Strain experience guide
31 Ghosts
31 Ghosts is an indica-dominant cross of Ice Cream Cake and Geistgrow OG, delivering creamy vanilla-pine flavors alongside deeply relaxing, sleepy euphoria. Read more Show less
Quick Hits
What kind of high is 31 Ghosts?
An indica-dominant hybrid reported as relaxed, euphoric and focused. Picked for sleep & bedtime and relaxing in the evening. The profile features earthy pine flavor and aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Linalool Floral, lavender, sweet
- Pinene Pine, fresh forest
Listed as reported — no measured order on file for this strain.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Euphoric
- Focused
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Sweet
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
Our sources describe this strain's flavor and its aroma the same way, so this card reads like the one beside it. That is what was reported, not a repeat.
See the full profile →- Sweet
Same notes reported for aroma
- Best Time Evening
- Era 2014
- Rarity Uncommon
Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
This strain has its own song — hit play, read along, and chill out.
31 Ghosts Soundtrack
AI-generated for this strain
31 Ghosts Soundtrack
Verse
Chorus
Verse
Chorus
Outro
The memorable details
- Indica-dominant cross of Ice Cream Cake and Geistgrow OG with up to 26% THC
- Myrcene, Linalool, and Pinene combine for deep relaxation with calming floral notes
- Creamy vanilla-pine flavor profile transitions from sweet inhale to earthy exhale
- Ideal for evening unwinding, stress relief, pain management, and sleep prep
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during evening
Wind down and relax
Activities people choose it for
Effect Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 Humboldt Seed Organization 31 Ghosts choice-cannabis-seeds.com(opens in new tab)
- 3 31 Ghosts humboldtseeds.at(opens in new tab)
- 4 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
4 verified sources
Therapeutic reports
Medical Effect Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
2 verified sources
Mental Effects
- •Stress Relief
Reduces stress and promotes mental relaxation
- •Anxiety Reduction
Alleviates anxiety symptoms with calming effect
Professor High visualization
Body Effects
- •Pain Relief
Manages chronic pain and muscle tension
- •Sleep Support
Promotes restful sleep and insomnia management
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow 31 Ghosts into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 31 Ghosts, Geistgrow, Indica, THC 20-26% | PhenoDB phenodb.eu(opens in new tab)
- 3 Humboldt Seed Organization 31 Ghosts choice-cannabis-seeds.com(opens in new tab)
- 4 31 Ghosts humboldtseeds.at(opens in new tab)
- 5 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
5 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
1 verified source
Secondary Terpenes
Supporting Terpenes
Appearance
Color Palette
Texture
Dense, tightly packed indica-style buds with a heavy resin coating that makes them slightly sticky to the touch, reflecting the strain's potent OG lineage.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
Right after the first hit, I feel a warm wave of happiness roll in fast, almost playful, before the Myrcene-heavy body starts pulling me down into the couch cushions. There's this brief window — maybe fifteen minutes — where my head feels genuinely clear and focused, like I could organize my thoughts before the sedation takes hold. Then the Linalool kicks in and everything softens: my shoulders drop, my jaw unclenches, and a deep euphoric calm spreads through my chest. By the hour mark, I'm not thinking about much of anything — just floating in that heavy, sleepy indica fog with a creamy vanilla aftertaste still lingering on my tongue. This is not a strain for getting things done; it's a strain for letting go completely.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
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Go deeper
The helpful detail
Meet 31 Ghosts: A Dessert-Cake Indica with Serious Staying Power
31 Ghosts is an indica-leaning cross that pairs the creamy legacy of Ice Cream Cake with the potent, spectral punch of Geistgrow OG. Bred by Geist Grow Genetics and released through Geist Grow Seeds, this strain traces its roots back to the 2010s, emerging around 2014 as a niche but memorable addition to the cake-genetics family. With a strain composition landing around 80% Indica / 20% Sativa, 31 Ghosts delivers the kind of heavy-bodied comfort you'd expect from its lineage, wrapped in a dessert-forward package that keeps things interesting on the palate.
🧬 Genetic Heritage & Lineage
The combination of Ice Cream Cake's creamy, sedative genetics with Geistgrow OG's earthy OG backbone results in a strain built for evening relaxation. This isn't a flashy, hype-driven hybrid — it's a classic indica cross designed with comfort and unwind-ability in mind, reflecting the small-batch breeding ethos of Geist Grow Genetics.
👃 Terpene Profile & Aromatics
31 Ghosts leans on a trio of well-known relaxation terpenes: Myrcene (dominant), Linalool, and Pinene. This combination is a textbook recipe for couch-lock comfort with a floral, calming edge. Myrcene brings the sedating, musky backbone; Linalool layers in a soft, lavender-like calm that supports deep relaxation; and Pinene cuts through with a sharp, forest-fresh brightness that keeps the aroma from feeling one-dimensional. On first crack of the jar, you'll notice earthy and pine notes upfront, followed by a sweet, vanilla-like sweetness and a faint skunky undertone that reminds you this is a real OG-descended strain, not just a dessert novelty.
👅 Flavor Experience
The smoke or vapor delivers a creamy, cake-batter sweetness on the inhale that quickly shifts toward earthy pine on the exhale, with a lingering vanilla and citrus finish that rounds out the palate. It's a flavor journey that mirrors its genetics perfectly — dessert meets forest floor.
🎯 Effects & Experience
Expect a happy, relaxed onset that gradually deepens into euphoric territory before settling into a sleepy, heavy-bodied calm. Some phenotypes also express a brief window of mental focus before the sedation takes over, making the early effects feel clear-headed rather than foggy. As the high progresses, physical relaxation dominates — this is a strain that wants you horizontal by the end of the session.
🎮 Use Cases & Activities
31 Ghosts is tailor-made for unwinding after a long day, stress relief sessions, pain management, and sleep preparation. It's not the strain for productivity or daytime social events — this is a nighttime companion built for slowing down.
💚 Medical & Therapeutic Potential
Users may find 31 Ghosts helpful for stress and anxiety reduction thanks to its Linalool-supported calming profile, as well as pain relief and sleep support driven by Myrcene's sedative properties and the strain's indica-dominant structure.
👁️ Visual Characteristics
Expect dense, resin-coated buds in deep forest green with purple undertones, wrapped in fiery orange pistils and a frosty trichome layer that speaks to its potent lineage.
⚠️ Consumer Considerations
With THC ranging from 18-26%, 31 Ghosts can hit hard — this strain is best suited for experienced consumers or those specifically seeking sedative relief. Its uncommon availability means dispensary hunting may be required, but cake-genetics fans will find it worth the search.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 31 Ghosts Strain — Effects, THC, Terpenes straincompass.com(opens in new tab)
- 2 31 Ghosts, Geistgrow, Indica, THC 20-26% | PhenoDB phenodb.eu(opens in new tab)
- 3 Geist Grow – 31 Ghosts – 12 Regular Cannabis Seeds strainsupermarket.com(opens in new tab)
- 4 31 Ghosts chosenseeds.com(opens in new tab)
- 5 Humboldt Seed Organization 31 Ghosts choice-cannabis-seeds.com(opens in new tab)
- 6 31 Ghosts humboldtseeds.at(opens in new tab)
- 7 Buy 31 Ghosts by Geist Grow at Just Feminized Seeds justfeminized.com(opens in new tab)
7 verified sources
Ice Cream Cake crossed with Geistgrow OG, predominantly indica-dominant hybrid strain
Genetics
Origin Timeline
First cultivated in 2014
Breeder
Geist Grow Genetics
Seed Bank
Geist Grow Seeds
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 7
- Sourced sections
- 8
- Claims under review
- 30
- Profile updated
- Sep 14, 2026
Research Edition Current profile edition
Updated September 14, 2026 · 8 profile areas with section-level sourcing Researched profile
This edition records This Is Why I'm High’s synthesis of published information about 31 Ghosts. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 7
- Research evidence confidence
- 58%
- Edition date
- September 14, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 7 sources
- Lineage 7 sources
- Cannabinoids 5 sources
- Terpenes 1 source
- Reported effects 4 sources
- Aromas 5 sources
- Flavors 5 sources
- Reported medical uses 2 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about 31 Ghosts?
31 Ghosts is a indica cannabis strain containing up to 26.0% THC, with a terpene profile dominated by Linalool and Myrcene. This page currently has moderate data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 7 published sources covering '31 Ghosts'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Flag a name, lineage, source, image, or chemistry issue for private editorial review.