Strain experience guide
YEM OG
Also known as Yog
YEM OG is a potent indica-dominant hybrid (70/30) bred by The Bank Genetics from Ghost OG and Phishhead Kush. The complex aroma blends earthy pine, sweet citrus, and spicy notes, while the effects provide both mental happiness and body-melting calm. Award-winning and beloved for managing pain, insomnia, and stress, YEM OG is your ticket to blissful relaxation and restful sleep. Read more Show less
Quick Hits
What kind of high is YEM OG?
An indica-dominant hybrid reported as relaxed, euphoric and happy. Picked for sleep & bedtime and stress relief at night. The profile features earthy pine flavor and aroma and caryophyllene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Anti inflammatory
- Pain relief
- Anti anxiety
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Myrcene Earthy, musky, fruity
- Limonene Citrus, lemon, orange
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Euphoric
- Happy
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Citrus
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
Our sources describe this strain's flavor and its aroma the same way, so this card reads like the one beside it. That is what was reported, not a repeat.
See the full profile →- Citrus
Same notes reported for aroma
- Best Time Night
- Era —
- Rarity Common
Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Potent indica-dominant hybrid delivering deep relaxation and euphoric bliss for evening unwinding
- Caryophyllene-rich terpene profile provides natural pain relief and anti-inflammatory benefits
- Complex flavor journey blending sweet pine, spicy pepper, and tropical citrus notes
- Award-winning genetics from Ghost OG and Phishhead Kush create sedative therapeutic effects
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during night
Deep relaxation and sleep
Activities people choose it for
Effect Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 5 Weed Strain YEM OG THCa - THCa Strains Directory - EPIC epicvapor.cloud(opens in new tab)
- 6 Cannabis Strain YEM OG Hybrid THC Dominant strainslist.co.uk(opens in new tab)
6 verified sources
Therapeutic reports
Medical Effect Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety Relief
Calms racing thoughts and nervous tension
- •Stress Relief
Reduces mental stress without heavy sedation
- •Depression Management
Elevates mood and promotes emotional wellbeing
- •Mood Elevation
Creates euphoric and happy mental state
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and general discomfort
- •Insomnia Relief
Promotes deep sleep and restful night sleep
- •Muscle Spasm Relief
Reduces muscle tension and spasm activity
- •Inflammation Reduction
Decreases bodily inflammation and swelling
- •Appetite Stimulation
Increases hunger and desire to eat
- •Nausea Relief
Alleviates nausea and stomach discomfort
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow YEM OG into Entourage High music.
TIWIH classifies this strain within the Entourage High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG (The Bank Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 5 Weed Strain YEM OG THCa - THCa Strains Directory - EPIC epicvapor.cloud(opens in new tab)
5 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 3 YEM OG (The Bank Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 4 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 5 Weed Strain YEM OG THCa - THCa Strains Directory - EPIC epicvapor.cloud(opens in new tab)
- 6 Cannabis Strain YEM OG Hybrid THC Dominant strainslist.co.uk(opens in new tab)
6 verified sources
Terpene Distribution
Terpene profile: Caryophyllene 0.6%, Myrcene 0.5%, Limonene 0.4%, Humulene 0.2%, Pinene 0.2%, Linalool 0.1% .
Caryophyllene Dominant
Flavor: Spicy, peppery, woody
Full Profile
Caryophyllene
0.56%
Flavor Profile:
Spicy, peppery, woody
Effects:
Myrcene
0.52%
Flavor Profile:
Earthy, musky, fruity
Effects:
Limonene
0.4%
Flavor Profile:
Citrus, lemon, orange
Effects:
Humulene
0.24%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Pinene
0.16%
Flavor Profile:
Pine, fresh forest
Effects:
Linalool
0.12%
Flavor Profile:
Floral, lavender, sweet
Effects:
Appearance
Color Palette
Texture
Dense, tightly-packed indica structure with heavy resin production and sticky, crystalline surface coverage
Crystal Density
very high
Exceptional crystal coverage
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The moment the smoke hits, I feel this incredible wave of caryophyllene-driven spice tingling across my palate, immediately followed by the sweetest pine-citrus fusion that makes my taste buds dance. Within minutes, this profound sense of euphoria blooms in my frontal cortex—it's like someone turned up the brightness on my thoughts while simultaneously wrapping my entire body in the softest, warmest blanket imaginable. The myrcene is definitely doing its thing because my muscles are just melting into whatever surface I'm occupying. What's fascinating is how the limonene keeps my mind pleasantly elevated and even slightly creative during the peak, allowing me to observe and appreciate the deep body relaxation from a place of mental clarity and happiness. The tingly sensation spreading through my limbs is the caryophyllene interacting with CB2 receptors—pure therapeutic magic. As the high progresses, the indica genetics assert dominance, and I find myself drifting toward the most blissful, inevitable sleep I've experienced in weeks. This is textbook Type II chemovar action—balanced, therapeutic, and absolutely sublime.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The helpful detail
YEM OG: A Potent Indica-Dominant Hybrid for Deep Relaxation
YEM OG stands as a powerful indica-dominant hybrid (70% Indica / 30% Sativa) that has carved out a respected place in cannabis culture since earning 3rd Place for Best Hybrid in 2013. Created by The Bank Genetics, this strain represents the perfect marriage of two legendary OG genetics—Ghost OG and Phishhead Kush—resulting in a cultivar that delivers profound relaxation wrapped in euphoric bliss. With THC levels ranging from 16-25% and a modest CBD content of 0.5-1%, YEM OG offers a balanced cannabinoid profile that appeals to both recreational users seeking deep relaxation and medical patients managing chronic conditions.
🧬 Genetic Heritage & Lineage
The lineage of YEM OG tells a story of carefully selected OG Kush genetics. Ghost OG, one parent, is renowned for its potent psychoactive effects and balanced hybrid characteristics, while Phishhead Kush contributes heavy indica sedation and body-focused relief. This genetic combination creates a strain that leans heavily toward indica effects while maintaining enough sativa influence to keep the mind engaged and euphoric. The Bank Genetics' breeding work has produced a stable cultivar that consistently delivers the relaxing, sleep-inducing effects that OG enthusiasts crave, making it a go-to choice for evening and nighttime consumption.
👃 Terpene Profile & Aromatics
YEM OG's terpene profile is dominated by Caryophyllene (28%), a spicy, peppery terpene known for its anti-inflammatory properties and ability to activate CB2 receptors in the body. Close behind is Myrcene (26%), the classic indica terpene that contributes to the strain's sedating, body-melting effects. Limonene (20%) adds a bright citrus note and mood-elevating qualities, while Humulene (12%), Pinene (8%), and Linalool (6%) round out the profile with earthy, piney, and floral undertones.
The aroma experience is complex and layered. You'll first notice the earthy, pine-forward base notes that characterize classic OG strains, followed by sweet and spicy middle notes that add depth and intrigue. As you break apart the buds, citrus and herbal accents emerge, with subtle hints of tropical fruit and lemon dancing at the edges. The pungent nature of the strain announces its presence, while the fruity undertones keep the profile inviting rather than overwhelming.
👅 Flavor Experience
On the inhale, YEM OG delivers a sweet and earthy foundation that immediately recalls its OG heritage. The pine flavors come through distinctly, creating a fresh, forest-like quality that's both grounding and invigorating. Mid-palate, you'll detect spicy notes courtesy of the high caryophyllene content, which adds a peppery kick that tingles on the tongue. The citrus elements brighten the experience, while tropical and berry undertones create a surprisingly fruity finish. The exhale leaves a lingering earthiness with sweet overtones that makes you want to return for another taste.
🎯 Effects & Experience
YEM OG's effects profile is dominated by deep relaxation and euphoria, creating a blissful state that washes over both mind and body. Within 5-10 minutes of consumption, you'll feel a wave of happiness spreading through your consciousness, lifting your mood and erasing the day's stresses. The euphoric mental state is accompanied by a calming physical sensation that starts in the shoulders and neck before cascading down through your entire body.
As the high progresses, the indica genetics assert themselves more prominently. You'll become increasingly sedated and sleepy, with a pleasant body heaviness that makes the couch or bed irresistibly inviting. Many users report a tingly sensation that spreads through the limbs, accompanied by a noticeable increase in appetite—the classic munchies effect. Some consumers also experience a creative mental space during the peak, making this strain suitable for artistic pursuits before the sedation fully takes hold.
The effects typically last 2-3 hours, with peak intensity occurring 30-45 minutes after consumption. The comedown is gentle and often transitions naturally into restful sleep, making YEM OG an excellent choice for those struggling with insomnia.
💚 Medical & Therapeutic Potential
YEM OG's robust terpene and cannabinoid profile may offer therapeutic benefits for various conditions. The high caryophyllene content suggests potential for pain management and inflammation reduction, while myrcene's presence supports muscle relaxation and sleep induction. Medical patients report that this strain may help with chronic pain, insomnia, muscle spasms, anxiety, stress, depression, fibromyalgia, arthritis, and appetite loss. The combination of mental euphoria and physical sedation creates a comprehensive therapeutic experience that addresses both psychological and physical discomfort.
👁️ Visual Characteristics
YEM OG produces dense, resinous buds with classic OG structure. The flowers display deep forest green hues with purple undertones that become more pronounced in cooler growing conditions. Vibrant orange and rust-colored pistils curl throughout the bud structure, creating striking contrast against the green backdrop. A heavy coating of amber and golden trichomes gives the buds a frosty, crystalline appearance that signals the strain's potency.
🏆 Awards & Consumer Considerations
The strain's 3rd Place finish for Best Hybrid in 2013 validates its quality and consumer appeal. YEM OG is best suited for intermediate to experienced consumers, as its potency and sedating effects can be overwhelming for novices. Common side effects include dry mouth and dry eyes, so keep water and eye drops nearby. This strain is ideal for evening and nighttime use when you have no obligations and can fully surrender to its relaxing embrace.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG (The Bank Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 5 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 6 Cannabis Strain YEM OG Hybrid THC Dominant strainslist.co.uk(opens in new tab)
6 verified sources
YEM OG is a hybrid strain created by crossing Ghost OG with Phishhead Kush, resulting in an indica-dominant to balanced hybrid with strong relaxing and euphoric effects.
Genetics
Breeder
The Bank Genetics
Historical information is actively being researched. Details will be updated as more verified data becomes available.
On the record Awards and recognition
Award Sources
1 verified source
Competition Wins
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 8
- Sourced sections
- 9
- Claims under review
- 40
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about YEM OG. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 8
- Research evidence confidence
- 76%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 7 sources
- Lineage 6 sources
- Cannabinoids 5 sources
- Terpenes 6 sources
- Reported effects 6 sources
- Aromas 5 sources
- Flavors 3 sources
- Reported medical uses 4 sources
- Awards 1 source
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about YEM OG?
YEM OG is a hybrid cannabis strain containing up to 25.0% THC, with a terpene profile dominated by Caryophyllene and Myrcene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 8 published sources covering 'YEM OG'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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