Strain experience guide

YEM OG

Also known as Yog

YEM OG is a potent indica-dominant hybrid (70/30) bred by The Bank Genetics from Ghost OG and Phishhead Kush. The complex aroma blends earthy pine, sweet citrus, and spicy notes, while the effects provide both mental happiness and body-melting calm. Award-winning and beloved for managing pain, insomnia, and stress, YEM OG is your ticket to blissful relaxation and restful sleep. Read more Show less

Quick Hits

What kind of high is YEM OG?

An indica-dominant hybrid reported as relaxed, euphoric and happy. Picked for sleep & bedtime and stress relief at night. The profile features earthy pine flavor and aroma and caryophyllene as the lead terpene.

High Family
Entourage High
Full Entourage Effect
Dominant Terpenes
Caryophyllene
Smells Spicy, peppery, woody
Runs neck and neck with Myrcene
  • Myrcene Earthy, musky, fruity
  • Limonene Citrus, lemon, orange

Ordered by measured share — the exact percentages shift with every batch and cure.

How It Feels
Relaxed
  • Euphoric
  • Happy
Best For
Smells Like
Earthy pine
  • Citrus
Tastes Like
Earthy pine
  • Citrus

Same notes reported for aroma

  • Best Time Night
  • Era —
  • Rarity Common

Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

The memorable details

  1. Potent indica-dominant hybrid delivering deep relaxation and euphoric bliss for evening unwinding
  2. Caryophyllene-rich terpene profile provides natural pain relief and anti-inflammatory benefits
  3. Complex flavor journey blending sweet pine, spicy pepper, and tropical citrus notes
  4. Award-winning genetics from Ghost OG and Phishhead Kush create sedative therapeutic effects
Explore the full profile Complete experience record Relaxed · Euphoric · Happy

Mind, body, and energy

Relaxed Euphoric Happy

Best enjoyed during night

Deep relaxation and sleep

Activities people choose it for

Therapeutic reports

Mental Effects

45 %
  • •
    Anxiety Relief

    Calms racing thoughts and nervous tension

  • •
    Stress Relief

    Reduces mental stress without heavy sedation

  • •
    Depression Management

    Elevates mood and promotes emotional wellbeing

  • •
    Mood Elevation

    Creates euphoric and happy mental state

Professor High showing Anxiety Relief and Pain Relief effects
Anxiety Relief Pain Relief

Professor High visualization

Body Effects

55 %
  • •
    Pain Management

    Reduces chronic pain and general discomfort

  • •
    Insomnia Relief

    Promotes deep sleep and restful night sleep

  • •
    Muscle Spasm Relief

    Reduces muscle tension and spasm activity

  • •
    Inflammation Reduction

    Decreases bodily inflammation and swelling

  • •
    Appetite Stimulation

    Increases hunger and desire to eat

  • •
    Nausea Relief

    Alleviates nausea and stomach discomfort

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Drowsiness
Increased Appetite
Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow YEM OG into Entourage High music

Sound neighborhood

Follow YEM OG into Entourage High music.

TIWIH classifies this strain within the Entourage High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Earthy · Pine · Citrus

Aroma and flavor

Aromas

Earthy
Pine
Citrus

Flavors

Earthy
Pine
Citrus

Terpene profile

Total Terpene Content: 2.00% (High)

Terpene Distribution

Terpene profile: Caryophyllene 0.6%, Myrcene 0.5%, Limonene 0.4%, Humulene 0.2%, Pinene 0.2%, Linalool 0.1% .

Caryophyllene Dominant

Flavor: Spicy, peppery, woody

Anti-inflammatory Pain relief Anti-anxiety

Full Profile

Caryophyllene
0.56%
Myrcene
0.52%
Limonene
0.4%
Humulene
0.24%
Pinene
0.16%
Linalool
0.12%

Appearance

Color Palette

deep forest green
purple undertones
emerald green
vibrant orange pistils
rust-colored hairs
amber trichomes
golden crystal coating

Texture

Dense, tightly-packed indica structure with heavy resin production and sticky, crystalline surface coverage

Crystal Density

very high

Exceptional crystal coverage

Batch context Complete cannabinoid record THC 16-25% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
16-25%
Professor High

03 · AI interpretation

Professor High interprets the pattern

The moment the smoke hits, I feel this incredible wave of caryophyllene-driven spice tingling across my palate, immediately followed by the sweetest pine-citrus fusion that makes my taste buds dance. Within minutes, this profound sense of euphoria blooms in my frontal cortex—it's like someone turned up the brightness on my thoughts while simultaneously wrapping my entire body in the softest, warmest blanket imaginable. The myrcene is definitely doing its thing because my muscles are just melting into whatever surface I'm occupying. What's fascinating is how the limonene keeps my mind pleasantly elevated and even slightly creative during the peak, allowing me to observe and appreciate the deep body relaxation from a place of mental clarity and happiness. The tingly sensation spreading through my limbs is the caryophyllene interacting with CB2 receptors—pure therapeutic magic. As the high progresses, the indica genetics assert dominance, and I find myself drifting toward the most blissful, inevitable sleep I've experienced in weeks. This is textbook Type II chemovar action—balanced, therapeutic, and absolutely sublime.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

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Go deeper

The helpful detail

YEM OG: A Potent Indica-Dominant Hybrid for Deep Relaxation

YEM OG stands as a powerful indica-dominant hybrid (70% Indica / 30% Sativa) that has carved out a respected place in cannabis culture since earning 3rd Place for Best Hybrid in 2013. Created by The Bank Genetics, this strain represents the perfect marriage of two legendary OG genetics—Ghost OG and Phishhead Kush—resulting in a cultivar that delivers profound relaxation wrapped in euphoric bliss. With THC levels ranging from 16-25% and a modest CBD content of 0.5-1%, YEM OG offers a balanced cannabinoid profile that appeals to both recreational users seeking deep relaxation and medical patients managing chronic conditions.

🧬 Genetic Heritage & Lineage

The lineage of YEM OG tells a story of carefully selected OG Kush genetics. Ghost OG, one parent, is renowned for its potent psychoactive effects and balanced hybrid characteristics, while Phishhead Kush contributes heavy indica sedation and body-focused relief. This genetic combination creates a strain that leans heavily toward indica effects while maintaining enough sativa influence to keep the mind engaged and euphoric. The Bank Genetics' breeding work has produced a stable cultivar that consistently delivers the relaxing, sleep-inducing effects that OG enthusiasts crave, making it a go-to choice for evening and nighttime consumption.

👃 Terpene Profile & Aromatics

YEM OG's terpene profile is dominated by Caryophyllene (28%), a spicy, peppery terpene known for its anti-inflammatory properties and ability to activate CB2 receptors in the body. Close behind is Myrcene (26%), the classic indica terpene that contributes to the strain's sedating, body-melting effects. Limonene (20%) adds a bright citrus note and mood-elevating qualities, while Humulene (12%), Pinene (8%), and Linalool (6%) round out the profile with earthy, piney, and floral undertones.

The aroma experience is complex and layered. You'll first notice the earthy, pine-forward base notes that characterize classic OG strains, followed by sweet and spicy middle notes that add depth and intrigue. As you break apart the buds, citrus and herbal accents emerge, with subtle hints of tropical fruit and lemon dancing at the edges. The pungent nature of the strain announces its presence, while the fruity undertones keep the profile inviting rather than overwhelming.

👅 Flavor Experience

On the inhale, YEM OG delivers a sweet and earthy foundation that immediately recalls its OG heritage. The pine flavors come through distinctly, creating a fresh, forest-like quality that's both grounding and invigorating. Mid-palate, you'll detect spicy notes courtesy of the high caryophyllene content, which adds a peppery kick that tingles on the tongue. The citrus elements brighten the experience, while tropical and berry undertones create a surprisingly fruity finish. The exhale leaves a lingering earthiness with sweet overtones that makes you want to return for another taste.

🎯 Effects & Experience

YEM OG's effects profile is dominated by deep relaxation and euphoria, creating a blissful state that washes over both mind and body. Within 5-10 minutes of consumption, you'll feel a wave of happiness spreading through your consciousness, lifting your mood and erasing the day's stresses. The euphoric mental state is accompanied by a calming physical sensation that starts in the shoulders and neck before cascading down through your entire body.

As the high progresses, the indica genetics assert themselves more prominently. You'll become increasingly sedated and sleepy, with a pleasant body heaviness that makes the couch or bed irresistibly inviting. Many users report a tingly sensation that spreads through the limbs, accompanied by a noticeable increase in appetite—the classic munchies effect. Some consumers also experience a creative mental space during the peak, making this strain suitable for artistic pursuits before the sedation fully takes hold.

The effects typically last 2-3 hours, with peak intensity occurring 30-45 minutes after consumption. The comedown is gentle and often transitions naturally into restful sleep, making YEM OG an excellent choice for those struggling with insomnia.

💚 Medical & Therapeutic Potential

YEM OG's robust terpene and cannabinoid profile may offer therapeutic benefits for various conditions. The high caryophyllene content suggests potential for pain management and inflammation reduction, while myrcene's presence supports muscle relaxation and sleep induction. Medical patients report that this strain may help with chronic pain, insomnia, muscle spasms, anxiety, stress, depression, fibromyalgia, arthritis, and appetite loss. The combination of mental euphoria and physical sedation creates a comprehensive therapeutic experience that addresses both psychological and physical discomfort.

👁️ Visual Characteristics

YEM OG produces dense, resinous buds with classic OG structure. The flowers display deep forest green hues with purple undertones that become more pronounced in cooler growing conditions. Vibrant orange and rust-colored pistils curl throughout the bud structure, creating striking contrast against the green backdrop. A heavy coating of amber and golden trichomes gives the buds a frosty, crystalline appearance that signals the strain's potency.

🏆 Awards & Consumer Considerations

The strain's 3rd Place finish for Best Hybrid in 2013 validates its quality and consumer appeal. YEM OG is best suited for intermediate to experienced consumers, as its potency and sedating effects can be overwhelming for novices. Common side effects include dry mouth and dry eyes, so keep water and eye drops nearby. This strain is ideal for evening and nighttime use when you have no obligations and can fully surrender to its relaxing embrace.

Practical guide How people use it Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Concentrates
Where it comes from Origins and lineage Ghost OG × Phishhead Kush · bred by The Bank Genetics

YEM OG is a hybrid strain created by crossing Ghost OG with Phishhead Kush, resulting in an indica-dominant to balanced hybrid with strong relaxing and euphoric effects.

Genetics

Ghost OG × Phishhead Kush

Breeder

The Bank Genetics

Historical information is actively being researched. Details will be updated as more verified data becomes available.

On the record Awards and recognition 1 award & mention

Competition Wins

3rd Place for Best Hybrid
2013
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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
8
Sourced sections
9
Claims under review
40
Profile updated
Aug 31, 2026
Research Edition

Current profile edition

Updated August 31, 2026 · 9 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about YEM OG. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
8
Research evidence confidence
76%
Edition date
August 31, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 7 sources
  • Lineage 6 sources
  • Cannabinoids 5 sources
  • Terpenes 6 sources
  • Reported effects 6 sources
  • Aromas 5 sources
  • Flavors 3 sources
  • Reported medical uses 4 sources
  • Awards 1 source

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about YEM OG?

YEM OG is a hybrid cannabis strain containing up to 25.0% THC, with a terpene profile dominated by Caryophyllene and Myrcene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 8 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

76%
Data Confidence

This strain profile was compiled from 8 published sources covering 'YEM OG'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Medium (6 sources)
Effects Low (6 sources)
Lineage High (6 sources)
Medical Low (4 sources)
Aromas Low (5 sources)
Cannabinoids Low (5 sources)
Last updated: August 31, 2026

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