Strain experience guide
Rene
Also known as Ren
René is a balanced 50/50 hybrid born from Skunk #1 and Himalayan Indica genetics in the 1990s. Expect an uplifting, happy, and talkative high paired with gentle relaxation, wrapped in earthy, sweet, and pine-forward flavors. A versatile daytime strain suited for social settings and creative pursuits. Read more Show less
Quick Hits
What kind of high is Rene?
A balanced hybrid reported as uplifted, happy and energetic. Picked for watching tv/movies and work in the morning. The profile features fruity pine flavor, earthy berry aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Pinene Pine, fresh forest
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Happy
- Energetic
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Sweet
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Earthy
- Sweet
- Best Time Morning
- Era 2014
- Rarity Uncommon
Genetics Balanced Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Balanced 50/50 hybrid delivering uplifting energy alongside gentle physical relaxation
- Myrcene-dominant terpene profile creates earthy, sweet, and pine-forward sensory experience
- Bred from classic Skunk #1 and Himalayan Indica genetics dating back to the 1990s
- Multiple award-winning lineage recognized for both hybrid quality and CBD flower excellence
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during morning
Energizing start to your day
Activities people choose it for
Effect Sources
- 1 Rene Weed Strain Information leafly.com(opens in new tab)
- 2 René - Cannabis Seeds houseofthegreatgardener.com(opens in new tab)
- 3 Rene, House Of The Great Gardener, Hybrid, Skunk #1 (m)… | PhenoDB phenodb.eu(opens in new tab)
- 4 René - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 5 Rene Strain (Skunk #1 × Himalayan Indica) strainpedia.com(opens in new tab)
- 6 Rene Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 7 René (House Of The Great Gardener) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 8 Rene Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 9 cannaconnection.com cannaconnection.com(opens in new tab)
- 10 The CBD René Story | Skunk Global skunkglobalmarijuanaculture.com(opens in new tab)
- 11 MeinStrain Cannabis Wiki wiki.meinstrain.com(opens in new tab)
11 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Rene Weed Strain Information leafly.com(opens in new tab)
- 2 René - Cannabis Seeds houseofthegreatgardener.com(opens in new tab)
- 3 René - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Rene Strain (Skunk #1 × Himalayan Indica) strainpedia.com(opens in new tab)
- 5 Rene Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 6 René (House Of The Great Gardener) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 7 cannaconnection.com cannaconnection.com(opens in new tab)
- 8 CBD René greatgardenerfarms.com(opens in new tab)
- 9 The CBD René Story | Skunk Global skunkglobalmarijuanaculture.com(opens in new tab)
- 10 MeinStrain Cannabis Wiki wiki.meinstrain.com(opens in new tab)
10 verified sources
Mental Effects
- •Stress Relief
Reduces mental tension and racing thoughts
- •Anxiety Relief
Calms anxiety and promotes mental clarity
- •Mood Enhancement
Elevates mood and alleviates depression symptoms
- •Focus Improvement
Enhances concentration and mental clarity
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension
- •Inflammation Reduction
Decreases inflammation throughout the body
- •Muscle Spasm Relief
Alleviates muscle spasms and tension
- •Appetite Stimulation
Increases appetite and addresses loss of appetite
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Rene into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Rene Weed Strain Information leafly.com(opens in new tab)
- 2 René - Cannabis Seeds houseofthegreatgardener.com(opens in new tab)
- 3 Rene, House Of The Great Gardener, Hybrid, Skunk #1 (m)… | PhenoDB phenodb.eu(opens in new tab)
- 4 René - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 5 Rene Strain (Skunk #1 × Himalayan Indica) strainpedia.com(opens in new tab)
- 6 Rene Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 7 René (House Of The Great Gardener) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 8 Rene Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 9 cannaconnection.com cannaconnection.com(opens in new tab)
- 10 Rene Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 11 CBD René greatgardenerfarms.com(opens in new tab)
- 12 The CBD René Story | Skunk Global skunkglobalmarijuanaculture.com(opens in new tab)
- 13 MeinStrain Cannabis Wiki wiki.meinstrain.com(opens in new tab)
13 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 René - Cannabis Seeds houseofthegreatgardener.com(opens in new tab)
- 2 Rene, House Of The Great Gardener, Hybrid, Skunk #1 (m)… | PhenoDB phenodb.eu(opens in new tab)
- 3 René - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 4 Rene Strain (Skunk #1 × Himalayan Indica) strainpedia.com(opens in new tab)
- 5 Rene Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 6 cannaconnection.com cannaconnection.com(opens in new tab)
- 7 Rene Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 8 MeinStrain Cannabis Wiki wiki.meinstrain.com(opens in new tab)
8 verified sources
Terpene Distribution
Terpene profile: Myrcene 0.8%, Caryophyllene 0.5%, Pinene 0.3%, Limonene 0.2%, Humulene 0.2%, Linalool 0.1%, Ocimene 0.1%, Geraniol 0.1% .
Myrcene Dominant
Flavor: Earthy, musky, fruity
Full Profile
Myrcene
0.85%
Flavor Profile:
Earthy, musky, fruity
Effects:
Caryophyllene
0.5%
Flavor Profile:
Spicy, peppery, woody
Effects:
Pinene
0.35%
Flavor Profile:
Pine, fresh forest
Effects:
Limonene
0.2%
Flavor Profile:
Citrus, lemon, orange
Effects:
Humulene
0.2%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Linalool
0.125%
Flavor Profile:
Floral, lavender, sweet
Effects:
Ocimene
0.125%
Flavor Profile:
Sweet, herbaceous, woody
Effects:
Geraniol
0.125%
Appearance
Color Palette
Texture
Dense, well-formed buds with a generous, sticky trichome coating that gives them a frosty, resinous appearance.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
As this hits, I feel an immediate lift—like sunlight breaking through fog. My thoughts start moving faster, more connected, and suddenly I'm talkative, wanting to share ideas out loud. There's a distinct myrcene-driven body ease settling into my shoulders, but it's not sedating—more like a gentle hand on my back keeping me grounded while my mind wanders creatively. The earthy, sweet exhale keeps surprising me with little pine and berry flashes. About twenty minutes in, I notice my focus sharpening rather than scattering, which is the pinene doing its quiet work. This is a high that makes we want to talk to a friend, doodle, or tackle a task with unexpected enthusiasm. It's balanced in the truest sense—not overly heady, not overly heavy—just a smooth, functional euphoria that carries me through the afternoon without dragging me down.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
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Go deeper
The helpful detail
Meet René: The Balanced Hybrid with a European Legacy
René is a 50/50 hybrid that emerged from the cannabis breeding scene in the 1990s, crafted by House of the Great Gardener. This strain has quietly built a reputation among those who appreciate genetics that don't lean too heavily in either direction, delivering a true middle-ground experience between cerebral lift and physical ease.
🧬 Genetic Heritage & Lineage
René's genetic foundation comes from crossing Skunk #1 with Himalayan Indica, two lineages with deep roots in cannabis history. Skunk #1 contributes its classic pungent, resinous character and reliable vigor, while the Himalayan Indica genetics bring a grounding, landrace-influenced physical presence. This combination has made René a foundational genetic that breeders have since used to create offshoots, including CBD-focused phenotypes bred with Cannatonic. The strain's classification sits as a Type II chemovar, meaning it typically expresses both THC and CBD, with THC ranging from 15-24% and CBD generally between 0.3-1.01%.
👃 Terpene Profile & Aromatics
Myrcene dominates René's terpene profile, lending its characteristically earthy, musky backbone that often contributes to a relaxed body feel. Following behind are Caryophyllene and Pinene, adding spicy-peppery depth and a crisp forest-like sharpness respectively. Rounding out the profile you'll find Limonene, Humulene, Linalool, Ocimene, and Geraniol in smaller but meaningful concentrations. This layered terpene architecture creates a complex aromatic signature: think earthy soil notes intertwined with fruity berry undertones, a whisper of pine, and a subtle floral rose accent peeking through the pungent, skunky base.
👅 Flavor Experience
On the exhale, René unfolds a flavor journey that mirrors its aroma but with added sweetness. You'll notice an initial earthy, sweet entry, transitioning into fruity berry and pine notes mid-palate, with hints of citrus and lemon brightness. A gentle spicy and minty finish rounds out the experience, leaving a floral aftertaste that lingers pleasantly.
🎯 Effects & Experience
René's effects lean toward the uplifting and social side while maintaining a relaxed undercurrent. Users commonly report feeling happy, energetic, talkative, and creative, with a noticeable boost in focus that makes this strain appealing for daytime engagement. As the high progresses, a gentle relaxation settles in without heavy sedation, striking that balanced hybrid sweet spot. Some users also note a mild sense of arousal, adding to its social appeal.
🎮 Use Cases & Activities
This strain shines during social gatherings, creative projects, and situations calling for conversation and connection. Its focus-enhancing qualities also make it a solid companion for daytime tasks requiring mental engagement, while the underlying relaxation supports stress relief without derailing productivity.
💚 Medical & Therapeutic Potential
Many turn to René hoping it may help with stress and anxiety relief, thanks in part to its Linalool and Myrcene content working alongside limonene's mood-supporting properties. On the physical side, the Caryophyllene and Humulene combination may help with inflammation and muscle tension, while some report support for appetite stimulation.
👁️ Visual Characteristics
René's buds typically display dense, resinous structure with rich green hues accented by golden undertones and a generous coating of trichomes.
🏆 Awards & Recognition
René and its CBD variants have earned recognition including 10th Place Hybrid at The Karma Cup (2014), Highest CBD Flowers at the High Times Cannabis Cup Amsterdam (2014), and Reserve Grand Champion (2019), among other accolades.
⚠️ Consumer Considerations
René's balanced profile makes it approachable for intermediate consumers, though its THC can climb to 24%, so those newer to cannabis should pace themselves.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Rene Weed Strain Information leafly.com(opens in new tab)
- 2 René - Cannabis Seeds houseofthegreatgardener.com(opens in new tab)
- 3 Rene, House Of The Great Gardener, Hybrid, Skunk #1 (m)… | PhenoDB phenodb.eu(opens in new tab)
- 4 René - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 5 Rene Strain (Skunk #1 × Himalayan Indica) strainpedia.com(opens in new tab)
- 6 Rene Strain — Effects, THC, Terpenes | StrainCompass straincompass.com(opens in new tab)
- 7 René (House Of The Great Gardener) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 8 Rene Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 9 cannaconnection.com cannaconnection.com(opens in new tab)
- 10 Rene Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 11 CBD René greatgardenerfarms.com(opens in new tab)
- 12 The CBD René Story | Skunk Global skunkglobalmarijuanaculture.com(opens in new tab)
- 13 MeinStrain Cannabis Wiki wiki.meinstrain.com(opens in new tab)
13 verified sources
René is a hybrid strain created by crossing Skunk #1 with Himalayan Indica genetics. The strain originated in the 1990s and has been bred by House of the Great Gardener.
Genetics
Origin Timeline
First cultivated in 2014
Breeder
House of the Great Gardener
Seed Bank
House of the Great Gardener
On the record Awards and recognition
Award Sources
- 1 René - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 2 René (House Of The Great Gardener) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 3 Rene Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 4 CBD René greatgardenerfarms.com(opens in new tab)
4 verified sources
Competition Wins
1st place CBD Flowers
CBD Flowers
View Source (opens in new tab) ↗Highest CBD Flowers
CBD Flowers
View Source (opens in new tab) ↗3rd place BC Dispensaries category
BC Dispensaries
View Source (opens in new tab) ↗CBD Flower award for highest level of CBD
CBD Flower
View Source (opens in new tab) ↗Watch Reviews and videos
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 16
- Sourced sections
- 9
- Claims under review
- 89
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Rene. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 16
- Research evidence confidence
- 71%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 13 sources
- Lineage 13 sources
- Cannabinoids 11 sources
- Terpenes 8 sources
- Reported effects 11 sources
- Aromas 13 sources
- Flavors 12 sources
- Reported medical uses 10 sources
- Awards 4 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Rene?
Rene is a hybrid cannabis strain containing up to 24.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 16 published sources covering 'Rene'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Flag a name, lineage, source, image, or chemistry issue for private editorial review.