Strain experience guide
The Soap
Also known as Tso, Project 4516, Soap
The Soap is a potent 70/30 sativa-dominant hybrid from Animal Mints x Kush Mints, bred by Seed Junky Genetics and Berner's Cookies. Expect minty, citrus-diesel flavors, caryophyllene-driven aromatics, and an energetic yet relaxed high that's focused, euphoric, and creative. Read more Show less
The Short Answer
What kind of high is The Soap?
Caryophyllene-led and floral on the palate, most often reported focused and picked for work.
Terpenes decide how a strain feels — THC% only decides how strong the dose is. Here is the family, the chemistry behind it, and what people reach for it to do.
Terpenes are the aromatic compounds that shape the character of a high. The blend a strain carries — not its THC percentage — is what makes one feel bright and social and another heavy and sleepy, which is why the top three are listed rather than just the leader.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
See the full profile →Learn how terpenes work →- Anti inflammatory
- Pain relief
- Anti anxiety
- Limonene Citrus, lemon, orange
- Linalool Floral, lavender, sweet
Ordered by measured share — the exact percentages shift with every batch and cure.
The effects reported most often across our research sources. Every body is different — set, setting and tolerance all move the result.
- Energetic
- Happy
The activities this strain gets picked for most often, leading with the specific ones rather than the broad buckets nearly every strain shares. A starting point, not a prescription — what works for you is personal.
See the full list →The aroma notes reported most often across our research sources — what the jar gives up before you light it. This is the strain's own recorded profile, not the textbook aroma of its lead terpene.
See the full profile →The flavor notes reported most often across our research sources, led by the most specific one — flavor tracks the terpene blend, but cure, age and how you consume it all shift what actually lands on the palate.
See the full profile →- Sweet
- Best Time Anytime
- Era 2018
- Rarity Common
Genetics Sativa-Dominant Hybrid A lineage label, not an effects predictor — most modern flower is a hybrid, and the terpene mix above is what you will actually notice.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Most reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
This strain has its own song — hit play, read along, and chill out.
The Soap Soundtrack
AI-generated for this strain
The Soap Soundtrack
Verse
Chorus
Verse
Bridge
Chorus
Outro
Intro
Verse
Chorus
Verse
Bridge
Chorus
Outro
The memorable details
- Potent Animal Mints x Kush Mints hybrid with THC reaching up to 35%
- Caryophyllene and limonene combine for a focused yet euphoric afternoon high
- Minty, citrus-diesel flavor profile with a cheesy, earthy finish
- 2019 Emerald Cannabis Cup winner bred by Seed Junky Genetics and Berner's Cookies
Explore the full profile Complete experience record
Mind, body, and energy
Activities people choose it for
Effect Sources
- 1 The Soap Weed Strain Information leafly.com(opens in new tab)
- 2 The Soap Weed Strain Near Me weedmaps.com(opens in new tab)
- 3 The Soap Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 4 The Soap Strain - Hybrid Cannabis Review, 23% THC, 0.07% CBD & 1mg/g Caryophyllene hytiva.com(opens in new tab)
- 5 The Soap Strain Review - Raw Genetics rawgenetics.com(opens in new tab)
- 6 The Soap Weed Strain Information and Review Updated 2026 ilovegrowingmarijuana.com(opens in new tab)
- 7 The Soap Strain – Grow Guide & Genetics | Prime Cuts Nursery primecutsnursery.com(opens in new tab)
- 8 The Soap - Relieving High | Caryophyllene Strain | This Is Why I'm High thisiswhyimhigh.com(opens in new tab)
- 9 The Soap Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 10 The Soap Strain Complete Review | AskGrowers askgrowers.com(opens in new tab)
- 11 The Soap Strain Information Guide | MAMA'S GANJA mamasganja.com(opens in new tab)
- 12 The Soap - Strain Guide - Verano verano.com(opens in new tab)
- 13 The Soap - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 14 The Soap Cannabis Strain | CBD American Shaman cbdamericanshaman.com(opens in new tab)
- 15 The Soap Strain: A Fresh & Clean, High Potency Hybrid missiondispensaries.com(opens in new tab)
- 16 The Soap - Strain Database | MOM Index momindex.ca(opens in new tab)
- 17 The Soap Strain Review: Exotic Sativa Power at East Tree easttreecbd.com(opens in new tab)
- 18 The Soap - Social Dispensary thesocialcannabis.com(opens in new tab)
- 19 The Soap Strain (Animal Mints × Gelato 41) - Strainpedia strainpedia.com(opens in new tab)
- 20 The Soap - Strain Guide | Zen Leaf zenleafdispensaries.com(opens in new tab)
- 21 The Soap strain nysohigh.com(opens in new tab)
21 verified sources
Therapeutic reports
Medical Effect Sources
- 1 The Soap Weed Strain Information leafly.com(opens in new tab)
- 2 The Soap Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 The Soap Strain - Hybrid Cannabis Review, 23% THC, 0.07% CBD & 1mg/g Caryophyllene hytiva.com(opens in new tab)
- 4 The Soap Strain Review - Raw Genetics rawgenetics.com(opens in new tab)
- 5 The Soap Strain – Grow Guide & Genetics | Prime Cuts Nursery primecutsnursery.com(opens in new tab)
- 6 The Soap - Relieving High | Caryophyllene Strain | This Is Why I'm High thisiswhyimhigh.com(opens in new tab)
- 7 The Soap Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 8 The Soap Strain Complete Review | AskGrowers askgrowers.com(opens in new tab)
- 9 The Soap Strain Information Guide | MAMA'S GANJA mamasganja.com(opens in new tab)
- 10 The Soap - Strain Guide - Verano verano.com(opens in new tab)
- 11 The Soap - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 12 The Soap Strain: A Fresh & Clean, High Potency Hybrid missiondispensaries.com(opens in new tab)
- 13 The Soap - Strain Database | MOM Index momindex.ca(opens in new tab)
- 14 The Soap Strain Review: Exotic Sativa Power at East Tree easttreecbd.com(opens in new tab)
- 15 The Soap - Strain Guide | Zen Leaf zenleafdispensaries.com(opens in new tab)
15 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and promotes emotional calm
- •Stress Relief
Alleviates chronic stress and tension
- •Depression Management
Elevates mood and combats depressive symptoms
- •Focus Enhancement
Improves concentration and mental clarity
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension
- •Inflammation Reduction
Decreases inflammatory response in body
- •Fatigue Relief
Provides energy boost and combats tiredness
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow The Soap into Balancing High music.
TIWIH classifies this strain within the Balancing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 The Soap Weed Strain Near Me weedmaps.com(opens in new tab)
- 2 The Soap Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 The Soap Strain - Hybrid Cannabis Review, 23% THC, 0.07% CBD & 1mg/g Caryophyllene hytiva.com(opens in new tab)
- 4 The Soap Strain Review - Raw Genetics rawgenetics.com(opens in new tab)
- 5 The Soap Weed Strain Information and Review Updated 2026 ilovegrowingmarijuana.com(opens in new tab)
- 6 The Soap Strain – Grow Guide & Genetics | Prime Cuts Nursery primecutsnursery.com(opens in new tab)
- 7 The Soap - Relieving High | Caryophyllene Strain | This Is Why I'm High thisiswhyimhigh.com(opens in new tab)
- 8 The Soap Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 9 The Soap Strain Complete Review | AskGrowers askgrowers.com(opens in new tab)
- 10 The Soap - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 11 The Soap Cannabis Strain | CBD American Shaman cbdamericanshaman.com(opens in new tab)
- 12 The Soap Strain: A Fresh & Clean, High Potency Hybrid missiondispensaries.com(opens in new tab)
- 13 The Soap Strain Review: Exotic Sativa Power at East Tree easttreecbd.com(opens in new tab)
- 14 The Soap - Social Dispensary thesocialcannabis.com(opens in new tab)
- 15 The Soap Strain (Animal Mints × Gelato 41) - Strainpedia strainpedia.com(opens in new tab)
- 16 The Soap - Strain Guide | Zen Leaf zenleafdispensaries.com(opens in new tab)
- 17 The Soap strain nysohigh.com(opens in new tab)
17 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 The Soap Weed Strain Information leafly.com(opens in new tab)
- 2 The Soap Strain - Hybrid Cannabis Review, 23% THC, 0.07% CBD & 1mg/g Caryophyllene hytiva.com(opens in new tab)
- 3 The Soap Strain Review - Raw Genetics rawgenetics.com(opens in new tab)
- 4 The Soap Weed Strain Information and Review Updated 2026 ilovegrowingmarijuana.com(opens in new tab)
- 5 The Soap Strain – Grow Guide & Genetics | Prime Cuts Nursery primecutsnursery.com(opens in new tab)
- 6 The Soap - Relieving High | Caryophyllene Strain | This Is Why I'm High thisiswhyimhigh.com(opens in new tab)
- 7 The Soap Strain Info & Reviews | HashDash hashdash.com(opens in new tab)
- 8 The Soap Strain Complete Review | AskGrowers askgrowers.com(opens in new tab)
- 9 The Soap Strain Information Guide | MAMA'S GANJA mamasganja.com(opens in new tab)
- 10 The Soap - Strain Guide - Verano verano.com(opens in new tab)
- 11 The Soap - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 12 The Soap Cannabis Strain | CBD American Shaman cbdamericanshaman.com(opens in new tab)
- 13 The Soap Strain: A Fresh & Clean, High Potency Hybrid missiondispensaries.com(opens in new tab)
- 14 The Soap - Strain Database | MOM Index momindex.ca(opens in new tab)
- 15 The Soap Strain Review: Exotic Sativa Power at East Tree easttreecbd.com(opens in new tab)
- 16 The Soap - Social Dispensary thesocialcannabis.com(opens in new tab)
- 17 The Soap Strain (Animal Mints × Gelato 41) - Strainpedia strainpedia.com(opens in new tab)
- 18 The Soap - Strain Guide | Zen Leaf zenleafdispensaries.com(opens in new tab)
- 19 The Soap strain nysohigh.com(opens in new tab)
19 verified sources
Terpene Distribution
Terpene profile: Caryophyllene 0.4%, Limonene 0.3%, Linalool 0.2%, Humulene 0.1%, Pinene 0.1%, Myrcene 0.0%, Terpinolene 0.0% .
Caryophyllene Dominant
Flavor: Spicy, peppery, woody
Full Profile
Caryophyllene
0.37%
Flavor Profile:
Spicy, peppery, woody
Effects:
Limonene
0.28%
Flavor Profile:
Citrus, lemon, orange
Effects:
Linalool
0.16%
Flavor Profile:
Floral, lavender, sweet
Effects:
Humulene
0.1%
Flavor Profile:
Hoppy, woody, earthy
Effects:
Pinene
0.09%
Flavor Profile:
Pine, fresh forest
Effects:
Myrcene
0.04%
Flavor Profile:
Earthy, musky, fruity
Effects:
Terpinolene
0.01%
Flavor Profile:
Fresh, piney, floral, citrus
Effects:
Appearance
Color Palette
Texture
Dense, tightly-packed buds typical of the Mints family, coated in a frosty trichome layer that gives them a sticky, resin-rich feel when handled.
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
THC% tells you how strong. Terpenes tell you how it feels.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The moment this hits, I feel a bright, minty wave roll across my palate followed by that unmistakable caryophyllene peppery warmth settling into my chest. Within minutes my thoughts sharpen — I'm focused, almost surgically so, but there's this citrusy limonene brightness pulling my mood up alongside it. It's a strange and wonderful duality: my mind is racing with creative tangents while my body starts to loosen, shoulders dropping, jaw unclenching. The linalool must be doing quiet work underneath because despite all this energy, I'm not anxious or scattered — I'm pleasantly aroused and genuinely happy, laughing easily at things that aren't even that funny. As the high extends, the euphoria mellows into a comfortable, talkative relaxation that never quite goes sedative. This is a strain that lets you function, create, and connect, all while wrapped in a minty-diesel haze that keeps announcing itself every time I exhale.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
Learn more with AI
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Go deeper
The helpful detail
The Soap: A Mints-Family Powerhouse
Born from one of cannabis breeding's most celebrated genetic families, The Soap has earned its place among modern hybrid classics by pairing sharp mental clarity with a soothing, body-easing undertow. Also known by its breeding codename Project 4516 and the nickname Tso, this strain represents the Mints lineage at its most refined.
🧬 Genetic Heritage & Lineage
The Soap was created by crossing Animal Mints and Kush Mints, a collaboration between Seed Junky Genetics and Berner's Cookies. Bred in 2018 during cannabis breeding's explosive late-2010s hybrid era, it inherited the minty, gassy funk that made both parent strains icons of the Cookies/Mints family tree. As a 70% Sativa / 30% Indica hybrid, it leans into the energizing, cerebral qualities of its sativa-dominant heritage while still carrying the dense structure and calming edge typical of its Kush Mints parent.
👃 Terpene Profile & Aromatics
Lab testing places The Soap as a Type II chemovar, dominated by:
- Caryophyllene (0.37%) — peppery, spicy backbone that interacts with CB2 receptors for a grounding body effect
- Limonene (0.28%) — bright citrus lift that brings mood elevation and mental clarity
- Linalool (0.16%) — floral, calming note that softens the sativa-leaning energy
- Humulene (0.10%) and Pinene (0.09%) — earthy, woody undertones supporting focus and reducing inflammation
This blend produces a complex nose: minty and floral up front, with pine, citrus, and diesel weaving through a base of sweet, cheesy earthiness.
👅 Flavor Experience
The first inhale delivers cool mint and floral sweetness, transitioning mid-palate into citrus and pine. The exhale settles into a funky, cheesy diesel finish with a whisper of vanilla — a flavor journey that mirrors its aromatic complexity.
🎯 Effects & Experience
Users report a fast-arriving wave of focus, energy, and euphoria, followed by creative, uplifted momentum. As the high progresses, relaxation and a subtly aroused, happy undertone settle in without heavy sedation — a hallmark of its caryophyllene-limonene-linalool combination working across mind and body simultaneously.
🎮 Use Cases & Activities
The Soap shines during:
- Creative pursuits — painting, writing, music, brainstorming
- Focus work — tasks requiring sustained attention
- Social activities — its uplifted, talkative energy suits gatherings
- Afternoon relaxation and stress relief — the linalool-driven calm eases tension without knocking you out
💚 Medical & Therapeutic Potential
With THC ranging 16-35% and minimal CBD (0.1-1%), this is a potent strain best suited to those seeking may-help relief for anxiety, stress, depressive symptoms, and focus difficulties on the mental side, and chronic pain, inflammation, and fatigue on the physical side.
👁️ Visual Characteristics
Expect dense, resin-coated buds typical of the Mints family — deep green flower structure wrapped in a frosty trichome layer, with fiery orange pistils threading throughout.
🏆 Awards & Recognition
The Soap took home an Emerald Cannabis Cup win in 2019, cementing its status shortly after release.
⚠️ Consumer Considerations
Given its wide THC range up to 35%, this strain is best approached by consumers with some tolerance. Start low and go slow, especially with flower testing at the higher end of the range.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 The Soap Weed Strain Information leafly.com(opens in new tab)
- 2 The Soap Weed Strain Near Me weedmaps.com(opens in new tab)
- 3 The Soap Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 4 The Soap Strain - Hybrid Cannabis Review, 23% THC, 0.07% CBD & 1mg/g Caryophyllene hytiva.com(opens in new tab)
- 5 The Soap Strain Review - Raw Genetics rawgenetics.com(opens in new tab)
- 6 The Soap Weed Strain Information and Review Updated 2026 ilovegrowingmarijuana.com(opens in new tab)
- 7 The Soap Strain – Grow Guide & Genetics | Prime Cuts Nursery primecutsnursery.com(opens in new tab)
- 8 The Soap - Relieving High | Caryophyllene Strain | This Is Why I'm High thisiswhyimhigh.com(opens in new tab)
- 9 The Soap Strain Complete Review | AskGrowers askgrowers.com(opens in new tab)
- 10 The Soap Strain Information Guide | MAMA'S GANJA mamasganja.com(opens in new tab)
- 11 The Soap - Strain Guide - Verano verano.com(opens in new tab)
- 12 The Soap - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 13 The Soap Cannabis Strain | CBD American Shaman cbdamericanshaman.com(opens in new tab)
- 14 The Soap Strain: A Fresh & Clean, High Potency Hybrid missiondispensaries.com(opens in new tab)
- 15 The Soap - Strain Database | MOM Index momindex.ca(opens in new tab)
- 16 The Soap Strain Review: Exotic Sativa Power at East Tree easttreecbd.com(opens in new tab)
- 17 The Soap - Social Dispensary thesocialcannabis.com(opens in new tab)
- 18 The Soap Strain (Animal Mints × Gelato 41) - Strainpedia strainpedia.com(opens in new tab)
- 19 The Soap - Strain Guide | Zen Leaf zenleafdispensaries.com(opens in new tab)
- 20 The Soap strain nysohigh.com(opens in new tab)
20 verified sources
The Soap is a hybrid strain created by crossing Animal Mints and Kush Mints, developed by Seed Junky Genetics in collaboration with Berner's Cookies.
Genetics
Origin Timeline
First cultivated in 2018
Breeder
Seed Junky Genetics and Berner's Cookies
Seed Bank
Seed Junky Genetics
On the record Awards and recognition
Award Sources
1 verified source
Competition Wins
Watch Reviews and videos
Keep exploring Similar strains
Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 23
- Sourced sections
- 9
- Claims under review
- 94
- Profile updated
- Aug 31, 2026
Research Edition Current profile edition
Updated August 31, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about The Soap. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 23
- Research evidence confidence
- 74%
- Edition date
- August 31, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 21 sources
- Lineage 20 sources
- Cannabinoids 18 sources
- Terpenes 19 sources
- Reported effects 21 sources
- Aromas 17 sources
- Flavors 21 sources
- Reported medical uses 15 sources
- Awards 1 source
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about The Soap?
The Soap is a hybrid cannabis strain containing up to 35.0% THC, with a terpene profile dominated by Caryophyllene and Limonene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 23 published sources covering 'The Soap'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.
Suggest a Factual Correction
Flag a name, lineage, source, image, or chemistry issue for private editorial review.