerging with gentle body relaxation that doesn't overwhelm the mental clarity. The experience becomes calm and giggly, often inducing a happy, tingly sensation throughout the body. The effects typically last 2-3 hours, gradually transitioning into a relaxed and peaceful state that many find ideal for evening relaxation without immediate sedation.
The balanced nature means you'll experience both creative stimulation and physical ease, making it versatile for various activities and times of day. Some users report feeling energetic yet calm—a seemingly contradictory but highly functional state.
🎮 Use Cases & Activities
Whoopie Pie excels in evening relaxation scenarios where you want to unwind without becoming immediately sedated. It's excellent for creative projects like writing, painting, or music, where the combination of mental uplift and physical relaxation promotes flow states. The strain's giggly, social effects make it ideal for gathering with friends, watching comedy, or engaging in lighthearted conversation. It also works well for stress relief after work, anxiety management, and transitioning from day to night activities.
💚 Medical & Therapeutic Potential
Whoopie Pie may help with various therapeutic needs, particularly anxiety relief, stress management, and depression support due to its euphoric and mood-elevating properties. The Myrcene and Caryophyllene content suggest potential for pain management, muscle tension relief, and anti-inflammatory effects. Many users report it may help with insomnia and sleep quality when consumed in the evening, while the moderate CBD content (0.1-2%) may provide additional therapeutic benefits without excessive sedation. It may also stimulate appetite and help with nausea.
👁️ Visual Characteristics
Whoopie Pie buds display medium to dense structure with a generous coating of amber and crystalline trichomes. The flowers showcase deep forest green primary colors with purple undertones and fiery orange to rust-colored pistils weaving throughout. The high crystal density creates a frosty appearance that catches light beautifully, while the bud texture feels sticky and resinous to the touch—indicators of quality and proper curing.
⚠️ Consumer Considerations
Best suited for intermediate to experienced users, though beginners can enjoy it with careful dosing. Common side effects include dry mouth and dry eyes (easily managed with hydration and eye drops), with occasional reports of mild anxiety or dizziness at higher doses. Start low and go slow, particularly with the higher-THC phenotypes. The strain's versatility makes it appealing to those seeking balanced effects without extreme sedation or overwhelming cerebral intensity.
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 19 published sources covering 'Whoopie Pie'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Strain Highlights
Key insights at a glance
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