Strain experience guide

Double Scoop

Also known as Double Scoops

Double Scoop is a balanced 50/50 hybrid descending from the Sherbet and Cookies-and-Cream lineage, delivering sweet, creamy, citrus-forward flavors alongside euphoric, relaxed effects. Read more Show less

Quick Hits

What kind of high is Double Scoop?

A balanced hybrid reported as relaxed, euphoric and happy. Picked for watching tv/movies and socializing at any time of day. The profile features fruity citrus flavor, earthy citrus aroma and caryophyllene as the lead terpene.

High Family
Relieving High
Therapeutic Pain Relief
Dominant Terpenes
Caryophyllene
Smells Spicy, peppery, woody
Runs neck and neck with Limonene
  • Limonene Citrus, lemon, orange
  • Myrcene Earthy, musky, fruity

Ordered by measured share — the exact percentages shift with every batch and cure.

How It Feels
Relaxed
  • Euphoric
  • Happy
Best For
Smells Like
Earthy citrus
  • Sweet
Tastes Like
Fruity citrus
  • Sweet
  • Best Time Anytime
  • Era 2024
  • Rarity Common

Genetics Balanced Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

This strain has its own song — hit play, read along, and chill out.

Double Scoop Soundtrack

AI-generated for this strain

Neo-Soul90 BPMG major
0:002:59

Verse

Chorus

Verse

Chorus

Bridge

Chorus

Outro

The memorable details

  1. Balanced 50/50 hybrid with THC ranging widely from 17% up to 30%
  2. Caryophyllene and limonene combine for a spicy-citrus, dessert-like aroma
  3. Effects shift from uplifted and creative into relaxed, happy ease
  4. Versatile enough for daytime socializing or evening wind-down sessions
Explore the full profile Complete experience record Relaxed · Euphoric · Happy

Mind, body, and energy

Relaxed Euphoric Happy

Best enjoyed during anytime

Balanced for any time of day

Activities people choose it for

Therapeutic reports

Mental Effects

60 %
  • •
    Stress Relief

    Reduces mental tension and promotes calm relaxation

  • •
    Anxiety Relief

    Alleviates anxiety symptoms without heavy sedation

  • •
    Mood Elevation

    Enhances mood and promotes feelings of happiness

  • •
    Depression Relief

    Lifts mood and combats depressive symptoms

Professor High showing Stress Relief and Pain Relief effects
Stress Relief Pain Relief

Professor High visualization

Body Effects

40 %
  • •
    Pain Management

    Reduces chronic pain and muscle discomfort

  • •
    Inflammation Reduction

    Decreases inflammation and associated discomfort

  • •
    Sleep Support

    Promotes relaxation and helps with sleep onset

  • •
    Nausea Relief

    Reduces nausea and stimulates appetite

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Dizziness
Anxiety
Headache

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Double Scoop into Relieving High music

Sound neighborhood

Follow Double Scoop into Relieving High music.

TIWIH classifies this strain within the Relieving High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Sweet · Citrus · Earthy

Aroma and flavor

Aromas

Sweet
Citrus
Earthy

Flavors

Sweet
Citrus
Fruity

Terpene profile

Total Terpene Content: 2.17% (High)

Terpene Distribution

Terpene profile: Caryophyllene 0.7%, Limonene 0.6%, Myrcene 0.4%, Linalool 0.3%, Humulene 0.2%, Ocimene 0.1%, Pinene 0.1% .

Caryophyllene Dominant

Flavor: Spicy, peppery, woody

Anti-inflammatory Pain relief Anti-anxiety

Full Profile

Caryophyllene
0.65%
Limonene
0.55%
Myrcene
0.4%
Linalool
0.25%
Humulene
0.175%
Ocimene
0.1%
Pinene
0.05%

Appearance

Color Palette

deep forest green
purple undertones
olive green
fiery orange pistils
frosty white trichomes
amber highlights

Texture

Dense, tightly-packed buds with a thick, sticky trichome coating that gives them a frosty, almost sugary appearance. Buds feel sticky to the touch and are resinous enough to leave residue on fingers when broken apart.

Crystal Density

high

Heavy frost coating

Batch context Complete cannabinoid record THC 17-30% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
17-30%
Professor High

03 · AI interpretation

Professor High interprets the pattern

I just took a few hits of Double Scoop and I can feel the euphoria washing in within minutes — that bright, citrusy limonene hitting first, sparking a genuinely giggly, talkative mood. My thoughts feel loose and creative, like ideas are connecting more freely than usual. As the caryophyllene settles in, there's this warm, peppery body hug spreading through my shoulders — not sedating, just comfortable. I notice my jaw relaxing, my posture softening into the couch, but my mind stays engaged and social. About twenty minutes in, a gentle wave of happy relaxation takes over — perfect for chatting with friends or half-watching a show while my brain wanders pleasantly. There's no anxious edge here, just a smooth, dessert-sweet high that could genuinely work at 2pm or 10pm. This is a strain that rewards patience — the full-body ease sneaks up on you after the initial cerebral lift fades.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

Learn more with AI

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Go deeper

The helpful detail

A Sweet, Complex Hybrid Born from Cookies and Cream Genetics

Double Scoop is a balanced 50/50 hybrid that has become a fan favorite for its dessert-like profile and versatile, full-spectrum effects. Emerging from the prolific Sherbet and Cookies-and-Cream breeding lines in the 2010s, this strain carries the unmistakable candy-shop DNA that made Gelato and GSC family strains legendary. With THC levels ranging from 17% up to 30%, Double Scoop delivers serious potency wrapped in a surprisingly smooth, approachable experience.

🧬 Genetic Heritage & Lineage

Double Scoop's family tree runs deep through the Gelato/Sherbet dynasty. Most commonly, it's traced to Sherbet x Cookies-and-Cream, though phenotype variants also reference Sunset Sherbet, Titty Sprinkles, Gelato 41, and Mint Cookies crosses. Multiple breeders — including Exotic Genetix, Eleven Thirty Genetics, Secret Society Seed Co, and RocketSeeds — have released their own takes on this genetic combination, which explains the diversity of expressions you'll find across dispensaries. This is a Type II chemovar, meaning it carries a balanced cannabinoid-to-terpene relationship that contributes to its nuanced effect profile.

👃 Terpene Profile & Aromatics

Double Scoop's aromatic signature is anchored by Caryophyllene (0.65%), giving it a peppery, spicy backbone that grounds the sweeter notes. Limonene (0.55%) brings bright citrus zest and mood-lifting qualities, while Myrcene (0.4%) adds an earthy, musky depth that promotes physical ease. Rounding things out, Linalool (0.25%) contributes floral calm, and trace Humulene and Ocimene add subtle herbal complexity. Cracking open a jar, you'll notice layered notes of sweet cream, citrus zest, ripe berries, and a faint diesel funk underneath.

👅 Flavor Experience

On the inhale, expect creamy vanilla and sweet berry flavors reminiscent of a dessert scoop, transitioning mid-palate into citrus and grape brightness. The exhale leaves a spicy, earthy finish that lingers pleasantly, a direct reflection of its caryophyllene-forward terpene makeup.

🎯 Effects & Experience

Double Scoop opens with an uplifting, euphoric onset that sparks creativity and conversation. As the high develops, a relaxed, happy body sensation settles in without becoming overly sedating — making it genuinely suited for anytime use. Later in the session, some users notice a gentle sleepy undertone, making it flexible for both daytime productivity and evening wind-down.

🎮 Use Cases & Activities

This strain shines during social gatherings, casual creative projects, or simply unwinding after a long day. Its balanced nature makes it a solid choice for stress relief, mood elevation, and light creative pursuits without heavy couch-lock.

💚 Medical & Therapeutic Potential

Users report Double Scoop may help ease stress and anxiety, lift mood during low periods, and offer mild relief from muscle tension, inflammation, and nausea, largely attributed to its caryophyllene and myrcene content.

👁️ Visual Characteristics

Expect dense, resin-coated buds showcasing deep forest green hues accented by purple undertones, wrapped in a frosty blanket of trichomes with fiery orange pistils threading throughout.

⚠️ Consumer Considerations

Double Scoop's moderate-to-high THC range makes it approachable for intermediate users, though beginners should start slow given some phenotypes reaching 30% THC.

Practical guide How people use it Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Concentrates
Where it comes from Origins and lineage Sherbet × Cookies-and-Cream

Double Scoop is a hybrid strain with multiple genetic lineages reported across sources. Primary parents include Sherbet and Cookies-and-Cream, with some variants crossing Sunset Sherbet and Titty Sprinkles. Gelato appears in several breeding lines. Some sources cite Eleven Thirty Genetics as breeder, while others credit Secret Society Seed Co, RocketSeeds, and T-Fly Genetics.

Genetics

Origin Timeline

First cultivated in 2024

Seed Bank

Exotic Genetix

Historical information is actively being researched. Details will be updated as more verified data becomes available.

Watch Reviews and videos Community video reviews

Strain reviews and videos

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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
20
Sourced sections
8
Claims under review
85
Profile updated
Sep 14, 2026
Research Edition

Current profile edition

Updated September 14, 2026 · 8 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Double Scoop. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
20
Research evidence confidence
72%
Edition date
September 14, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 19 sources
  • Lineage 20 sources
  • Cannabinoids 14 sources
  • Terpenes 11 sources
  • Reported effects 19 sources
  • Aromas 18 sources
  • Flavors 19 sources
  • Reported medical uses 7 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Double Scoop?

Double Scoop is a hybrid cannabis strain containing up to 30.0% THC, with a terpene profile dominated by Caryophyllene and Limonene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 20 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

72%
Data Confidence

This strain profile was compiled from 20 published sources covering 'Double Scoop'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes High (11 sources)
Effects Low (19 sources)
Lineage Low (20 sources)
Medical Low (7 sources)
Aromas Low (18 sources)
Cannabinoids Low (14 sources)
Last updated: September 14, 2026

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