Strain experience guide
Avalanche
Also known as Avalanche OG
Avalanche (aka Avalanche OG) is a 60/40 sativa-leaning hybrid from GreenMan Organic Seeds, crossing SnoCap and Flo. Expect an uplifted, creative, focused start that settles into relaxed, happy calm — making it a versatile evening choice for stress relief, pain management, and easing into sleep. Read more Show less
Quick Hits
What kind of high is Avalanche?
A sativa-dominant hybrid reported as relaxed, happy and uplifted. Picked for sleep & bedtime and focus & concentration in the evening. The profile features herbal pine flavor, spicy pine aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Limonene Citrus, lemon, orange
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Happy
- Uplifted
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Earthy
- Citrus
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Citrus
- Earthy
- Best Time Evening
- Era 2015
- Rarity Common
Genetics Sativa-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
This strain has its own song — hit play, read along, and chill out.
Avalanche Soundtrack
AI-generated for this strain
Avalanche Soundtrack
Verse
Chorus
Verse
Chorus
Bridge
Outro
The memorable details
- Lab-tested terpenes led by Myrcene, Caryophyllene, and Limonene create a citrus-pine-earthy profile
- Effects shift from energetic, creative focus into relaxed, sleepy calm over the session
- A Type II chemovar (THC 17-25%, CBD up to 1.21%) offers a more balanced high
- Bred from SnoCap x Flo by GreenMan Organic Seeds, a proven 2010s hybrid genetic pairing
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during evening
Wind down and relax
Activities people choose it for
Effect Sources
- 1 Avalanche Weed Strain Information leafly.com(opens in new tab)
- 2 Avalanche Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Avalanche - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Avalanche, GreenMan Organic Seeds, THC 24%, 9-10 weeks | PhenoDB phenodb.eu(opens in new tab)
- 5 Avalanche Cannabis Strain Information - GrowDiaries nl.growdiaries.com(opens in new tab)
- 6 Buy Avalanche Feminized Seeds | Potent Sativa Hybrid | Holi Moli Seeds holimoli.com(opens in new tab)
- 7 Avalanche - Strain Database | MOM Index momindex.ca(opens in new tab)
- 8 Avalanche Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 9 Avalanche Weed Strain Review & Info | Weedstrain weedstrain.com(opens in new tab)
- 10 Avalanche Cannabis Strain beardbrospharms.com(opens in new tab)
- 11 Notorious Avalanche Strain — Effects, THC, Reviews | Leefii | Leefii leefii.com(opens in new tab)
- 12 Shop Avalanche | THCA Infused Ground Flower | 7g happydaysli.com(opens in new tab)
- 13 Cherry Avalanche Cannabis in DC zaazaagalaxy.com(opens in new tab)
13 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Avalanche Weed Strain Information leafly.com(opens in new tab)
- 2 Avalanche Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Avalanche - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Avalanche Cannabis Strain Information - GrowDiaries nl.growdiaries.com(opens in new tab)
- 5 Buy Avalanche Feminized Seeds | Potent Sativa Hybrid | Holi Moli Seeds holimoli.com(opens in new tab)
- 6 Avalanche Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 7 Avalanche Cannabis Strain beardbrospharms.com(opens in new tab)
- 8 Cherry Avalanche Cannabis in DC zaazaagalaxy.com(opens in new tab)
8 verified sources
Mental Effects
- •Depression Relief
Elevates mood and reduces depressive symptoms
- •Stress Relief
Calms chronic stress without heavy sedation
- •Anxiety Management
Reduces anxiety and racing thoughts
- •Creative Focus
Enhances creativity and mental clarity
- •Mood Elevation
Promotes happiness and positive emotional state
Professor High visualization
Body Effects
- •Pain Relief
Reduces chronic pain and muscle tension effectively
- •Muscle Relaxation
Alleviates muscle spasms and cramps
- •Sleep Support
Helps with insomnia and sleep disruption
- •Inflammation Reduction
Decreases inflammation and inflammatory responses
- •Appetite Stimulation
Increases appetite and hunger sensation
- •Nausea Relief
Reduces nausea and gastrointestinal discomfort
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Avalanche into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Avalanche Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 2 Avalanche - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 Avalanche Cannabis Strain Information - GrowDiaries nl.growdiaries.com(opens in new tab)
- 4 Buy Avalanche Feminized Seeds | Potent Sativa Hybrid | Holi Moli Seeds holimoli.com(opens in new tab)
- 5 Avalanche Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 6 Avalanche Weed Strain Review & Info | Weedstrain weedstrain.com(opens in new tab)
- 7 Avalanche Cannabis Strain beardbrospharms.com(opens in new tab)
- 8 Notorious Avalanche Strain — Effects, THC, Reviews | Leefii | Leefii leefii.com(opens in new tab)
- 9 Cherry Avalanche Cannabis in DC zaazaagalaxy.com(opens in new tab)
9 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 Avalanche Weed Strain Information leafly.com(opens in new tab)
- 2 Avalanche - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 Avalanche Cannabis Strain Information - GrowDiaries nl.growdiaries.com(opens in new tab)
- 4 Buy Avalanche Feminized Seeds | Potent Sativa Hybrid | Holi Moli Seeds holimoli.com(opens in new tab)
- 5 Avalanche - Strain Database | MOM Index momindex.ca(opens in new tab)
- 6 Avalanche Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 7 Avalanche Weed Strain Review & Info | Weedstrain weedstrain.com(opens in new tab)
- 8 Avalanche Cannabis Strain beardbrospharms.com(opens in new tab)
- 9 Cherry Avalanche Cannabis in DC zaazaagalaxy.com(opens in new tab)
9 verified sources
Terpene Distribution
Terpene profile: Myrcene 0.6%, Caryophyllene 0.3%, Limonene 0.3%, Pinene 0.3%, Humulene 0.2%, Linalool 0.1% .
Myrcene Dominant
Flavor: Earthy, musky, fruity
Full Profile
Myrcene
0.6%
Flavor Profile:
Earthy, musky, fruity
Effects:
Caryophyllene
0.35%
Flavor Profile:
Spicy, peppery, woody
Effects:
Limonene
0.3%
Flavor Profile:
Citrus, lemon, orange
Effects:
Pinene
0.25%
Flavor Profile:
Pine, fresh forest
Effects:
Humulene
0.175%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Linalool
0.05%
Flavor Profile:
Floral, lavender, sweet
Effects:
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The moment this hits, I feel my thoughts sharpen — that Pinene and Limonene combo gives a bright, clear-headed lift that's genuinely creative, not scattered. Ideas connect easily, mood lifts into a warm euphoria, and there's a playful energy buzzing behind my eyes. But give it twenty, thirty minutes, and the Myrcene starts pulling the whole experience downward into my shoulders and legs — that heavy, melting body-relax kicks in without crushing the mental clarity I started with. It's a genuinely dual experience: I could focus on a project early, then feel myself sink into the couch later without ever feeling foggy. By the tail end, a gentle sleepiness settles in, perfect for winding a day down. This is a strain that respects the whole high — mental spark first, physical ease as the encore.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
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Go deeper
The helpful detail
Meet Avalanche
Avalanche, sometimes called Avalanche OG, is a hybrid strain built on a 60% Sativa / 40% Indica structure that blends alert, creative energy with a settling body calm. Bred by GreenMan Organic Seeds and released in the 2010s (2015), it's a Type II chemovar — meaning it carries a meaningful mix of both THC and CBD rather than THC alone.
🧬 Genetic Heritage & Lineage
Avalanche comes from a cross of SnoCap and Flo, two genetics chosen for their aromatic complexity and balanced highs. This pairing gives Avalanche its dual-natured effect profile: bright, sativa-leaning mental lift layered over indica-style physical ease. It remains a commonly available strain today, a testament to its staying power since its 2010s debut.
Cannabinoid Profile
Lab-reported ranges place THC between 17-25% and CBD between 0.1-1.21%, giving Avalanche a Type II classification with real potential for a more rounded, less anxious high compared to THC-dominant strains at similar potency.
👃 Terpene Profile & Aromatics
Lab-tested data shows Avalanche is led by Myrcene (0.6%), followed by Caryophyllene (0.35%), Limonene (0.3%), Pinene (0.25%), Humulene (0.175%), and Linalool (0.05%), for a total terpene content of 1.725%. This blend translates into a nose full of pine, earthy depth, citrus brightness, sweet undertones, spicy accents, woody notes, and a distinct lemon zest. Myrcene's sedating body-lean pairs with Limonene's mood-lifting brightness and Pinene's clarity, while Caryophyllene and Humulene add a peppery, anti-inflammatory backbone.
👅 Flavor Experience
On the exhale, Avalanche delivers a layered flavor journey — lemon and citrus up front, sliding into pine and herbal notes, with sweet, spicy, earthy, diesel, and floral accents rounding out the palate. It's a complex, evolving taste that mirrors its rich terpene makeup.
🎯 Effects & Experience
Users report a wide effects spectrum: relaxed, happy, uplifted, creative, euphoric, energetic, focused, and eventually sleepy. Expect an energized, clear-headed, creative onset that gradually eases into physical relaxation and calm as the session progresses — making Avalanche a strain that can shift from productive daytime companion to evening wind-down partner depending on dose and timing. Most sources place its ideal window in the evening.
🎮 Use Cases & Activities
Avalanche's blend of mental clarity and physical ease lends itself to stress relief, pain management, relaxation, sleep support, creative focus, mood elevation, and muscle relaxation.
💚 Medical & Therapeutic Potential
With roughly 55% of reported benefits centered on mental wellness and 45% on physical relief, Avalanche may help elevate mood and ease depressive symptoms, calm chronic stress, and support creative mental clarity, while its body-side effects may help with muscle tension, spasms, sleep disruption, and inflammation.
⚠️ Consumer Considerations
Avalanche's Type II balance and moderate-to-high THC range make it approachable for those with some tolerance, though newcomers should start low given the 25% THC ceiling. Its layered effects — energizing then relaxing — make it versatile for both social and solo wind-down settings.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Avalanche Weed Strain Information leafly.com(opens in new tab)
- 2 Avalanche Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Avalanche - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Avalanche, GreenMan Organic Seeds, THC 24%, 9-10 weeks | PhenoDB phenodb.eu(opens in new tab)
- 5 Avalanche Cannabis Strain Information - GrowDiaries nl.growdiaries.com(opens in new tab)
- 6 Buy Avalanche Feminized Seeds | Potent Sativa Hybrid | Holi Moli Seeds holimoli.com(opens in new tab)
- 7 Avalanche - Strain Database | MOM Index momindex.ca(opens in new tab)
- 8 Shop Avalanche | THCA Infused Ground Flower | 7g happydaysli.com(opens in new tab)
- 9 Cherry Avalanche Cannabis in DC zaazaagalaxy.com(opens in new tab)
9 verified sources
Avalanche is a hybrid strain resulting from the cross of SnoCap and Flo, created by GreenMan Organic Seeds and other breeders.
Genetics
Origin Timeline
First cultivated in 2015
Breeder
GreenMan Organic Seeds
Seed Bank
GreenMan Organic Seeds
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 16
- Sourced sections
- 8
- Claims under review
- 72
- Profile updated
- Sep 20, 2026
Research Edition Current profile edition
Updated September 20, 2026 · 8 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Avalanche. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 16
- Research evidence confidence
- 73%
- Edition date
- September 20, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 13 sources
- Lineage 9 sources
- Cannabinoids 12 sources
- Terpenes 9 sources
- Reported effects 13 sources
- Aromas 9 sources
- Flavors 12 sources
- Reported medical uses 8 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Avalanche?
Avalanche is a hybrid cannabis strain containing up to 25.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 16 published sources covering 'Avalanche'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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