Strain experience guide
Double Gum
Also known as Double Bubble, Dgu, Double Gum Regular
Double Gum is a sweet, bubblegum-scented indica-dominant hybrid (80/20) bred by White Label Seeds since 1994, built on classic Bubble Gum genetics. Expect relaxed, euphoric, happy effects that turn giggly and creative before settling into sleepy comfort. Read more Show less
Quick Hits
What kind of high is Double Gum?
An indica-dominant hybrid reported as relaxed, euphoric and uplifted. Picked for sleep & bedtime and stress relief in the evening. The profile features fruity apple flavor, earthy berry aroma and myrcene as the lead terpene.
Terpenes help give cannabis its aroma. Compare citrus, pine and earthy notes to find what appeals to you. The profile offers clues, not a guaranteed high.
Terpene percentages belong to the jar, not the strain. They move with harvest timing, drying, cure and shelf age — the lighter ones literally evaporate. What holds steady is which terpenes lead, so that is what we rank.
Research associations
- Sedating
- Muscle relaxant
- Anti inflammatory
General terpene associations, not effects confirmed for this strain. Evidence varies.
- Caryophyllene Spicy, peppery, woody
- Limonene Citrus, lemon, orange
Listed as reported — no measured order on file for this strain.
Reported effects, at a glance. Dose, tolerance and setting can change the experience.
- Euphoric
- Uplifted
Ideas for your next session, drawn from strain reports. Find what fits your plans.
See the full list →What to look for when you open the jar, based on descriptions of this strain.
See the full profile →- Sweet
The reported taste, from the first impression to the finish. The batch and how you consume it can change what comes through.
See the full profile →- Sweet
- Best Time Evening
- Era 1994
- Rarity Common
Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.
Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →
Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →
Worth knowing
The details that shape the experience
The memorable details
- Indica-dominant hybrid (80/20) built on classic Bubble Gum genetics since 1994
- Myrcene-rich profile delivers deep body relaxation with uplifting, giggly euphoria
- Sweet bubblegum, berry, and fruity flavors make this a genuinely dessert-like smoke
- Took 1st prize at the 2004 Highlife Cup, cementing its old-school hybrid reputation
Explore the full profile Complete experience record
Mind, body, and energy
Best enjoyed during evening
Wind down and relax
Activities people choose it for
Effect Sources
- 1 Double Gum aka Double Bubble Weed Strain Information leafly.com(opens in new tab)
- 2 Double Gum Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Double Gum (Photo, Fem) — Genetics, Grow & Where to Buy Seeds | Seedfinder seedfinder.com(opens in new tab)
- 4 Double Gum Regular Seeds by White Label - Sensi Seeds sensiseeds.com(opens in new tab)
- 5 Double Gum (Cannabis Strain) strainpedia.com(opens in new tab)
- 6 Double Gum Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 7 Double Gum, White Label, Indica, Shitty Skunk…, 7-9 weeks | PhenoDB phenodb.eu(opens in new tab)
- 8 Double Gum Cannabis Seeds By White Label Seeds londonseedcentre.co.uk(opens in new tab)
- 9 Buy Double Gum by White Label at Just Feminized Seed Bank justfeminized.com(opens in new tab)
- 10 Double Gum - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 11 Double Gum Regular | Award-winning 80/20 Indica, sweet pink bubblegum flyingdutchmen.com(opens in new tab)
11 verified sources
Therapeutic reports
Medical Effect Sources
- 1 Double Gum aka Double Bubble Weed Strain Information leafly.com(opens in new tab)
- 2 Double Gum Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Double Gum Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 4 Double Gum - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
4 verified sources
Mental Effects
- •Anxiety Relief
Reduces anxiety and calms racing thoughts
- •Stress Reduction
Alleviates stress and promotes relaxation
- •Depression Management
Elevates mood and reduces depressive symptoms
Professor High visualization
Body Effects
- •Pain Management
Reduces chronic pain and muscle tension
- •Sleep Support
Promotes restful sleep and reduces insomnia
- •Muscle Relaxation
Eases muscle spasms and physical tension
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Side effects and safer use
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Keep listening Music neighborhood
Sound neighborhood
Follow Double Gum into Relaxing High music.
TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.
Open the jar
Aroma, flavor, and chemistry
Look closer Full sensory specimen
Aroma and flavor
Aroma & Flavor Sources
- 1 Double Gum aka Double Bubble Weed Strain Information leafly.com(opens in new tab)
- 2 Double Gum Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Double Gum Regular Seeds by White Label - Sensi Seeds sensiseeds.com(opens in new tab)
- 4 Double Gum (Cannabis Strain) strainpedia.com(opens in new tab)
- 5 Double Gum Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 6 Double Gum Cannabis Seeds | White Label Seeds | Seed City seed-city.com(opens in new tab)
- 7 Double Gum Cannabis Seeds By White Label Seeds londonseedcentre.co.uk(opens in new tab)
- 8 Buy Double Gum by White Label at Just Feminized Seed Bank justfeminized.com(opens in new tab)
- 9 Double Gum - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
- 10 DOUBLE GUM · White Label Seeds · cannabis seeds · Reg kenevir-tohumu.com(opens in new tab)
10 verified sources
Aromas
Flavors
Terpene profile
Terpene Sources
- 1 Double Gum aka Double Bubble Weed Strain Information leafly.com(opens in new tab)
- 2 Double Gum (Photo, Fem) — Genetics, Grow & Where to Buy Seeds | Seedfinder seedfinder.com(opens in new tab)
- 3 Double Gum (Cannabis Strain) strainpedia.com(opens in new tab)
- 4 Double Gum - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
4 verified sources
Secondary Terpenes
Appearance
Color Palette
Texture
Dense, tightly-packed indica-style buds with a resinous, sticky coating that clings to fingers when handled
Crystal Density
high
Heavy frost coating
Batch context Complete cannabinoid record
There’s more to a strain than THC%.
THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.
Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.
High THC (>15%), low CBD (<1%) - Most common recreational strains
03 · AI interpretation
Professor High interprets the pattern
The moment I exhale, that unmistakable bubblegum sweetness hits — nostalgic, candy-shop nostalgia rolled into smoke. Within minutes, a warm euphoric wave settles over my shoulders, loosening tension I didn't even realize I was carrying. There's a brief window where everything feels giggly and bright, conversations flow easier, and small creative sparks fire off unprompted. But make no mistake — this is myrcene doing its job. As minutes pass, that uplifted energy softens into a heavy, blanket-like relaxation that pulls my eyelids down and my thoughts quiet. My body feels anchored to the couch, muscles loosening one by one, while my mind drifts into a pleasantly foggy, contented state. By the later stretch of the high, I'm firmly in sleepy territory — this is a strain that wants you to unwind, not power through a to-do list. It's a beautifully balanced arc: happy and social first, deeply sedated last.
Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.
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Go deeper
The helpful detail
Double Gum: A Bubblegum Classic from the 1990s
Few strains carry the nostalgic candy-shop aroma of Double Gum, an indica-dominant hybrid (roughly 80% Indica / 20% Sativa) bred by White Label Seeds and traced back to 1994. Built from a foundation of Bubble Gum genetics — with some breeding lines also referencing Big Bud, White Widow, and Lush crosses — Double Gum has spent three decades as a go-to option for relaxation wrapped in a sweet, fruity package.
🧬 Genetic Heritage & Lineage
Double Gum's core identity comes from Bubble Gum, doubled up (hence the name) to intensify the candy-like terpene expression. Depending on the breeding line, you'll find:
- Bubble Gum x Bubble Gum — the most consistently cited parentage, doubling down on sweetness
- Big Bud x White Widow — an alternate cross noted by some sources, contributing bulkier bud structure and resin production
- Bubblegum x Lush — a less common variant adding extra fruit-forward complexity
Regardless of the exact cross, Double Gum has remained firmly rooted in 1990s Dutch breeding culture, a period when White Label Seeds was refining classic indica-hybrid genetics for both flavor and function.
👃 Terpene Profile & Aromatics
Myrcene leads the terpene lineup, which is exactly what you'd expect from a strain built for deep relaxation — myrcene is the terpene most associated with the sedating, body-heavy "couch-lock" sensation. Supporting it are:
- Caryophyllene — a peppery, spicy note that also contributes to physical pain-relieving potential
- Limonene — bright citrus lift that keeps the euphoria from feeling too heavy
- Linalool — floral, calming undertone that reinforces the sleepy, soothing vibe
- Humulene — subtle earthy backbone rounding out the profile
On the nose, you'll pick up an unmistakable sweet bubblegum aroma first, layered with berry, fruity, and citrus brightness, before settling into an earthy, spicy base note.
👅 Flavor Experience
The flavor journey mirrors the aroma but adds even more nuance. Your first inhale delivers that signature sweet bubblegum hit, followed by mid-palate notes of apple, blueberry, and strawberry that make this one of the more genuinely dessert-like strains around. As the exhale settles, you'll notice herbal, earthy, and lightly skunky undertones, with a hint of orange lingering on the finish.
🎯 Effects & Experience
Double Gum leans into its indica-dominant structure with effects that are relaxed, euphoric, and happy right out of the gate. As the high develops, expect:
- Uplifted, giggly energy early on — a light mental buoyancy before the body effects take over
- Creative sparks that make casual conversation and low-stakes projects feel enjoyable
- Sleepy heaviness as the session progresses, especially at higher doses or later in the evening
With THC ranging from 15% to 22%, dosage matters — lower amounts favor the giggly, social side, while higher doses push firmly toward sedation.
🎮 Use Cases & Activities
Given its evening-leaning profile, Double Gum pairs best with:
- Sleep & Bedtime — the myrcene-and-linalool combination makes this a strong wind-down choice
- Stress Relief — the euphoric, relaxed onset helps quiet a racing mind
- Relaxing — ideal for low-key evenings, movie nights, or simply decompressing
- Socializing — the giggly, happy early effects lend themselves to casual, laid-back hangs
💚 Medical & Therapeutic Potential
Across available reports, Double Gum is most frequently associated with mental wellness support, followed by physical relief:
- Anxiety relief — the relaxed, euphoric onset may help quiet anxious thought loops
- Stress reduction — a consistently reported benefit tied to its calming terpene profile
- Depression management — the mood-elevating happy/uplifted effects may offer temporary relief
- Pain management and muscle relaxation — caryophyllene's CB2 activity may support this use
- Sleep support — myrcene's sedating properties make this a popular nighttime pick
🏆 Awards & Recognition
Double Gum isn't just a nostalgic favorite — it has competition credentials, having taken 1st prize at the 2004 Highlife Cup, a notable early-2000s cannabis competition that helped cement its reputation among classic hybrid genetics.
📜 Cultural Context
Known by nicknames like Double Bubble and Dgu, Double Gum has remained a steady presence in the White Label Seeds catalog since the 1990s, appealing to growers and consumers who appreciate old-school Bubble Gum lineage with a slightly heavier, indica-forward twist.
⚠️ Consumer Considerations
Double Gum tends to suit consumers seeking evening relaxation over daytime energy. Novice consumers should start with a small amount given the sedating potential at higher THC levels, while experienced users may appreciate the fuller-bodied, sleep-supportive effects at the top of its 15–22% THC range.
Practical guide How people use it
Recommended Methods
Where it comes from Origins and lineage
Lineage Sources
- 1 Double Gum aka Double Bubble Weed Strain Information leafly.com(opens in new tab)
- 2 Double Gum Marijuana Strain Information & Reviews allbud.com(opens in new tab)
- 3 Double Gum (Photo, Fem) — Genetics, Grow & Where to Buy Seeds | Seedfinder seedfinder.com(opens in new tab)
- 4 Double Gum (Cannabis Strain) strainpedia.com(opens in new tab)
- 5 Double Gum Seeds - Cannabis Strain Seeds for Sale herbiesheadshop.com(opens in new tab)
- 6 Double Gum, White Label, Indica, Shitty Skunk…, 7-9 weeks | PhenoDB phenodb.eu(opens in new tab)
- 7 Double Gum Cannabis Seeds By White Label Seeds londonseedcentre.co.uk(opens in new tab)
- 8 Buy Double Gum by White Label at Just Feminized Seed Bank justfeminized.com(opens in new tab)
- 9 Double Gum - Cannabis Strain | Cannapedia cannapedia.ai(opens in new tab)
9 verified sources
Indica-dominant hybrid strain with primary lineage tracing to Bubble Gum genetics, also documented with Big Bud and White Widow crosses in some breeding lines.
Genetics
Origin Timeline
First cultivated in 1994
Breeder
White Label Seeds
Seed Bank
White Label Seeds
On the record Awards and recognition
Competition Wins
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Evidence and limits
Research notes
This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.
- Linked sources
- 13
- Sourced sections
- 9
- Claims under review
- 49
- Profile updated
- Sep 20, 2026
Research Edition Current profile edition
Updated September 20, 2026 · 9 profile areas with section-level sourcing Featured research profile
This edition records This Is Why I'm High’s synthesis of published information about Double Gum. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.
- Profile sources
- 13
- Research evidence confidence
- 72%
- Edition date
- September 20, 2026
Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.
Source coverage in this edition
- Classification 12 sources
- Lineage 9 sources
- Cannabinoids 7 sources
- Terpenes 4 sources
- Reported effects 11 sources
- Aromas 10 sources
- Flavors 12 sources
- Reported medical uses 4 sources
- Awards 2 sources
History tracking is active
Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.
Research context What published research says
What does the research say about Double Gum?
Double Gum is a indica cannabis strain containing up to 22.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.
Power-user detail Open sources and methodology
Research Methodology
How we compiled this strain profile
This strain profile was compiled from 13 published sources covering 'Double Gum'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.
Data Quality by Section
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