Strain experience guide

Deep Sleep

Also known as PO #4, P.O. 4, PO4, PO 4, Dsp

Deep Sleep (PO #4) is a 70/30 indica-dominant cultivar bred by Progressive Options from Larry OG and Pre-98 Bubba Kush. Expect an earthy, sweet, pine-and-diesel profile with grape or berry notes, myrcene-forward chemistry, and a mood-lifting onset that melts into deep relaxation and drowsiness. It is built for evenings and bedtime. Read more Show less

Quick Hits

What kind of high is Deep Sleep?

An indica-dominant hybrid reported as sleepy, relaxed and euphoric. Picked for sleep & bedtime and evening wind down at night. The profile features fruity pine flavor, earthy pine aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep body calm
Dominant Terpenes
Smells Earthy, musky, fruity

Listed as reported — no measured order on file for this strain.

How It Feels
Best For
Smells Like
Earthy pine
  • Sweet
  • Diesel
Tastes Like
Fruity pine
  • Sweet
  • Earthy
  • Best Time Night
  • Era —
  • Rarity Uncommon

Genetics Indica-Dominant Hybrid Lineage is a guide, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

In short

Deep Sleep quick answers

What are the effects of Deep Sleep?

Deep Sleep is an indica strain known for sleepy, relaxed, euphoric and happy effects. It is best enjoyed during the night.

What does Deep Sleep taste and smell like?

Deep Sleep has aromas of earthy, pine, sweet and diesel and flavors of sweet, earthy and pine. Its dominant terpene is Myrcene.

Is Deep Sleep indica or sativa?

Deep Sleep is an indica (70% indica / 30% sativa) cannabis strain, classified as a Relaxing High strain. It is a cross between Larry OG and Pre-98 Bubba Kush, bred by Progressive Options.

How strong is Deep Sleep?

Deep Sleep is usually 10–26% THC. THC levels vary with growing conditions and the phenotype.

What terpenes are in Deep Sleep?

The dominant terpene in Deep Sleep is Myrcene. Other notable terpenes include Caryophyllene, Linalool, Pinene.

When is the best time to use Deep Sleep?

Deep Sleep is best enjoyed during the night. People often choose it for winding down.

Worth knowing

Deep Sleep effects and experience

The memorable details

  1. Larry OG x Pre-98 Bubba Kush cross bred by Progressive Options, also known as PO #4
  2. Myrcene-led profile that may help deliver heavy body relaxation and drowsiness
  3. Earthy, sweet, pine, and diesel aroma with grape and berry undertones
  4. Built for bedtime and evening wind-down, with a euphoric lift before the sedation
Explore the full profile

Complete experience record

Sleepy · Relaxed · Euphoric

Mind, body, and energy

Best enjoyed during night

Deep relaxation and sleep

Activities people choose it for

Reported uses

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Mental Effects

45%
  • •
    Sleep Aid

    Promotes sleep onset and helps treat insomnia

  • •
    Stress Relief

    Eases tension and calms the mind before bed

  • •
    Anxiety Relief

    Reduces anxious feelings and promotes calm

  • •
    Depression Relief

    Lifts mood through happy, euphoric effects

  • •
    PTSD Support

    May ease trauma symptoms and nightmares

Professor High showing Stress Relief and Pain Relief effects
Stress Relief Pain Relief

Professor High visualization

Body Effects

55%
  • •
    Pain Management

    Reduces chronic pain and physical discomfort

  • •
    Muscle Spasm Relief

    Eases muscle spasms and muscle tension

  • •
    Inflammation Reduction

    Helps reduce inflammation-related discomfort

  • •
    Appetite Stimulation

    Increases appetite and counters appetite loss

  • •
    Fatigue Relief

    Relaxing effects may ease fatigue and nausea

Deep Sleep side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Dizziness
Anxiety
Paranoia

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening

Music neighborhood

Follow Deep Sleep into Relaxing High music

Sound neighborhood

Follow Deep Sleep into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Deep Sleep aroma, flavor, and terpenes

Look closer

Full sensory specimen

Earthy · Pine · Sweet

Aroma and flavor

Aromas

Earthy
Pine
Sweet
Diesel

Flavors

Sweet
Earthy
Pine
Fruity
Diesel
Pungent

Deep Sleep terpene profile

Source Not Stated

Appearance

Color Palette

deep forest green
olive green
dark leafy green
orange pistils
amber trichomes
hints of purple

Texture

Typically dense, chunky indica-style buds with a sticky, resinous feel. Exact appearance varies by grower and batch.

Crystal Density

high

Heavy frost coating

Batch context

Complete cannabinoid record

THC 10–26% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
10–26%
Professor High

03 · AI interpretation

Professor High on Deep Sleep

Okay, let me describe what is unfolding in real time. The first few minutes bring a soft, euphoric brightness, a kind of mental exhale where the day's tension loosens its grip. I notice a gentle tingle spreading through my shoulders and down my arms. Then the myrcene-forward weight arrives, and my limbs feel pleasantly heavy, as if gravity just got a little stronger. My thoughts slow into an easy, unhurried rhythm instead of racing. There is a flicker of happiness and a surprising pull toward snacks, and then the sedation starts to take over. Eyelids lowering, breathing slowing, the couch feeling like a cloud. Science-wise, this is a textbook case of a body-dominant profile: the mood lift comes first, then the physical relaxation takes the wheel. This is not a strain for spreadsheets or errands. It is a strain for dimmed lights, a warm blanket, and surrendering to the night.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

Open your assistant with a ready-made prompt about Deep Sleep.

We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.

Go deeper

The story of Deep Sleep

Deep Sleep: An Indica Built for the Night

Deep Sleep (also known as PO #4) is a 70% indica / 30% sativa cultivar whose name states its purpose. It is known for heavy relaxation, a gentle euphoric glow, and a pull toward bedtime. It is uncommon on shelves, so finding it is part of the appeal.

🧬 Genetic Heritage & Lineage

Most sources describe Deep Sleep as a cross of Larry OG and Pre-98 Bubba Kush, bred by Progressive Options. Both parents are known for body-heavy, evening-leaning profiles, which fits the strain's reputation. A couple of lower-credibility sources list different parents (Afghani x Romulan, or Hindu Kush x Purple Afghani). The Larry OG x Pre-98 Bubba Kush lineage has by far the strongest agreement.

Potency & Chemistry

  • THC: reported anywhere from about 10% to 26%, so batches vary widely
  • CBD: minimal, 0–1%
  • Chemovar: Type I (THC-dominant)

Because the range is so wide, check the label on your specific batch before deciding on a dose.

👃 Terpene Profile & Aromatics

Terpene data for this strain is largely anecdotal, with no reliable percentages. Myrcene is the most consistently reported lead terpene. The others that show up across sources are:

  • Myrcene: earthy and musky, and commonly associated with body-heavy relaxation
  • Caryophyllene: peppery and spicy, and the one terpene known to act on CB2 receptors
  • Linalool: floral and calming, often linked to sleep-friendly profiles
  • Pinene: piney and crisp
  • Limonene: bright and mood-lifting
  • Humulene and terpinolene: less consistently reported

The aroma blends earthy, pine, sweet, and diesel notes, with grape, berry, and woody or herbal touches, and a pungent edge.

👅 Flavor Experience

Expect a sweet, earthy first impression, often with grape or berry tones. Pine, diesel, and a sour or pungent finish tend to round out the exhale. These flavors mirror the Larry OG and Bubba Kush side of the family tree.

🎯 Effects & Experience

Reported effects are consistent across sources:

  • Sleepy: the defining effect and the reason for the name
  • Relaxed: a full-body unwinding
  • Euphoric and happy: a pleasant mood lift before drowsiness settles in
  • Uplifted and tingly: lighter touches reported by some users
  • Hungry: appetite often picks up

The arc is usually a mood-brightening onset followed by deepening body relaxation and drowsiness. Lower doses may leave you calm and cozy, while larger ones lean toward full sedation.

🎮 Use Cases & Activities

  • Sleep & Bedtime: the primary use case
  • Evening Wind-Down: a good fit for decompressing after a long day
  • Watching TV & Movies: easy couch-time companion
  • Baths & Showers: pairs well with a slow, relaxing routine
  • Eating: the munchies are commonly reported

💚 Medical & Therapeutic Potential

People commonly report using Deep Sleep for the following. This is not medical advice, and research on individual strains is limited:

  • Insomnia and sleep difficulty: the most frequently cited reason
  • Chronic pain and muscle tension: may help with physical discomfort and spasms
  • Stress and anxiety: the calming effects may help ease tension
  • Low mood: the euphoric, happy effects may offer a lift
  • Low appetite: may help stimulate hunger

⚠️ Consumer Considerations

Deep Sleep suits people looking for an evening or bedtime option. Commonly reported side effects include:

  • Dry mouth
  • Dry eyes
  • Dizziness
  • Anxiety or paranoia, less commonly, especially at high doses

Newer consumers should start low, since potency can reach the mid-20s in THC.

Practical guide

How people use it

Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Tinctures
Where it comes from

Origins and lineage

Larry OG × Pre-98 Bubba Kush · bred by Progressive Options

Most sources describe Deep Sleep (also known as PO #4) as a cross of Larry OG and Pre-98 Bubba Kush, bred by Progressive Options. Two lower-credibility sources list different parents (Afghani x Romulan; Hindu Kush x Purple Afghani).

Breeder

Progressive Options

Seed Bank

Progressive Options Genetics

Historical information is actively being researched. Details will be updated as more verified data becomes available.

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Evidence and limits

Deep Sleep research and sources

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
24
Sourced sections
8
Claims under review
119
Profile updated
Oct 3, 2026
Research Edition

Current profile edition

Updated October 3, 2026 · 8 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Deep Sleep. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
24
Research evidence confidence
76%
Edition date
October 3, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 19 sources
  • Lineage 12 sources
  • Cannabinoids 14 sources
  • Terpenes 9 sources
  • Reported effects 19 sources
  • Aromas 17 sources
  • Flavors 19 sources
  • Reported medical uses 16 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context

What published research says

Peer-reviewed studies, terpene science & safety guidance

What does the research say about Deep Sleep?

Deep Sleep is a indica cannabis strain containing up to 26.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail

Open sources and methodology

24 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

76%
Data Confidence

This strain profile was compiled from 24 published sources covering 'Deep Sleep'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section
Terpenes Medium (9 sources)
Effects Low (19 sources)
Lineage High (12 sources)
Medical Low (16 sources)
Aromas Low (17 sources)
Cannabinoids Low (14 sources)
Last updated: October 3, 2026
View all 24 sources
24 sources reviewed
  1. leafly.com (opens in new tab)

    https://www.leafly.com/strains/deep-sleep

  2. ilovegrowingmarijuana.com (opens in new tab)

    https://www.ilovegrowingmarijuana.com/strains/deep-sleep/

  3. hytiva.com (opens in new tab)

    https://www.hytiva.com/strains/hybrid/deep-sleep

  4. straincompass.com (opens in new tab)

    https://straincompass.com/strains/deep-sleep

  5. leafwell.com (opens in new tab)

    https://leafwell.com/cannabis-strains/deep-sleep

  6. stayhonest.org (opens in new tab)

    https://stayhonest.org/cannabis-strains/deep-sleep/

  7. rezweed.com (opens in new tab)

    https://rezweed.com/strains/deep-sleep

  8. allbud.com (opens in new tab)

    https://www.allbud.com/marijuana-strains/indica-dominant-hybrid/deep-sleep

  9. weedmaps.com (opens in new tab)

    https://weedmaps.com/brands/mohave-reserve/products/mohave-reserve-deep-sleep-mohave-reserve-3-5g

  10. weedpedia.ca (opens in new tab)

    https://weedpedia.ca/strains/deep-sleep

  11. growdiaries.com (opens in new tab)

    https://growdiaries.com/strains/deep-sleep

  12. hashdash.com (opens in new tab)

    https://hashdash.com/cultivars/deep-sleep

  13. strainsdb.org (opens in new tab)

    https://strainsdb.org/strains/deep-sleep

  14. respectmyregion.com (opens in new tab)

    https://respectmyregion.com/cannabis-terpenes-for-sleep/

  15. cannabiswisdom.com (opens in new tab)

    https://cannabiswisdom.com/deep-sleep-strain-review-unlocking-the-secrets-to-a-restful-night/

  16. europenugs.com (opens in new tab)

    https://europenugs.com/product/deep-sleep-cannabis-strain/

  17. zenweedguide.com (opens in new tab)

    https://zenweedguide.com/strains/deep-sleep/

  18. sweetflower.com (opens in new tab)

    https://sweetflower.com/shop/products/2068608/camino-indica-1-1-1-deep-sleep-blackberry-dream-10pk-100mg-cbd-100mg-thc-100mg-cbn

  19. strainslist.co.uk (opens in new tab)

    https://strainslist.co.uk/strain/deep-sleep/

  20. ss.strainlists.com (opens in new tab)

    https://ss.strainlists.com/strain/deep-sleep/

  21. mayflowermass.com (opens in new tab)

    https://mayflowermass.com/product/deep-sleep-dreamy-dark-cherry-indica-2-2-1-chews-100mg/

  22. seedmasters.com (opens in new tab)

    https://seedmasters.com/powerstrains/sleep-well/

  23. cixgodpackz.com (opens in new tab)

    https://cixgodpackz.com/product/deep-sleep-strain/

  24. cleangreen.com (opens in new tab)

    https://cleangreen.com/products/deep-sleep-gummies

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