Strain experience guide

Ringo's Gift

Also known as Rin, RG, Ringo Gift, Zeltor

With THC as low as 0. Earthy, piney, minty flavors pair with a functional calm that suits stress relief, meditation, and pain management any time of day. Read more Show less

Quick Hits

What kind of high is Ringo's Gift?

A sativa-dominant hybrid reported as relaxed, focused and uplifted. Picked for meditation and focus & concentration at any time of day. The profile features spicy mint flavor, earthy pine aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep Body Relaxation
⚖️ Balanced
Dominant Terpenes
Myrcene
Smells Earthy, musky, fruity
  • Pinene Pine, fresh forest
  • Caryophyllene Spicy, peppery, woody

Listed as reported — no measured order on file for this strain.

How It Feels
Relaxed
  • Focused
  • Uplifted
Best For
Smells Like
Earthy pine
  • Mint
  • Citrus
Tastes Like
Spicy mint
  • Earthy
  • Pine
  • Best Time Anytime
  • Era 2014
  • Rarity Common

Genetics Sativa-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

The memorable details

  1. CBD-dominant chemovar (10-24% CBD) with minimal THC for gentle, functional effects
  2. Cross of ACDC and Harle-Tsu, bred by Southern Humboldt Seed Collective in 2014
  3. Won 1st Place Best CBD Concentrates at the 2015 SoCal High Times Cannabis Cup
  4. Earthy, piney, minty flavor profile suited for anytime stress relief and focus
Explore the full profile Complete experience record Relaxed · Focused · Uplifted

Mind, body, and energy

Relaxed Focused Uplifted

Best enjoyed during anytime

Balanced for any time of day

Activities people choose it for

Therapeutic reports

Mental Effects

45 %
  • •
    Anxiety Relief

    Reduces worry and racing thoughts effectively

  • •
    Stress Management

    Calms chronic stress and tension

  • •
    Depression Support

    Elevates mood and emotional resilience

  • •
    PTSD Management

    Eases trauma-related symptoms and panic

  • •
    ADD/ADHD Focus

    Improves concentration without heavy sedation

Professor High showing Anxiety Relief and Pain Relief effects
Anxiety Relief Pain Relief

Professor High visualization

Body Effects

55 %
  • •
    Pain Management

    Reduces chronic pain and body aches

  • •
    Inflammation Reduction

    Decreases inflammation throughout the body

  • •
    Muscle Spasm Relief

    Relaxes tight muscles and spasms

  • •
    Seizure Management

    Helps reduce epilepsy and seizure activity

  • •
    Migraine Relief

    Alleviates headaches and migraine pain

  • •
    Sleep Support

    Promotes relaxation and better sleep quality

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Ringo's Gift into Relaxing High music

Sound neighborhood

Follow Ringo's Gift into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Earthy · Pine · Mint

Aroma and flavor

Aromas

Earthy
Pine
Mint
Citrus

Flavors

Earthy
Mint
Pine
Citrus
Spicy

Terpene profile

Appearance

Color Palette

forest green
olive green
light lime green
orange pistils
amber trichomes
rust-colored hairs

Texture

Dense, resinous buds with a moderate trichome coating that gives them a slightly frosted look despite the low THC content, reflecting the strain's overall resin production.

Crystal Density

medium

medium

Batch context Complete cannabinoid record THC 0.3-7% · Type II chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

Reported THC Range
0.3-7%
Professor High

03 · AI interpretation

Professor High interprets the pattern

I just took a few puffs of this and here's the fascinating thing — I barely feel intoxicated at all, yet something has definitely shifted. My shoulders drop first, that classic myrcene-driven body ease settling in like a warm exhale. My head stays remarkably clear though; there's no fog, no racing thoughts, just a quiet focused calm that feels almost meditative. A subtle euphoric lift creeps in around the ten-minute mark — not a rush, more like someone turned the anxiety dial down two notches while leaving my cognition untouched. The earthy pine hits first on the exhale, followed by a minty citrus tail. This is what a CBD-dominant chemovar is supposed to feel like: relief without the ceiling, clarity without the edge. I could write a lecture right now, or I could close my eyes and do nothing — either way, my nervous system feels genuinely unclenched.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

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Go deeper

The helpful detail

The CBD Powerhouse Named After a Legend

Ringer's Gift — sometimes called Rin, RG, or Zeltor — is a hybrid built for people who want cannabis's calming, focusing benefits without a heavy psychoactive ride. With THC sitting between 0.3% and 7% and CBD ranging from 10% to 24%, this is a true Type III chemovar: a CBD-dominant strain where THC plays a supporting role rather than the lead.

🧬 Genetic Heritage & Lineage

Bred in 2014 by the Southern Humboldt Seed Collective alongside CBD pioneer Lawrence Ringo, Ringo's Gift crosses two already CBD-forward parents — ACDC and Harle-Tsu — doubling down on the high-CBD trait rather than diluting it. The strain is named in Ringo's honor for his contribution to CBD-focused breeding, and it's remained widely available (through Southern Humboldt Seed Collective and CBD Depot) since its 2010s debut.

👃 Terpene Profile & Aromatics

Myrcene leads the terpene profile, contributing an earthy, herbal backbone that plays into the strain's body-calming reputation. Supporting terpenes reported across sources include:

  • Pinene — sharp pine notes that add clarity
  • Caryophyllene — peppery spice, also a CB2 agonist tied to pain relief
  • Linalool — soft floral calm layered underneath
  • Limonene — bright citrus lift
  • Humulene — subtle woody bitterness
  • Terpinolene — a faint herbal sweetness

Together these produce a nose that's earthy and piney up front, with minty, herbal, citrus, and spicy undertones weaving through.

👅 Flavor Experience

The flavor journey largely mirrors the aroma: earthy and piney on the inhale, shifting toward mint and citrus mid-palate, and finishing with spicy, nutty, woody, and faintly sweet notes on the exhale.

🎯 Effects & Experience

Because THC is so low, you won't find the strong intoxication typical of high-THC flower. Instead, users consistently report feeling relaxed, focused, uplifted, happy, calm, energetic, creative, and euphoric — a functional, clear-headed sense of ease rather than a heavy head high. This makes it a strain you can reach for anytime, whether you need to unwind or stay productive.

🎮 Use Cases & Activities

Ringer's Gift's clear-headed calm lends itself well to:

  • Stress Relief — winding down without sedation
  • Meditation — settling the mind while staying present
  • Focus & Concentration — light mental lift without racing thoughts
  • Pain Management — body-forward relief for aches and tension

💚 Medical & Therapeutic Potential

Across many sources, this strain shows up repeatedly for both mental and physical wellness support. On the mental side, users cite anxiety relief, stress management, depression support, and PTSD management as strengths — plausibly linked to its CBD dominance and linalool content. On the body side, pain management, inflammation reduction, muscle spasm relief, and seizure management are the most commonly cited applications, consistent with caryophyllene's CB2 activity and the strain's CBD-heavy chemistry.

🏆 Awards & Recognition

Ringer's Gift earned 1st Place for Best CBD Concentrates at the 2015 SoCal High Times Cannabis Cup, cementing its reputation as a serious contender in the CBD category rather than a novelty low-THC offering.

⚠️ Consumer Considerations

This strain suits novices, CBD-focused patients, and anyone sensitive to strong intoxication, since the low THC ceiling keeps the experience gentle even at higher doses. Reported side effects remain mild and typical of cannabis use generally: dry mouth, dry eyes, and occasional dizziness.

Practical guide How people use it Smoking · Vaping · Tinctures

Recommended Methods

Smoking
Vaping
Tinctures
Edibles
Concentrates
Where it comes from Origins and lineage ACDC × Harle-Tsu · bred by Southern Humboldt Seed Collective

Ringo's Gift is a hybrid strain created by crossing ACDC and Harle-Tsu, bred by Southern Humboldt Seed Collective and Lawrence Ringo.

Origin Timeline

First cultivated in 2014

Breeder

Southern Humboldt Seed Collective

Seed Bank

Southern Humboldt Seed Collective, CBD Depot

On the record Awards and recognition 2 awards & mentions

Competition Wins

1st Place Best CBD Concentrates at the SoCal High Times Cannabis Cup
SoCal High Times Cannabis Cup • 2015

Best CBD Concentrates

View Source (opens in new tab) ↗
Best CBD Concentrates
Socal High Times Cannabis Cup • 2015

CBD Concentrates

View Source (opens in new tab) ↗
Watch Reviews and videos Community video reviews

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
17
Sourced sections
9
Claims under review
70
Profile updated
Sep 20, 2026
Research Edition

Current profile edition

Updated September 20, 2026 · 9 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Ringo's Gift. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
17
Research evidence confidence
82%
Edition date
September 20, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 12 sources
  • Lineage 13 sources
  • Cannabinoids 13 sources
  • Terpenes 12 sources
  • Reported effects 13 sources
  • Aromas 11 sources
  • Flavors 12 sources
  • Reported medical uses 12 sources
  • Awards 1 source

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Ringo's Gift?

Ringo's Gift is a hybrid cannabis strain containing up to 7.0% THC, with a terpene profile dominated by Myrcene and Pinene. This page currently has high data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 17 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

82%
Data Confidence

This strain profile was compiled from 17 published sources covering 'Ringo's Gift'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Medium (12 sources)
Effects Low (13 sources)
Lineage High (13 sources)
Medical Low (12 sources)
Aromas Low (11 sources)
Cannabinoids Medium (13 sources)
Last updated: September 20, 2026

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