Strain experience guide
Thin Mint Cookies
Also known as Thin Mints, Thin Mint Girl Scout Cookies, Thin Mintz
Expect a minty, chocolatey aroma with earthy, spicy undertones, and an effect profile that moves from uplifted euphoria into deep relaxation. A 2014 Seattle Cannabis Cup third-place winner, it's a favorite for evening stress relief, creative sessions, and easing into restful sleep. Read more Show less
Quick Hits
What kind of high is Thin Mint Cookies?
An indica-dominant hybrid reported as relaxed, euphoric and uplifted. Picked for stress relief and creative projects in the evening. The profile features sweet mint flavor and aroma and caryophyllene as the lead terpene.
Terpenes are natural compounds that give cannabis its smell. Compare citrus, pine, and earthy notes to find what you like. They are clues, not a promise of how it feels.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Anti inflammatory
- Pain relief
- Anti anxiety
General terpene associations, not effects confirmed for this strain. Evidence varies.
Listed as reported — no measured order on file for this strain.
Activities people report choosing this strain for.
See the full list →The reported taste, first to last. The batch and how you consume it can change it.
Our sources describe this strain's flavor and its aroma the same way, so this card reads like the one beside it. That is what was reported, not a repeat.
See the full profile →- Cocoa
Same notes reported for aroma
- Best Time Evening
- Era 2014
- Rarity Common
Genetics Indica-Dominant Hybrid Lineage is a guide, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dizziness. Responses vary — start low, go slow. Review safety →
In short
Thin Mint Cookies quick answers
What are the effects of Thin Mint Cookies?
Thin Mint Cookies is a hybrid strain known for relaxed, euphoric and uplifted effects. It is best enjoyed during the evening.
What does Thin Mint Cookies taste and smell like?
Thin Mint Cookies has aromas of minty, sweet and chocolate and flavors of minty, sweet and chocolate. Its dominant terpene is Caryophyllene.
Is Thin Mint Cookies indica or sativa?
Thin Mint Cookies is a hybrid (60% Indica / 40% Sativa) cannabis strain, classified as a Relieving High strain. It is a cross between Durban Poison and OG Kush, bred by Cookie Family / Berner.
How strong is Thin Mint Cookies?
Thin Mint Cookies is usually 20–28% THC. THC levels vary with growing conditions and the phenotype.
What terpenes are in Thin Mint Cookies?
The dominant terpene in Thin Mint Cookies is Caryophyllene. Other notable terpenes include Limonene, Myrcene, Humulene.
When is the best time to use Thin Mint Cookies?
Thin Mint Cookies is best enjoyed during the evening. People often choose it for winding down.
Worth knowing
Thin Mint Cookies effects and experience
This strain has its own song — hit play, read along, and chill out.
Thin Mint Cookies Soundtrack
AI-generated for this strain
Thin Mint Cookies Soundtrack
The memorable details
- Girl Scout Cookies phenotype crossing Durban Poison with OG Kush genetics
- Minty chocolate aroma with earthy, spicy undertones and a creamy finish
- Effects move from uplifted euphoria into deep, sleepy body relaxation
- Third Place winner at the 2014 Seattle Cannabis Cup competition
Explore the full profile Complete experience record
Mind, body, and energy
Activities people choose it for
Reported uses
Thin Mint Cookies side effects and safer use
Keep listening Music neighborhood
Sound neighborhood
Follow Thin Mint Cookies into Relieving High music.
TIWIH classifies this strain within the Relieving High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Thin Mint Cookies aroma, flavor, and terpenes
Look closer Full sensory specimen
Aroma and flavor
Thin Mint Cookies terpene profile
Appearance
Batch context Complete cannabinoid record
03 · AI interpretation
Professor High on Thin Mint Cookies
The first thing that hits me is that unmistakable minty-chocolate aroma — like someone crushed an actual Girl Scout cookie into the jar. A few pulls in, and I feel a bright, euphoric lift settle behind my eyes, clear and uplifting, almost sativa-bright thanks to that Durban Poison lineage peeking through. Then, gradually, the OG Kush side wakes up — a warm, heavy wave rolling down through my shoulders and legs. My thoughts stay pleasantly loose and creative for a while, perfect for bouncing between ideas, before the whole experience mellows into a comfortable, couch-locked calm. The caryophyllene is doing real work here — I can feel that peppery, soothing quality settling into my muscles like it's targeting tension directly. By the tail end, my eyelids get heavy and a soft drowsiness creeps in. This is a strain that takes you on a full arc: up, then deep, then down into rest.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The story of Thin Mint Cookies
Practical guide How people use it
Where it comes from Origins and lineage
Watch Reviews and videos
Strain reviews and videos
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See chemistry, reported effects and terpenes side by side.
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Evidence and limits
Thin Mint Cookies research and sources
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 9
- Sourced sections
- 9
- Claims under review
- 59
- Profile updated
- Oct 3, 2026
Research Edition Current profile edition
Updated October 3, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Thin Mint Cookies. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 22
- Research evidence confidence
- 78%
- Edition date
- October 3, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 13 sources
- Lineage 11 sources
- Cannabinoids 5 sources
- Terpenes 8 sources
- Reported effects 13 sources
- Aromas 14 sources
- Flavors 12 sources
- Reported medical uses 5 sources
- Awards 1 source
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 19 published sources covering 'Thin Mint Cookies'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
View all 19 sources
- strainpedia.com (opens in new tab)
https://www.strainpedia.com/thin-mint-cookies/
- leafly.com (opens in new tab)
https://www.leafly.com/strains/thin-mint
- jointcommerce.com (opens in new tab)
https://www.jointcommerce.com/blog/thin-mint-cookies-strain-a-comprehensive-strain-guide
- allbud.com (opens in new tab)
https://www.allbud.com/marijuana-strains/hybrid/thin-mint
- houseoflowerus.com (opens in new tab)
https://houseoflowerus.com/2026/06/03/thin-mint-cookies-strain/
- royalqueenseeds.com
- cannaconnection.com (opens in new tab)
https://www.cannaconnection.com/strains/thin-mint-girl-scout-cookies
- elevatedjuices.com
- weed.com (opens in new tab)
https://weed.com/wp-content/uploads/2026/06/COA-STRNG-Seeds-Thin-Mint-Cookies-2026.pdf
- smokekind.com
- terpenes-uk.co.uk
- true-blue.co
- abstraxtech.com
- waxliquidizer.co.uk
- mrterpeenes.com
- secretnature.com
- seedfinder.eu (opens in new tab)
https://seedfinder.eu/en/strain-info/thin-mint-frosting/barneys-farm
- labeffects.com
- leafymate.com (opens in new tab)
https://leafymate.com/resources/choosing-the-right-cannabis-products/animal-mint-strain-origins-characteristics-and-growing-tips
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