Thin Mint GSC

aka Thin Mint, Thin Mints, Thin Mint Cookies, Thin Mint Girl Scout Cookies

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Quick Hits

🌶️
High Family
Relieving High
Therapeutic Pain Relief
Potency
23% THC
0.0% CBD
Cannabinoid Content
Type Type III
hybrid
Balanced
🌶️
Terpene
Caryophyllene
Anti-inflammatory
Best Time
anytime
Recommended
Era
2010
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
Legendary 50/50 hybrid combining Durban Poison's energy with OG Kush's relaxation
2
Signature minty-sweet flavor profile with chocolate, vanilla, and menthol notes
3
Balanced euphoric mental uplift paired with deep muscle tension relief
4
17-28% THC with caryophyllene-dominant terpenes for anti-inflammatory benefits
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

The effects hit fast—this crisp cerebral wave washes over my consciousness like a cool mint breeze, immediately brightening my headspace and dissolving mental clutter. Within minutes, I'm feeling this delightful euphoric elevation that's simultaneously energizing and calming, like my neurons are firing in perfect harmony. The creative synapses start sparking, ideas flowing more freely, yet there's this grounding physical comfort settling into my muscles that keeps everything balanced and manageable.

What's fascinating is how the body high gradually intensifies without ever becoming overwhelming—it's this warm, tingly relaxation that melts tension while leaving me completely functional and engaged. The mental clarity remains sharp, perfect for artistic pursuits or meaningful conversations, while the stress just evaporates into this pleasant contentment. The flavor experience lingers—that cool mint and sweet chocolate combination keeps me savoring each moment. This is hybrid balance at its finest, providing comprehensive relief and genuine enjoyment without tipping too far in either direction. It's educational witnessing how perfectly selected genetics can create such a harmonious entourage effect.

Hybrid
Caryophyllene Forward
anytime Use

Effects Profile

Euphoric Relaxed Happy Uplifted Creative Focused Calming Energetic

Best enjoyed during anytime

Balanced for any time of day

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
⚠️ Dizziness
😰 Anxiety
😰 Paranoia

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Aromas

Mint
Sugar
Chocolate
Herbal
Spicy
Earthy
Citrus
Grape
Baked Goods
Pine

Flavors

Mint
Sugar
Chocolate
Herbal
Spicy
Vanilla
Earthy
Citrus
Eucalyptus
Cream

Appearance

Color Palette

vibrant forest green
purple undertones
frosty white trichomes
bright orange pistils
rust-colored hairs
amber crystal tips

Texture

Dense, compact bud structure with exceptional resin production creating sticky, crystalline surfaces that glisten under light

Crystal Density

very high

Exceptional crystal coverage

Cannabinoid Profile

Type III CBD-Dominant

High CBD (>15%), low THC (<1%) - Non-intoxicating therapeutic

THC Range
17-28%

Mental Effects

55 %
  • Anxiety Relief

    Reduces anxiety and promotes calm without heavy sedation

  • Stress Management

    Alleviates stress and racing thoughts effectively

  • Depression Support

    Elevates mood and combats depressive symptoms

  • Creative Enhancement

    Stimulates imagination and creative thinking processes

Professor High visualization

Body Effects

45 %
  • Pain Management

    Reduces chronic pain and muscle tension effectively

  • Appetite Stimulation

    Increases appetite and combats lack of hunger

  • Nausea Relief

    Alleviates nausea and stomach discomfort

  • Sleep Support

    Promotes relaxation and improves sleep quality

  • Anti-inflammatory

    Reduces inflammation and swelling throughout body

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Thin Mint GSC is a balanced hybrid cross between OG Kush and Durban Poison, created by the Cookie Fam collective. It combines the relaxing effects of OG Kush with the uplifting characteristics of the sativa Durban Poison.

Origin Timeline

First cultivated in 2010

Breeder

Cookie Fam collective

Seed Bank

Seedsman, ILGM, Cookies Seed Bank

Consumption Methods

Recommended Methods

🔥 Smoking
💨 Vaping
🍪 Edibles
💎 Concentrates
💧 Tinctures

Notable Mentions

multi award winning

Cookies Fam
View Source ↗

Detailed Description

Introduction to Thin Mint GSC

Thin Mint GSC (Girl Scout Cookies) stands as one of cannabis culture's most celebrated hybrid strains, earning its legendary status through a perfect balance of euphoric mental stimulation and deep physical relaxation. Created by the renowned Cookie Fam collective around 2010, this 50/50 hybrid masterfully combines the uplifting sativa energy of Durban Poison with the sedating indica comfort of OG Kush. With THC levels ranging from 17-28% (typically around 24%), Thin Mint GSC delivers a potent yet balanced experience that appeals to both recreational enthusiasts and medical cannabis patients seeking comprehensive relief.

🧬 Genetic Heritage & Lineage

The genetic foundation of Thin Mint GSC traces back to two cannabis icons. Durban Poison, a pure South African sativa landrace, contributes energizing cerebral effects, sweet terpene profiles, and creative stimulation. OG Kush, the West Coast indica legend, provides deep body relaxation, earthy pine aromatics, and stress-melting tranquility. This 50/50 genetic split creates a truly balanced hybrid experience that captures the best of both worlds. Bred by the Cookie Fam collective in the early 2010s, Thin Mint GSC quickly became one of the most sought-after phenotypes in the Girl Scout Cookies family, earning multiple awards and spawning countless descendants that continue to dominate dispensary menus today.

👃 Terpene Profile & Aromatics

The terpene profile of Thin Mint GSC is led by caryophyllene (the spicy, peppery terpene that activates CB2 receptors for anti-inflammatory effects), followed by limonene (providing mood-lifting citrus notes) and humulene (contributing earthy, woody undertones). You'll also find myrcene for sedating body effects, linalool for calming lavender notes, pinene for mental clarity, and ocimene for sweet herbal complexity. The total terpene content averages around 9.6%, creating an exceptionally aromatic experience.

The aroma profile is unmistakably minty-sweet, opening with fresh peppermint and cool menthol notes that immediately evoke the strain's namesake Girl Scout cookie. As you break apart the buds, rich chocolate and sweet vanilla undertones emerge, complemented by spicy herbal accents and earthy pine foundations. Subtle hints of citrus and doughy sweetness round out this complex aromatic bouquet that's both refreshing and dessert-like.

👅 Flavor Experience

The flavor journey of Thin Mint GSC begins with a smooth, minty-sweet inhale that coats your palate with cool menthol and creamy chocolate notes. Mid-palate, you'll detect herbal spice, vanilla bean, and subtle citrus brightness that add layers of complexity. The exhale leaves a lingering sweet-earthy finish with hints of pine and that signature cookie dough flavor that made Girl Scout Cookies famous. The terpene-rich smoke is surprisingly smooth for such a potent strain, making it enjoyable across multiple consumption methods.

🎯 Effects & Experience

Thin Mint GSC delivers a fast-acting cerebral rush that begins within minutes of consumption. You'll experience an initial wave of euphoria and mental uplift that brightens your mood and sparks creative thinking. This mental stimulation is balanced by a calming body sensation that gradually spreads through your muscles, relieving tension without inducing heavy couch-lock. The effects typically peak around 30-60 minutes and can last 2-4 hours depending on dosage and tolerance.

Users report feeling happy, relaxed, focused, and creatively inspired, with enough mental clarity to remain functional while enjoying deep physical comfort. The balanced nature makes it suitable for anytime use, though many prefer it for afternoon and evening sessions when they want to unwind while maintaining social engagement or creative pursuits.

🎮 Use Cases & Activities

Thin Mint GSC excels in scenarios requiring balanced mental and physical effects. It's ideal for creative projects (writing, art, music), socializing with friends, stress relief after work, meditation and mindfulness practices, gentle exercise like yoga, and appetite stimulation before meals. The strain's versatility means you can enjoy it during artistic endeavors, casual gaming sessions, nature walks, or simply relaxing with music or films.

💚 Medical & Therapeutic Potential

Medical cannabis patients report that Thin Mint GSC may help with anxiety management, stress reduction, chronic pain relief, depression symptoms, nausea, appetite loss, insomnia, and inflammation. The caryophyllene content provides anti-inflammatory benefits, while limonene offers mood elevation. The balanced effects make it suitable for patients seeking comprehensive relief without overwhelming sedation or racy mental stimulation.

👁️ Visual Characteristics

Thin Mint GSC buds display vibrant green coloration with purple undertones, covered in a dense blanket of frosty trichomes that give them a crystalline, sugary appearance. Bright orange to rust-colored pistils wind through the compact, dense bud structure. The resin production is exceptional, making buds sticky to the touch with very high crystal density.

🏆 Awards & Recognition

Thin Mint GSC earned multiple awards from the Cookie Fam collective and placed as a finisher in 2014 cannabis competitions. Its legendary status in cannabis culture has made it one of the most cloned and sought-after strains in dispensaries worldwide.

📜 Cultural Context & Consumer Considerations

Thin Mint GSC represents a pivotal moment in modern cannabis breeding, helping to popularize dessert-flavored strains and balanced hybrid genetics. Widely available through seed banks like Seedsman, ILGM, and Cookies Seed Bank, it remains a staple strain for both novice and experienced consumers. Start with low doses (especially edibles) due to the high THC content, and stay hydrated to manage common side effects like dry mouth and dry eyes.

Research Methodology

How we compiled this strain profile

95%
Data Confidence

This strain profile was generated by analyzing 19 independent sources mentioning 'Thin Mint GSC'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes High (11 sources)
Effects Low (19 sources)
Lineage Medium (17 sources)
Medical Low (16 sources)
Aromas Medium (17 sources)
Cannabinoids Low (18 sources)
Last updated: February 10, 2026

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