Banana Hammock R1

Quick Hits

😌
High Family
Relaxing High
Deep Body Relaxation
Potency
20% THC
0.0% CBD
Cannabinoid Content
Type
hybrid
70/30
🌿
Terpene
Myrcene
Sedating
🌆
Best Time
evening
Recommended
Era
2015
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
70/30 indica-dominant cross of Grape God and Mandarin Sunset by Ethos Genetics
2
Tropical honey and grape flavor profile with subtle lavender and vanilla finish
3
Myrcene-dominant terpenes deliver deep relaxation and muscle-melting body effects
4
Perfect evening strain for anxiety relief, stress reduction, and sleep support
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

Okay so — I've been sitting here for about twenty minutes trying to figure out why everything feels so perfectly... cushioned. Like the world has a duvet around it. The Banana Hammock R1 hit me first as this gorgeous wave of citrus-honey euphoria — my mood genuinely lifted, like someone opened a window in a stuffy room. The Myrcene is doing its thing beautifully — I can feel it in my muscles, this warm loosening that starts at the shoulders and just... travels downward. But here's what's fascinating from a terpene perspective: the Limonene is absolutely holding the experience together, keeping it from becoming a couch-lock situation too early. There's a creative warmth happening, where ideas feel connected and pleasant rather than fragmented. The Beta-Caryophyllene is quietly handling the background tension I didn't even realize I was carrying. The flavor lingering on my palate — tropical, honey, just a whisper of lavender — it's genuinely sophisticated. I feel calm, happy, and very very ready to not move from this spot for a while. Scientifically speaking: this is what happens when terpene synergy works exactly as intended.

Hybrid
Myrcene Forward
evening Use
Popular Choice

Effects Profile

relaxed euphoric happy uplifted sleepy creative calm focused

Best enjoyed during evening

Wind down and relax

Aromas

Tropical Fruit
Honey
Grape
Sugar
Earthy
Citrus
Spicy
Floral
Skunk

Flavors

Tropical Fruit
Honey
Grape
Sugar
Earthy
Citrus
Lavender
Vanilla
Spicy

Cannabinoid Profile

THC Range
12-27%

Mental Effects

60 %
  • Anxiety Relief

    Reduces anxious thoughts and promotes calm relaxation

  • Stress Reduction

    Alleviates chronic stress and tension without heaviness

  • Depression Support

    Elevates mood and addresses depressive symptoms

  • Sleep Aid

    Promotes deep restful sleep and combats insomnia

Professor High visualization

Body Effects

40 %
  • Pain Management

    Reduces chronic pain and muscle tension effectively

  • Muscle Relaxation

    Eases muscle spasms and physical tension

  • Inflammation Reduction

    Decreases inflammation and related discomfort

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Banana Hammock R1 is a hybrid strain created by crossing Grape God and Mandarin Sunset, developed by Ethos Genetics.

Genetics

Grape God × Mandarin Sunset

Origin Timeline

First cultivated in 2015

Breeder

Ethos Genetics

Seed Bank

Ethos Genetics

Consumption Methods

Recommended Methods

💨 Vaping
🔥 Smoking
🍪 Edibles
💧 Tinctures

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
😰 Paranoia
😰 Anxiety
⚠️ Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Awards & Recognition

Awards & Recognition Coming Soon

We're researching competition wins and industry recognition for this strain.

Detailed Description

Banana Hammock R1: The Tropical Indica-Dominant Hybrid That Lets You Truly Unwind

Imagine sinking into a hammock on a warm evening, surrounded by the scent of ripe tropical fruit and sweet honey — that's the essence of Banana Hammock R1. This indica-dominant hybrid (70% Indica / 30% Sativa) from the celebrated breeders at Ethos Genetics has earned a devoted following for its luscious aroma, deeply relaxing effects, and surprisingly complex terpene profile. Known by nicknames like BHK, Banana Hammock RBX, and Grape Sunset, this strain is a go-to for evening wind-down sessions and therapeutic relief.


🧬 Genetic Heritage & Lineage

Banana Hammock R1 was crafted in the 2010s by Ethos Genetics, a breeder renowned for meticulous selection and rigorous backcross (RBX) programs. The strain emerges from a cross between two powerhouse parents:

  • Grape God — An indica-dominant hybrid famous for its deeply relaxing, full-body effects and rich grape-tinged aroma
  • Mandarin Sunset — A fruity, resinous strain celebrated for its citrus and tropical candy profile

The 'R1' designation refers to Ethos Genetics' first-round selection process, meaning you're experiencing a carefully curated phenotype from an extensive breeding program. This lineage delivers the best of both parents: Grape God's sedating body effects paired with Mandarin Sunset's vibrant tropical aromatics.


👃 Terpene Profile & Aromatics

Banana Hammock R1 boasts a rich and layered terpene profile that makes it immediately recognizable:

Terpene Approx. % Effect Contribution
Myrcene 0.75% Sedating, muscle-relaxing, earthy base
Limonene 0.50% Mood-lifting, citrus brightness
Beta-Caryophyllene 0.40% Pain relief, spicy warmth, CB2 activation
Linalool 0.125% Calming floral notes, anxiety reduction
Ocimene 0.125% Sweet, tropical uplift
Humulene 0.10% Anti-inflammatory, earthy depth

The dominant Myrcene lays down a foundation of tropical earthiness and deep sedation. Limonene lifts the nose with citrus brightness, preventing the aroma from becoming too heavy, while Beta-Caryophyllene adds a subtle spicy warmth. The result is an aromatic experience that layers honey, grape, tropical fruit, and earthy sweetness with subtle floral and skunky undertones.


👅 Flavor Experience

From your first inhale, you'll encounter a sweet tropical honey rush reminiscent of ripe stone fruit and mango. The mid-palate opens into grape and citrus notes inherited directly from its parent strains. On the exhale, you'll notice vanilla and subtle lavender whispers from the Linalool and Ocimene, finishing with a warm, slightly spicy earthiness. The flavor journey is smooth, indulgent, and unmistakably tropical from start to finish.


🎯 Effects & Experience

With THC ranging from 12–27% depending on phenotype and cultivation, Banana Hammock R1 offers an effect profile that begins gently and builds into full relaxation:

  • Onset (5–15 min): A gentle wave of euphoria and happiness washes over the mind, lifting mood and releasing mental tension
  • Peak (30–60 min): Deep physical relaxation sets in — muscles unwind, the body feels heavy in the best possible way, creativity and calm coexist
  • Wind-down: As the high matures, sleepiness increases, making this an ideal evening companion
  • Duration: Typically 2–3 hours for moderate doses

The 30% sativa genetics keep the experience from becoming purely sedating early on, offering a pleasant window of uplifted creativity and focus before the indica character takes full hold.


💚 Medical & Therapeutic Potential

Banana Hammock R1 is widely reported to may help address:

  • Anxiety and stress — Myrcene and Linalool work synergistically to quiet racing thoughts
  • Insomnia — The sedating terpene profile may support restful sleep
  • Chronic pain and muscle tension — Beta-Caryophyllene's CB2 receptor activity may provide physical relief
  • Depression — Limonene's mood-elevating properties offer emotional support

👁️ Visual Characteristics

Banana Hammock R1 buds are visually striking — dense, chunky, and heavily frosted with trichomes. You'll notice deep forest greens with subtle purple undertones, a nod to Grape God's genetics. Fiery orange pistils curl through the buds, and a generous coating of milky-white trichomes gives the flower a luminous, frosty appearance.


⚠️ Consumer Considerations

This strain is best suited for intermediate to experienced consumers at higher THC percentages. Novices should start low and go slow. Common side effects include dry mouth, dry eyes, and occasional anxiety at higher doses. Best enjoyed in the evening or nighttime when full relaxation is the goal.

Appearance

Color Palette

deep forest green
purple undertones
muted olive green
golden green
fiery orange pistils
milky white trichomes
amber resin coating

Texture

Dense, chunky buds with a compact structure and a heavy coating of sticky trichomes that leave fingers resinous. The surface has a frosty, luminous quality with tightly packed calyxes.

Crystal Density

high

Heavy frost coating

Research Methodology

How we compiled this strain profile

72%
Data Confidence

This strain profile was generated by analyzing 22 independent sources mentioning 'Banana Hammock R1'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes Medium (13 sources)
Effects Medium (18 sources)
Lineage High (5 sources)
Medical Low (17 sources)
Aromas Low (19 sources)
Cannabinoids Low (18 sources)
Last updated: March 29, 2026

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