22
22 is a perfectly balanced hybrid (50/50) from Cali Connection, crossing legendary Jack Herer with OG Kush. Testing 17.8-29% THC, this strain delivers simultaneous mental clarity and physical relaxation through a terpene profile dominated by limonene, caryophyllene, and myrcene. Expect pine, citrus, and spicy aromatics with creative euphoria that keeps you focused and motivated while soothing muscle tension. True "anytime" versatility—functional enough for daytime productivity, relaxing enough for evening unwinding.
The Short Answer
What kind of high is 22?
Limonene-led and fruity-pine on the palate, most often reported creative and picked for gym & workouts.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Anxiety reduction
- Mood elevation
- Stress relief
- Caryophyllene Spicy, peppery, woody
Ordered by measured share — the exact percentages shift with every batch and cure.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Euphoric
- Uplifted
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Citrus
- Spicy
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
See the full profile →- Citrus
- Spicy
- Best Time anytime
- Era —
- Rarity —
Genetics Balanced Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label →
Heads up No strain-specific side effects on file. Start low, go slow, and watch your response. Review safety →
This strain has its own song — hit play, read along, and chill out.
22 Soundtrack
AI-generated for this strain
22 Soundtrack
Verse
Chorus
Verse
Chorus
Outro
Intro
Verse
Chorus
Verse
Bridge
Chorus
Outro
Your guided read
6 chapters on 22
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
The first wave hits behind the eyes—this bright, crystalline mental clarity that feels like someone just cleaned my cognitive windows. The limonene lifts my mood immediately, bringing this genuine smile-inducing euphoria that's never forced or manic. What's remarkable here is how the cerebral energy doesn't create anxiety; instead, the caryophyllene and myrcene provide this underlying cushion of calm that lets creative thoughts flow freely.
My body feels like it's finally exhaling after holding tension I didn't realize I was carrying. Shoulders drop, jaw unclenches, but I'm absolutely not stuck anywhere. I actually want to move, create, engage—there's this productive motivation paired with physical ease. It's like my mind says "let's write something brilliant" while my body says "yes, and let's feel comfortable doing it." The balance is the magic—neither mind nor body dominates. This is functional cannabis at its finest, where enhancement doesn't mean impairment, and relaxation doesn't mean sedation. This is why hybrid breeding matters.
Effects Profile
Creative · Euphoric · Uplifted
Best enjoyed during anytime
Balanced for any time of day
Best For
Gym & Workouts · Meditation · Nature Activities
Effect Sources
- 1 22 Weed Strain Information leafly.com(opens in new tab)
- 2 22 OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Blue #22 (Breeder Cut) 7g Hybrid 26.6% | 2.40% Terps montrosecannabis.ca(opens in new tab)
- 4 List of 7,233 Cannabis Strains strainsdb.org(opens in new tab)
- 5 Rainbow Cannabis Strain Review: The Expert's Guide wayofleaf.com(opens in new tab)
- 6 Top 10 Strongest Cannabis Strains - Ispire - Medium ispire.medium.com(opens in new tab)
6 verified sources
Look, Aroma & Taste
Aroma & Flavor
Pine · Citrus · Spicy
Aroma & Flavor Sources
- 1 22 Weed Strain Information leafly.com(opens in new tab)
- 2 22 OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Blue #22 (Breeder Cut) 7g Hybrid 26.6% | 2.40% Terps montrosecannabis.ca(opens in new tab)
- 4 List of 7,233 Cannabis Strains strainsdb.org(opens in new tab)
- 5 Top 10 Strongest Cannabis Strains - Ispire - Medium ispire.medium.com(opens in new tab)
5 verified sources
Aromas
Flavors
Terpene Profile
Limonene leads · 7 terpenes mapped
Terpene Sources
- 1 22 Weed Strain Information leafly.com(opens in new tab)
- 2 22 OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Blue #22 (Breeder Cut) 7g Hybrid 26.6% | 2.40% Terps montrosecannabis.ca(opens in new tab)
- 4 List of 7,233 Cannabis Strains strainsdb.org(opens in new tab)
- 5 The Best Cannabis Strains of All Time - RQS Blog royalqueenseeds.com(opens in new tab)
5 verified sources
Terpene Distribution
Terpene profile: Limonene 1.6%, Caryophyllene 1.6% .
Limonene Dominant
Flavor: Citrus, lemon, orange
Caryophyllene
Flavor: Spicy, peppery, woody
Full Profile
Limonene
1.61%
Flavor Profile:
Citrus, lemon, orange
Effects:
Caryophyllene
1.57%
Flavor Profile:
Spicy, peppery, woody
Effects:
Myrcene
Not lab-measured
Flavor Profile:
Earthy, musky, fruity
Effects:
Pinene
Not lab-measured
Flavor Profile:
Pine, fresh forest
Effects:
Linalool
Not lab-measured
Flavor Profile:
Floral, lavender, sweet
Effects:
Humulene
Not lab-measured
Flavor Profile:
Hoppy, woody, earthy
Effects:
Terpinolene
Not lab-measured
Flavor Profile:
Fresh, piney, floral, citrus
Effects:
Chemistry & Research
Medical Effects
8 reported therapeutic uses on file
Medical Effect Sources
- 1 22 Weed Strain Information leafly.com(opens in new tab)
- 2 Blue #22 (Breeder Cut) 7g Hybrid 26.6% | 2.40% Terps montrosecannabis.ca(opens in new tab)
- 3 List of 7,233 Cannabis Strains strainsdb.org(opens in new tab)
- 4 Cannabis Strains Articles - Page 7 of 75 - I Love Growing Marijuana ilovegrowingmarijuana.com(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety relief
Users report reduced anxiety and racing thoughts. The balanced cannabinoid profile provides calming cerebral effects without overwhelming sedation.
- •Stress relief
Commonly used for stress management. The combination of creative and relaxing effects helps users decompress while maintaining mental clarity.
- •Depression support
Reported to lift mood and provide gentle euphoria. The uplifting effects may help with low mood without inducing paranoia or anxiety.
- •Focus and mental clarity
Despite relaxing properties, users report maintained focus for creative and analytical tasks. Effects are balanced rather than sedating.
Professor High visualization
Body Effects
- •Pain relief
Mild to moderate analgesic properties reported. Users experience muscle tension relief without complete immobilization.
- •Muscle relaxation
Helps ease muscle spasms and tension. The myrcene content contributes to body relaxation.
- •Insomnia support
Some users report improved sleep quality, particularly at higher doses or later in the day. Not strongly sedating for all users.
- •General relaxation
Provides physical ease and comfort without couch-lock. Users maintain mobility and can engage in activities.
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about 22?
22 is a hybrid cannabis strain containing up to 0.0% THC, with a terpene profile dominated by Limonene and Caryophyllene. This page currently has moderate data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Using It Well
Side Effects
Commonly reported side effects, and how to start low.
Side Effects Coming Soon
User-reported effects are being collected
Where It Comes From
Lineage & History
Jack Herer × OG Kush · bred by Cali Connection
Lineage Sources
- 1 22 Weed Strain Information leafly.com(opens in new tab)
- 2 22 OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 List of 7,233 Cannabis Strains strainsdb.org(opens in new tab)
- 4 The Best Cannabis Strains of All Time - RQS Blog royalqueenseeds.com(opens in new tab)
- 5 Cannabis Strains Articles - Page 7 of 75 - I Love Growing Marijuana ilovegrowingmarijuana.com(opens in new tab)
5 verified sources
22 appears to have multiple lineages depending on phenotype. The most consistent breeding information credits Cali Connection with creating a cross between Jack Herer and OG Kush, resulting in a balanced hybrid that combines the creative, energetic properties of Jack Herer with the relaxing, potent effects of OG Kush.
Genetics
Breeder
Cali Connection
Historical information is actively being researched. Details will be updated as more verified data becomes available.
Awards & Recognition
1 award & mention
Notable Mentions
High Times Medical Cup - Concentrate Category
Concentrate
View Source (opens in new tab) ↗The Full Story
Detailed Description
The long-form profile · ~4 min read
An Enigmatic Balanced Hybrid
Strain 22 presents a fascinating case study in modern cannabis breeding—a balanced hybrid that combines the legendary genetics of Jack Herer and OG Kush to create an experience that satisfies both mind and body equally. Bred by Cali Connection during the 2010s, this strain emerged during cannabis culture's golden age of genetic experimentation, when breeders sought to merge the cerebral clarity of sativas with the physical comfort of indicas. Testing between 17.8-29% THC with minimal CBD (0.5-1%), 22 delivers potent effects while maintaining remarkable functional balance.
🧬 Genetic Heritage & Lineage
The Jack Herer parentage brings legendary sativa-dominant genetics known for creative energy and mental clarity, while OG Kush contributes its signature relaxing properties and complex terpene profile. This combination creates what cannabis connoisseurs call a "true 50/50 hybrid"—neither indica nor sativa dominates the experience. The Cali Connection's breeding work focused on stabilizing this balance, resulting in a cultivar that inherited Jack Herer's motivational qualities without sacrificing OG Kush's therapeutic relaxation. Worth noting: the "22" designation has been used by multiple breeders for different phenotypes (including Sherbanger #22, Boston Tea Party #22, and others), but the most widely recognized version remains this Jack Herer x OG Kush cross.
👃 Terpene Profile & Aromatics
22's terpene profile creates an aromatic symphony dominated by three key players. Limonene leads at approximately 1.61%, delivering bright citrus notes with mood-elevating properties. Caryophyllene follows closely at 1.57%, contributing spicy pepper undertones while binding to CB2 receptors for anti-inflammatory effects. Myrcene rounds out the profile with earthy, musky notes that enhance the body-calming experience.
When you open a container of 22, you'll immediately notice sharp pine and citrus aromas reminiscent of a forest after rain, followed by spicy, peppery notes and subtle floral undertones. The sage-like herbal quality becomes more apparent as the buds warm in your hands, while deeper earthy and diesel notes emerge. Some phenotypes express sweet berry characteristics alongside the dominant pine-citrus-spice trinity.
👅 Flavor Experience
The flavor journey mirrors the aromatic complexity. Your first inhale brings crisp pine and zesty citrus that coat the palate, transitioning mid-session to earthy diesel with herbal sage notes. The spicy pepper from caryophyllene creates pleasant tingle on the tongue, while subtle berry sweetness emerges on the exhale. The aftertaste lingers with pine resin and sage, leaving your mouth feeling refreshed rather than overwhelmed. Some users detect cheese-like undertones—a signature characteristic inherited from certain OG Kush phenotypes.
🎯 Effects & Experience
The effects profile truly showcases 22's balanced hybrid nature. Onset begins within 5-10 minutes, starting with cerebral euphoria that lifts your mood and sparks creative thinking. You'll notice enhanced focus and mental clarity without the racing thoughts that pure sativas sometimes trigger. This mental stimulation feels productive and motivating—perfect for tackling projects or engaging conversations.
Simultaneously, gentle physical relaxation begins in your shoulders and neck, gradually spreading throughout your body. This isn't sedating couch-lock; rather, it's soothing muscle ease that releases tension while maintaining mobility. The peak arrives 30-45 minutes post-consumption, where mental uplift and physical comfort reach equilibrium. You'll feel energetic yet calm, creative yet grounded, happy yet focused.
Effects typically last 2-3 hours, tapering gradually without harsh comedown. Higher doses may induce more pronounced relaxation and occasional sleepiness, making dosage control important for desired outcomes.
🎮 Use Cases & Activities
22's balanced profile makes it genuinely anytime appropriate. Morning sessions support creative work and focused tasks without morning grogginess. Afternoon use enhances social gatherings and outdoor activities—the strain's mood-elevating properties encourage conversation while maintaining mental sharpness. Early evening consumption pairs beautifully with meditation or light exercise like yoga or hiking, where you'll appreciate the mind-body connection.
💚 Medical & Therapeutic Potential
Users report 22 may help with both mental and physical concerns. The anxiety-reducing effects (rated 4/5 intensity) come from the combined action of limonene's mood elevation and myrcene's calming properties. Stress relief similarly benefits from this terpene synergy. For depression support, the uplifting euphoria provides gentle mood enhancement without overwhelming stimulation.
Physically, the strain may offer mild-to-moderate pain relief and muscle relaxation (both rated 3/5 intensity) through caryophyllene's CB2 receptor activation. Some users find it helps with insomnia, though effects vary—higher doses tend to promote sleep more effectively. The strain's focus-enhancing properties may benefit those managing attention difficulties.
👁️ Visual Characteristics
Buds typically display medium-to-dense structure with forest green coloring accented by purple undertones in cooler-grown phenotypes. Bright orange pistils weave throughout, while a generous coating of frosty trichomes signals potency. The buds often show the classic OG Kush bud structure—chunky, resinous, and visually appealing.
🏆 Awards & Recognition
While 22 itself hasn't garnered major competition wins, related genetics like Sweet ZZ (a similar genetic profile) won the 2011 High Times Medical Cup in the concentrate category, demonstrating the therapeutic potential of these terpene profiles.
⚠️ Consumer Considerations
Best for: intermediate-to-experienced consumers who appreciate balanced effects; newcomers should start with lower doses due to THC potency. The strain's versatility makes it ideal for those seeking daytime functionality with relaxation or creative focus with stress relief. Potential side effects include typical dry mouth and dry eyes—stay hydrated. The balanced nature means fewer reports of anxiety or paranoia compared to pure sativas, though individual responses vary.
With its legitimate all-day versatility, 22 represents thoughtful breeding at its finest—a strain that refuses to be pigeonholed, offering something valuable for nearly every cannabis consumer's needs.
Strain Reviews & Videos
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 16 published sources covering '22'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
Learn more with AI
Open your assistant with a ready-made prompt about 22.
- Ask ChatGPT Opens with the prompt filled in
- Ask Claude Opens with the prompt filled in
- Ask Gemini Copies the prompt to paste in
- Ask Grok Opens with the prompt filled in
- Ask Perplexity Opens with the prompt filled in
We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.
Suggest Edits
Spot something off about 22? Pick a category to email us a correction — in-page submission is coming soon.
Strain Highlights
Key insights at a glance
Learn more with AI
Open your assistant with a ready-made prompt about 22.
- Ask ChatGPT Opens with the prompt filled in
- Ask Claude Opens with the prompt filled in
- Ask Gemini Copies the prompt to paste in
- Ask Grok Opens with the prompt filled in
- Ask Perplexity Opens with the prompt filled in
We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.










![Dan's 420 Chronicles - Banana Punch / Weed Review [Live] 4/8/22](/_vercel/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FBgdInWekfoI%2Fhqdefault.jpg&w=640&q=75)








