Strain experience guide

31 Ghosts

31 Ghosts is an indica-dominant cross of Ice Cream Cake and Geistgrow OG, delivering creamy vanilla-pine flavors alongside deeply relaxing, sleepy euphoria. Read more Show less

Quick Hits

What kind of high is 31 Ghosts?

An indica-dominant hybrid reported as relaxed, euphoric and focused. Picked for sleep & bedtime and relaxing in the evening. The profile features earthy pine flavor and aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep Body Relaxation
Dominant Terpenes
Myrcene
Smells Earthy, musky, fruity
  • Linalool Floral, lavender, sweet
  • Pinene Pine, fresh forest

Listed as reported — no measured order on file for this strain.

How It Feels
Relaxed
  • Euphoric
  • Focused
Best For
Smells Like
Earthy pine
  • Sweet
Tastes Like
Earthy pine
  • Sweet

Same notes reported for aroma

  • Best Time Evening
  • Era 2014
  • Rarity Uncommon

Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

This strain has its own song — hit play, read along, and chill out.

31 Ghosts Soundtrack

AI-generated for this strain

Trip-Hop74 BPMC minor
0:002:55

Verse

Chorus

Verse

Chorus

Outro

The memorable details

  1. Indica-dominant cross of Ice Cream Cake and Geistgrow OG with up to 26% THC
  2. Myrcene, Linalool, and Pinene combine for deep relaxation with calming floral notes
  3. Creamy vanilla-pine flavor profile transitions from sweet inhale to earthy exhale
  4. Ideal for evening unwinding, stress relief, pain management, and sleep prep
Explore the full profile Complete experience record Relaxed · Euphoric · Focused

Mind, body, and energy

Relaxed Euphoric Focused

Best enjoyed during evening

Wind down and relax

Activities people choose it for

Therapeutic reports

Mental Effects

60 %
  • •
    Stress Relief

    Reduces stress and promotes mental relaxation

  • •
    Anxiety Reduction

    Alleviates anxiety symptoms with calming effect

Professor High showing Stress Relief and Pain Relief effects
Stress Relief Pain Relief

Professor High visualization

Body Effects

40 %
  • •
    Pain Relief

    Manages chronic pain and muscle tension

  • •
    Sleep Support

    Promotes restful sleep and insomnia management

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Dizziness
Drowsiness
Anxiety

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow 31 Ghosts into Relaxing High music

Sound neighborhood

Follow 31 Ghosts into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Earthy · Pine · Sweet

Aroma and flavor

Aromas

Earthy
Pine
Sweet

Flavors

Earthy
Pine
Sweet

Terpene profile

Source Not Stated

Appearance

Color Palette

deep forest green
purple undertones
dark olive
fiery orange pistils
frosty white trichomes
amber highlights

Texture

Dense, tightly packed indica-style buds with a heavy resin coating that makes them slightly sticky to the touch, reflecting the strain's potent OG lineage.

Crystal Density

high

Heavy frost coating

Batch context Complete cannabinoid record THC 18-26% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
18-26%
Professor High

03 · AI interpretation

Professor High interprets the pattern

Right after the first hit, I feel a warm wave of happiness roll in fast, almost playful, before the Myrcene-heavy body starts pulling me down into the couch cushions. There's this brief window — maybe fifteen minutes — where my head feels genuinely clear and focused, like I could organize my thoughts before the sedation takes hold. Then the Linalool kicks in and everything softens: my shoulders drop, my jaw unclenches, and a deep euphoric calm spreads through my chest. By the hour mark, I'm not thinking about much of anything — just floating in that heavy, sleepy indica fog with a creamy vanilla aftertaste still lingering on my tongue. This is not a strain for getting things done; it's a strain for letting go completely.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

Open your assistant with a ready-made prompt about 31 Ghosts.

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Go deeper

The helpful detail

Meet 31 Ghosts: A Dessert-Cake Indica with Serious Staying Power

31 Ghosts is an indica-leaning cross that pairs the creamy legacy of Ice Cream Cake with the potent, spectral punch of Geistgrow OG. Bred by Geist Grow Genetics and released through Geist Grow Seeds, this strain traces its roots back to the 2010s, emerging around 2014 as a niche but memorable addition to the cake-genetics family. With a strain composition landing around 80% Indica / 20% Sativa, 31 Ghosts delivers the kind of heavy-bodied comfort you'd expect from its lineage, wrapped in a dessert-forward package that keeps things interesting on the palate.

🧬 Genetic Heritage & Lineage

The combination of Ice Cream Cake's creamy, sedative genetics with Geistgrow OG's earthy OG backbone results in a strain built for evening relaxation. This isn't a flashy, hype-driven hybrid — it's a classic indica cross designed with comfort and unwind-ability in mind, reflecting the small-batch breeding ethos of Geist Grow Genetics.

👃 Terpene Profile & Aromatics

31 Ghosts leans on a trio of well-known relaxation terpenes: Myrcene (dominant), Linalool, and Pinene. This combination is a textbook recipe for couch-lock comfort with a floral, calming edge. Myrcene brings the sedating, musky backbone; Linalool layers in a soft, lavender-like calm that supports deep relaxation; and Pinene cuts through with a sharp, forest-fresh brightness that keeps the aroma from feeling one-dimensional. On first crack of the jar, you'll notice earthy and pine notes upfront, followed by a sweet, vanilla-like sweetness and a faint skunky undertone that reminds you this is a real OG-descended strain, not just a dessert novelty.

👅 Flavor Experience

The smoke or vapor delivers a creamy, cake-batter sweetness on the inhale that quickly shifts toward earthy pine on the exhale, with a lingering vanilla and citrus finish that rounds out the palate. It's a flavor journey that mirrors its genetics perfectly — dessert meets forest floor.

🎯 Effects & Experience

Expect a happy, relaxed onset that gradually deepens into euphoric territory before settling into a sleepy, heavy-bodied calm. Some phenotypes also express a brief window of mental focus before the sedation takes over, making the early effects feel clear-headed rather than foggy. As the high progresses, physical relaxation dominates — this is a strain that wants you horizontal by the end of the session.

🎮 Use Cases & Activities

31 Ghosts is tailor-made for unwinding after a long day, stress relief sessions, pain management, and sleep preparation. It's not the strain for productivity or daytime social events — this is a nighttime companion built for slowing down.

💚 Medical & Therapeutic Potential

Users may find 31 Ghosts helpful for stress and anxiety reduction thanks to its Linalool-supported calming profile, as well as pain relief and sleep support driven by Myrcene's sedative properties and the strain's indica-dominant structure.

👁️ Visual Characteristics

Expect dense, resin-coated buds in deep forest green with purple undertones, wrapped in fiery orange pistils and a frosty trichome layer that speaks to its potent lineage.

⚠️ Consumer Considerations

With THC ranging from 18-26%, 31 Ghosts can hit hard — this strain is best suited for experienced consumers or those specifically seeking sedative relief. Its uncommon availability means dispensary hunting may be required, but cake-genetics fans will find it worth the search.

Practical guide How people use it Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Tinctures
Where it comes from Origins and lineage Ice Cream Cake × Geistgrow OG · bred by Geist Grow Genetics

Ice Cream Cake crossed with Geistgrow OG, predominantly indica-dominant hybrid strain

Genetics

Ice Cream Cake × Geistgrow OG

Origin Timeline

First cultivated in 2014

Breeder

Geist Grow Genetics

Seed Bank

Geist Grow Seeds

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
7
Sourced sections
8
Claims under review
30
Profile updated
Sep 14, 2026
Research Edition

Current profile edition

Updated September 14, 2026 · 8 profile areas with section-level sourcing
Researched profile

This edition records This Is Why I'm High’s synthesis of published information about 31 Ghosts. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
7
Research evidence confidence
58%
Edition date
September 14, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 7 sources
  • Lineage 7 sources
  • Cannabinoids 5 sources
  • Terpenes 1 source
  • Reported effects 4 sources
  • Aromas 5 sources
  • Flavors 5 sources
  • Reported medical uses 2 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about 31 Ghosts?

31 Ghosts is a indica cannabis strain containing up to 26.0% THC, with a terpene profile dominated by Linalool and Myrcene. This page currently has moderate data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 7 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

58%
Data Confidence

This strain profile was compiled from 7 published sources covering '31 Ghosts'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Low (1 source)
Effects Low (4 sources)
Lineage Medium (7 sources)
Medical Low (2 sources)
Aromas Low (5 sources)
Cannabinoids Low (5 sources)
Last updated: September 14, 2026

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