Cara Cara illustrated strain scene
Cara Cara flower Professor High beaming in warm golden sunlight, representing the Uplifting High

Strain experience guide

Cara Cara

Also known as Cara Cara Pie, Cra

Cara Cara is a balanced 50/50 hybrid bred from GMO (Garlic Cookies) and Mimosa, most often credited to Symbiotic Genetics. Reported THC runs from 19. 57% to 31%. Its limonene-led profile delivers sweet citrus, tropical fruit and a pungent diesel edge. Expect an uplifted, euphoric and creative headspace balanced by easygoing relaxation, a versatile pick for music, art or socializing at any hour. Read more Show less
Start with the high Aroma & flavor

Quick Hits

What kind of high is Cara Cara?

A balanced hybrid reported as uplifted, relaxed and energetic. Picked for listening to music and walking at any time of day. The profile features earthy citrus flavor, pungent citrus aroma and limonene as the lead terpene.

High Family
Uplifting High
Mood Elevation & Social Energy
Dominant Terpenes
Limonene
Smells Citrus, lemon, orange
  • Caryophyllene Spicy, peppery, woody
  • Myrcene Earthy, musky, fruity

Listed as reported — no measured order on file for this strain.

How It Feels
Uplifted
  • Relaxed
  • Energetic
Best For
Listening to Music
Smells Like
Pungent citrus
  • Sweet
  • Tropical
Tastes Like
Earthy citrus
  • Sweet
  • Fruity
  • Best Time Anytime
  • Era —
  • Rarity Uncommon

Genetics Balanced Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

The memorable details

  1. Balanced 50/50 hybrid crossing GMO (Garlic Cookies) with Mimosa
  2. Limonene-led terpenes deliver sweet citrus, tropical fruit and a diesel edge
  3. Uplifted, euphoric and creative effects with a relaxed physical baseline
  4. Potent Type I chemovar with THC reported up to 31%
Explore the full profile Complete experience record Uplifted · Relaxed · Energetic

Mind, body, and energy

uplifted relaxed energetic euphoric creative happy

Best enjoyed during anytime

Balanced for any time of day

Activities people choose it for

Therapeutic reports

Mental Effects

55 %
  • •
    Stress Relief

    Eases stress and promotes calm, relaxed mood

  • •
    Anxiety Relief

    Helps reduce anxious feelings and tension

  • •
    Depression Support

    Uplifting, euphoric effects may lift low mood

  • •
    Mood Disorder Support

    Mood elevation noted for general mood disorders

  • •
    PTSD Support

    Mentioned for post-traumatic stress symptoms

Professor High showing Stress Relief and Pain Relief effects
Stress Relief Pain Relief

Professor High visualization

Body Effects

45 %
  • •
    Pain Management

    Reduces pain and physical discomfort

  • •
    Appetite Stimulation

    Helps with appetite loss and hunger

  • •
    Sleep Aid

    Relaxing effects may help with insomnia and sleep

  • •
    Neuropathic and Fibromyalgia Relief

    Mentioned for nerve pain and fibromyalgia

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Anxiety
Dizziness

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Cara Cara into Uplifting High music

Sound neighborhood

Follow Cara Cara into Uplifting High music.

TIWIH classifies this strain within the Uplifting High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Explore Uplifting High artists Play the family soundtrack

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Citrus · Sweet · Tropical

Aroma and flavor

Aromas

Citrus
Sweet
Tropical
Pungent
Fruity

Flavors

Citrus
Sweet
Fruity
Earthy

Terpene profile

Source Not Stated

Appearance

Color Palette

lime green
forest green
frosty white
amber pistils
milky trichomes
Batch context Complete cannabinoid record THC 19.57-31% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
19.57-31%
Professor High

03 · AI interpretation

Professor High interprets the pattern

Okay, the citrus hit first, sweet and tropical with this sneaky diesel backbone on the exhale. Now the limonene is doing its thing. My mood has lifted like someone opened every window in the lab, and there's a fizzy, giggly brightness behind my eyes. But it isn't chaotic. There's a steady, relaxed floor under the energy, which I'd credit to the myrcene and caryophyllene keeping my shoulders loose. I feel focused, curious and genuinely creative. I want to sketch something, put on an album and actually hear the bass line. This is what a true 50/50 hybrid feels like: the GMO side grounds me and the Mimosa side keeps me buoyant. A word of caution from my notebook: this one can climb toward 31% THC, so the line between "pleasantly euphoric" and "a little too much" arrives fast. Pace yourself and enjoy the balance.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

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Go deeper

The helpful detail

Cara Cara: A Balanced GMO × Mimosa Hybrid

Cara Cara is an evenly split 50% sativa / 50% indica hybrid that pairs a pungent, savory side with sweet, tropical citrus. Also listed as Cara Cara Pie or simply Cra, it's a Type I (THC-dominant) chemovar with reported THC from 19.57% up to 31% and CBD around 0.5–2%. It remains fairly uncommon on shelves.

🧬 Genetic Heritage & Lineage

Cara Cara crosses GMO (also called Garlic Cookies) with Mimosa. Some sources specify the Mimosa V6 cut. Symbiotic Genetics is the breeder cited most often, though other sources credit 7 Leaf OK or Sabertooth Farms, so expect some variation between producers. Seeds are offered through Crop King Seeds.

👃 Terpene Profile & Aromatics

Limonene is the reported dominant terpene, followed by caryophyllene and myrcene. Terpene data for this strain is anecdotal and no percentages are available, so treat this as a general picture rather than a lab readout.

  • Limonene: bright citrus, associated with an uplifted mood
  • Caryophyllene: peppery spice; it binds to CB2 receptors, which is why it's studied for physical comfort
  • Myrcene: earthy and herbal, linked to body relaxation
  • Minor terpenes: pinene, humulene, linalool, ocimene and terpinolene have also been reported

On the nose, you'll notice layers:

  • Citrus and sweet: the leading impression
  • Tropical and fruity: a juicy middle layer
  • Pungent and diesel: a sharper, gassy edge
  • Earthy, spicy, herbal and pine: grounding background notes

👅 Flavor Experience

The palate tracks the aroma closely:

  • Sweet citrus and tropical fruit up front
  • Berry sweetness that rounds things out
  • Earthy, pine and woody notes through the middle
  • Diesel and spice lingering on the exhale

🎯 Effects & Experience

Cara Cara's reported effects reflect its even genetic split. You'll likely feel lifted without losing your footing:

  • Uplifted, happy and euphoric: the headline mood boost
  • Energetic and focused: enough drive to stay engaged
  • Creative: a good fit for artistic flow
  • Relaxed: a calm physical baseline beneath the energy
  • Giggly: a lighthearted, social edge

With THC that can reach the low 30s, intensity depends heavily on the batch and your dose.

🎮 Use Cases & Activities

Cara Cara is reported to work anytime. Its blend of energy and calm suits:

  • Listening to music and watching TV & movies
  • Painting & drawing and other creative projects
  • Socializing, where the giggly, happy side shines
  • Walking outdoors
  • Eating, when appetite picks up

💚 Medical & Therapeutic Potential

Consumer reports suggest Cara Cara may help with:

  • Stress: the most frequently cited use
  • Anxious feelings and low mood: likely tied to its euphoric, uplifting character
  • Pain and physical discomfort: possibly supported by caryophyllene's CB2 activity
  • Appetite loss and sleep: mentioned less often
  • Nerve pain and fibromyalgia: noted only occasionally

These are anecdotal reports, not clinical findings. Talk with a healthcare provider before using cannabis therapeutically.

⚠️ Consumer Considerations

  • Potency: THC up to 31% makes this a strain to approach carefully if you're newer to cannabis.
  • Variability: multiple breeder attributions mean the experience may differ between producers.
  • Side effects: expect possible dry mouth and dry eyes. Higher doses may bring anxiousness in sensitive users.
Practical guide How people use it Vaping · Smoking · Edibles

Recommended Methods

Vaping
Smoking
Edibles
Tinctures
Where it comes from Origins and lineage GMO × Mimosa · bred by Symbiotic Genetics

Cross of GMO (Garlic Cookies) and Mimosa (some sources specify Mimosa V6). Breeder attribution varies across sources: Symbiotic Genetics is cited most often, while others credit 7 Leaf OK or Sabertooth Farms.

Genetics

GMO × Mimosa

Breeder

Symbiotic Genetics

Seed Bank

Crop King Seeds

Historical information is actively being researched. Details will be updated as more verified data becomes available.

Watch Reviews and videos Community video reviews

Strain reviews and videos

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
16
Sourced sections
8
Claims under review
56
Profile updated
Oct 1, 2026
Research Edition

Current profile edition

Updated October 1, 2026 · 8 profile areas with section-level sourcing Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Cara Cara. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
16
Research evidence confidence
76%
Edition date
October 1, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 13 sources
  • Lineage 13 sources
  • Cannabinoids 9 sources
  • Terpenes 9 sources
  • Reported effects 10 sources
  • Aromas 10 sources
  • Flavors 12 sources
  • Reported medical uses 9 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

See New & Updated Research Explore High IQ
Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Cara Cara?

Cara Cara is a hybrid cannabis strain containing up to 31.0% THC, with a terpene profile dominated by Limonene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 16 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

76%
Data Confidence

This strain profile was compiled from 16 published sources covering 'Cara Cara'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes Medium (9 sources)
Effects Low (10 sources)
Lineage Low (13 sources)
Medical Low (9 sources)
Aromas Low (10 sources)
Cannabinoids Low (9 sources)
Last updated: October 1, 2026
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