Banana Hammock R1
Banana Hammock R1 is a 70/30 indica-dominant hybrid from Ethos Genetics, born from Grape God and Mandarin Sunset. It delivers a luscious tropical honey aroma with grape and citrus notes, leading into deeply relaxing, euphoric effects. Ideal for evening use, it transitions from happy creativity to full-body sedation — making it a top choice for stress relief, anxiety, and insomnia support.
The Short Answer
What kind of high is Banana Hammock R1?
Myrcene-led and sweet-tropical on the palate, most often reported relaxed and picked for meditation in the evening.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Sedating
- Muscle relaxant
- Anti inflammatory
- Limonene Citrus, lemon, orange
- Caryophyllene Spicy, peppery, woody
Ordered by measured share — the exact percentages shift with every batch and cure.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Euphoric
- Happy
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Honey
- Grape
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
See the full profile →- Honey
- Grape
- Best Time evening
- Era 2015
- Rarity Common
Genetics Indica-Dominant Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Your guided read
6 chapters on Banana Hammock R1
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
Okay so — I've been sitting here for about twenty minutes trying to figure out why everything feels so perfectly... cushioned. Like the world has a duvet around it. The Banana Hammock R1 hit me first as this gorgeous wave of citrus-honey euphoria — my mood genuinely lifted, like someone opened a window in a stuffy room. The Myrcene is doing its thing beautifully — I can feel it in my muscles, this warm loosening that starts at the shoulders and just... travels downward. But here's what's fascinating from a terpene perspective: the Limonene is absolutely holding the experience together, keeping it from becoming a couch-lock situation too early. There's a creative warmth happening, where ideas feel connected and pleasant rather than fragmented. The Beta-Caryophyllene is quietly handling the background tension I didn't even realize I was carrying. The flavor lingering on my palate — tropical, honey, just a whisper of lavender — it's genuinely sophisticated. I feel calm, happy, and very very ready to not move from this spot for a while. Scientifically speaking: this is what happens when terpene synergy works exactly as intended.
Effects Profile
Relaxed · Euphoric · Happy
Best enjoyed during evening
Wind down and relax
Best For
Meditation · Listening to Music · Sleep & Bedtime
Effect Sources
- 1 Banana Hammock Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 2 Banana Hammock Weed Strain Review & Info | Weedstrain strains.uk(opens in new tab)
- 3 Ethos – Banana Hammock Rbx1 (Feminized) - Brotanical Gardens Seed Bank brotanicalgardens.com(opens in new tab)
- 4 Banana Hammock Seeds by Ethos Genetics - Grow with Jane growithjane.com(opens in new tab)
- 5 Banana Hammock Strain - Psychlabs Dispensary UK & EUROPE psychlabsdispensary.com(opens in new tab)
- 6 aka Banana Hammock R1 - Weed Strains leafly.com(opens in new tab)
- 7 Banana Hammock Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 8 Banana Hammock R1 Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 9 Banana Hammock (Ethos Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 10 Banana Hammock | Indica Weed Strain | Cannapages cannapages.com(opens in new tab)
- 11 Banana Hammock Strain: Information and Effects - Veriheal veriheal.com(opens in new tab)
- 12 Banana Hammock Strain | Premium Indica Strain Effects thecloneconservatory.com(opens in new tab)
- 13 Banana Hammock Marijuana Strain - Leafwell leafwell.com(opens in new tab)
- 14 Banana Hammock Strain Information and Review - I Love Growing Marijuana ilovegrowingmarijuana.com(opens in new tab)
- 15 Banana Hammock Strain cannmenus.com(opens in new tab)
- 16 Banana Hammock R1 - Cannabear Thailand cannabear-thailand.com(opens in new tab)
16 verified sources
Look, Aroma & Taste
Aroma & Flavor
Tropical · Honey · Grape
Aroma & Flavor Sources
- 1 Banana Hammock Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 2 Banana Hammock Weed Strain Review & Info | Weedstrain strains.uk(opens in new tab)
- 3 Ethos – Banana Hammock Rbx1 (Feminized) - Brotanical Gardens Seed Bank brotanicalgardens.com(opens in new tab)
- 4 Banana Hammock Seeds by Ethos Genetics - Grow with Jane growithjane.com(opens in new tab)
- 5 Banana Hammock Strain - Psychlabs Dispensary UK & EUROPE psychlabsdispensary.com(opens in new tab)
- 6 aka Banana Hammock R1 - Weed Strains leafly.com(opens in new tab)
- 7 Banana Hammock Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 8 Banana Hammock R1 Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 9 Banana Hammock (Ethos Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 10 Banana Hammock | Indica Weed Strain | Cannapages cannapages.com(opens in new tab)
- 11 Banana Hammock Strain: Information and Effects - Veriheal veriheal.com(opens in new tab)
- 12 Banana Hammock Strain | Premium Indica Strain Effects thecloneconservatory.com(opens in new tab)
- 13 Banana Hammock Marijuana Strain - Leafwell leafwell.com(opens in new tab)
- 14 Banana Hammock Strain Information and Review - I Love Growing Marijuana ilovegrowingmarijuana.com(opens in new tab)
- 15 Banana Hammock Strain cannmenus.com(opens in new tab)
- 16 Banana Hammock R1 - Cannabear Thailand cannabear-thailand.com(opens in new tab)
- 17 banana hammock strain - Legit Cannabis Sales legitcannabissales.com(opens in new tab)
17 verified sources
Aromas
Flavors
Terpene Profile
Myrcene leads · 6 terpenes mapped
Terpene Sources
- 1 Banana Hammock Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 2 Banana Hammock Weed Strain Review & Info | Weedstrain strains.uk(opens in new tab)
- 3 Ethos – Banana Hammock Rbx1 (Feminized) - Brotanical Gardens Seed Bank brotanicalgardens.com(opens in new tab)
- 4 aka Banana Hammock R1 - Weed Strains leafly.com(opens in new tab)
- 5 Banana Hammock Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 6 Banana Hammock (Ethos Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 7 Banana Hammock | Indica Weed Strain | Cannapages cannapages.com(opens in new tab)
- 8 Banana Hammock Strain | Premium Indica Strain Effects thecloneconservatory.com(opens in new tab)
- 9 Banana Hammock Marijuana Strain - Leafwell leafwell.com(opens in new tab)
- 10 Banana Hammock Strain cannmenus.com(opens in new tab)
- 11 Banana Hammock R1 - Cannabear Thailand cannabear-thailand.com(opens in new tab)
- 12 banana hammock strain - Legit Cannabis Sales legitcannabissales.com(opens in new tab)
12 verified sources
Terpene Distribution
Terpene profile: Myrcene 0.8%, Limonene 0.5%, Caryophyllene 0.4%, Linalool 0.1%, Ocimene 0.1%, Humulene 0.1% .
Myrcene Dominant
Flavor: Earthy, musky, fruity
Limonene
Flavor: Citrus, lemon, orange
Caryophyllene
Flavor: Spicy, peppery, woody
Linalool
Flavor: Floral, lavender, sweet
Ocimene
Flavor: Sweet, herbaceous, woody
Humulene
Flavor: Hoppy, woody, earthy
Full Profile
Myrcene
0.75%
Flavor Profile:
Earthy, musky, fruity
Effects:
Limonene
0.5%
Flavor Profile:
Citrus, lemon, orange
Effects:
Caryophyllene
0.4%
Flavor Profile:
Spicy, peppery, woody
Effects:
Linalool
0.125%
Flavor Profile:
Floral, lavender, sweet
Effects:
Ocimene
0.125%
Flavor Profile:
Sweet, herbaceous, woody
Effects:
Humulene
0.1%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Appearance
Deep forest green · Purple undertones
Color Palette
Texture
Dense, chunky buds with a compact structure and a heavy coating of sticky trichomes that leave fingers resinous. The surface has a frosty, luminous quality with tightly packed calyxes.
Crystal Density
high
Heavy frost coating
Chemistry & Research
Medical Effects
7 reported therapeutic uses on file
Medical Effect Sources
- 1 Banana Hammock Weed Strain Information | Highburg highburg.ca(opens in new tab)
- 2 Banana Hammock Weed Strain Review & Info | Weedstrain strains.uk(opens in new tab)
- 3 Ethos – Banana Hammock Rbx1 (Feminized) - Brotanical Gardens Seed Bank brotanicalgardens.com(opens in new tab)
- 4 Banana Hammock Seeds by Ethos Genetics - Grow with Jane growithjane.com(opens in new tab)
- 5 Banana Hammock Strain - Psychlabs Dispensary UK & EUROPE psychlabsdispensary.com(opens in new tab)
- 6 aka Banana Hammock R1 - Weed Strains leafly.com(opens in new tab)
- 7 Banana Hammock Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 8 Banana Hammock R1 Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 9 Banana Hammock (Ethos Genetics) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 10 Banana Hammock | Indica Weed Strain | Cannapages cannapages.com(opens in new tab)
- 11 Banana Hammock Strain: Information and Effects - Veriheal veriheal.com(opens in new tab)
- 12 Banana Hammock Strain | Premium Indica Strain Effects thecloneconservatory.com(opens in new tab)
- 13 Banana Hammock Marijuana Strain - Leafwell leafwell.com(opens in new tab)
- 14 Banana Hammock Strain cannmenus.com(opens in new tab)
- 15 Banana Hammock R1 - Cannabear Thailand cannabear-thailand.com(opens in new tab)
15 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxious thoughts and promotes calm relaxation
- •Stress Reduction
Alleviates chronic stress and tension without heaviness
- •Depression Support
Elevates mood and addresses depressive symptoms
- •Sleep Aid
Promotes deep restful sleep and combats insomnia
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension effectively
- •Muscle Relaxation
Eases muscle spasms and physical tension
- •Inflammation Reduction
Decreases inflammation and related discomfort
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about Banana Hammock R1?
Banana Hammock R1 is a indica cannabis strain containing up to 27.0% THC, with a terpene profile dominated by Myrcene and Limonene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Cannabinoids (THC & CBD)
THC 12-27% · Type I chemovar
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
Using It Well
Consumption Methods
Vaping · Smoking · Edibles
Recommended Methods
Side Effects
Dry Mouth · Dry Eyes · +3 more
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Where It Comes From
Lineage & History
Grape God × Mandarin Sunset · bred by Ethos Genetics
Lineage Sources
- 1 Ethos – Banana Hammock Rbx1 (Feminized) - Brotanical Gardens Seed Bank brotanicalgardens.com(opens in new tab)
- 2 Banana Hammock Seeds by Ethos Genetics - Grow with Jane growithjane.com(opens in new tab)
- 3 Banana Hammock Marijuana Strain Information & Reviews - AllBud allbud.com(opens in new tab)
- 4 Banana Hammock R1 Strain: A Comprehensive Strain Guide - Blog - JointCommerce app.jointcommerce.com(opens in new tab)
- 5 Banana Hammock | Indica Weed Strain | Cannapages cannapages.com(opens in new tab)
5 verified sources
Banana Hammock R1 is a hybrid strain created by crossing Grape God and Mandarin Sunset, developed by Ethos Genetics.
Genetics
Origin Timeline
First cultivated in 2015
Breeder
Ethos Genetics
Seed Bank
Ethos Genetics
The Full Story
Detailed Description
The long-form profile · ~3 min read
Banana Hammock R1: The Tropical Indica-Dominant Hybrid That Lets You Truly Unwind
Imagine sinking into a hammock on a warm evening, surrounded by the scent of ripe tropical fruit and sweet honey — that's the essence of Banana Hammock R1. This indica-dominant hybrid (70% Indica / 30% Sativa) from the celebrated breeders at Ethos Genetics has earned a devoted following for its luscious aroma, deeply relaxing effects, and surprisingly complex terpene profile. Known by nicknames like BHK, Banana Hammock RBX, and Grape Sunset, this strain is a go-to for evening wind-down sessions and therapeutic relief.
🧬 Genetic Heritage & Lineage
Banana Hammock R1 was crafted in the 2010s by Ethos Genetics, a breeder renowned for meticulous selection and rigorous backcross (RBX) programs. The strain emerges from a cross between two powerhouse parents:
- Grape God — An indica-dominant hybrid famous for its deeply relaxing, full-body effects and rich grape-tinged aroma
- Mandarin Sunset — A fruity, resinous strain celebrated for its citrus and tropical candy profile
The 'R1' designation refers to Ethos Genetics' first-round selection process, meaning you're experiencing a carefully curated phenotype from an extensive breeding program. This lineage delivers the best of both parents: Grape God's sedating body effects paired with Mandarin Sunset's vibrant tropical aromatics.
👃 Terpene Profile & Aromatics
Banana Hammock R1 boasts a rich and layered terpene profile that makes it immediately recognizable:
| Terpene | Approx. % | Effect Contribution |
|---|---|---|
| Myrcene | 0.75% | Sedating, muscle-relaxing, earthy base |
| Limonene | 0.50% | Mood-lifting, citrus brightness |
| Beta-Caryophyllene | 0.40% | Pain relief, spicy warmth, CB2 activation |
| Linalool | 0.125% | Calming floral notes, anxiety reduction |
| Ocimene | 0.125% | Sweet, tropical uplift |
| Humulene | 0.10% | Anti-inflammatory, earthy depth |
The dominant Myrcene lays down a foundation of tropical earthiness and deep sedation. Limonene lifts the nose with citrus brightness, preventing the aroma from becoming too heavy, while Beta-Caryophyllene adds a subtle spicy warmth. The result is an aromatic experience that layers honey, grape, tropical fruit, and earthy sweetness with subtle floral and skunky undertones.
👅 Flavor Experience
From your first inhale, you'll encounter a sweet tropical honey rush reminiscent of ripe stone fruit and mango. The mid-palate opens into grape and citrus notes inherited directly from its parent strains. On the exhale, you'll notice vanilla and subtle lavender whispers from the Linalool and Ocimene, finishing with a warm, slightly spicy earthiness. The flavor journey is smooth, indulgent, and unmistakably tropical from start to finish.
🎯 Effects & Experience
With THC ranging from 12–27% depending on phenotype and cultivation, Banana Hammock R1 offers an effect profile that begins gently and builds into full relaxation:
- Onset (5–15 min): A gentle wave of euphoria and happiness washes over the mind, lifting mood and releasing mental tension
- Peak (30–60 min): Deep physical relaxation sets in — muscles unwind, the body feels heavy in the best possible way, creativity and calm coexist
- Wind-down: As the high matures, sleepiness increases, making this an ideal evening companion
- Duration: Typically 2–3 hours for moderate doses
The 30% sativa genetics keep the experience from becoming purely sedating early on, offering a pleasant window of uplifted creativity and focus before the indica character takes full hold.
💚 Medical & Therapeutic Potential
Banana Hammock R1 is widely reported to may help address:
- Anxiety and stress — Myrcene and Linalool work synergistically to quiet racing thoughts
- Insomnia — The sedating terpene profile may support restful sleep
- Chronic pain and muscle tension — Beta-Caryophyllene's CB2 receptor activity may provide physical relief
- Depression — Limonene's mood-elevating properties offer emotional support
👁️ Visual Characteristics
Banana Hammock R1 buds are visually striking — dense, chunky, and heavily frosted with trichomes. You'll notice deep forest greens with subtle purple undertones, a nod to Grape God's genetics. Fiery orange pistils curl through the buds, and a generous coating of milky-white trichomes gives the flower a luminous, frosty appearance.
⚠️ Consumer Considerations
This strain is best suited for intermediate to experienced consumers at higher THC percentages. Novices should start low and go slow. Common side effects include dry mouth, dry eyes, and occasional anxiety at higher doses. Best enjoyed in the evening or nighttime when full relaxation is the goal.
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 21 published sources covering 'Banana Hammock R1'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Strain Highlights
Key insights at a glance
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