Strain experience guide

Avalanche

Also known as Avalanche OG

Avalanche (aka Avalanche OG) is a 60/40 sativa-leaning hybrid from GreenMan Organic Seeds, crossing SnoCap and Flo. Expect an uplifted, creative, focused start that settles into relaxed, happy calm — making it a versatile evening choice for stress relief, pain management, and easing into sleep. Read more Show less

Quick Hits

What kind of high is Avalanche?

A sativa-dominant hybrid reported as relaxed, happy and uplifted. Picked for sleep & bedtime and focus & concentration in the evening. The profile features herbal pine flavor, spicy pine aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep Body Relaxation
Dominant Terpenes
Myrcene
Smells Earthy, musky, fruity
  • Caryophyllene Spicy, peppery, woody
  • Limonene Citrus, lemon, orange

Ordered by measured share — the exact percentages shift with every batch and cure.

How It Feels
Relaxed
  • Happy
  • Uplifted
Best For
Smells Like
Spicy pine
  • Earthy
  • Citrus
Tastes Like
Herbal pine
  • Citrus
  • Earthy
  • Best Time Evening
  • Era 2015
  • Rarity Common

Genetics Sativa-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

This strain has its own song — hit play, read along, and chill out.

Avalanche Soundtrack

AI-generated for this strain

Indie90 BPMA major
0:003:00

Verse

Chorus

Verse

Chorus

Bridge

Outro

The memorable details

  1. Lab-tested terpenes led by Myrcene, Caryophyllene, and Limonene create a citrus-pine-earthy profile
  2. Effects shift from energetic, creative focus into relaxed, sleepy calm over the session
  3. A Type II chemovar (THC 17-25%, CBD up to 1.21%) offers a more balanced high
  4. Bred from SnoCap x Flo by GreenMan Organic Seeds, a proven 2010s hybrid genetic pairing
Explore the full profile Complete experience record Relaxed · Happy · Uplifted

Mind, body, and energy

Relaxed Happy Uplifted

Best enjoyed during evening

Wind down and relax

Activities people choose it for

Therapeutic reports

Mental Effects

55 %
  • •
    Depression Relief

    Elevates mood and reduces depressive symptoms

  • •
    Stress Relief

    Calms chronic stress without heavy sedation

  • •
    Anxiety Management

    Reduces anxiety and racing thoughts

  • •
    Creative Focus

    Enhances creativity and mental clarity

  • •
    Mood Elevation

    Promotes happiness and positive emotional state

Professor High showing Mood Elevation and Pain Relief effects
Mood Elevation Pain Relief

Professor High visualization

Body Effects

45 %
  • •
    Pain Relief

    Reduces chronic pain and muscle tension effectively

  • •
    Muscle Relaxation

    Alleviates muscle spasms and cramps

  • •
    Sleep Support

    Helps with insomnia and sleep disruption

  • •
    Inflammation Reduction

    Decreases inflammation and inflammatory responses

  • •
    Appetite Stimulation

    Increases appetite and hunger sensation

  • •
    Nausea Relief

    Reduces nausea and gastrointestinal discomfort

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Dizziness
Anxiety

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Avalanche into Relaxing High music

Sound neighborhood

Follow Avalanche into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Pine · Earthy · Citrus

Aroma and flavor

Aromas

Pine
Earthy
Citrus
Spicy

Flavors

Pine
Citrus
Herbal
Earthy

Terpene profile

Total Terpene Content: 1.73% (Average)

Terpene Distribution

Terpene profile: Myrcene 0.6%, Caryophyllene 0.3%, Limonene 0.3%, Pinene 0.3%, Humulene 0.2%, Linalool 0.1% .

Myrcene Dominant

Flavor: Earthy, musky, fruity

Sedating Muscle relaxant Anti-inflammatory

Full Profile

Myrcene
0.6%
Caryophyllene
0.35%
Limonene
0.3%
Pinene
0.25%
Humulene
0.175%
Linalool
0.05%
Batch context Complete cannabinoid record THC 17-25% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
17-25%
Professor High

03 · AI interpretation

Professor High interprets the pattern

The moment this hits, I feel my thoughts sharpen — that Pinene and Limonene combo gives a bright, clear-headed lift that's genuinely creative, not scattered. Ideas connect easily, mood lifts into a warm euphoria, and there's a playful energy buzzing behind my eyes. But give it twenty, thirty minutes, and the Myrcene starts pulling the whole experience downward into my shoulders and legs — that heavy, melting body-relax kicks in without crushing the mental clarity I started with. It's a genuinely dual experience: I could focus on a project early, then feel myself sink into the couch later without ever feeling foggy. By the tail end, a gentle sleepiness settles in, perfect for winding a day down. This is a strain that respects the whole high — mental spark first, physical ease as the encore.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

Open your assistant with a ready-made prompt about Avalanche.

We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.

Go deeper

The helpful detail

Meet Avalanche

Avalanche, sometimes called Avalanche OG, is a hybrid strain built on a 60% Sativa / 40% Indica structure that blends alert, creative energy with a settling body calm. Bred by GreenMan Organic Seeds and released in the 2010s (2015), it's a Type II chemovar — meaning it carries a meaningful mix of both THC and CBD rather than THC alone.

🧬 Genetic Heritage & Lineage

Avalanche comes from a cross of SnoCap and Flo, two genetics chosen for their aromatic complexity and balanced highs. This pairing gives Avalanche its dual-natured effect profile: bright, sativa-leaning mental lift layered over indica-style physical ease. It remains a commonly available strain today, a testament to its staying power since its 2010s debut.

Cannabinoid Profile

Lab-reported ranges place THC between 17-25% and CBD between 0.1-1.21%, giving Avalanche a Type II classification with real potential for a more rounded, less anxious high compared to THC-dominant strains at similar potency.

👃 Terpene Profile & Aromatics

Lab-tested data shows Avalanche is led by Myrcene (0.6%), followed by Caryophyllene (0.35%), Limonene (0.3%), Pinene (0.25%), Humulene (0.175%), and Linalool (0.05%), for a total terpene content of 1.725%. This blend translates into a nose full of pine, earthy depth, citrus brightness, sweet undertones, spicy accents, woody notes, and a distinct lemon zest. Myrcene's sedating body-lean pairs with Limonene's mood-lifting brightness and Pinene's clarity, while Caryophyllene and Humulene add a peppery, anti-inflammatory backbone.

👅 Flavor Experience

On the exhale, Avalanche delivers a layered flavor journey — lemon and citrus up front, sliding into pine and herbal notes, with sweet, spicy, earthy, diesel, and floral accents rounding out the palate. It's a complex, evolving taste that mirrors its rich terpene makeup.

🎯 Effects & Experience

Users report a wide effects spectrum: relaxed, happy, uplifted, creative, euphoric, energetic, focused, and eventually sleepy. Expect an energized, clear-headed, creative onset that gradually eases into physical relaxation and calm as the session progresses — making Avalanche a strain that can shift from productive daytime companion to evening wind-down partner depending on dose and timing. Most sources place its ideal window in the evening.

🎮 Use Cases & Activities

Avalanche's blend of mental clarity and physical ease lends itself to stress relief, pain management, relaxation, sleep support, creative focus, mood elevation, and muscle relaxation.

💚 Medical & Therapeutic Potential

With roughly 55% of reported benefits centered on mental wellness and 45% on physical relief, Avalanche may help elevate mood and ease depressive symptoms, calm chronic stress, and support creative mental clarity, while its body-side effects may help with muscle tension, spasms, sleep disruption, and inflammation.

⚠️ Consumer Considerations

Avalanche's Type II balance and moderate-to-high THC range make it approachable for those with some tolerance, though newcomers should start low given the 25% THC ceiling. Its layered effects — energizing then relaxing — make it versatile for both social and solo wind-down settings.

Practical guide How people use it Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Tinctures
Where it comes from Origins and lineage SnoCap × Flo · bred by GreenMan Organic Seeds

Avalanche is a hybrid strain resulting from the cross of SnoCap and Flo, created by GreenMan Organic Seeds and other breeders.

Genetics

SnoCap × Flo

Origin Timeline

First cultivated in 2015

Breeder

GreenMan Organic Seeds

Seed Bank

GreenMan Organic Seeds

Watch Reviews and videos 5 community videos
Keep exploring Similar strains 6 nearby strains Blue Dream · Gelato · OG Kush + 3 more Related 4 Hybrid 4 Terpene 4

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
16
Sourced sections
8
Claims under review
72
Profile updated
Sep 20, 2026
Research Edition

Current profile edition

Updated September 20, 2026 · 8 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Avalanche. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
16
Research evidence confidence
73%
Edition date
September 20, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 13 sources
  • Lineage 9 sources
  • Cannabinoids 12 sources
  • Terpenes 9 sources
  • Reported effects 13 sources
  • Aromas 9 sources
  • Flavors 12 sources
  • Reported medical uses 8 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Avalanche?

Avalanche is a hybrid cannabis strain containing up to 25.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 16 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

73%
Data Confidence

This strain profile was compiled from 16 published sources covering 'Avalanche'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Low (9 sources)
Effects Low (13 sources)
Lineage Medium (9 sources)
Medical Low (8 sources)
Aromas Low (9 sources)
Cannabinoids Low (12 sources)
Last updated: September 20, 2026

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