Me Time

aka Mti, MeTime

Me Time is a relaxing indica-dominant strain bred by Cresco that perfectly balances calming body effects with gentle mood elevation. Featuring a unique Terpinolene-dominant terpene profile with sweet berry and floral flavors, this strain offers approachable THC levels (11-84.88% depending on format) ideal for stress relief and evening unwinding. Its distinctive strawberry-blueberry taste and cotton candy aroma make it a flavorful choice for those seeking therapeutic relaxation without overwhelming sedation.

The Short Answer

What kind of high is Me Time?

Terpinolene-led and sweet-berry on the palate, most often reported relaxed and picked for evening wind down at night.

Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.

High Family
Energetic High
Rare Energizing Focus
Dominant Terpenes
Terpinolene
Smells Fresh, piney, floral, citrus
  • Uplifting
  • Antioxidant
  • Antibacterial
  • Ocimene Sweet, herbaceous, woody
  • Myrcene Earthy, musky, fruity

Ordered by measured share — the exact percentages shift with every batch and cure.

How It Feels
Relaxed
  • Happy
  • Sleepy
Best For
Tastes Like
Sweet berry
  • Strawberry
  • Blueberry
Smells Like
Fruity
  • Sweet
  • Earthy
  • Best Time night
  • Era
  • Rarity Common

Genetics Indica A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Strain Highlights

Key insights at a glance

1
Terpinolene-dominant indica delivering relaxation with gentle uplifting qualities
2
Sweet berry-floral flavor profile reminiscent of strawberries and cotton candy
3
Ideal for evening stress relief, pain management, and sleep preparation
4
Bred by Cresco with approachable potency perfect for various experience levels

The Experience

Professor High Avatar

Professor High Says...

In-depth strain breakdown from Professor High, our AI cannabis expert

4.3 / 5 Rated 4.3 out of 5 by Professor High

The moment I exhale, I feel this warm blanket of relaxation draping over my shoulders like someone just dimmed the lights on my nervous system. What's fascinating here is the Terpinolene dominance - typically an uplifting terpene - but it's dancing this beautiful waltz with Myrcene's sedative qualities. My mind feels clear and content rather than foggy, like I've just released all the tension I didn't even know I was holding. There's this subtle euphoric lift happening behind my eyes while my body melts into whatever surface I'm sitting on. The berry-floral flavor profile actually enhances the relaxation response - it's like my taste buds are triggering additional calm signals. What's particularly interesting is how the Caryophyllene is activating my CB2 receptors, creating this gentle anti-inflammatory sensation throughout my muscles. I'm experiencing what I call "productive relaxation" - deeply calm but not couch-locked, happy but not giggly, present but peaceful. The arousal effect some users report makes total sense now - when anxiety releases, sensory awareness heightens naturally. This is textbook indica relaxation with a sophisticated terpene twist that prevents it from being one-dimensional. Time to enjoy this Me Time moment.

Indica
Terpinolene Forward
night Use

Effects Profile

Relaxed · Happy · Sleepy
Relaxed Happy Sleepy Aroused

Best enjoyed during night

Deep relaxation and sleep

Best For

Evening Wind Down · Sleep & Bedtime · Relaxing

Look, Aroma & Taste

Aroma & Flavor

Fruity · Sweet · Earthy

Aromas

Fruity
Sweet
Earthy

Flavors

Berry
Strawberry
Blueberry
Sweet

Terpene Profile

Terpinolene leads · 8 terpenes mapped
Total Terpene Content: 0.99% (Low)

Terpene Distribution

Terpene profile: Terpinolene 0.4%, Ocimene 0.2%, Myrcene 0.1%, Pinene 0.1%, Caryophyllene 0.1%, Limonene 0.1%, Humulene 0.0%, Linalool 0.0% .

Terpinolene Dominant

Flavor: Fresh, piney, floral, citrus

Uplifting Antioxidant Antibacterial

Ocimene

Flavor: Sweet, herbaceous, woody

Antiviral Antifungal Decongestant

Myrcene

Flavor: Earthy, musky, fruity

Sedating Muscle relaxant Anti-inflammatory

Pinene

Flavor: Pine, fresh forest

Alertness Memory retention Bronchodilator

Caryophyllene

Flavor: Spicy, peppery, woody

Anti-inflammatory Pain relief Anti-anxiety

Limonene

Flavor: Citrus, lemon, orange

Anxiety reduction Mood elevation Stress relief

Humulene

Flavor: Hoppy, woody, earthy

Appetite suppressant Anti-inflammatory Antibacterial

Linalool

Flavor: Floral, lavender, sweet

Calming Anti-anxiety Sedative

Appearance

Deep forest green · Purple undertones

Color Palette

deep forest green
purple undertones
dark emerald
orange pistils
rust-colored hairs
amber trichomes

Texture

Dense, tightly-packed bud structure with medium-to-high resin coverage creating a sticky, slightly tacky texture that indicates quality trichome production

Crystal Density

high

Heavy frost coating

Chemistry & Research

Medical Effects

6 reported therapeutic uses on file

Mental Effects

60 %
  • Anxiety Relief

    Calms anxiety and promotes mental relaxation

  • Stress Relief

    Reduces stress and tension without heavy sedation

  • Depression Management

    Elevates mood and alleviates depressive symptoms

Professor High visualization

Body Effects

40 %
  • Pain Management

    Reduces chronic pain and physical discomfort

  • Migraine Relief

    Alleviates headaches and migraine symptoms

  • Sleep Support

    Promotes relaxation and sleep quality at night

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

What Research Says

Peer-reviewed studies, terpene science & safety guidance

What does the research say about Me Time?

Me Time is a indica cannabis strain containing up to 84.9% THC, with a terpene profile dominated by Terpinolene and Ocimene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Cannabinoids (THC & CBD)

THC 11-84.88%

THC% tells you how strong. Terpenes tell you how it feels.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Reported THC Range
11-84.88%

Using It Well

Consumption Methods

Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Tinctures

Side Effects

Dry Mouth · Dry Eyes · +2 more

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Drowsiness
Mild Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Where It Comes From

Lineage & History

Afghani × South American · bred by Cresco

-

Breeder

Cresco

Historical information is actively being researched. Details will be updated as more verified data becomes available.

The Full Story

Detailed Description

The long-form profile · ~4 min read

Introducing Me Time: Your Personal Relaxation Companion

Me Time is an indica-dominant strain that lives up to its name, offering users a deeply relaxing experience perfect for unwinding after a long day. Bred by Cresco, this strain has quickly gained popularity in dispensaries across North America for its ability to deliver profound relaxation without overwhelming sedation. With THC levels ranging from 11% to 84.88% depending on the product format (flower vs. concentrates), Me Time caters to both novice consumers seeking gentle effects and experienced users looking for potent relief. The strain's approachable potency in flower form makes it an excellent choice for those exploring indica effects for the first time.

🧬 Genetic Heritage & Lineage

Me Time's genetic background showcases the artistry of modern cannabis breeding. While the exact lineage has some variation in reports, the strain appears to combine Afghani and South American landrace genetics with more contemporary strains like Rainbow Sherbet and Pink Guava. This diverse genetic pool creates a unique profile that balances old-school indica relaxation with modern fruity characteristics. The Afghani lineage contributes the strain's deeply relaxing body effects and sedative qualities, while the South American genetics may add subtle uplifting notes that prevent the experience from becoming too heavy. The influence of Rainbow Sherbet and Pink Guava brings the strain's distinctive sweet, fruity aroma profile and enhances its mood-elevating properties.

👃 Terpene Profile & Aromatics

Me Time's terpene profile is dominated by Terpinolene at 0.4%, an unusual dominant terpene for an indica that typically provides uplifting and energetic qualities. This is complemented by Ocimene (0.23%) which contributes sweet, herbal notes, and Myrcene (0.13%) which reinforces the strain's sedative indica characteristics. Supporting terpenes include Pinene (0.08%), Caryophyllene (0.06%), Limonene (0.06%), Humulene (0.02%), and Linalool (0.01%). This complex terpene symphony creates an aromatic experience that's both fruity and sweet, with prominent berry notes accompanied by floral undertones. You'll detect hints of earthy pine and subtle citrus accents, while some phenotypes display a unique soapy or cotton candy quality that makes the strain instantly recognizable.

👅 Flavor Experience

The flavor journey of Me Time is a delightful sensory experience. On the inhale, you'll immediately taste ripe strawberries and blueberries, creating a sweet berry medley that coats your palate. Mid-palate, floral vanilla notes emerge, reminiscent of cotton candy at the fair, with subtle earthy undertones that ground the sweetness. The exhale brings a lingering sweet floral finish with hints of wine-like complexity. Some users report a gentle soapy or clean quality that's surprisingly pleasant, while the pine and earthy notes provide depth and prevent the flavor from becoming cloying.

🎯 Effects & Experience

Me Time delivers effects that progress beautifully over time. Within 5-10 minutes of consumption, you'll notice a gentle wave of relaxation washing over your body, starting in your shoulders and neck before spreading throughout. The mental effects bring happiness and euphoria without overwhelming cerebral intensity, creating a calm, content headspace perfect for stress relief. As the experience peaks around 30-45 minutes, the body relaxation intensifies, making this strain excellent for evening unwinding. Some users report mild arousal and enhanced sensory perception, while others experience gentle sleepiness as effects plateau. The duration typically lasts 2-3 hours, with a soft comedown that doesn't leave you groggy. Interestingly, despite being indica-dominant, the Terpinolene content provides subtle uplifting qualities that prevent couch-lock in moderate doses.

💚 Medical & Therapeutic Potential

Me Time may help with various wellness concerns. The strain shows particular promise for anxiety and stress relief, with its calming terpene profile working synergistically with cannabinoids to promote mental tranquility. Users report it may help manage depression by elevating mood while providing comforting body relaxation. For physical concerns, Me Time may assist with chronic pain management, migraines, and general discomfort. The strain's sedative qualities make it potentially useful for sleep support, particularly for those whose insomnia stems from anxiety or pain. The combination of Myrcene, Linalool, and Caryophyllene creates an anti-inflammatory and analgesic effect that many find therapeutic.

👁️ Visual Characteristics

Me Time buds are visually striking, typically displaying deep forest green hues with purple undertones that become more pronounced in cooler growing conditions. The flowers are densely structured with a medium-to-high trichome coverage that gives them a frosty, crystalline appearance. Vibrant orange to rust-colored pistils wind through the buds, creating beautiful contrast against the darker green backdrop. The resin production is impressive, making the buds slightly sticky to the touch and indicating their potency.

⚠️ Consumer Considerations

Me Time is ideal for evening use, particularly for those seeking relaxation after work or preparing for sleep. Beginners should start with the lower THC flower versions (around 11%) and use caution with concentrate forms that can exceed 80% THC. The strain's balanced effects make it suitable for solo relaxation, intimate moments with a partner, light social gatherings, or simply enjoying your favorite comfort activities. Whether you're watching movies, listening to music, practicing gentle yoga, or enjoying a warm bath, Me Time enhances the experience without overwhelming your senses. This strain truly delivers on its promise of quality personal time.

Research Methodology

How we compiled this strain profile

65%
Data Confidence

This strain profile was compiled from 15 published sources covering 'Me Time'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Low (4 sources)
Effects Low (9 sources)
Lineage Low (1 source)
Medical Low (4 sources)
Aromas Low (6 sources)
Cannabinoids Low (7 sources)
Last updated: August 14, 2026

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