Strain experience guide
Deep Sleep
Also known as PO #4, P.O. 4, PO4, PO 4, Dsp
Deep Sleep (PO #4) is a 70/30 indica-dominant cultivar bred by Progressive Options from Larry OG and Pre-98 Bubba Kush. Expect an earthy, sweet, pine-and-diesel profile with grape or berry notes, myrcene-forward chemistry, and a mood-lifting onset that melts into deep relaxation and drowsiness. It is built for evenings and bedtime. Read more Show less
Quick Hits
What kind of high is Deep Sleep?
An indica-dominant hybrid reported as sleepy, relaxed and euphoric. Picked for sleep & bedtime and evening wind down at night. The profile features fruity pine flavor, earthy pine aroma and myrcene as the lead terpene.
Terpenes are natural compounds that give cannabis its smell. Compare citrus, pine, and earthy notes to find what you like. They are clues, not a promise of how it feels.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Linalool Floral, lavender, sweet
Listed as reported — no measured order on file for this strain.
Activities people report choosing this strain for.
See the full list →The smell people describe for this strain.
See the full profile →- Sweet
- Diesel
The reported taste, first to last. The batch and how you consume it can change it.
See the full profile →- Sweet
- Earthy
- Best Time Night
- Era —
- Rarity Uncommon
Genetics Indica-Dominant Hybrid Lineage is a guide, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
In short
Deep Sleep quick answers
What are the effects of Deep Sleep?
Deep Sleep is an indica strain known for sleepy, relaxed, euphoric and happy effects. It is best enjoyed during the night.
What does Deep Sleep taste and smell like?
Deep Sleep has aromas of earthy, pine, sweet and diesel and flavors of sweet, earthy and pine. Its dominant terpene is Myrcene.
Is Deep Sleep indica or sativa?
Deep Sleep is an indica (70% indica / 30% sativa) cannabis strain, classified as a Relaxing High strain. It is a cross between Larry OG and Pre-98 Bubba Kush, bred by Progressive Options.
How strong is Deep Sleep?
Deep Sleep is usually 10–26% THC. THC levels vary with growing conditions and the phenotype.
What terpenes are in Deep Sleep?
The dominant terpene in Deep Sleep is Myrcene. Other notable terpenes include Caryophyllene, Linalool, Pinene.
When is the best time to use Deep Sleep?
Deep Sleep is best enjoyed during the night. People often choose it for winding down.
Worth knowing
Deep Sleep effects and experience
The memorable details
- Larry OG x Pre-98 Bubba Kush cross bred by Progressive Options, also known as PO #4
- Myrcene-led profile that may help deliver heavy body relaxation and drowsiness
- Earthy, sweet, pine, and diesel aroma with grape and berry undertones
- Built for bedtime and evening wind-down, with a euphoric lift before the sedation
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during night
Deep relaxation and sleep
Activities people choose it for
Effect Sources
19 verified sources
Reported uses
Medical Effect Sources
16 verified sources
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Mental Effects
- •Sleep Aid
Promotes sleep onset and helps treat insomnia
- •Stress Relief
Eases tension and calms the mind before bed
- •Anxiety Relief
Reduces anxious feelings and promotes calm
- •Depression Relief
Lifts mood through happy, euphoric effects
- •PTSD Support
May ease trauma symptoms and nightmares
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and physical discomfort
- •Muscle Spasm Relief
Eases muscle spasms and muscle tension
- •Inflammation Reduction
Helps reduce inflammation-related discomfort
- •Appetite Stimulation
Increases appetite and counters appetite loss
- •Fatigue Relief
Relaxing effects may ease fatigue and nausea
Deep Sleep side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Deep Sleep into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Deep Sleep aroma, flavor, and terpenes
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
17 verified sources
Aromas
Flavors
Deep Sleep terpene profile
Terpene Sources
9 verified sources
Secondary Terpenes
Supporting Terpenes
Appearance
Color Palette
Texture
Typically dense, chunky indica-style buds with a sticky, resinous feel. Exact appearance varies by grower and batch.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High on Deep Sleep
Okay, let me describe what is unfolding in real time. The first few minutes bring a soft, euphoric brightness, a kind of mental exhale where the day's tension loosens its grip. I notice a gentle tingle spreading through my shoulders and down my arms. Then the myrcene-forward weight arrives, and my limbs feel pleasantly heavy, as if gravity just got a little stronger. My thoughts slow into an easy, unhurried rhythm instead of racing. There is a flicker of happiness and a surprising pull toward snacks, and then the sedation starts to take over. Eyelids lowering, breathing slowing, the couch feeling like a cloud. Science-wise, this is a textbook case of a body-dominant profile: the mood lift comes first, then the physical relaxation takes the wheel. This is not a strain for spreadsheets or errands. It is a strain for dimmed lights, a warm blanket, and surrendering to the night.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
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We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.
Go deeper
The story of Deep Sleep
Deep Sleep: An Indica Built for the Night
Deep Sleep (also known as PO #4) is a 70% indica / 30% sativa cultivar whose name states its purpose. It is known for heavy relaxation, a gentle euphoric glow, and a pull toward bedtime. It is uncommon on shelves, so finding it is part of the appeal.
🧬 Genetic Heritage & Lineage
Most sources describe Deep Sleep as a cross of Larry OG and Pre-98 Bubba Kush, bred by Progressive Options. Both parents are known for body-heavy, evening-leaning profiles, which fits the strain's reputation. A couple of lower-credibility sources list different parents (Afghani x Romulan, or Hindu Kush x Purple Afghani). The Larry OG x Pre-98 Bubba Kush lineage has by far the strongest agreement.
Potency & Chemistry
- THC: reported anywhere from about 10% to 26%, so batches vary widely
- CBD: minimal, 0–1%
- Chemovar: Type I (THC-dominant)
Because the range is so wide, check the label on your specific batch before deciding on a dose.
👃 Terpene Profile & Aromatics
Terpene data for this strain is largely anecdotal, with no reliable percentages. Myrcene is the most consistently reported lead terpene. The others that show up across sources are:
- Myrcene: earthy and musky, and commonly associated with body-heavy relaxation
- Caryophyllene: peppery and spicy, and the one terpene known to act on CB2 receptors
- Linalool: floral and calming, often linked to sleep-friendly profiles
- Pinene: piney and crisp
- Limonene: bright and mood-lifting
- Humulene and terpinolene: less consistently reported
The aroma blends earthy, pine, sweet, and diesel notes, with grape, berry, and woody or herbal touches, and a pungent edge.
👅 Flavor Experience
Expect a sweet, earthy first impression, often with grape or berry tones. Pine, diesel, and a sour or pungent finish tend to round out the exhale. These flavors mirror the Larry OG and Bubba Kush side of the family tree.
🎯 Effects & Experience
Reported effects are consistent across sources:
- Sleepy: the defining effect and the reason for the name
- Relaxed: a full-body unwinding
- Euphoric and happy: a pleasant mood lift before drowsiness settles in
- Uplifted and tingly: lighter touches reported by some users
- Hungry: appetite often picks up
The arc is usually a mood-brightening onset followed by deepening body relaxation and drowsiness. Lower doses may leave you calm and cozy, while larger ones lean toward full sedation.
🎮 Use Cases & Activities
- Sleep & Bedtime: the primary use case
- Evening Wind-Down: a good fit for decompressing after a long day
- Watching TV & Movies: easy couch-time companion
- Baths & Showers: pairs well with a slow, relaxing routine
- Eating: the munchies are commonly reported
💚 Medical & Therapeutic Potential
People commonly report using Deep Sleep for the following. This is not medical advice, and research on individual strains is limited:
- Insomnia and sleep difficulty: the most frequently cited reason
- Chronic pain and muscle tension: may help with physical discomfort and spasms
- Stress and anxiety: the calming effects may help ease tension
- Low mood: the euphoric, happy effects may offer a lift
- Low appetite: may help stimulate hunger
⚠️ Consumer Considerations
Deep Sleep suits people looking for an evening or bedtime option. Commonly reported side effects include:
- Dry mouth
- Dry eyes
- Dizziness
- Anxiety or paranoia, less commonly, especially at high doses
Newer consumers should start low, since potency can reach the mid-20s in THC.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
12 verified sources
Most sources describe Deep Sleep (also known as PO #4) as a cross of Larry OG and Pre-98 Bubba Kush, bred by Progressive Options. Two lower-credibility sources list different parents (Afghani x Romulan; Hindu Kush x Purple Afghani).
Genetics
Breeder
Progressive Options
Seed Bank
Progressive Options Genetics
Historical information is actively being researched. Details will be updated as more verified data becomes available.
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Evidence and limits
Deep Sleep research and sources
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 24
- Sourced sections
- 8
- Claims under review
- 119
- Profile updated
- Oct 3, 2026
Research Edition Current profile edition
Updated October 3, 2026 · 8 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Deep Sleep. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 24
- Research evidence confidence
- 76%
- Edition date
- October 3, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 19 sources
- Lineage 12 sources
- Cannabinoids 14 sources
- Terpenes 9 sources
- Reported effects 19 sources
- Aromas 17 sources
- Flavors 19 sources
- Reported medical uses 16 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Deep Sleep?
Deep Sleep is a indica cannabis strain containing up to 26.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 24 published sources covering 'Deep Sleep'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
View all 24 sources
- leafly.com (opens in new tab)
https://www.leafly.com/strains/deep-sleep
- ilovegrowingmarijuana.com (opens in new tab)
https://www.ilovegrowingmarijuana.com/strains/deep-sleep/
- hytiva.com (opens in new tab)
https://www.hytiva.com/strains/hybrid/deep-sleep
- straincompass.com (opens in new tab)
https://straincompass.com/strains/deep-sleep
- leafwell.com (opens in new tab)
https://leafwell.com/cannabis-strains/deep-sleep
- stayhonest.org (opens in new tab)
https://stayhonest.org/cannabis-strains/deep-sleep/
- rezweed.com (opens in new tab)
https://rezweed.com/strains/deep-sleep
- allbud.com (opens in new tab)
https://www.allbud.com/marijuana-strains/indica-dominant-hybrid/deep-sleep
- weedmaps.com (opens in new tab)
https://weedmaps.com/brands/mohave-reserve/products/mohave-reserve-deep-sleep-mohave-reserve-3-5g
- weedpedia.ca (opens in new tab)
https://weedpedia.ca/strains/deep-sleep
- growdiaries.com (opens in new tab)
https://growdiaries.com/strains/deep-sleep
- hashdash.com (opens in new tab)
https://hashdash.com/cultivars/deep-sleep
- strainsdb.org (opens in new tab)
https://strainsdb.org/strains/deep-sleep
- respectmyregion.com (opens in new tab)
https://respectmyregion.com/cannabis-terpenes-for-sleep/
- cannabiswisdom.com (opens in new tab)
https://cannabiswisdom.com/deep-sleep-strain-review-unlocking-the-secrets-to-a-restful-night/
- europenugs.com (opens in new tab)
https://europenugs.com/product/deep-sleep-cannabis-strain/
- zenweedguide.com (opens in new tab)
https://zenweedguide.com/strains/deep-sleep/
- sweetflower.com (opens in new tab)
https://sweetflower.com/shop/products/2068608/camino-indica-1-1-1-deep-sleep-blackberry-dream-10pk-100mg-cbd-100mg-thc-100mg-cbn
- strainslist.co.uk (opens in new tab)
https://strainslist.co.uk/strain/deep-sleep/
- ss.strainlists.com (opens in new tab)
https://ss.strainlists.com/strain/deep-sleep/
- mayflowermass.com (opens in new tab)
https://mayflowermass.com/product/deep-sleep-dreamy-dark-cherry-indica-2-2-1-chews-100mg/
- seedmasters.com (opens in new tab)
https://seedmasters.com/powerstrains/sleep-well/
- cixgodpackz.com (opens in new tab)
https://cixgodpackz.com/product/deep-sleep-strain/
- cleangreen.com (opens in new tab)
https://cleangreen.com/products/deep-sleep-gummies
Suggest a Factual Correction
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Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.