Maui Wowie

aka Maui Waui, Mowie Wowie, Maui OG

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Quick Hits

😌
High Family
Relaxing High
Deep Body Relaxation
Potency
22% THC
0.0% CBD
Cannabinoid Content
Type Type II
sativa
20/80
🌿
Terpene
Myrcene
Sedating
Best Time
anytime
Recommended
Era
1960
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
Legendary Hawaiian landrace sativa with authentic 1960s island genetics
2
Tropical pineapple and citrus terpene profile dominated by myrcene and pinene
3
Uplifting, creative energy with clear-headed focus and functional euphoria
4
Perfect daytime strain for socializing, outdoor adventures, and creative projects
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Professor High Says...

In-depth strain breakdown from our cannabis expert

The moment this Hawaiian sunshine hits, you feel a crystalline clarity spreading through your consciousness like sunlight breaking through morning clouds. It's not a sledgehammer of energy—it's more like someone just opened all the windows in your mind and let the trade winds blow through. My thoughts start dancing rather than racing, each one connected yet distinct, like notes in a jazz improvisation.

What fascinates me is how the myrcene-pinene combination creates this paradox: you're simultaneously relaxed yet energized, focused yet creative. The 2.17% myrcene normally induces sedation, but the 1.3% pinene acts as a cognitive sharpener, keeping you alert and engaged. It's botanical chemistry creating experiential alchemy.

Physically, there's a subtle body awareness—not heavy, just present. That 20% indica lineage manifests as a gentle hum of relaxation beneath the cerebral fireworks, preventing any jittery overstimulation. Your muscles feel loose and ready rather than couch-locked.

The flavor evolution is remarkable—each exhale brings layers of tropical complexity that make you want to analyze every note like a sommelier, except you're too busy enjoying the waves of creative inspiration to overthink it. This is why Maui Wowie has survived fifty years: it's functional euphoria in its purest form.

Sativa Dominant
Myrcene Forward
anytime Use

Effects Profile

Uplifting Energetic Euphoric Creative Happy Focused Motivated Inspired

Best enjoyed during anytime

Balanced for any time of day

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
😰 Anxiety
⚠️ Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Aromas

Tropical Fruit
Pineapple
Citrus
Sugar
Pine
Herbal
Grape
Floral

Flavors

Pineapple
Tropical Fruit
Citrus
Sugar
Earthy
Grape
Spicy
Herbal

Appearance

Color Palette

vibrant lime green
forest green
golden undertones
bright orange pistils
rust-colored hairs
frosty white trichomes

Texture

Elongated, fluffy sativa structure with sticky, resinous buds that showcase classic landrace characteristics. Medium to high trichome density gives buds a crystalline, sparkling appearance.

Crystal Density

high

Heavy frost coating

Cannabinoid Profile

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

THC Range
16-28%

Mental Effects

65 %
  • Stress Relief

    Reduces mental tension and promotes relaxation

  • Anxiety Reduction

    Alleviates anxious thoughts and social anxiety

  • Depression Management

    Elevates mood and combats depressive episodes

  • PTSD Support

    Helps manage trauma-related stress symptoms

Professor High visualization

Body Effects

35 %
  • Pain Management

    Alleviates chronic pain and musculoskeletal discomfort

  • Appetite Stimulation

    Increases appetite and addresses appetite loss

  • Fatigue Relief

    Boosts energy and combats tiredness

  • Inflammation Reduction

    Reduces bodily inflammation and swelling

  • Headache Relief

    Helps manage migraine and tension headaches

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Hawaiian landrace sativa strain originating from Hawaii in the 1960s-1970s

Genetics

Hawaiian landrace × Hawaiian landrace-derived sativa

Origin Timeline

First cultivated in 1960

Breeder

Nirvana Seeds

Seed Bank

Nirvana Seeds

Consumption Methods

Recommended Methods

🔥 Smoking
💨 Vaping
💎 Concentrates
💧 Tinctures

Awards & Recognition

Notable Mentions

best strains in the world

Cannabis Training University
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Detailed Description

The Legendary Hawaiian Classic: Maui Wowie

Maui Wowie (also known as Maui Waui or Mowie Wowie) stands as one of the most iconic and enduring sativa strains in cannabis history. Originating from the volcanic soils of Hawaii during the 1960s, this legendary landrace strain captured the hearts of cannabis enthusiasts worldwide with its tropical aroma, uplifting effects, and authentic island heritage. When you experience Maui Wowie, you're not just consuming cannabis—you're taking part in a cultural phenomenon that has delighted consumers for over five decades.

🧬 Genetic Heritage & Lineage

Maui Wowie is a pure Hawaiian landrace sativa that developed naturally on the island of Maui, where volcanic soil, tropical climate, and sea breezes created optimal growing conditions. Unlike modern hybrids with complex genetic backgrounds, this strain maintains its authentic landrace genetics, though it was later stabilized and distributed by Nirvana Seeds in the 1990s. With a typical composition of 80% sativa and 20% indica, Maui Wowie represents the golden age of cannabis breeding when strains were defined by their geographic origins rather than laboratory crossbreeding.

👃 Terpene Profile & Aromatics

The terpene profile of Maui Wowie creates its signature tropical paradise aroma. Dominated by myrcene (averaging 2.17%), this strain delivers a complex aromatic experience that transports you straight to a Hawaiian beach. Pinene (1.3%) adds fresh, pine-forest notes that complement the tropical sweetness, while caryophyllene (0.76%) contributes subtle spicy, peppery undertones. Smaller amounts of limonene (0.34%), ocimene (0.3%), and humulene (0.17%) round out the profile with citrus brightness and herbal complexity.

When you open a container of Maui Wowie, you'll immediately notice the sweet pineapple and tropical fruit aromas that define this strain. The scent profile unfolds in layers: initial sweet citrus notes give way to ripe mango, coconut, and passionfruit, with subtle pine and floral undertones adding depth and sophistication.

👅 Flavor Experience

The flavor journey of Maui Wowie mirrors its aromatic complexity. On the inhale, you'll taste juicy pineapple and sweet tropical fruits that coat your palate with island sunshine. The mid-palate reveals tangy citrus notes—think lemon and lime—balanced by creamy sweetness reminiscent of coconut and mango. On the exhale, you'll notice earthy pine flavors with hints of pepper and herbs that ground the tropical sweetness and provide a satisfying finish.

The terpene-rich smoke is smooth and flavorful, making Maui Wowie a pleasure to consume whether you're smoking, vaping, or enjoying concentrates. The flavor profile remains consistent from first hit to last, ensuring an enjoyable experience throughout your session.

🎯 Effects & Experience

Maui Wowie delivers a classic sativa experience characterized by uplifting euphoria, creative energy, and mental clarity. With THC levels ranging from 16-28% (typically 19-24%), this strain provides moderate to strong potency suitable for both experienced users and cannabis newcomers who start with smaller doses.

The effects typically onset within 5-10 minutes, beginning with a cerebral rush that lifts your mood and sharpens your focus. You'll feel waves of euphoria washing over your mind, accompanied by increased creativity, enhanced sociability, and motivated energy. Unlike heavier sativas that can feel racy or anxiety-inducing, Maui Wowie maintains a balanced, clear-headed high that keeps you functional and engaged.

The peak effects last 2-3 hours, during which you'll experience sustained energy, heightened sensory perception, and improved mood. The 20% indica genetics provide subtle body relaxation that prevents the jittery overstimulation sometimes associated with pure sativas, creating a smooth, enjoyable experience that enhances rather than overwhelms.

🎮 Use Cases & Activities

Maui Wowie excels as an anytime strain that's particularly well-suited for daytime and social activities. You'll find this strain perfect for creative projects—whether you're painting, writing, making music, or brainstorming ideas. The uplifting, focused effects make it ideal for social gatherings, conversations, and outdoor adventures like hiking, beach days, or exploring nature.

Many users report that Maui Wowie enhances physical activities and exercise, providing energy without heavy body effects. It's also excellent for tasks requiring focus and creativity, making it a favorite among artists, musicians, and creative professionals who need to stay productive while enjoying elevated inspiration.

💚 Medical & Therapeutic Potential

Maui Wowie may offer significant therapeutic benefits for various conditions. The strain's uplifting, mood-enhancing effects make it potentially helpful for managing stress (65% mental focus), depression, and anxiety, particularly social anxiety. The energizing properties may combat fatigue and provide relief from symptoms of ADHD.

For physical relief (35% body focus), Maui Wowie may help with chronic pain, headaches and migraines, inflammation, and appetite loss. The strain's caryophyllene content (a CB2 receptor agonist) contributes to its potential anti-inflammatory and pain-relieving properties without causing heavy sedation.

👁️ Visual Characteristics

Maui Wowie buds showcase classic sativa structure with elongated, fluffy formations rather than dense, compact nugs. The flowers display vibrant lime green and forest green primary colors, often accented by golden and yellow undertones that reflect the strain's tropical heritage. Bright orange to rust-colored pistils curl throughout the buds in abundance, creating striking visual contrast.

Trichome coverage ranges from medium to high density, giving the buds a frosty, crystalline appearance that sparkles under light. The resin production is substantial, making the buds sticky to the touch and well-suited for concentrate extraction.

📜 Cultural Context & Recognition

Maui Wowie holds legendary status in cannabis culture as one of the most famous strains of the 1960s and 1970s. It represents the era when Hawaiian-grown cannabis was smuggled to the mainland United States, commanding premium prices and building the mystique of island-grown marijuana. The strain has been referenced in countless movies, songs, and cultural touchstones, cementing its place in cannabis history.

While Maui Wowie hasn't won major cannabis cups (possibly due to its age predating such competitions), it's consistently recognized as one of the best classic sativa strains and remains widely available through Nirvana Seeds and numerous dispensaries worldwide.

⚠️ Consumer Considerations

Maui Wowie suits all experience levels, though newcomers should start with small doses (1-2 puffs) and wait 10-15 minutes to assess effects. The strain's clear-headed, functional high makes it appropriate for users who need to remain productive, though the energizing effects may be too stimulating for evening use if you're trying to wind down for sleep.

Common side effects include dry mouth and dry eyes, easily managed with hydration and eye drops. Some sensitive users may experience mild anxiety or paranoia at higher doses, so moderation is key, especially when first trying this strain.

Research Methodology

How we compiled this strain profile

82%
Data Confidence

This strain profile was generated by analyzing 25 independent sources mentioning 'Maui Wowie'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes Medium (9 sources)
Effects Low (22 sources)
Lineage Medium (11 sources)
Medical Low (16 sources)
Aromas Medium (21 sources)
Cannabinoids Low (15 sources)
Last updated: February 10, 2026

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