Strain experience guide
Bubba 76
Also known as B76
Bubba 76 is an indica-dominant cross of 76 Afghan and Pre-98 Bubba Kush from Emerald Triangle Seeds. With Myrcene and Caryophyllene leading its terpene profile, it delivers a sweet, berry-earthy flavor and a euphoric-to-sleepy effect progression. A nighttime favorite for relaxation, stress relief, and easing into restful sleep. Read more Show less
Quick Hits
What kind of high is Bubba 76?
An indica-dominant hybrid reported as relaxed, euphoric and happy. Picked for sleep & bedtime and stress relief at night. The profile features sweet berry flavor, spicy berry aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Limonene Citrus, lemon, orange
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Euphoric
- Happy
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Earthy
- Sweet
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Earthy
- Citrus
- Best Time Night
- Era 2010
- Rarity Common
Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
This strain has its own song — hit play, read along, and chill out.
Bubba 76 Soundtrack
AI-generated for this strain
Bubba 76 Soundtrack
Verse
Chorus
Verse
Bridge
Chorus
Outro
The memorable details
- Cross of 76 Afghan and Pre-98 Bubba Kush bred by Emerald Triangle Seeds
- Myrcene and Caryophyllene-led terpene profile drives deep relaxation
- Sweet berry-earthy flavor with spicy, citrus, and chocolate notes
- A nighttime indica built for stress relief, pain relief, and restful sleep
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during night
Deep relaxation and sleep
Activities people choose it for
Effect Sources
- 1 Bubba 76 Weed Strain Information leafly.com(opens in new tab)
- 2 Bubba 76 Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Bubba 76 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Bubba 76 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 5 Bubba 76, Emerald Triangle, THC 15%, 7-8 weeks | PhenoDB phenodb.eu(opens in new tab)
- 6 Bubba 76 Weed Strain Near Me weedmaps.com(opens in new tab)
- 7 Bubba 76 Cannabis Strain Effects strainsdb.org(opens in new tab)
- 8 Bubba 76 (Emerald Triangle) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 9 Buy Bubba 76 by Emerald Triangle at Just Feminized Seeds justfeminized.com(opens in new tab)
- 10 Bubba 76 Regs - Real Gorilla Seeds realgorillaseeds.com(opens in new tab)
- 11 Bubba 76 Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 12 Emerald Triangle Seeds Bubba 76 choice-cannabis-seeds.com(opens in new tab)
- 13 Humboldt Seed Organization: Bubba 76 420magazine.com(opens in new tab)
- 14 AAA Bubba 76 - GreenLeaf Express greenleafexpress.io(opens in new tab)
- 15 Bubba 76 Regular Marijuana Strain by Emerald Triangle cannabis-seeds-outlet.co.uk(opens in new tab)
- 16 Bubba 76 Cannabis Seeds By Emerald Triangle Seeds londonseedcentre.co.uk(opens in new tab)
- 17 Bubba 76 Strain » 20 % THC-Gehalt herbspot.de(opens in new tab)
17 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Bubba 76 Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 2 Bubba 76 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 Bubba 76 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 4 Bubba 76, Emerald Triangle, THC 15%, 7-8 weeks | PhenoDB phenodb.eu(opens in new tab)
- 5 Bubba 76 Cannabis Strain Effects strainsdb.org(opens in new tab)
- 6 Bubba 76 (Emerald Triangle) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 7 Buy Bubba 76 by Emerald Triangle at Just Feminized Seeds justfeminized.com(opens in new tab)
- 8 Bubba 76 Regs - Real Gorilla Seeds realgorillaseeds.com(opens in new tab)
- 9 Bubba 76 Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 10 Emerald Triangle Seeds Bubba 76 choice-cannabis-seeds.com(opens in new tab)
- 11 Humboldt Seed Organization: Bubba 76 420magazine.com(opens in new tab)
- 12 AAA Bubba 76 - GreenLeaf Express greenleafexpress.io(opens in new tab)
- 13 Bubba 76 Cannabis Seeds By Emerald Triangle Seeds londonseedcentre.co.uk(opens in new tab)
13 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and calms racing thoughts
- •Stress Relief
Alleviates stress and promotes mental relaxation
- •Depression Support
Helps manage depressive symptoms and mood disorders
- •Mood Enhancement
Elevates mood and promotes emotional stability
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension effectively
- •Sleep Support
Promotes restful sleep and addresses insomnia
- •Inflammation Reduction
Decreases inflammation in the body
- •Appetite Stimulation
Increases appetite and supports nausea relief
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Bubba 76 into Balancing High music.
TIWIH classifies this strain within the Balancing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Bubba 76 Weed Strain Information leafly.com(opens in new tab)
- 2 Bubba 76 Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Bubba 76 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Bubba 76 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 5 Bubba 76, Emerald Triangle, THC 15%, 7-8 weeks | PhenoDB phenodb.eu(opens in new tab)
- 6 Bubba 76 Weed Strain Near Me weedmaps.com(opens in new tab)
- 7 Bubba 76 Cannabis Strain Effects strainsdb.org(opens in new tab)
- 8 Bubba 76 (Emerald Triangle) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 9 Buy Bubba 76 by Emerald Triangle at Just Feminized Seeds justfeminized.com(opens in new tab)
- 10 Bubba 76 Regs - Real Gorilla Seeds realgorillaseeds.com(opens in new tab)
- 11 Bubba 76 Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 12 Emerald Triangle Seeds Bubba 76 choice-cannabis-seeds.com(opens in new tab)
- 13 Humboldt Seed Organization: Bubba 76 420magazine.com(opens in new tab)
- 14 AAA Bubba 76 - GreenLeaf Express greenleafexpress.io(opens in new tab)
- 15 Bubba 76 [Emerald Triangle] | € 30,00 cannapot.com(opens in new tab)
- 16 Bubba 76 Regular Marijuana Strain by Emerald Triangle cannabis-seeds-outlet.co.uk(opens in new tab)
- 17 Bubba 76 Cannabis Seeds By Emerald Triangle Seeds londonseedcentre.co.uk(opens in new tab)
- 18 Bubba 76 Strain » 20 % THC-Gehalt herbspot.de(opens in new tab)
18 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 Bubba 76 Weed Strain Information leafly.com(opens in new tab)
- 2 Bubba 76 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 3 Bubba 76 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 4 Bubba 76 Cannabis Strain Effects strainsdb.org(opens in new tab)
- 5 Bubba 76 Strain » 20 % THC-Gehalt herbspot.de(opens in new tab)
5 verified sources
Terpene Distribution
Terpene profile: Myrcene 0.1%, Caryophyllene 0.1%, Limonene 0.0% .
Myrcene Dominant
Flavor: Earthy, musky, fruity
Full Profile
Myrcene
0.095%
Flavor Profile:
Earthy, musky, fruity
Effects:
Caryophyllene
0.07%
Flavor Profile:
Spicy, peppery, woody
Effects:
Limonene
0.03%
Flavor Profile:
Citrus, lemon, orange
Effects:
Appearance
Color Palette
Texture
Dense, tightly-packed indica buds with a heavy resin coating typical of Bubba Kush lineage; sticky to the touch with a compact, chunky structure.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The first thing I notice is the euphoric lift — a bright, happy wave that arrives fast and settles warmly behind the eyes. But this isn't a strain that stays energetic for long. Within minutes, that Myrcene starts pulling me down into the couch, and the Caryophyllene adds this deep, peppery warmth that seems to melt tension right out of my shoulders. The berry-earthy flavor lingers on the exhale, sweet with a spicy finish that keeps surprising me. As the high peaks, my thoughts slow to a comfortable crawl — not foggy, just unhurried — and a heavy, calming relaxation spreads through my whole body. This is a strain built for stillness: I feel grounded, content, and increasingly drowsy in the best way. By the time it fully sets in, I'm not thinking about anything except how good it feels to just be horizontal.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
Open your assistant with a ready-made prompt about Bubba 76.
- Ask ChatGPT Opens with the prompt filled in
- Ask Claude Opens with the prompt filled in
- Ask Gemini Copies the prompt to paste in
- Ask Grok Opens with the prompt filled in
- Ask Perplexity Opens with the prompt filled in
We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.
Go deeper
The helpful detail
Meet Bubba 76
Bubba 76 is an indica-dominant strain (90% Indica / 10% Sativa) bred by Emerald Triangle Seeds, born in the 2010s from a cross of 76 Afghan and the legendary Pre-98 Bubba Kush. This pairing merges old-school Afghani landrace resilience with the deeply relaxing, hash-forward heritage of Bubba Kush, resulting in a strain classified as a Type II chemovar with THC ranging from 14-25% and minimal CBD (0-1%).
🧬 Genetic Heritage & Lineage
Bubba 76's lineage tells a story of two indica icons meeting decades apart in cannabis history. 76 Afghan contributes broad-shouldered indica structure and earthy, hashy undertones, while Pre-98 Bubba Kush — one of the most respected OG-lineage strains in cultivation — brings its signature sedating body effects and dense, resinous flower. Emerald Triangle Seeds, working from the cannabis-rich soil of Northern California's Emerald Triangle region, combined these genetics to create a strain that's become a staple among indica enthusiasts, sometimes going by the nickname B76.
👃 Terpene Profile & Aromatics
Lab-tested data shows Bubba 76 is led by Myrcene (0.095%), followed by Caryophyllene (0.07%) and Limonene (0.03%), totaling roughly 0.195% terpene content. This combination shapes both the strain's sensory profile and its physical effects — Myrcene contributes to the classic sedating, couch-lock quality indicas are known for, Caryophyllene (a CB2-interacting terpene) adds a peppery, spicy backbone associated with body-soothing properties, and Limonene lends a brighter citrus lift that helps balance the heavier notes.
On the nose, you'll pick up berry and earthy tones upfront, layered with sweet, spicy, citrus, herbal, pepper, and pine notes weaving in and out — a complex bouquet that reflects its dual heritage.
👅 Flavor Experience
The flavor journey mirrors the aroma closely. Expect a sweet, berry-forward first impression, transitioning into earthy and spicy mid-palate notes, with hints of citrus, fruity undertones, and even subtle chocolate and woody notes on the exhale. It's a rich, layered smoke that stays interesting from first inhale to last.
🎯 Effects & Experience
Users consistently report a progression from euphoric and happy onset into a relaxed, calming, and eventually sleepy state, with some describing creative and uplifted sensations along the way. This makes Bubba 76 well-suited for winding down rather than powering through a busy day — it's best reserved for night use when you can fully settle into its heavy-bodied, mind-easing embrace.
🎮 Use Cases & Activities
Given its relaxing, sedating profile, Bubba 76 pairs naturally with stress relief, pain management, sleep support, general relaxation, and anxiety relief. It's the kind of strain you reach for at the end of the day rather than before a busy afternoon.
💚 Medical & Therapeutic Potential
Across numerous sources, Bubba 76 is frequently associated with support for anxiety, stress, depression, chronic pain, and insomnia, alongside secondary mentions of appetite stimulation and inflammation. The Myrcene-Caryophyllene combination may help explain reports of both mental calm and physical relief, though individual results vary and this should not be taken as medical advice.
⚠️ Consumer Considerations
Bubba 76 is best suited to those seeking a deeply relaxing, sedating indica experience rather than an energizing daytime smoke. Its availability is listed as common, making it accessible for most seeking this specific style of Bubba Kush-lineage indica.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Bubba 76 Weed Strain Information leafly.com(opens in new tab)
- 2 Bubba 76 Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Bubba 76 - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Bubba 76 Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 5 Bubba 76, Emerald Triangle, THC 15%, 7-8 weeks | PhenoDB phenodb.eu(opens in new tab)
- 6 Bubba 76 Weed Strain Near Me weedmaps.com(opens in new tab)
- 7 Bubba 76 Cannabis Strain Effects strainsdb.org(opens in new tab)
- 8 Bubba 76 (Emerald Triangle) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 9 Buy Bubba 76 by Emerald Triangle at Just Feminized Seeds justfeminized.com(opens in new tab)
- 10 Bubba 76 Regs - Real Gorilla Seeds realgorillaseeds.com(opens in new tab)
- 11 Bubba 76 Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 12 Bubba 76 - Regular Cannabis Seeds From Emerald Triangle Seeds. - Sensible Seeds sensibleseeds.com(opens in new tab)
- 13 Emerald Triangle Seeds Bubba 76 choice-cannabis-seeds.com(opens in new tab)
- 14 Humboldt Seed Organization: Bubba 76 420magazine.com(opens in new tab)
- 15 AAA Bubba 76 - GreenLeaf Express greenleafexpress.io(opens in new tab)
- 16 Bubba 76 [Emerald Triangle] | € 30,00 cannapot.com(opens in new tab)
- 17 Bubba 76 Regular Marijuana Strain by Emerald Triangle cannabis-seeds-outlet.co.uk(opens in new tab)
- 18 Bubba 76 Cannabis Seeds By Emerald Triangle Seeds londonseedcentre.co.uk(opens in new tab)
18 verified sources
Bubba 76 is an indica-dominant strain bred by Emerald Triangle Seeds, created by crossing 76 Afghan with Pre-98 Bubba Kush.
Genetics
Origin Timeline
First cultivated in 2010
Breeder
Emerald Triangle Seeds
Seed Bank
Emerald Triangle Seeds
Watch Reviews and videos
Strain reviews and videos
Finding strain review videos...
Keep exploring Similar strains
Follow us on social media
New strain profiles and terpene breakdowns as they publish.
Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 20
- Sourced sections
- 8
- Claims under review
- 61
- Profile updated
- Sep 20, 2026
Research Edition Current profile edition
Updated September 20, 2026 · 8 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Bubba 76. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 20
- Research evidence confidence
- 70%
- Edition date
- September 20, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 19 sources
- Lineage 18 sources
- Cannabinoids 10 sources
- Terpenes 5 sources
- Reported effects 17 sources
- Aromas 18 sources
- Flavors 15 sources
- Reported medical uses 13 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Bubba 76?
Bubba 76 is a indica cannabis strain containing up to 25.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 20 published sources covering 'Bubba 76'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.