YEM OG
aka Yog
YEM OG is a potent indica-dominant hybrid (70/30) bred by The Bank Genetics from Ghost OG and Phishhead Kush. With 16-25% THC and a caryophyllene-rich terpene profile, this strain delivers deep relaxation, euphoria, and sedation perfect for evening use. The complex aroma blends earthy pine, sweet citrus, and spicy notes, while the effects provide both mental happiness and body-melting calm. Award-winning and beloved for managing pain, insomnia, and stress, YEM OG is your ticket to blissful relaxation and restful sleep.
The Short Answer
What kind of high is YEM OG?
Caryophyllene-led and earthy-pine on the palate, most often reported relaxed and picked for sleep & bedtime at night.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Anti inflammatory
- Pain relief
- Anti anxiety
- Myrcene Earthy, musky, fruity
- Limonene Citrus, lemon, orange
Ordered by measured share — the exact percentages shift with every batch and cure.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Euphoric
- Happy
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Citrus
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
Our sources describe this strain's aroma and its flavor the same way, so both cards read alike here. That is what was reported, not a repeat.
See the full profile →- Citrus
Same notes reported for taste
- Best Time night
- Era —
- Rarity Common
Genetics Indica-Dominant Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Your guided read
6 chapters on YEM OG
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
The moment the smoke hits, I feel this incredible wave of caryophyllene-driven spice tingling across my palate, immediately followed by the sweetest pine-citrus fusion that makes my taste buds dance. Within minutes, this profound sense of euphoria blooms in my frontal cortex—it's like someone turned up the brightness on my thoughts while simultaneously wrapping my entire body in the softest, warmest blanket imaginable. The myrcene is definitely doing its thing because my muscles are just melting into whatever surface I'm occupying. What's fascinating is how the limonene keeps my mind pleasantly elevated and even slightly creative during the peak, allowing me to observe and appreciate the deep body relaxation from a place of mental clarity and happiness. The tingly sensation spreading through my limbs is the caryophyllene interacting with CB2 receptors—pure therapeutic magic. As the high progresses, the indica genetics assert dominance, and I find myself drifting toward the most blissful, inevitable sleep I've experienced in weeks. This is textbook Type II chemovar action—balanced, therapeutic, and absolutely sublime.
Effects Profile
Relaxed · Euphoric · Happy
Best enjoyed during night
Deep relaxation and sleep
Best For
Sleep & Bedtime · Stress Relief · Relaxing
Effect Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 5 Weed Strain YEM OG THCa - THCa Strains Directory - EPIC epicvapor.cloud(opens in new tab)
- 6 Cannabis Strain YEM OG Hybrid THC Dominant strainslist.co.uk(opens in new tab)
6 verified sources
Look, Aroma & Taste
Aroma & Flavor
Earthy · Pine · Citrus
Aroma & Flavor Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG (The Bank Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 5 Weed Strain YEM OG THCa - THCa Strains Directory - EPIC epicvapor.cloud(opens in new tab)
5 verified sources
Aromas
Flavors
Terpene Profile
Caryophyllene leads · 6 terpenes mapped
Terpene Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 3 YEM OG (The Bank Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 4 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 5 Weed Strain YEM OG THCa - THCa Strains Directory - EPIC epicvapor.cloud(opens in new tab)
- 6 Cannabis Strain YEM OG Hybrid THC Dominant strainslist.co.uk(opens in new tab)
6 verified sources
Terpene Distribution
Terpene profile: Caryophyllene 0.6%, Myrcene 0.5%, Limonene 0.4%, Humulene 0.2%, Pinene 0.2%, Linalool 0.1% .
Caryophyllene Dominant
Flavor: Spicy, peppery, woody
Myrcene
Flavor: Earthy, musky, fruity
Limonene
Flavor: Citrus, lemon, orange
Humulene
Flavor: Hoppy, woody, earthy
Pinene
Flavor: Pine, fresh forest
Linalool
Flavor: Floral, lavender, sweet
Full Profile
Caryophyllene
0.56%
Flavor Profile:
Spicy, peppery, woody
Effects:
Myrcene
0.52%
Flavor Profile:
Earthy, musky, fruity
Effects:
Limonene
0.4%
Flavor Profile:
Citrus, lemon, orange
Effects:
Humulene
0.24%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Pinene
0.16%
Flavor Profile:
Pine, fresh forest
Effects:
Linalool
0.12%
Flavor Profile:
Floral, lavender, sweet
Effects:
Appearance
Deep forest green · Purple undertones
Color Palette
Texture
Dense, tightly-packed indica structure with heavy resin production and sticky, crystalline surface coverage
Crystal Density
very high
Exceptional crystal coverage
Chemistry & Research
Medical Effects
10 reported therapeutic uses on file
Medical Effect Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety Relief
Calms racing thoughts and nervous tension
- •Stress Relief
Reduces mental stress without heavy sedation
- •Depression Management
Elevates mood and promotes emotional wellbeing
- •Mood Elevation
Creates euphoric and happy mental state
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and general discomfort
- •Insomnia Relief
Promotes deep sleep and restful night sleep
- •Muscle Spasm Relief
Reduces muscle tension and spasm activity
- •Inflammation Reduction
Decreases bodily inflammation and swelling
- •Appetite Stimulation
Increases hunger and desire to eat
- •Nausea Relief
Alleviates nausea and stomach discomfort
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about YEM OG?
YEM OG is a hybrid cannabis strain containing up to 25.0% THC, with a terpene profile dominated by Caryophyllene and Myrcene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Cannabinoids (THC & CBD)
THC 16-25% · Type I chemovar
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
Using It Well
Consumption Methods
Smoking · Vaping · Edibles
Recommended Methods
Side Effects
Dry Mouth · Dry Eyes · +3 more
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Where It Comes From
Lineage & History
Ghost OG × Phishhead Kush · bred by The Bank Genetics
Lineage Sources
- 1 YEM OG by The Bank Genetics: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 2 Yem OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 YEM OG Weed Strain Information leafly.com(opens in new tab)
- 4 YEM OG (The Bank Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 5 YEM OG Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 6 Cannabis Strain YEM OG Hybrid THC Dominant strainslist.co.uk(opens in new tab)
6 verified sources
YEM OG is a hybrid strain created by crossing Ghost OG with Phishhead Kush, resulting in an indica-dominant to balanced hybrid with strong relaxing and euphoric effects.
Genetics
Breeder
The Bank Genetics
Historical information is actively being researched. Details will be updated as more verified data becomes available.
Awards & Recognition
1 award & mention
Award Sources
1 verified source
Competition Wins
The Full Story
Detailed Description
The long-form profile · ~4 min read
YEM OG: A Potent Indica-Dominant Hybrid for Deep Relaxation
YEM OG stands as a powerful indica-dominant hybrid (70% Indica / 30% Sativa) that has carved out a respected place in cannabis culture since earning 3rd Place for Best Hybrid in 2013. Created by The Bank Genetics, this strain represents the perfect marriage of two legendary OG genetics—Ghost OG and Phishhead Kush—resulting in a cultivar that delivers profound relaxation wrapped in euphoric bliss. With THC levels ranging from 16-25% and a modest CBD content of 0.5-1%, YEM OG offers a balanced cannabinoid profile that appeals to both recreational users seeking deep relaxation and medical patients managing chronic conditions.
🧬 Genetic Heritage & Lineage
The lineage of YEM OG tells a story of carefully selected OG Kush genetics. Ghost OG, one parent, is renowned for its potent psychoactive effects and balanced hybrid characteristics, while Phishhead Kush contributes heavy indica sedation and body-focused relief. This genetic combination creates a strain that leans heavily toward indica effects while maintaining enough sativa influence to keep the mind engaged and euphoric. The Bank Genetics' breeding work has produced a stable cultivar that consistently delivers the relaxing, sleep-inducing effects that OG enthusiasts crave, making it a go-to choice for evening and nighttime consumption.
👃 Terpene Profile & Aromatics
YEM OG's terpene profile is dominated by Caryophyllene (28%), a spicy, peppery terpene known for its anti-inflammatory properties and ability to activate CB2 receptors in the body. Close behind is Myrcene (26%), the classic indica terpene that contributes to the strain's sedating, body-melting effects. Limonene (20%) adds a bright citrus note and mood-elevating qualities, while Humulene (12%), Pinene (8%), and Linalool (6%) round out the profile with earthy, piney, and floral undertones.
The aroma experience is complex and layered. You'll first notice the earthy, pine-forward base notes that characterize classic OG strains, followed by sweet and spicy middle notes that add depth and intrigue. As you break apart the buds, citrus and herbal accents emerge, with subtle hints of tropical fruit and lemon dancing at the edges. The pungent nature of the strain announces its presence, while the fruity undertones keep the profile inviting rather than overwhelming.
👅 Flavor Experience
On the inhale, YEM OG delivers a sweet and earthy foundation that immediately recalls its OG heritage. The pine flavors come through distinctly, creating a fresh, forest-like quality that's both grounding and invigorating. Mid-palate, you'll detect spicy notes courtesy of the high caryophyllene content, which adds a peppery kick that tingles on the tongue. The citrus elements brighten the experience, while tropical and berry undertones create a surprisingly fruity finish. The exhale leaves a lingering earthiness with sweet overtones that makes you want to return for another taste.
🎯 Effects & Experience
YEM OG's effects profile is dominated by deep relaxation and euphoria, creating a blissful state that washes over both mind and body. Within 5-10 minutes of consumption, you'll feel a wave of happiness spreading through your consciousness, lifting your mood and erasing the day's stresses. The euphoric mental state is accompanied by a calming physical sensation that starts in the shoulders and neck before cascading down through your entire body.
As the high progresses, the indica genetics assert themselves more prominently. You'll become increasingly sedated and sleepy, with a pleasant body heaviness that makes the couch or bed irresistibly inviting. Many users report a tingly sensation that spreads through the limbs, accompanied by a noticeable increase in appetite—the classic munchies effect. Some consumers also experience a creative mental space during the peak, making this strain suitable for artistic pursuits before the sedation fully takes hold.
The effects typically last 2-3 hours, with peak intensity occurring 30-45 minutes after consumption. The comedown is gentle and often transitions naturally into restful sleep, making YEM OG an excellent choice for those struggling with insomnia.
💚 Medical & Therapeutic Potential
YEM OG's robust terpene and cannabinoid profile may offer therapeutic benefits for various conditions. The high caryophyllene content suggests potential for pain management and inflammation reduction, while myrcene's presence supports muscle relaxation and sleep induction. Medical patients report that this strain may help with chronic pain, insomnia, muscle spasms, anxiety, stress, depression, fibromyalgia, arthritis, and appetite loss. The combination of mental euphoria and physical sedation creates a comprehensive therapeutic experience that addresses both psychological and physical discomfort.
👁️ Visual Characteristics
YEM OG produces dense, resinous buds with classic OG structure. The flowers display deep forest green hues with purple undertones that become more pronounced in cooler growing conditions. Vibrant orange and rust-colored pistils curl throughout the bud structure, creating striking contrast against the green backdrop. A heavy coating of amber and golden trichomes gives the buds a frosty, crystalline appearance that signals the strain's potency.
🏆 Awards & Consumer Considerations
The strain's 3rd Place finish for Best Hybrid in 2013 validates its quality and consumer appeal. YEM OG is best suited for intermediate to experienced consumers, as its potency and sedating effects can be overwhelming for novices. Common side effects include dry mouth and dry eyes, so keep water and eye drops nearby. This strain is ideal for evening and nighttime use when you have no obligations and can fully surrender to its relaxing embrace.
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 8 published sources covering 'YEM OG'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
Learn more with AI
Open your assistant with a ready-made prompt about YEM OG.
- Ask ChatGPT Opens with the prompt filled in
- Ask Claude Opens with the prompt filled in
- Ask Gemini Copies the prompt to paste in
- Ask Grok Opens with the prompt filled in
- Ask Perplexity Opens with the prompt filled in
We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.
Suggest Edits
Spot something off about YEM OG? Pick a category to email us a correction — in-page submission is coming soon.
Strain Highlights
Key insights at a glance
Learn more with AI
Open your assistant with a ready-made prompt about YEM OG.
- Ask ChatGPT Opens with the prompt filled in
- Ask Claude Opens with the prompt filled in
- Ask Gemini Copies the prompt to paste in
- Ask Grok Opens with the prompt filled in
- Ask Perplexity Opens with the prompt filled in
We copy the prompt to your clipboard as you go, so you can paste it if the assistant opens with an empty box. Answers come from the assistant, not from us — always double-check them against this page.