Strain experience guide

Double Gum

Also known as Double Bubble, Dgu, Double Gum Regular

Double Gum is a sweet, bubblegum-scented indica-dominant hybrid (80/20) bred by White Label Seeds since 1994, built on classic Bubble Gum genetics. Expect relaxed, euphoric, happy effects that turn giggly and creative before settling into sleepy comfort. Read more Show less

Quick Hits

What kind of high is Double Gum?

An indica-dominant hybrid reported as relaxed, euphoric and uplifted. Picked for sleep & bedtime and stress relief in the evening. The profile features fruity apple flavor, earthy berry aroma and myrcene as the lead terpene.

High Family
Relaxing High
Deep Body Relaxation
Dominant Terpenes
Myrcene
Smells Earthy, musky, fruity
  • Caryophyllene Spicy, peppery, woody
  • Limonene Citrus, lemon, orange

Listed as reported — no measured order on file for this strain.

How It Feels
Relaxed
  • Euphoric
  • Uplifted
Best For
Smells Like
Earthy berry
  • Sweet
Tastes Like
Fruity apple
  • Sweet
  • Best Time Evening
  • Era 1994
  • Rarity Common

Genetics Indica-Dominant Hybrid A guide to lineage, not a reliable predictor of the high.

Potency Check the label, not the strain Varies by batch, grower and harvest — check the label on the product you are buying. Scan your label → Reported ranges →

Heads up Reported: dry mouth and dry eyes. Responses vary — start low, go slow. Review safety →

Worth knowing

The details that shape the experience

The memorable details

  1. Indica-dominant hybrid (80/20) built on classic Bubble Gum genetics since 1994
  2. Myrcene-rich profile delivers deep body relaxation with uplifting, giggly euphoria
  3. Sweet bubblegum, berry, and fruity flavors make this a genuinely dessert-like smoke
  4. Took 1st prize at the 2004 Highlife Cup, cementing its old-school hybrid reputation
Explore the full profile Complete experience record Relaxed · Euphoric · Uplifted

Mind, body, and energy

Relaxed Euphoric Uplifted Sleepy

Best enjoyed during evening

Wind down and relax

Activities people choose it for

Therapeutic reports

Mental Effects

60 %
  • •
    Anxiety Relief

    Reduces anxiety and calms racing thoughts

  • •
    Stress Reduction

    Alleviates stress and promotes relaxation

  • •
    Depression Management

    Elevates mood and reduces depressive symptoms

Professor High showing Anxiety Relief and Pain Relief effects
Anxiety Relief Pain Relief

Professor High visualization

Body Effects

40 %
  • •
    Pain Management

    Reduces chronic pain and muscle tension

  • •
    Sleep Support

    Promotes restful sleep and reduces insomnia

  • •
    Muscle Relaxation

    Eases muscle spasms and physical tension

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Side effects and safer use

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

Dry Mouth
Dry Eyes
Dizziness
Paranoia

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Keep listening Music neighborhood Follow Double Gum into Relaxing High music

Sound neighborhood

Follow Double Gum into Relaxing High music.

TIWIH classifies this strain within the Relaxing High chemistry pattern. Separately, our editorial music map associates the same family with these sounds. It is a creative bridge—not a prediction or artist endorsement.

Open the jar

Aroma, flavor, and chemistry

Look closer Full sensory specimen Sweet · Berry · Earthy

Aroma and flavor

Aromas

Sweet
Berry
Earthy

Flavors

Sweet
Fruity
Apple

Terpene profile

Appearance

Color Palette

deep forest green
olive green
purple undertones
orange pistils
amber trichomes

Texture

Dense, tightly-packed indica-style buds with a resinous, sticky coating that clings to fingers when handled

Crystal Density

high

Heavy frost coating

Batch context Complete cannabinoid record THC 15-22% · Type I chemovar

There’s more to a strain than THC%.

THC percentage is a property of the product in your hand, not of the strain. It shifts with the batch, the grower, the harvest, and how the flower was cured and stored — the same strain can test several points apart from two different jars.

Treat the ranges below as market context for what to expect on a shelf — then read the actual label on the product you are buying, and use the terpene profile to judge how it will feel.

Type I THC-Dominant

High THC (>15%), low CBD (<1%) - Most common recreational strains

Reported THC Range
15-22%
Professor High

03 · AI interpretation

Professor High interprets the pattern

The moment I exhale, that unmistakable bubblegum sweetness hits — nostalgic, candy-shop nostalgia rolled into smoke. Within minutes, a warm euphoric wave settles over my shoulders, loosening tension I didn't even realize I was carrying. There's a brief window where everything feels giggly and bright, conversations flow easier, and small creative sparks fire off unprompted. But make no mistake — this is myrcene doing its job. As minutes pass, that uplifted energy softens into a heavy, blanket-like relaxation that pulls my eyelids down and my thoughts quiet. My body feels anchored to the couch, muscles loosening one by one, while my mind drifts into a pleasantly foggy, contented state. By the later stretch of the high, I'm firmly in sleepy territory — this is a strain that wants you to unwind, not power through a to-do list. It's a beautifully balanced arc: happy and social first, deeply sedated last.

Read this as an interpretation of the profile—not clinical advice, a product rating, or a guarantee.

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Go deeper

The helpful detail

Double Gum: A Bubblegum Classic from the 1990s

Few strains carry the nostalgic candy-shop aroma of Double Gum, an indica-dominant hybrid (roughly 80% Indica / 20% Sativa) bred by White Label Seeds and traced back to 1994. Built from a foundation of Bubble Gum genetics — with some breeding lines also referencing Big Bud, White Widow, and Lush crosses — Double Gum has spent three decades as a go-to option for relaxation wrapped in a sweet, fruity package.

🧬 Genetic Heritage & Lineage

Double Gum's core identity comes from Bubble Gum, doubled up (hence the name) to intensify the candy-like terpene expression. Depending on the breeding line, you'll find:

  • Bubble Gum x Bubble Gum — the most consistently cited parentage, doubling down on sweetness
  • Big Bud x White Widow — an alternate cross noted by some sources, contributing bulkier bud structure and resin production
  • Bubblegum x Lush — a less common variant adding extra fruit-forward complexity

Regardless of the exact cross, Double Gum has remained firmly rooted in 1990s Dutch breeding culture, a period when White Label Seeds was refining classic indica-hybrid genetics for both flavor and function.

👃 Terpene Profile & Aromatics

Myrcene leads the terpene lineup, which is exactly what you'd expect from a strain built for deep relaxation — myrcene is the terpene most associated with the sedating, body-heavy "couch-lock" sensation. Supporting it are:

  • Caryophyllene — a peppery, spicy note that also contributes to physical pain-relieving potential
  • Limonene — bright citrus lift that keeps the euphoria from feeling too heavy
  • Linalool — floral, calming undertone that reinforces the sleepy, soothing vibe
  • Humulene — subtle earthy backbone rounding out the profile

On the nose, you'll pick up an unmistakable sweet bubblegum aroma first, layered with berry, fruity, and citrus brightness, before settling into an earthy, spicy base note.

👅 Flavor Experience

The flavor journey mirrors the aroma but adds even more nuance. Your first inhale delivers that signature sweet bubblegum hit, followed by mid-palate notes of apple, blueberry, and strawberry that make this one of the more genuinely dessert-like strains around. As the exhale settles, you'll notice herbal, earthy, and lightly skunky undertones, with a hint of orange lingering on the finish.

🎯 Effects & Experience

Double Gum leans into its indica-dominant structure with effects that are relaxed, euphoric, and happy right out of the gate. As the high develops, expect:

  • Uplifted, giggly energy early on — a light mental buoyancy before the body effects take over
  • Creative sparks that make casual conversation and low-stakes projects feel enjoyable
  • Sleepy heaviness as the session progresses, especially at higher doses or later in the evening

With THC ranging from 15% to 22%, dosage matters — lower amounts favor the giggly, social side, while higher doses push firmly toward sedation.

🎮 Use Cases & Activities

Given its evening-leaning profile, Double Gum pairs best with:

  • Sleep & Bedtime — the myrcene-and-linalool combination makes this a strong wind-down choice
  • Stress Relief — the euphoric, relaxed onset helps quiet a racing mind
  • Relaxing — ideal for low-key evenings, movie nights, or simply decompressing
  • Socializing — the giggly, happy early effects lend themselves to casual, laid-back hangs

💚 Medical & Therapeutic Potential

Across available reports, Double Gum is most frequently associated with mental wellness support, followed by physical relief:

  • Anxiety relief — the relaxed, euphoric onset may help quiet anxious thought loops
  • Stress reduction — a consistently reported benefit tied to its calming terpene profile
  • Depression management — the mood-elevating happy/uplifted effects may offer temporary relief
  • Pain management and muscle relaxation — caryophyllene's CB2 activity may support this use
  • Sleep support — myrcene's sedating properties make this a popular nighttime pick

🏆 Awards & Recognition

Double Gum isn't just a nostalgic favorite — it has competition credentials, having taken 1st prize at the 2004 Highlife Cup, a notable early-2000s cannabis competition that helped cement its reputation among classic hybrid genetics.

📜 Cultural Context

Known by nicknames like Double Bubble and Dgu, Double Gum has remained a steady presence in the White Label Seeds catalog since the 1990s, appealing to growers and consumers who appreciate old-school Bubble Gum lineage with a slightly heavier, indica-forward twist.

⚠️ Consumer Considerations

Double Gum tends to suit consumers seeking evening relaxation over daytime energy. Novice consumers should start with a small amount given the sedating potential at higher THC levels, while experienced users may appreciate the fuller-bodied, sleep-supportive effects at the top of its 15–22% THC range.

Practical guide How people use it Smoking · Vaping · Edibles

Recommended Methods

Smoking
Vaping
Edibles
Concentrates
Where it comes from Origins and lineage Bubble Gum × Bubblegum · bred by White Label Seeds

Indica-dominant hybrid strain with primary lineage tracing to Bubble Gum genetics, also documented with Big Bud and White Widow crosses in some breeding lines.

Genetics

Bubble Gum × Bubblegum

Origin Timeline

First cultivated in 1994

Breeder

White Label Seeds

Seed Bank

White Label Seeds

On the record Awards and recognition 2 awards & mentions
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Evidence and limits

Research notes

This profile assembles public facts in original language, links its supporting sources, and keeps gaps or disagreements visible. It is research provenance—not product or lab certification.

Linked sources
13
Sourced sections
9
Claims under review
49
Profile updated
Sep 20, 2026
Research Edition

Current profile edition

Updated September 20, 2026 · 9 profile areas with section-level sourcing
Featured research profile

This edition records This Is Why I'm High’s synthesis of published information about Double Gum. It describes source-supported patterns and uncertainty; it does not certify genetics, potency, safety, or any product batch.

Profile sources
13
Research evidence confidence
72%
Edition date
September 20, 2026

Evidence confidence summarizes source coverage and consistency for this profile synthesis. It is not a product rating, potency score, or guarantee about any batch.

Source coverage in this edition

  • Classification 12 sources
  • Lineage 9 sources
  • Cannabinoids 7 sources
  • Terpenes 4 sources
  • Reported effects 11 sources
  • Aromas 10 sources
  • Flavors 12 sources
  • Reported medical uses 4 sources
  • Awards 2 sources

History tracking is active

Material changes are recorded as new editions using factual categories and source metadata. Source article prose and reviews are not copied into the history.

Research context What published research says Peer-reviewed studies, terpene science & safety guidance

What does the research say about Double Gum?

Double Gum is a indica cannabis strain containing up to 22.0% THC, with a terpene profile dominated by Myrcene and Caryophyllene. This page currently has good data confidence. Below are profile sources when available plus authoritative resources for understanding the compounds in this strain.

Educational resources only — not medical advice. Always consult a qualified clinician for health decisions.

Power-user detail Open sources and methodology 13 linked sources with section-level provenance

Research Methodology

How we compiled this strain profile

72%
Data Confidence

This strain profile was compiled from 13 published sources covering 'Double Gum'. Our research pipeline cross-references these sources and reports how strongly they agree — see the confidence breakdown below.

Data Quality by Section

Terpenes High (4 sources)
Effects Low (11 sources)
Lineage Low (9 sources)
Medical Low (4 sources)
Aromas Medium (10 sources)
Cannabinoids Low (7 sources)
Last updated: September 20, 2026

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