Strain experience guide
Double Mint
Double Mint is a potent indica-dominant hybrid (60-80% indica) from Natural Genetics Seeds, crossing SinMint Cookies with Mint Chocolate Chip. The high beta-caryophyllene and limonene content creates a unique cooling mint aroma with sweet cookie undertones. Perfect for evening use, Double Mint excels at stress relief, pain management, and sleep support, making it a favorite among medical patients and recreational users seeking profound relaxation with a refreshing twist. Read more Show less
Quick Hits
What kind of high is Double Mint?
A hybrid reported as hungry, relaxed and sleepy. Picked for listening to music and meditation at night. The profile features mint flavor, sweet mint aroma and caryophyllene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Anti inflammatory
- Pain relief
- Anti anxiety
General terpene associations, not effects confirmed for this strain. Evidence varies.
- limonene Citrus, lemon, orange
- myrcene Earthy, musky, fruity
Ordered by measured share — the exact percentages shift with every batch and cure.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Relaxed
- Sleepy
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Earthy
- Citrus
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Lemon
- Blueberry
- Best Time Night
- Era 2020
- Rarity Uncommon
Genetics Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Intensely minty flavor profile with sweet cookie and vanilla undertones
- Potent 20-38% THC delivers deep relaxation with uplifting mental clarity
- High beta-caryophyllene content provides exceptional pain and stress relief
- Perfect evening strain for unwinding, creativity, and preparing for sleep
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during night
Deep relaxation and sleep
Activities people choose it for
Effect Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 3 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 4 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
4 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 3 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 4 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and racing thoughts effectively
- •Stress Relief
Calms mental tension and promotes relaxation
- •Sleep Support
Facilitates restful sleep and insomnia management
- •Mood Elevation
Produces euphoric and uplifted sensations
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle discomfort
- •Inflammation Reduction
Alleviates inflammatory symptoms throughout body
- •Appetite Stimulation
Increases hunger and promotes healthy eating
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Double Mint into Relieving High music.
TIWIH classifies this strain within the Relieving High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 3 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 4 Double Mint (AAA) - Pacific Greens pacificgreens.store(opens in new tab)
- 5 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
5 verified sources
Aromas
Flavors
Terpene profile
Terpene Distribution
Terpene profile: Caryophyllene 0.9%, Limonene 0.4%, Myrcene 0.4%, Humulene 0.1%, Linalool 0.1%, Ocimene 0.1%, Pinene 0.1%, Fenchol 0.0%, Eucalyptol 0.0% .
Caryophyllene Dominant
Flavor: Spicy, peppery, woody
Full Profile
Caryophyllene
0.901%
Flavor Profile:
Spicy, peppery, woody
Effects:
Limonene
0.36%
Flavor Profile:
Citrus, lemon, orange
Effects:
Myrcene
0.36%
Flavor Profile:
Earthy, musky, fruity
Effects:
Humulene
0.108%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Linalool
0.072%
Flavor Profile:
Floral, lavender, sweet
Effects:
Ocimene
0.072%
Flavor Profile:
Sweet, herbaceous, woody
Effects:
Pinene
0.072%
Flavor Profile:
Pine, fresh forest
Effects:
Fenchol
0.036%
Flavor Profile:
Fresh, lemon, pine
Effects:
Eucalyptol
0.018%
Flavor Profile:
Mint, cool, refreshing
Effects:
Appearance
Color Palette
Texture
Dense, compact indica-structured buds with extremely heavy trichome coverage creating a frosted, sticky texture that requires grinding. Medium to large-sized flowers with tight node spacing and exceptional resin production.
Crystal Density
very high
Exceptional crystal coverage
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
Takes a long, contemplative exhale Okay, so here's what's happening right now with Double Mint... The first thing that hits you is this incredible cooling sensation spreading across your palate—it's like someone placed a fresh mint leaf directly on your consciousness. But here's where it gets interesting: about ten minutes in, I'm noticing this dual-phase experience unfolding. My mind feels bright and engaged, almost like the limonene is literally lifting my thoughts up toward the ceiling, creating these little sparks of creativity and giggles that bubble up unexpectedly.
Meanwhile, my body is receiving a completely different message. The beta-caryophyllene is working through my CB2 receptors like a massage therapist, systematically releasing tension I didn't even know I was holding. My shoulders just... dropped. Like someone cut invisible puppet strings. The myrcene is amplifying this whole body experience, creating this wave-like sensation of deep physical calm that starts in your core and radiates outward.
What's fascinating is how the effects layer rather than compete—you're simultaneously alert enough to appreciate what's happening while feeling profoundly relaxed. It's a masterclass in indica-dominant balance. And wow, I suddenly understand why they call it Double Mint—the flavor intensity genuinely doubles down on that cooling, refreshing sensation. Reaches for snacks Also, the munchies are definitely arriving right on schedule...
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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The helpful detail
Introduction to Double Mint
Double Mint is an indica-dominant hybrid (60-80% indica / 20-40% sativa) that delivers a powerfully refreshing experience wrapped in waves of deep relaxation. Created by Natural Genetics Seeds, this potent strain combines the legendary genetics of SinMint Cookies and Mint Chocolate Chip to produce a uniquely minty cultivar that's become a favorite among evening users seeking therapeutic relief. With THC levels ranging from 20-38%, Double Mint packs a serious punch while maintaining a smooth, flavorful profile that appeals to both recreational and medical cannabis consumers. This strain emerged in the 2010s as part of the Cookie family evolution, representing a new generation of dessert-flavored cultivars with serious medicinal potential.
🧬 Genetic Heritage & Lineage
Double Mint's impressive pedigree traces back to two mint-forward powerhouses: SinMint Cookies (itself a cross of Blue Power and Girl Scout Cookies) and Mint Chocolate Chip (a Thin Mint GSC descendant). Some phenotypes also feature genetics from Thin Mint GSC and OG Kush, adding layers of complexity to the genetic profile. Natural Genetics Seeds crafted this strain around 2020, focusing on amplifying the cooling mint characteristics while preserving the relaxing indica effects that make Cookie genetics so beloved. The breeding resulted in a plant that captures the best of both parents: the euphoric cerebral effects of SinMint Cookies combined with the body-melting relaxation of Mint Chocolate Chip, all wrapped in an intensely minty flavor profile that's become Double Mint's signature.
👃 Terpene Profile & Aromatics
Double Mint's 5.45% total terpene content creates an exceptionally complex aromatic experience. Beta-caryophyllene dominates at 2%, providing the strain's signature spicy, peppery backbone and contributing to its pain-relieving properties through CB2 receptor activation. Limonene (1%) adds bright citrus notes that uplift the mood, while myrcene (1%) contributes to the strain's sedating, body-heavy effects. Supporting terpenes include humulene (0.3%) for anti-inflammatory benefits, pinene (0.2%) for mental clarity, linalool (0.2%) for calming lavender undertones, and unique additions like eucalyptol (0.05%) and fenchol (0.1%) that enhance the cooling mint sensation.
When you open a jar of Double Mint, you'll immediately notice the intense mint aroma—think freshly crushed peppermint leaves with a sweet, dessert-like quality. Secondary notes of sweet vanilla cookies, earthy kush, and subtle berry create depth, while hints of gas and nutty chocolate emerge as the buds break apart. The eucalyptol content adds an almost medicinal cooling quality reminiscent of menthol or mint gum.
👅 Flavor Experience
The flavor journey of Double Mint is nothing short of spectacular. On the initial inhale, you'll experience an explosion of fresh mint—cooling and invigorating like biting into a mint leaf. This quickly transitions to sweet cookie dough and vanilla cream notes on the mid-palate, with undertones of chocolate and nutty richness. The exhale reveals lemon-citrus brightness mixed with blueberry sweetness and a peppery spice that tingles the tongue. Earthy base notes ground the experience, while a lingering diesel finish adds complexity. The high limonene and caryophyllene content directly influence this flavor profile, creating a perfect balance between sweet dessert tones and savory, spicy elements.
🎯 Effects & Experience
Double Mint's effects unfold in distinct phases. Within 5-10 minutes of consumption, you'll notice an uplifted, euphoric cerebral buzz that brightens your mood and brings on giggles and happiness. This mental clarity phase is surprisingly focused for an indica-dominant strain, thanks to pinene content. Around the 15-20 minute mark, the indica genetics take over, delivering deep physical relaxation that spreads from your shoulders down through your entire body. You'll feel muscles unwind and tension melt away as myrcene and caryophyllene work their magic.
The peak experience (30-90 minutes) combines mental euphoria with profound body calm—you'll feel aroused and engaged mentally while your body sinks into the couch. Strong hunger often emerges during this phase (classic munchies), followed by increasing sleepiness as the experience progresses. Total duration typically lasts 2-4 hours, with sedating effects becoming more pronounced in the final hour. Higher doses (above 25% THC batches) intensify the couch-lock and sleep-inducing properties.
🎮 Use Cases & Activities
Double Mint excels as an evening and nighttime strain perfect for winding down after a stressful day. You'll find it ideal for stress relief sessions, meditation, and relaxation activities where you can fully surrender to its calming embrace. The initial uplifted phase makes it suitable for creative projects or socializing with close friends, though you'll want to be settled somewhere comfortable as the body effects deepen. Many users enjoy Double Mint during massage, stretching, or gentle yoga to enhance physical awareness and release tension. It's also excellent for movie marathons, gaming, or simply listening to music as sensory experiences feel enhanced. Avoid operation of machinery or demanding cognitive tasks once the sedating effects kick in.
💚 Medical & Therapeutic Potential
Double Mint shows significant therapeutic promise, particularly for mental health conditions. The strain may help with anxiety relief and stress reduction, with the calming terpene profile (linalool, myrcene) working synergistically with cannabinoids to quiet racing thoughts. Many patients report it's effective for insomnia and sleep disorders, with the sedating properties becoming stronger as the high progresses. The euphoric effects may help with mood elevation and temporary relief from depression symptoms.
For physical ailments, beta-caryophyllene's CB2 activation may help with chronic pain management, inflammation reduction, and muscle tension. The strain's strong appetite-stimulating properties make it potentially useful for patients dealing with appetite loss from medical treatments. As always, cannabis should complement—not replace—professional medical care, and you should consult healthcare providers about incorporating it into treatment plans.
👁️ Visual Characteristics
Double Mint produces dense, medium to large-sized buds with a classic indica structure—tight, compact, and heavy in the hand. The flowers display deep forest green primary coloration with purple undertones that become more pronounced in cooler growing conditions. Fiery orange pistils curl throughout the bud structure, creating striking contrast against the green backdrop. The most notable visual feature is the extremely heavy trichome coverage—these buds appear almost frosted white with a thick layer of crystalline amber trichomes that make the flowers sticky to touch. The resin production is exceptional, often leaving fingers coated after handling. When properly cured, Double Mint buds have a slightly sticky, dense texture that requires a grinder to break down effectively.
⚠️ Consumer Considerations
Double Mint is best suited for intermediate to experienced users due to its high THC content (20-38%). Beginners should start with very small doses—a single puff or small bowl—and wait at least 15 minutes before consuming more. The strain's sedating effects can be overwhelming for novice users, potentially leading to couch-lock or excessive sleepiness. Common side effects include dry mouth (keep water handy), dry eyes (eye drops help), and occasional dizziness if consumed too quickly or in high doses.
The strain remains relatively uncommon in dispensaries outside major cannabis markets, though its popularity is growing. When you find quality Double Mint, expect prices reflecting its premium genetics and potent effects. Look for batches with pronounced mint aroma, dense trichome coverage, and lab testing showing high caryophyllene and limonene percentages for the most authentic experience. Store in airtight containers away from light to preserve the delicate terpene profile.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint (Natural Genetics Seeds) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 3 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 4 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 5 Double Mint (AAA) - Pacific Greens pacificgreens.store(opens in new tab)
- 6 Double Myntz Small Flower | Mayflower mayflowermass.com(opens in new tab)
- 7 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
7 verified sources
Double Mint is an indica-dominant hybrid created by Natural Genetics Seeds, primarily descended from SinMint Cookies and Mint Chocolate Chip. Some phenotypes also feature genetics from Thin Mint GSC and OG Kush.
Genetics
Origin Timeline
First cultivated in 2020
Breeder
Natural Genetics Seeds
Seed Bank
Natural Genetics Seeds
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 20
- Sourced sections
- 8
- Claims under review
- 43
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 8 profile areas with section-level sourcing Researched profile
This edition records This Is Why I'm High’s synthesis of published information about Double Mint. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 20
- Research evidence confidence
- 67%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 8 sources
- Lineage 7 sources
- Cannabinoids 4 sources
- Terpenes 3 sources
- Reported effects 4 sources
- Aromas 5 sources
- Flavors 6 sources
- Reported medical uses 4 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Double Mint?
Double Mint is a hybrid cannabis strain containing up to 38.0% THC, with a terpene profile dominated by Caryophyllene and Limonene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 20 published sources covering 'Double Mint'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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