Strain experience guide
F 13 Throwback
Also known as Ftr
F 13 Throwback is a 100% sativa cross of F 13 and a Blueberry phenotype, bred by DJ Short and JD Short. With moderate THC (11. 75–14. 25%) and a Borneol-Linalool-Limonene terpene blend, it brings uplifted, energetic, euphoric, and talkative effects alongside sweet berry, citrus, and earthy woody flavors. A versatile, sociable strain suited to conversation, creative work, and daytime activities. Read more Show less
Quick Hits
What kind of high is F 13 Throwback?
A pure sativa (100%) reported as energetic and giggly. Picked for conversations and watching tv/movies at any time of day. The profile features earthy berry flavor, sweet berry aroma and borneol as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Anti inflammatory
- Analgesic
- Sedative
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Linalool Floral, lavender, sweet
- Limonene Citrus, lemon, orange
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Giggly
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Earthy
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Citrus
- Best Time Anytime
- Era —
- Rarity —
Genetics Pure Sativa (100%) A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
This strain has its own song — hit play, read along, and chill out.
F 13 Throwback Soundtrack
AI-generated for this strain
F 13 Throwback Soundtrack
Verse
Chorus
Verse
Chorus
Bridge
The memorable details
- Bred by DJ Short and JD Short, crossing F 13 with a classic Blueberry phenotype
- Borneol-dominant terpene profile gives an unusually woody, camphor-tinged aroma
- Delivers uplifted, energetic, euphoric, giggly, and talkative sociable effects
- Moderate THC (11.75–14.25%) makes it approachable for varied experience levels
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during anytime
Balanced for any time of day
Activities people choose it for
Effect Sources
- 1 F 13 Throwback Weed Strain Information leafly.com(opens in new tab)
- 2 F 13 Throwback Strain - Sativa Dominant Delight marijuanabreak.com(opens in new tab)
- 3 F 13 Throwback | Sativa Weed Strain | Cannapages cannapages.com(opens in new tab)
- 4 F 13 Throwback Strain - Review & Info askgrowers.com(opens in new tab)
- 5 F 13 Throwback Cannabis Strain Effects strainsdb.org(opens in new tab)
- 6 F 13 - Strains - Last Hippies lasthippies.com(opens in new tab)
6 verified sources
Therapeutic reports
Mental Effects
- •Stress Relief
Calms nervous tension and racing thoughts
- •Anxiety Management
Reduces anxiety symptoms and worry
- •Mood Elevation
Promotes happiness and euphoric sensations
- •Depression Support
Lifts mood and improves emotional outlook
Professor High visualization
Body Effects
- •Hypertension Management
Helps regulate blood pressure levels
- •Arthritis Relief
Reduces joint pain and inflammation
- •Multiple Sclerosis Support
Eases MS-related symptoms and discomfort
- •Glaucoma Management
May help reduce intraocular pressure
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow F 13 Throwback into Balancing High music.
TIWIH classifies this strain within the Balancing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 F 13 Throwback Weed Strain Information leafly.com(opens in new tab)
- 2 F 13 Throwback Strain - Sativa Dominant Delight marijuanabreak.com(opens in new tab)
- 3 F 13 Throwback | Sativa Weed Strain | Cannapages cannapages.com(opens in new tab)
- 4 F 13 Throwback Strain - Review & Info askgrowers.com(opens in new tab)
- 5 F 13 Throwback Cannabis Strain Effects strainsdb.org(opens in new tab)
- 6 F 13 - Strains - Last Hippies lasthippies.com(opens in new tab)
6 verified sources
Aromas
Flavors
Terpene profile
Terpene Distribution
Terpene profile: Borneol 0.6%, Linalool 0.3%, Limonene 0.1% .
Borneol Dominant
Flavor: Camphor, mint, metallic
Full Profile
Borneol
0.56%
Flavor Profile:
Camphor, mint, metallic
Effects:
Linalool
0.33%
Flavor Profile:
Floral, lavender, sweet
Effects:
Limonene
0.11%
Flavor Profile:
Citrus, lemon, orange
Effects:
Appearance
Color Palette
Texture
Elongated, moderately dense sativa-structured buds with a light-to-moderate trichome dusting and a slightly tacky resin feel.
Crystal Density
medium
medium
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
Right after the first exhale, I get hit with this woody, camphor-like note from the Borneol — unusual for a sativa, and it grounds the whole experience before the berry sweetness rolls in behind it. Within minutes, my head lifts into a bright, energetic clarity, and I notice how talkative I get — thoughts connect easily, jokes land faster, and I'm genuinely more present in conversation. The euphoric wave builds steadily rather than crashing in, and there's a giggly, loose quality to my mood that makes everything feel a little lighter. What surprises me is the body — a soft, relaxed undertone settles in without ever pulling me toward the couch. It's a functional high: alert, social, warm around the edges. The Blueberry lineage shows up mostly in flavor rather than heaviness, keeping this ride upbeat and clear-headed from start to finish.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The helpful detail
F 13 Throwback: A Sativa Homage to Classic Genetics
F 13 Throwback is a 100% sativa strain that pays tribute to old-school breeding by crossing the F 13 line with a Blueberry phenotype. The result is a nostalgic, flavor-forward smoke that leans into uplifting, social energy rather than heavy sedation — a true 'throwback' to the sativa-dominant genetics that shaped cannabis culture decades ago.
🧬 Genetic Heritage & Lineage
This strain comes from the hands of DJ Short and JD Short, breeders closely tied to the development of legendary Blueberry genetics. By crossing F 13 with a Blueberry phenotype, they created a sativa-leaning hybrid that carries forward Blueberry's signature fruity character while pushing the effect profile toward the energetic, cerebral side of the spectrum. This lineage connection to Blueberry — one of cannabis breeding's most storied genetic lines — gives F 13 Throwback a pedigree rooted in classic, time-tested breeding work.
👃 Terpene Profile & Aromatics
F 13 Throwback carries a somewhat unusual terpene signature, led by Borneol (0.56%), followed by Linalool (0.33%) and Limonene (0.11%):
- Borneol — a woody, camphor-like terpene less common as a dominant note; it contributes to the strain's earthy, herbal backbone
- Linalool — floral and calming, softening the overall aroma and rounding out the sharper wood notes
- Limonene — a bright citrus accent that lifts the nose and reinforces the uplifted mood the strain is known for
On the nose, expect a layered mix of berry, sweet, woody, citrus, spicy, and earthy notes — the fruit-forward Blueberry heritage peeking through a more herbal, resinous frame.
👅 Flavor Experience
The flavor journey mirrors the aroma closely. You'll notice berry sweetness up front, transitioning into lime and citrus brightness mid-palate, before settling into woody, pine, and earthy notes on the exhale. It's a flavor profile that balances fruit-candy sweetness against a more grounded, herbal finish.
🎯 Effects & Experience
F 13 Throwback delivers a broad effects profile: uplifted, energetic, euphoric, happy, relaxed, giggly, and talkative. With THC typically ranging from 11.75% to 14.25% and CBD around 0.32–0.4%, this is a moderate-potency Type II chemovar — meaning both THC and CBD play a role, which may soften the intensity of the high compared to THC-dominant strains.
You'll likely notice the energetic and uplifted mental effects surface first, paired with a euphoric, happy headspace that lends itself well to conversation and laughter. As the experience settles, a gentle relaxed body sensation rounds things out without tipping into heavy sedation — making this a strain that stays functional and social throughout its duration.
🎮 Use Cases & Activities
Given its blend of energy and sociability, F 13 Throwback fits naturally into:
- Socializing — the talkative, giggly effects make it a strong conversation starter
- Conversation — mental clarity paired with euphoria supports easy, flowing dialogue
- Creative pursuits — uplifted energy without heavy sedation can support creative flow
- Daytime activities — moderate THC and energetic effects keep it functional during the day
💚 Medical & Therapeutic Potential
Users report reaching for F 13 Throwback primarily for mental wellness support (roughly 65% of reported use), including stress relief, anxiety management, mood elevation, and support for depression. On the body side (35%), it's been associated with hypertension management, arthritis relief, multiple sclerosis symptom support, and glaucoma management. As always, these are user-reported patterns rather than clinical claims — consult a healthcare provider for guidance on managing specific conditions.
⚠️ Consumer Considerations
With THC in the moderate 11.75–14.25% range, F 13 Throwback is approachable for a wide range of experience levels, including those newer to sativa-leaning strains. Its balanced, sociable effects make it a good fit for daytime or evening use where functionality and conversation matter more than deep sedation.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 F 13 Throwback Weed Strain Information leafly.com(opens in new tab)
- 2 F 13 Throwback Strain - Sativa Dominant Delight marijuanabreak.com(opens in new tab)
- 3 F 13 Throwback | Sativa Weed Strain | Cannapages cannapages.com(opens in new tab)
- 4 F 13 Throwback Strain - Review & Info askgrowers.com(opens in new tab)
- 5 F 13 Throwback Cannabis Strain Effects strainsdb.org(opens in new tab)
5 verified sources
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 10
- Sourced sections
- 8
- Claims under review
- 38
- Profile updated
- Sep 14, 2026
Research Edition Current profile edition
Updated September 14, 2026 · 8 profile areas with section-level sourcing Researched profile
This edition records This Is Why I'm High’s synthesis of published information about F 13 Throwback. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 10
- Research evidence confidence
- 60%
- Edition date
- September 14, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 6 sources
- Lineage 5 sources
- Cannabinoids 1 source
- Terpenes 2 sources
- Reported effects 6 sources
- Aromas 6 sources
- Flavors 6 sources
- Reported medical uses 3 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about F 13 Throwback?
F 13 Throwback is a sativa cannabis strain containing up to 14.3% THC, with a terpene profile dominated by Borneol and Linalool. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 10 published sources covering 'F 13 Throwback'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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