31 Ghosts
31 Ghosts is an indica-dominant cross of Ice Cream Cake and Geistgrow OG, delivering creamy vanilla-pine flavors alongside deeply relaxing, sleepy euphoria. With THC reaching up to 26%, this Myrcene-rich strain is built for evening unwinding, stress relief, and drifting into restful sleep.
The Short Answer
What kind of high is 31 Ghosts?
Myrcene-led and earthy-pine on the palate, most often reported relaxed and picked for sleep & bedtime in the evening.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Sedating
- Muscle relaxant
- Anti inflammatory
- Linalool Floral, lavender, sweet
- Pinene Pine, fresh forest
Listed as reported — no measured order on file for this strain.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Euphoric
- Focused
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Sweet
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
Our sources describe this strain's aroma and its flavor the same way, so both cards read alike here. That is what was reported, not a repeat.
See the full profile →- Sweet
Same notes reported for taste
- Best Time evening
- Era 2014
- Rarity Uncommon
Genetics Indica-Dominant Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
This strain has its own song — hit play, read along, and chill out.
31 Ghosts Soundtrack
AI-generated for this strain
31 Ghosts Soundtrack
Verse
Chorus
Verse
Chorus
Outro
Your guided read
6 chapters on 31 Ghosts
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
Right after the first hit, I feel a warm wave of happiness roll in fast, almost playful, before the Myrcene-heavy body starts pulling me down into the couch cushions. There's this brief window — maybe fifteen minutes — where my head feels genuinely clear and focused, like I could organize my thoughts before the sedation takes hold. Then the Linalool kicks in and everything softens: my shoulders drop, my jaw unclenches, and a deep euphoric calm spreads through my chest. By the hour mark, I'm not thinking about much of anything — just floating in that heavy, sleepy indica fog with a creamy vanilla aftertaste still lingering on my tongue. This is not a strain for getting things done; it's a strain for letting go completely.
Effects Profile
Relaxed · Euphoric · Focused
Best enjoyed during evening
Wind down and relax
Best For
Sleep & Bedtime · Relaxing · Stress Relief
Effect Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 Humboldt Seed Organization 31 Ghosts choice-cannabis-seeds.com(opens in new tab)
- 3 31 Ghosts humboldtseeds.at(opens in new tab)
- 4 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
4 verified sources
Look, Aroma & Taste
Aroma & Flavor
Earthy · Pine · Sweet
Aroma & Flavor Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 31 Ghosts, Geistgrow, Indica, THC 20-26% | PhenoDB phenodb.eu(opens in new tab)
- 3 Humboldt Seed Organization 31 Ghosts choice-cannabis-seeds.com(opens in new tab)
- 4 31 Ghosts humboldtseeds.at(opens in new tab)
- 5 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
5 verified sources
Aromas
Flavors
Terpene Profile
Myrcene leads · 3 terpenes mapped
Terpene Sources
1 verified source
Secondary Terpenes
Supporting Terpenes
Appearance
Deep forest green · Purple undertones
Color Palette
Texture
Dense, tightly packed indica-style buds with a heavy resin coating that makes them slightly sticky to the touch, reflecting the strain's potent OG lineage.
Crystal Density
high
Heavy frost coating
Chemistry & Research
Medical Effects
4 reported therapeutic uses on file
Medical Effect Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
2 verified sources
Mental Effects
- •Stress Relief
Reduces stress and promotes mental relaxation
- •Anxiety Reduction
Alleviates anxiety symptoms with calming effect
Professor High visualization
Body Effects
- •Pain Relief
Manages chronic pain and muscle tension
- •Sleep Support
Promotes restful sleep and insomnia management
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about 31 Ghosts?
31 Ghosts is a indica cannabis strain containing up to 26.0% THC, with a terpene profile dominated by Linalool and Myrcene. This page currently has moderate data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Cannabinoids (THC & CBD)
THC 18-26% · Type I chemovar
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
Using It Well
Consumption Methods
Smoking · Vaping · Edibles
Recommended Methods
Side Effects
Dry Mouth · Dry Eyes · +3 more
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Where It Comes From
Lineage & History
Ice Cream Cake × Geistgrow OG · bred by Geist Grow Genetics
Lineage Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 31 Ghosts, Geistgrow, Indica, THC 20-26% | PhenoDB phenodb.eu(opens in new tab)
- 3 Geist Grow – 31 Ghosts – 12 Regular Cannabis Seeds strainsupermarket.com(opens in new tab)
- 4 31 Ghosts chosenseeds.com(opens in new tab)
- 5 Humboldt Seed Organization 31 Ghosts choice-cannabis-seeds.com(opens in new tab)
- 6 31 Ghosts humboldtseeds.at(opens in new tab)
- 7 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
7 verified sources
Ice Cream Cake crossed with Geistgrow OG, predominantly indica-dominant hybrid strain
Genetics
Origin Timeline
First cultivated in 2014
Breeder
Geist Grow Genetics
Seed Bank
Geist Grow Seeds
The Full Story
Detailed Description
The long-form profile · ~2 min read
Meet 31 Ghosts: A Dessert-Cake Indica with Serious Staying Power
31 Ghosts is an indica-leaning cross that pairs the creamy legacy of Ice Cream Cake with the potent, spectral punch of Geistgrow OG. Bred by Geist Grow Genetics and released through Geist Grow Seeds, this strain traces its roots back to the 2010s, emerging around 2014 as a niche but memorable addition to the cake-genetics family. With a strain composition landing around 80% Indica / 20% Sativa, 31 Ghosts delivers the kind of heavy-bodied comfort you'd expect from its lineage, wrapped in a dessert-forward package that keeps things interesting on the palate.
🧬 Genetic Heritage & Lineage
The combination of Ice Cream Cake's creamy, sedative genetics with Geistgrow OG's earthy OG backbone results in a strain built for evening relaxation. This isn't a flashy, hype-driven hybrid — it's a classic indica cross designed with comfort and unwind-ability in mind, reflecting the small-batch breeding ethos of Geist Grow Genetics.
👃 Terpene Profile & Aromatics
31 Ghosts leans on a trio of well-known relaxation terpenes: Myrcene (dominant), Linalool, and Pinene. This combination is a textbook recipe for couch-lock comfort with a floral, calming edge. Myrcene brings the sedating, musky backbone; Linalool layers in a soft, lavender-like calm that supports deep relaxation; and Pinene cuts through with a sharp, forest-fresh brightness that keeps the aroma from feeling one-dimensional. On first crack of the jar, you'll notice earthy and pine notes upfront, followed by a sweet, vanilla-like sweetness and a faint skunky undertone that reminds you this is a real OG-descended strain, not just a dessert novelty.
👅 Flavor Experience
The smoke or vapor delivers a creamy, cake-batter sweetness on the inhale that quickly shifts toward earthy pine on the exhale, with a lingering vanilla and citrus finish that rounds out the palate. It's a flavor journey that mirrors its genetics perfectly — dessert meets forest floor.
🎯 Effects & Experience
Expect a happy, relaxed onset that gradually deepens into euphoric territory before settling into a sleepy, heavy-bodied calm. Some phenotypes also express a brief window of mental focus before the sedation takes over, making the early effects feel clear-headed rather than foggy. As the high progresses, physical relaxation dominates — this is a strain that wants you horizontal by the end of the session.
🎮 Use Cases & Activities
31 Ghosts is tailor-made for unwinding after a long day, stress relief sessions, pain management, and sleep preparation. It's not the strain for productivity or daytime social events — this is a nighttime companion built for slowing down.
💚 Medical & Therapeutic Potential
Users may find 31 Ghosts helpful for stress and anxiety reduction thanks to its Linalool-supported calming profile, as well as pain relief and sleep support driven by Myrcene's sedative properties and the strain's indica-dominant structure.
👁️ Visual Characteristics
Expect dense, resin-coated buds in deep forest green with purple undertones, wrapped in fiery orange pistils and a frosty trichome layer that speaks to its potent lineage.
⚠️ Consumer Considerations
With THC ranging from 18-26%, 31 Ghosts can hit hard — this strain is best suited for experienced consumers or those specifically seeking sedative relief. Its uncommon availability means dispensary hunting may be required, but cake-genetics fans will find it worth the search.
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 7 published sources covering '31 Ghosts'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Strain Highlights
Key insights at a glance
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