Strain experience guide
Me Time
Also known as Mti, MeTime
Me Time is a relaxing indica-dominant strain bred by Cresco that perfectly balances calming body effects with gentle mood elevation. Featuring a unique Terpinolene-dominant terpene profile with sweet berry and floral flavors, this strain offers approachable THC levels (11-84. 88% depending on format) ideal for stress relief and evening unwinding. Its distinctive strawberry-blueberry taste and cotton candy aroma make it a flavorful choice for those seeking therapeutic relaxation without overwhelming sedation. Read more Show less
Quick Hits
What kind of high is Me Time?
An indica reported as relaxed, happy and sleepy. Picked for evening wind down and sleep & bedtime at night. The profile features sweet berry flavor, fruity aroma and terpinolene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Uplifting
- Antioxidant
- Antibacterial
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Ocimene Sweet, herbaceous, woody
- Myrcene Earthy, musky, fruity
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Happy
- Sleepy
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Sweet
- Earthy
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Strawberry
- Blueberry
- Best Time Night
- Era —
- Rarity Common
Genetics Indica A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Terpinolene-dominant indica delivering relaxation with gentle uplifting qualities
- Sweet berry-floral flavor profile reminiscent of strawberries and cotton candy
- Ideal for evening stress relief, pain management, and sleep preparation
- Bred by Cresco with approachable potency perfect for various experience levels
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during night
Deep relaxation and sleep
Activities people choose it for
Effect Sources
- 1 Me Time Strain - Review & Info askgrowers.com(opens in new tab)
- 2 Me Time Weed Strain Effects & Reviews leafly.com(opens in new tab)
- 3 Me Time Weed Strain Review & Info | Weedstrain weedstrain.com(opens in new tab)
- 4 Me Time 500mg Disposable shop.aromahillcannabis.com(opens in new tab)
- 5 Cresco Me Time Disposable Pen chicagocannabisreviews.com(opens in new tab)
- 6 Me Time Distillate and Terpene Disposable Vape Pen 500mg • Ethos Cannabis ethoscannabis.com(opens in new tab)
- 7 Me Time Distillate ivyhalldispensary.com(opens in new tab)
- 8 Me Time Berry | Indica Disposable Vape Pen [300mg] - Good News weedmaps.com(opens in new tab)
- 9 Me-time Mango ocs.ca(opens in new tab)
9 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Me Time Strain - Review & Info askgrowers.com(opens in new tab)
- 2 Me Time Weed Strain Effects & Reviews leafly.com(opens in new tab)
- 3 Me Time Weed Strain Review & Info | Weedstrain weedstrain.com(opens in new tab)
- 4 Cresco Me Time Disposable Pen chicagocannabisreviews.com(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety Relief
Calms anxiety and promotes mental relaxation
- •Stress Relief
Reduces stress and tension without heavy sedation
- •Depression Management
Elevates mood and alleviates depressive symptoms
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and physical discomfort
- •Migraine Relief
Alleviates headaches and migraine symptoms
- •Sleep Support
Promotes relaxation and sleep quality at night
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Me Time into Energetic High music.
TIWIH classifies this strain within the Energetic High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Me Time Strain - Review & Info askgrowers.com(opens in new tab)
- 2 Me Time Weed Strain Effects & Reviews leafly.com(opens in new tab)
- 3 Me Time Weed Strain Review & Info | Weedstrain weedstrain.com(opens in new tab)
- 4 Cresco Me Time Disposable Pen chicagocannabisreviews.com(opens in new tab)
- 5 Me Time Distillate and Terpene Disposable Vape Pen 500mg • Ethos Cannabis ethoscannabis.com(opens in new tab)
- 6 Me Time Berry | Indica Disposable Vape Pen [300mg] - Good News weedmaps.com(opens in new tab)
6 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 Me Time Strain - Review & Info askgrowers.com(opens in new tab)
- 2 Me Time Weed Strain Effects & Reviews leafly.com(opens in new tab)
- 3 Me Time Weed Strain Review & Info | Weedstrain weedstrain.com(opens in new tab)
- 4 Me Time 500mg Disposable shop.aromahillcannabis.com(opens in new tab)
4 verified sources
Terpene Distribution
Terpene profile: Terpinolene 0.4%, Ocimene 0.2%, Myrcene 0.1%, Pinene 0.1%, Caryophyllene 0.1%, Limonene 0.1%, Humulene 0.0%, Linalool 0.0% .
Terpinolene Dominant
Flavor: Fresh, piney, floral, citrus
Full Profile
Terpinolene
0.4%
Flavor Profile:
Fresh, piney, floral, citrus
Effects:
Ocimene
0.23%
Flavor Profile:
Sweet, herbaceous, woody
Effects:
Myrcene
0.13%
Flavor Profile:
Earthy, musky, fruity
Effects:
Pinene
0.08%
Flavor Profile:
Pine, fresh forest
Effects:
Caryophyllene
0.06%
Flavor Profile:
Spicy, peppery, woody
Effects:
Limonene
0.06%
Flavor Profile:
Citrus, lemon, orange
Effects:
Humulene
0.02%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Linalool
0.01%
Flavor Profile:
Floral, lavender, sweet
Effects:
Appearance
Color Palette
Texture
Dense, tightly-packed bud structure with medium-to-high resin coverage creating a sticky, slightly tacky texture that indicates quality trichome production
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
03 · AI interpretation
Professor High interprets the pattern
The moment I exhale, I feel this warm blanket of relaxation draping over my shoulders like someone just dimmed the lights on my nervous system. What's fascinating here is the Terpinolene dominance - typically an uplifting terpene - but it's dancing this beautiful waltz with Myrcene's sedative qualities. My mind feels clear and content rather than foggy, like I've just released all the tension I didn't even know I was holding. There's this subtle euphoric lift happening behind my eyes while my body melts into whatever surface I'm sitting on. The berry-floral flavor profile actually enhances the relaxation response - it's like my taste buds are triggering additional calm signals. What's particularly interesting is how the Caryophyllene is activating my CB2 receptors, creating this gentle anti-inflammatory sensation throughout my muscles. I'm experiencing what I call "productive relaxation" - deeply calm but not couch-locked, happy but not giggly, present but peaceful. The arousal effect some users report makes total sense now - when anxiety releases, sensory awareness heightens naturally. This is textbook indica relaxation with a sophisticated terpene twist that prevents it from being one-dimensional. Time to enjoy this Me Time moment.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
Open your assistant with a ready-made prompt about Me Time.
- Ask ChatGPT Opens with the prompt filled in
- Ask Claude Opens with the prompt filled in
- Ask Gemini Copies the prompt to paste in
- Ask Grok Opens with the prompt filled in
- Ask Perplexity Opens with the prompt filled in
We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.
Go deeper
The helpful detail
Introducing Me Time: Your Personal Relaxation Companion
Me Time is an indica-dominant strain that lives up to its name, offering users a deeply relaxing experience perfect for unwinding after a long day. Bred by Cresco, this strain has quickly gained popularity in dispensaries across North America for its ability to deliver profound relaxation without overwhelming sedation. With THC levels ranging from 11% to 84.88% depending on the product format (flower vs. concentrates), Me Time caters to both novice consumers seeking gentle effects and experienced users looking for potent relief. The strain's approachable potency in flower form makes it an excellent choice for those exploring indica effects for the first time.
🧬 Genetic Heritage & Lineage
Me Time's genetic background showcases the artistry of modern cannabis breeding. While the exact lineage has some variation in reports, the strain appears to combine Afghani and South American landrace genetics with more contemporary strains like Rainbow Sherbet and Pink Guava. This diverse genetic pool creates a unique profile that balances old-school indica relaxation with modern fruity characteristics. The Afghani lineage contributes the strain's deeply relaxing body effects and sedative qualities, while the South American genetics may add subtle uplifting notes that prevent the experience from becoming too heavy. The influence of Rainbow Sherbet and Pink Guava brings the strain's distinctive sweet, fruity aroma profile and enhances its mood-elevating properties.
👃 Terpene Profile & Aromatics
Me Time's terpene profile is dominated by Terpinolene at 0.4%, an unusual dominant terpene for an indica that typically provides uplifting and energetic qualities. This is complemented by Ocimene (0.23%) which contributes sweet, herbal notes, and Myrcene (0.13%) which reinforces the strain's sedative indica characteristics. Supporting terpenes include Pinene (0.08%), Caryophyllene (0.06%), Limonene (0.06%), Humulene (0.02%), and Linalool (0.01%). This complex terpene symphony creates an aromatic experience that's both fruity and sweet, with prominent berry notes accompanied by floral undertones. You'll detect hints of earthy pine and subtle citrus accents, while some phenotypes display a unique soapy or cotton candy quality that makes the strain instantly recognizable.
👅 Flavor Experience
The flavor journey of Me Time is a delightful sensory experience. On the inhale, you'll immediately taste ripe strawberries and blueberries, creating a sweet berry medley that coats your palate. Mid-palate, floral vanilla notes emerge, reminiscent of cotton candy at the fair, with subtle earthy undertones that ground the sweetness. The exhale brings a lingering sweet floral finish with hints of wine-like complexity. Some users report a gentle soapy or clean quality that's surprisingly pleasant, while the pine and earthy notes provide depth and prevent the flavor from becoming cloying.
🎯 Effects & Experience
Me Time delivers effects that progress beautifully over time. Within 5-10 minutes of consumption, you'll notice a gentle wave of relaxation washing over your body, starting in your shoulders and neck before spreading throughout. The mental effects bring happiness and euphoria without overwhelming cerebral intensity, creating a calm, content headspace perfect for stress relief. As the experience peaks around 30-45 minutes, the body relaxation intensifies, making this strain excellent for evening unwinding. Some users report mild arousal and enhanced sensory perception, while others experience gentle sleepiness as effects plateau. The duration typically lasts 2-3 hours, with a soft comedown that doesn't leave you groggy. Interestingly, despite being indica-dominant, the Terpinolene content provides subtle uplifting qualities that prevent couch-lock in moderate doses.
💚 Medical & Therapeutic Potential
Me Time may help with various wellness concerns. The strain shows particular promise for anxiety and stress relief, with its calming terpene profile working synergistically with cannabinoids to promote mental tranquility. Users report it may help manage depression by elevating mood while providing comforting body relaxation. For physical concerns, Me Time may assist with chronic pain management, migraines, and general discomfort. The strain's sedative qualities make it potentially useful for sleep support, particularly for those whose insomnia stems from anxiety or pain. The combination of Myrcene, Linalool, and Caryophyllene creates an anti-inflammatory and analgesic effect that many find therapeutic.
👁️ Visual Characteristics
Me Time buds are visually striking, typically displaying deep forest green hues with purple undertones that become more pronounced in cooler growing conditions. The flowers are densely structured with a medium-to-high trichome coverage that gives them a frosty, crystalline appearance. Vibrant orange to rust-colored pistils wind through the buds, creating beautiful contrast against the darker green backdrop. The resin production is impressive, making the buds slightly sticky to the touch and indicating their potency.
⚠️ Consumer Considerations
Me Time is ideal for evening use, particularly for those seeking relaxation after work or preparing for sleep. Beginners should start with the lower THC flower versions (around 11%) and use caution with concentrate forms that can exceed 80% THC. The strain's balanced effects make it suitable for solo relaxation, intimate moments with a partner, light social gatherings, or simply enjoying your favorite comfort activities. Whether you're watching movies, listening to music, practicing gentle yoga, or enjoying a warm bath, Me Time enhances the experience without overwhelming your senses. This strain truly delivers on its promise of quality personal time.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
1 verified source
-
Genetics
Breeder
Cresco
Historical information is actively being researched. Details will be updated as more verified data becomes available.
Watch Reviews and videos
Strain reviews and videos
Finding strain review videos...
Keep exploring Similar strains
Follow us on social media
New strain profiles and terpene breakdowns as they publish.
Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 15
- Sourced sections
- 8
- Claims under review
- 68
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 8 profile areas with section-level sourcing Researched profile
This edition records This Is Why I'm High’s synthesis of published information about Me Time. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 15
- Research evidence confidence
- 65%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 10 sources
- Lineage 1 source
- Cannabinoids 7 sources
- Terpenes 4 sources
- Reported effects 9 sources
- Aromas 6 sources
- Flavors 8 sources
- Reported medical uses 4 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Me Time?
Me Time is a indica cannabis strain containing up to 84.9% THC, with a terpene profile dominated by Terpinolene and Ocimene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 15 published sources covering 'Me Time'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.