Strain experience guide
CHR Super OG
CHR Super OG is a potent indica-dominant hybrid (70/30) from Mendocino Farms, crossing Skywalker OG with Tahoe OG Kush. Its complex profile features pungent diesel and pine aromas layered with sweet strawberry notes, while effects progress from giggly euphoria to full-body sedation. Ideal for evening pain relief, stress management, and insomnia treatment. Read more Show less
Quick Hits
What kind of high is CHR Super OG?
An indica-dominant hybrid reported as relaxed, sleepy and happy. Picked for meditation and sleep & bedtime at night. The profile features sweet diesel flavor, pungent pine aroma and limonene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Anxiety reduction
- Mood elevation
- Stress relief
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Nerolidol Woody, fresh bark, floral
- Bisabolol Sweet, floral, honey
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Sleepy
- Happy
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Sour
- Diesel
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Strawberry
- Grape
- Best Time Night
- Era —
- Rarity —
Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Potent OG genetics deliver 15-27% THC for deep relaxation and sleep support
- Complex terpene profile featuring Nerolidol and Limonene creates euphoric body-mind balance
- Sweet strawberry and diesel flavors mask intense therapeutic pain-relieving properties
- Transforms from giggly social euphoria to profound sedative couch-lock experience
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during night
Deep relaxation and sleep
Activities people choose it for
Effect Sources
- 1 CHR Super OG Weed Strain Information leafly.com(opens in new tab)
- 2 CHR Super OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Chr Super Og Strain Review & Info askgrowers.com(opens in new tab)
- 4 CHR Super OG Strain nysohigh.com(opens in new tab)
- 5 CHR Super OG | Indica Weed Strain cannapages.com(opens in new tab)
- 6 Chr-Super-Og | BluntTalkzz Strain Details blunttalkzz.com(opens in new tab)
- 7 CHR Super OG - weedstraindb Oklahoma - Weedstraindb.com weedstraindb.com(opens in new tab)
- 8 CHR Super OG Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 9 Buy CHR Super OG Online | Canna Wholesalers cannawholesalers.to(opens in new tab)
- 10 CHR Super OG Strain ilovegrowingmarijuana.com(opens in new tab)
- 11 Buy Budget $67 Oz -CHR Super OG Online Canada - Ganja Express ganjaexpress.to(opens in new tab)
- 12 CHR Super OG - Strains - Last Hippies lasthippies.com(opens in new tab)
- 13 CHR Super OG VS Chronic Thunder VS Church OG VS Colorado Bubba VS Colorado Clementines comparethestrain.ca(opens in new tab)
13 verified sources
Therapeutic reports
Medical Effect Sources
- 1 CHR Super OG Weed Strain Information leafly.com(opens in new tab)
- 2 CHR Super OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Chr Super Og Strain Review & Info askgrowers.com(opens in new tab)
- 4 CHR Super OG Strain nysohigh.com(opens in new tab)
- 5 CHR Super OG | Indica Weed Strain cannapages.com(opens in new tab)
- 6 Chr-Super-Og | BluntTalkzz Strain Details blunttalkzz.com(opens in new tab)
- 7 CHR Super OG - weedstraindb Oklahoma - Weedstraindb.com weedstraindb.com(opens in new tab)
- 8 CHR Super OG Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 9 Buy CHR Super OG Online | Canna Wholesalers cannawholesalers.to(opens in new tab)
- 10 CHR Super OG Strain ilovegrowingmarijuana.com(opens in new tab)
- 11 Buy Budget $67 Oz -CHR Super OG Online Canada - Ganja Express ganjaexpress.to(opens in new tab)
- 12 CHR Super OG - Strains - Last Hippies lasthippies.com(opens in new tab)
- 13 CHR Super OG VS Chronic Thunder VS Church OG VS Colorado Bubba VS Colorado Clementines comparethestrain.ca(opens in new tab)
13 verified sources
Mental Effects
- •Stress Relief
Calming effects that reduce anxiety and racing thoughts
- •Mood Enhancement
Euphoric and happy sensations with uplifting properties
- •Sleep Support
Promotes relaxation and sedation for better sleep quality
Professor High visualization
Body Effects
- •Pain Management
Alleviates chronic pain and general body aches
- •Muscle Relaxation
Reduces muscle spasms and tension throughout body
- •Eye Pressure Relief
Helps manage intraocular pressure and glaucoma symptoms
- •Appetite Stimulation
Addresses lack of appetite and nausea
- •Headache Relief
Reduces headache and migraine discomfort
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow CHR Super OG into Uplifting High music.
TIWIH classifies this strain within the Uplifting High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 CHR Super OG Weed Strain Information leafly.com(opens in new tab)
- 2 CHR Super OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 CHR Super OG Strain nysohigh.com(opens in new tab)
- 4 CHR Super OG | Indica Weed Strain cannapages.com(opens in new tab)
- 5 Chr-Super-Og | BluntTalkzz Strain Details blunttalkzz.com(opens in new tab)
- 6 CHR Super OG - weedstraindb Oklahoma - Weedstraindb.com weedstraindb.com(opens in new tab)
- 7 CHR Super OG Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 8 Buy CHR Super OG Online | Canna Wholesalers cannawholesalers.to(opens in new tab)
- 9 CHR Super OG Strain ilovegrowingmarijuana.com(opens in new tab)
- 10 Buy Budget $67 Oz -CHR Super OG Online Canada - Ganja Express ganjaexpress.to(opens in new tab)
- 11 CHR Super OG - Strains - Last Hippies lasthippies.com(opens in new tab)
11 verified sources
Aromas
Flavors
Terpene profile
Terpene Distribution
Terpene profile: Limonene 0.3%, Nerolidol 0.3%, Bisabolol 0.3%, Humulene 0.1% .
Limonene Dominant
Flavor: Citrus, lemon, orange
Full Profile
Limonene
0.32%
Flavor Profile:
Citrus, lemon, orange
Effects:
Nerolidol
0.32%
Flavor Profile:
Woody, fresh bark, floral
Effects:
Bisabolol
0.28%
Flavor Profile:
Sweet, floral, honey
Effects:
Humulene
0.08%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Appearance
Color Palette
Texture
Dense, chunky buds with classic OG spade-like structure. Heavy resin production creates sticky, crystalline coating that speaks to potency. Buds are compact and well-formed with thick trichome coverage.
Crystal Density
very high
Exceptional crystal coverage
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
Settling deep into the couch after hitting this one... okay, so the first thing that strikes me about CHR Super OG is how it manages to make my whole body feel like it's floating on a cloud while simultaneously feeling anchored to the earth. It's this fascinating paradox—mentally I'm experiencing this euphoric clarity where thoughts flow smoothly and everything seems genuinely funny, but physically? My muscles have completely surrendered to gravity.
The onset brought this warm wave of happiness that started behind my eyes and just radiated outward, melting tension I didn't even realize I was carrying. What's particularly interesting from a neurochemical perspective is how the Limonene keeps the mental experience bright and uplifted even as the Nerolidol and indica dominance pull my body into deeper and deeper relaxation.
About 20 minutes in, I notice this delicious heaviness in my limbs—not uncomfortable couch-lock, but more like being wrapped in the world's most comfortable weighted blanket. The giggly phase is real—everything becomes amusing in the best way. And those pine and strawberry terpenes? They create this flavor experience that keeps me coming back for another taste, even as my body reminds me I'm already perfectly medicated. This is textbook nighttime indica mastery.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The helpful detail
Introduction
CHR Super OG stands as a powerhouse indica-dominant hybrid (70% Indica / 30% Sativa) that brings together two legendary OG Kush phenotypes—Skywalker OG and Tahoe OG Kush—to create an exceptionally potent nighttime companion. Bred by Mendocino Farms, this strain delivers THC levels ranging from 15-27%, making it suitable for both intermediate and experienced consumers seeking profound relaxation and therapeutic relief. Known by nicknames like Lemon Larry and Piney OG, CHR Super OG has earned its reputation as a go-to strain for evening unwinding and sleep preparation.
🧬 Genetic Heritage & Lineage
This strain's pedigree reads like cannabis royalty. Skywalker OG contributes its spacey, euphoric qualities and legendary potency, while Tahoe OG Kush brings the classic earthy pine flavors and deep body relaxation that made Lake Tahoe genetics famous. The marriage of these two OG powerhouses creates a synergistic effect that amplifies the best characteristics of both parents—the cerebral euphoria meets full-body sedation in perfect harmony. Mendocino Farms' breeding expertise ensured this cross maintained the robust resin production and therapeutic potency that OG enthusiasts demand.
👃 Terpene Profile & Aromatics
CHR Super OG features a fascinating terpene profile led by Nerolidol (0.32%) and Limonene (0.32%) in equal measure, with supporting roles from Bisabolol (0.28%) and Humulene (0.08%). This 1% total terpene content creates a complex aromatic experience that evolves as you explore it.
The primary aroma hits you with an intensely pungent, sour diesel punch that immediately signals this strain's OG heritage. As you dive deeper, you'll discover layers of sharp pine reminiscent of a forest after rain, complemented by unexpected notes of sweet strawberry and general fruity undertones. The earthy, woody base notes ground the profile, while subtle skunk accents add that classic cannabis character.
The Limonene provides uplifting citrus brightness that balances the heavier indica effects, while Nerolidol contributes floral, woody notes with potential sedative properties. Bisabolol adds subtle floral sweetness, and Humulene brings earthy, hoppy characteristics with anti-inflammatory potential.
👅 Flavor Experience
The flavor journey begins with a bold diesel and pine combination on the inhale, immediately coating your palate with that signature OG taste. Mid-palate, you'll notice sweet strawberry and grape notes emerging, creating an intriguing fruit-forward sweetness that contrasts beautifully with the fuel-like diesel. Some phenotypes reveal apple and berry nuances that add complexity.
The exhale leaves you with woody, sour notes that linger pleasantly, accompanied by subtle skunk undertones that remind you of this strain's potent genetics. The smoke is generally smooth despite its pungency, and the flavor profile remains consistent whether you're smoking flower or vaping concentrates.
🎯 Effects & Experience
CHR Super OG delivers a classic indica-dominant experience that unfolds in predictable, blissful stages. Within 5-10 minutes of consumption, you'll feel the onset of euphoric happiness and an infectious giggliness that makes this strain surprisingly social in moderate doses. Your mood elevates as stress and anxiety melt away, replaced by a warm sense of well-being.
As the peak arrives (15-30 minutes), the full-body relaxation intensifies. Your muscles release tension you didn't know you were holding, and a pleasant heaviness settles into your limbs. The mental effects remain uplifting and happy even as physical sedation deepens, creating that perfect balance where your mind feels clear and positive while your body sinks into complete comfort.
The duration typically lasts 2-4 hours, with sleepiness becoming more pronounced in the final hour. Many users report a smooth transition into restful sleep without grogginess, making this ideal for addressing insomnia. At higher doses (especially above 20% THC), expect more pronounced couch-lock and sedation.
🎮 Use Cases & Activities
This is definitively a nighttime strain best reserved for evening and pre-bedtime use. You'll find it excels during:
- Evening relaxation after a long day
- Pain relief sessions when you can fully rest
- Sleep preparation routines
- Stress relief and anxiety management
- Light socializing with close friends (moderate doses)
- Meditation and mindfulness practices
- Watching movies or gaming while comfortably settled in
💚 Medical & Therapeutic Potential
CHR Super OG shows strong therapeutic potential, with 65% body-focused effects and 35% mental wellness benefits. The strain may help with chronic pain management, offering intensity level 5 relief for general aches, muscle tension, and headaches. The combination of Humulene and Bisabolol supports anti-inflammatory action.
For sleep disorders, particularly insomnia, this strain receives top marks (intensity 5) from users who appreciate its natural sedative qualities enhanced by Nerolidol. It may also help with muscle spasms, eye pressure (potentially beneficial for glaucoma patients), and appetite stimulation.
On the mental health side, users report relief from stress and anxiety (intensity 4), with the Limonene content providing mood enhancement and euphoria. The calming effects may benefit those managing PTSD or general anxiety disorders, though individual responses vary.
👁️ Visual Characteristics
CHR Super OG buds display the classic OG structure—dense, chunky nuggets with a slightly spade-like shape. Expect deep forest green as the primary color, often accented by purple undertones in cooler-grown phenotypes. Fiery orange to rust-colored pistils weave throughout the buds in generous amounts, creating striking visual contrast.
The trichome coverage is heavy, giving buds a frosty, crystalline appearance that speaks to their potency. When you break apart a bud, you'll notice the sticky resin production that coats your fingers—a testament to this strain's concentrate-worthy qualities.
⚠️ Consumer Considerations
CHR Super OG is best suited for intermediate to experienced consumers due to its potency range. Beginners should start with low doses and work up gradually. Common side effects include dry mouth (very common—keep water handy), dry eyes, and occasional dizziness or headache. Some users report mild anxiety or paranoia at higher doses, particularly those sensitive to THC.
The strain is widely available through dispensaries and as feminized seeds from ILGM and The Seed Fair, making it accessible for both consumers and home growers. Its indica-dominant genetics deliver reliable, consistent effects that have made it a staple in many medical cannabis programs.
Whether you're seeking therapeutic relief from chronic pain and insomnia or simply want a reliable evening strain that melts stress away, CHR Super OG delivers the classic OG experience with modern potency and complex flavors that cannabis connoisseurs appreciate.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 CHR Super OG Weed Strain Information leafly.com(opens in new tab)
- 2 CHR Super OG Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Chr Super Og Strain Review & Info askgrowers.com(opens in new tab)
- 4 CHR Super OG Strain nysohigh.com(opens in new tab)
- 5 CHR Super OG | Indica Weed Strain cannapages.com(opens in new tab)
- 6 Chr-Super-Og | BluntTalkzz Strain Details blunttalkzz.com(opens in new tab)
- 7 CHR Super OG - weedstraindb Oklahoma - Weedstraindb.com weedstraindb.com(opens in new tab)
- 8 CHR Super OG Feminized Seeds | The Seed Fair theseedfair.com(opens in new tab)
- 9 Buy CHR Super OG Online | Canna Wholesalers cannawholesalers.to(opens in new tab)
- 10 CHR Super OG Strain ilovegrowingmarijuana.com(opens in new tab)
- 11 Buy Budget $67 Oz -CHR Super OG Online Canada - Ganja Express ganjaexpress.to(opens in new tab)
- 12 CHR Super OG - Strains - Last Hippies lasthippies.com(opens in new tab)
- 13 CHR Super OG VS Chronic Thunder VS Church OG VS Colorado Bubba VS Colorado Clementines comparethestrain.ca(opens in new tab)
13 verified sources
Indica-dominant hybrid cross between Skywalker OG and Tahoe OG Kush genetics
Genetics
Breeder
Mendocino Farms
Seed Bank
ILGM
Historical information is actively being researched. Details will be updated as more verified data becomes available.
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 13
- Sourced sections
- 8
- Claims under review
- 68
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 8 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about CHR Super OG. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 13
- Research evidence confidence
- 72%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 13 sources
- Lineage 13 sources
- Cannabinoids 8 sources
- Terpenes 2 sources
- Reported effects 13 sources
- Aromas 11 sources
- Flavors 9 sources
- Reported medical uses 13 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about CHR Super OG?
CHR Super OG is a indica cannabis strain containing up to 27.0% THC, with a terpene profile dominated by Limonene and Nerolidol. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 13 published sources covering 'CHR Super OG'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Flag a name, lineage, source, image, or chemistry issue for private editorial review.