Double Mint
Double Mint is a potent indica-dominant hybrid (60-80% indica) from Natural Genetics Seeds, crossing SinMint Cookies with Mint Chocolate Chip. With THC levels reaching 20-38%, this strain delivers an intensely minty flavor profile paired with deeply relaxing body effects and uplifting mental euphoria. The high beta-caryophyllene and limonene content creates a unique cooling mint aroma with sweet cookie undertones. Perfect for evening use, Double Mint excels at stress relief, pain management, and sleep support, making it a favorite among medical patients and recreational users seeking profound relaxation with a refreshing twist.
The Short Answer
What kind of high is Double Mint?
Caryophyllene-led and mint on the palate, most often reported hungry and picked for listening to music at night.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Anti inflammatory
- Pain relief
- Anti anxiety
- limonene Citrus, lemon, orange
- myrcene Earthy, musky, fruity
Ordered by measured share — the exact percentages shift with every batch and cure.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Relaxed
- Sleepy
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Lemon
- Blueberry
The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
See the full profile →- Earthy
- Citrus
- Best Time night
- Era 2020
- Rarity Uncommon
Genetics Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Your guided read
6 chapters on Double Mint
Start at the top and work down — each chapter builds on the one before it. Jump to any chapter to read it on its own.
- The Experience How this strain is reported to feel, and when people reach for it.
- Look, Aroma & Taste The smell and flavour you will actually notice — and the terpenes behind them.
- Chemistry & Research Therapeutic reports, published research, and what the lab numbers do — and do not — tell you.
- Using It Well Consumption methods that suit this strain, and the side effects to plan around.
- Where It Comes From The genetics, the breeders, and the recognition it has picked up along the way.
- The Full Story The long-form profile and community video reviews, once you want the detail.
Strain Highlights
Key insights at a glance
The Experience
Professor High Says...
In-depth strain breakdown from Professor High, our AI cannabis expert
Takes a long, contemplative exhale Okay, so here's what's happening right now with Double Mint... The first thing that hits you is this incredible cooling sensation spreading across your palate—it's like someone placed a fresh mint leaf directly on your consciousness. But here's where it gets interesting: about ten minutes in, I'm noticing this dual-phase experience unfolding. My mind feels bright and engaged, almost like the limonene is literally lifting my thoughts up toward the ceiling, creating these little sparks of creativity and giggles that bubble up unexpectedly.
Meanwhile, my body is receiving a completely different message. The beta-caryophyllene is working through my CB2 receptors like a massage therapist, systematically releasing tension I didn't even know I was holding. My shoulders just... dropped. Like someone cut invisible puppet strings. The myrcene is amplifying this whole body experience, creating this wave-like sensation of deep physical calm that starts in your core and radiates outward.
What's fascinating is how the effects layer rather than compete—you're simultaneously alert enough to appreciate what's happening while feeling profoundly relaxed. It's a masterclass in indica-dominant balance. And wow, I suddenly understand why they call it Double Mint—the flavor intensity genuinely doubles down on that cooling, refreshing sensation. Reaches for snacks Also, the munchies are definitely arriving right on schedule...
Effects Profile
Hungry · Relaxed · Sleepy
Best enjoyed during night
Deep relaxation and sleep
Best For
Listening to Music · Meditation · Sleep & Bedtime
Effect Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 3 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 4 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
4 verified sources
Look, Aroma & Taste
Aroma & Flavor
Mint · Sweet · Earthy
Aroma & Flavor Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 3 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 4 Double Mint (AAA) - Pacific Greens pacificgreens.store(opens in new tab)
- 5 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
5 verified sources
Aromas
Flavors
Terpene Profile
Caryophyllene leads · 9 terpenes mapped
Terpene Distribution
Terpene profile: Caryophyllene 0.9%, Limonene 0.4%, Myrcene 0.4%, Humulene 0.1%, Linalool 0.1%, Ocimene 0.1%, Pinene 0.1%, Fenchol 0.0%, Eucalyptol 0.0% .
Caryophyllene Dominant
Flavor: Spicy, peppery, woody
Limonene
Flavor: Citrus, lemon, orange
Myrcene
Flavor: Earthy, musky, fruity
Humulene
Flavor: Hoppy, woody, earthy
Linalool
Flavor: Floral, lavender, sweet
Ocimene
Flavor: Sweet, herbaceous, woody
Pinene
Flavor: Pine, fresh forest
Fenchol
Flavor: Fresh, lemon, pine
Eucalyptol
Flavor: Mint, cool, refreshing
Full Profile
Caryophyllene
0.901%
Flavor Profile:
Spicy, peppery, woody
Effects:
Limonene
0.36%
Flavor Profile:
Citrus, lemon, orange
Effects:
Myrcene
0.36%
Flavor Profile:
Earthy, musky, fruity
Effects:
Humulene
0.108%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Linalool
0.072%
Flavor Profile:
Floral, lavender, sweet
Effects:
Ocimene
0.072%
Flavor Profile:
Sweet, herbaceous, woody
Effects:
Pinene
0.072%
Flavor Profile:
Pine, fresh forest
Effects:
Fenchol
0.036%
Flavor Profile:
Fresh, lemon, pine
Effects:
Eucalyptol
0.018%
Flavor Profile:
Mint, cool, refreshing
Effects:
Appearance
Deep forest green · Purple undertones
Color Palette
Texture
Dense, compact indica-structured buds with extremely heavy trichome coverage creating a frosted, sticky texture that requires grinding. Medium to large-sized flowers with tight node spacing and exceptional resin production.
Crystal Density
very high
Exceptional crystal coverage
Chemistry & Research
Medical Effects
7 reported therapeutic uses on file
Medical Effect Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 3 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 4 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and racing thoughts effectively
- •Stress Relief
Calms mental tension and promotes relaxation
- •Sleep Support
Facilitates restful sleep and insomnia management
- •Mood Elevation
Produces euphoric and uplifted sensations
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle discomfort
- •Inflammation Reduction
Alleviates inflammatory symptoms throughout body
- •Appetite Stimulation
Increases hunger and promotes healthy eating
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
What Research Says
Peer-reviewed studies, terpene science & safety guidance
What does the research say about Double Mint?
Double Mint is a hybrid cannabis strain containing up to 38.0% THC, with a terpene profile dominated by Caryophyllene and Limonene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Cannabinoids (THC & CBD)
THC 20-38% · Type I chemovar
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
Using It Well
Consumption Methods
Smoking · Vaping · Edibles
Recommended Methods
Side Effects
Dry Mouth · Dry Eyes · +3 more
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Where It Comes From
Lineage & History
SinMint Cookies × Mint Chocolate Chip · bred by Natural Genetics Seeds
Lineage Sources
- 1 Double Mint Weed Strain Information leafly.com(opens in new tab)
- 2 Double Mint (Natural Genetics Seeds) :: Cannabis Strain Info seedfinder.eu(opens in new tab)
- 3 Double Mint Strain: A Comprehensive Strain Guide app.jointcommerce.com(opens in new tab)
- 4 Cannabis Strain Double Mint Indica THC Dominant ss.strainlists.com(opens in new tab)
- 5 Double Mint (AAA) - Pacific Greens pacificgreens.store(opens in new tab)
- 6 Double Myntz Small Flower | Mayflower mayflowermass.com(opens in new tab)
- 7 DOUBLE MINT | Snow Goddess Strains Hub snowgoddess.dispensaries.bz(opens in new tab)
7 verified sources
Double Mint is an indica-dominant hybrid created by Natural Genetics Seeds, primarily descended from SinMint Cookies and Mint Chocolate Chip. Some phenotypes also feature genetics from Thin Mint GSC and OG Kush.
Genetics
Origin Timeline
First cultivated in 2020
Breeder
Natural Genetics Seeds
Seed Bank
Natural Genetics Seeds
The Full Story
Detailed Description
The long-form profile · ~5 min read
Introduction to Double Mint
Double Mint is an indica-dominant hybrid (60-80% indica / 20-40% sativa) that delivers a powerfully refreshing experience wrapped in waves of deep relaxation. Created by Natural Genetics Seeds, this potent strain combines the legendary genetics of SinMint Cookies and Mint Chocolate Chip to produce a uniquely minty cultivar that's become a favorite among evening users seeking therapeutic relief. With THC levels ranging from 20-38%, Double Mint packs a serious punch while maintaining a smooth, flavorful profile that appeals to both recreational and medical cannabis consumers. This strain emerged in the 2010s as part of the Cookie family evolution, representing a new generation of dessert-flavored cultivars with serious medicinal potential.
🧬 Genetic Heritage & Lineage
Double Mint's impressive pedigree traces back to two mint-forward powerhouses: SinMint Cookies (itself a cross of Blue Power and Girl Scout Cookies) and Mint Chocolate Chip (a Thin Mint GSC descendant). Some phenotypes also feature genetics from Thin Mint GSC and OG Kush, adding layers of complexity to the genetic profile. Natural Genetics Seeds crafted this strain around 2020, focusing on amplifying the cooling mint characteristics while preserving the relaxing indica effects that make Cookie genetics so beloved. The breeding resulted in a plant that captures the best of both parents: the euphoric cerebral effects of SinMint Cookies combined with the body-melting relaxation of Mint Chocolate Chip, all wrapped in an intensely minty flavor profile that's become Double Mint's signature.
👃 Terpene Profile & Aromatics
Double Mint's 5.45% total terpene content creates an exceptionally complex aromatic experience. Beta-caryophyllene dominates at 2%, providing the strain's signature spicy, peppery backbone and contributing to its pain-relieving properties through CB2 receptor activation. Limonene (1%) adds bright citrus notes that uplift the mood, while myrcene (1%) contributes to the strain's sedating, body-heavy effects. Supporting terpenes include humulene (0.3%) for anti-inflammatory benefits, pinene (0.2%) for mental clarity, linalool (0.2%) for calming lavender undertones, and unique additions like eucalyptol (0.05%) and fenchol (0.1%) that enhance the cooling mint sensation.
When you open a jar of Double Mint, you'll immediately notice the intense mint aroma—think freshly crushed peppermint leaves with a sweet, dessert-like quality. Secondary notes of sweet vanilla cookies, earthy kush, and subtle berry create depth, while hints of gas and nutty chocolate emerge as the buds break apart. The eucalyptol content adds an almost medicinal cooling quality reminiscent of menthol or mint gum.
👅 Flavor Experience
The flavor journey of Double Mint is nothing short of spectacular. On the initial inhale, you'll experience an explosion of fresh mint—cooling and invigorating like biting into a mint leaf. This quickly transitions to sweet cookie dough and vanilla cream notes on the mid-palate, with undertones of chocolate and nutty richness. The exhale reveals lemon-citrus brightness mixed with blueberry sweetness and a peppery spice that tingles the tongue. Earthy base notes ground the experience, while a lingering diesel finish adds complexity. The high limonene and caryophyllene content directly influence this flavor profile, creating a perfect balance between sweet dessert tones and savory, spicy elements.
🎯 Effects & Experience
Double Mint's effects unfold in distinct phases. Within 5-10 minutes of consumption, you'll notice an uplifted, euphoric cerebral buzz that brightens your mood and brings on giggles and happiness. This mental clarity phase is surprisingly focused for an indica-dominant strain, thanks to pinene content. Around the 15-20 minute mark, the indica genetics take over, delivering deep physical relaxation that spreads from your shoulders down through your entire body. You'll feel muscles unwind and tension melt away as myrcene and caryophyllene work their magic.
The peak experience (30-90 minutes) combines mental euphoria with profound body calm—you'll feel aroused and engaged mentally while your body sinks into the couch. Strong hunger often emerges during this phase (classic munchies), followed by increasing sleepiness as the experience progresses. Total duration typically lasts 2-4 hours, with sedating effects becoming more pronounced in the final hour. Higher doses (above 25% THC batches) intensify the couch-lock and sleep-inducing properties.
🎮 Use Cases & Activities
Double Mint excels as an evening and nighttime strain perfect for winding down after a stressful day. You'll find it ideal for stress relief sessions, meditation, and relaxation activities where you can fully surrender to its calming embrace. The initial uplifted phase makes it suitable for creative projects or socializing with close friends, though you'll want to be settled somewhere comfortable as the body effects deepen. Many users enjoy Double Mint during massage, stretching, or gentle yoga to enhance physical awareness and release tension. It's also excellent for movie marathons, gaming, or simply listening to music as sensory experiences feel enhanced. Avoid operation of machinery or demanding cognitive tasks once the sedating effects kick in.
💚 Medical & Therapeutic Potential
Double Mint shows significant therapeutic promise, particularly for mental health conditions. The strain may help with anxiety relief and stress reduction, with the calming terpene profile (linalool, myrcene) working synergistically with cannabinoids to quiet racing thoughts. Many patients report it's effective for insomnia and sleep disorders, with the sedating properties becoming stronger as the high progresses. The euphoric effects may help with mood elevation and temporary relief from depression symptoms.
For physical ailments, beta-caryophyllene's CB2 activation may help with chronic pain management, inflammation reduction, and muscle tension. The strain's strong appetite-stimulating properties make it potentially useful for patients dealing with appetite loss from medical treatments. As always, cannabis should complement—not replace—professional medical care, and you should consult healthcare providers about incorporating it into treatment plans.
👁️ Visual Characteristics
Double Mint produces dense, medium to large-sized buds with a classic indica structure—tight, compact, and heavy in the hand. The flowers display deep forest green primary coloration with purple undertones that become more pronounced in cooler growing conditions. Fiery orange pistils curl throughout the bud structure, creating striking contrast against the green backdrop. The most notable visual feature is the extremely heavy trichome coverage—these buds appear almost frosted white with a thick layer of crystalline amber trichomes that make the flowers sticky to touch. The resin production is exceptional, often leaving fingers coated after handling. When properly cured, Double Mint buds have a slightly sticky, dense texture that requires a grinder to break down effectively.
⚠️ Consumer Considerations
Double Mint is best suited for intermediate to experienced users due to its high THC content (20-38%). Beginners should start with very small doses—a single puff or small bowl—and wait at least 15 minutes before consuming more. The strain's sedating effects can be overwhelming for novice users, potentially leading to couch-lock or excessive sleepiness. Common side effects include dry mouth (keep water handy), dry eyes (eye drops help), and occasional dizziness if consumed too quickly or in high doses.
The strain remains relatively uncommon in dispensaries outside major cannabis markets, though its popularity is growing. When you find quality Double Mint, expect prices reflecting its premium genetics and potent effects. Look for batches with pronounced mint aroma, dense trichome coverage, and lab testing showing high caryophyllene and limonene percentages for the most authentic experience. Store in airtight containers away from light to preserve the delicate terpene profile.
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 20 published sources covering 'Double Mint'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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Strain Highlights
Key insights at a glance
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